30 MIN CARDIO BARRE & PILATES || At-Home Full Body Workout

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  • Опубликовано: 27 дек 2024

Комментарии • 832

  • @ceydabayram1259
    @ceydabayram1259 2 месяца назад +39

    Nicole, if you feel ever discouraged in your life at some point, just know that you’re bringing us health and joy with these workouts.
    Love from Turkey

  • @ILGprintables
    @ILGprintables 9 месяцев назад +91

    Wow! This one was no joke. Shaking & sweating & loving it. Thank you Nicole!

  • @jojobaxas2785
    @jojobaxas2785 День назад +4

    My first ever Move With Nicole
    Just turned 60 fit but not in shape
    Omg I loved this! Can’t wait for the next one
    2025 challenge unlocked!

  • @critchie
    @critchie 4 года назад +331

    I appreciate how encouraging you are. I am not a fit or “workout” type person, and when I feel the burn or the shake or the muscle weakness I start feeling discouraged and frail and hopeless. It’s a real challenge to shift my thinking and I was actually surprised when you said you felt it too! Thank you for this wonderful workout. I look like a dog taking a pee on a fire hydrant with the side leg lift. But in my heart, I’m a ballerina. LOLs. Cheers from Halifax, Canada.

    • @tranngockhanhlinh9422
      @tranngockhanhlinh9422 2 года назад +10

      I was very surprised! I used to do workouts only. But it was hard often and it led to me giving up doing exercises for so so many times. As for Nicole, she encourages us every single time with those sentences "Just two more... one more" or "Only 2 more exercises and you are done the workout today" spreading a really positive energy to me. I used to do my workout "part-sincerely" but now I push myself to the limit so I feel lots more heat.

    • @ameecriddle8850
      @ameecriddle8850 Год назад

      Me too

    • @ashshockey9951
      @ashshockey9951 8 месяцев назад +3

      I AM a fitness person and I have these exact same feelings when I the burn and shakes start to kick in. You’re doing great!

    • @crushedlittlehelena
      @crushedlittlehelena 8 месяцев назад

      loved this comment! HAHA

  • @paulinec8842
    @paulinec8842 8 месяцев назад +20

    I was at a very low ebb/fatigued this week but decided what I needed was to sweat out all the stress.
    Despite struggling, I managed to get through this one with water breaks, deep breathing and gentler modifications.
    I did it at 0.9x speed which worked for me. I'm so glad I gave it a shot - because I still finished it in my own way 😊
    I really liked the varied cardio bursts and the curtseys. The bursts made the workout feel very different to pilates I'm used to.
    I will definitely come back to this one in the morning, when I have a bit more energy and am not so stressed from work. Otherwise, I found it a good workout/energising including breaking a sweat 😅.
    Thank you Nicole

  • @nhienbui1772
    @nhienbui1772 19 часов назад +1

    What a challenge, woah! Amazing, like always. Thank you, Nicole 💙

  • @0iron0maiden
    @0iron0maiden 3 года назад +128

    This workout was literally perfect.... one thing I loved about it was the pace; I feel as though many fitness instructors go at too quick of a quick pace. They probably feel like going to fast will get you a better workout, but you can’t even hit the poses and it just feels rushed! Yours was wonderful with the much needed resistance. I compliment you on this perfectly paced, thorough, yet challenging workout 💛💛💛

    • @MoveWithNicole
      @MoveWithNicole  3 года назад +6

      Thank you so much! Your kind words really mean a lot to me. 😊 I'm so happy that you enjoyed it and that you felt the pace was just right. Hope you are doing well and sending you lots of love. ❤️

    • @davidbrucker9658
      @davidbrucker9658 2 года назад +1

      @@MoveWithNicole hi request me on instagram?

    • @davidbrucker9658
      @davidbrucker9658 2 года назад

      @@MoveWithNicole friends? have a phone number?

    • @davidbrucker9658
      @davidbrucker9658 2 года назад +1

      @@MoveWithNicole friends? have a phone number?

    • @stushgalsteph
      @stushgalsteph 9 месяцев назад

      I can’t stress enough how much I love these workouts! ❤

  • @kneubauer6413
    @kneubauer6413 Год назад +6

    This workout must have existed before I discovered you, and I'm so glad I finally found it. It was absolutely the perfect way to start my 2024. Thank you for such an extensive archive!

  • @MoveWithNicole
    @MoveWithNicole  4 года назад +150

    Hope you enjoy this fun Barre & Pilates fusion workout! Let me know how you go in the comments below. Sending you all lots of love.

    • @karenrobertson2199
      @karenrobertson2199 4 года назад +2

      Amazing as usual!! ❤️🙌🏻

    • @Charlie..92
      @Charlie..92 4 года назад +1

      Loved it ❤🙌

    • @gardenfairy351
      @gardenfairy351 4 года назад

      I hope I can walk tomorrow. I will probably modify next time and not do as many push ups to protect my wrists.

    • @karolinaperraud8565
      @karolinaperraud8565 4 года назад

      Great!

    • @xololxo8
      @xololxo8 4 года назад

      Loved this one!! ❤️🤗

  • @hizzchek
    @hizzchek Год назад

    Your videos are truly the best. Thank you!

  • @naomicrochetcrafts
    @naomicrochetcrafts 4 года назад +113

    Im an ex ballet dancer, so I really loved this ! Would love more barre style exercises :) x

  • @thenicoshow8941
    @thenicoshow8941 6 месяцев назад +1

    I should've read the comments first, I was NOT expecting to sweat like this... THANKS NICOLE for the surprise today!! loved it!

  • @lady_olena
    @lady_olena 2 дня назад +1

    Thank you, Nicole for sharing your workouts! It’s the best training for me ❤

  • @marisantiago593
    @marisantiago593 7 месяцев назад +7

    I’ve been WANTING to do Pilates at home and a girl on tik tok recommended you and i instantly came to YT to find you! I’m sooo happy I did because GIRL you’re no joke! 😅 only 20/30 min a day with your Pilate classes and I’m sore! I love it love it love it love it! Thank you so much! 💜

  • @dariakhosroeva1275
    @dariakhosroeva1275 4 года назад +30

    Dear Nicole, your channel is so awesome! The combination of challenging exercises, your meditational voice and amazing dancer body shape, nice music, beautiful spaces - everything is just so harmonious! Your channel is really about new aesthetic standards of home workouts. Thank you so much for your work and inspiration! Sending you appreciation and love from Italy.

  • @tiararose26
    @tiararose26 2 года назад +2

    I’m so grateful to have found you! I’ve officially found my daily lunch break workout partner! This workout was challenging enough that I was able to break a serious sweat, paced in a way where I could actually follow along for every rep, and it required me to be very present so I was able to actually check out from my work duties while on my lunch! I recommend this for anyone but DEFINITELY for my work from home babes! 100% THANK YOU!

  • @whoisasey
    @whoisasey 3 года назад +11

    Its the zen garden for me 💆🏻‍♀️

  • @lisemontaigne5131
    @lisemontaigne5131 4 года назад +67

    Nicole you are wonderful, so glad to have discovered your channel. It would be fabulous more 1h classes because with your workouts I am losing track of time ! Love from France, Lise

    • @MoveWithNicole
      @MoveWithNicole  4 года назад +12

      Thank you so much lovely Lise! I'm so grateful for your kindness and support. I will try create more 1 hr workouts soon! Sending you lots of love. ❤️

    • @lisemontaigne5131
      @lisemontaigne5131 4 года назад +2

      Move With Nicole Wonderful ! I did this video this morning it was sooooo great ! What a good idea to mix pilate/ barre and cardio !

  • @kelleyfitzpatrick4181
    @kelleyfitzpatrick4181 6 месяцев назад +1

    This is my GO TO workout when I know I want to sweat and feel strong, but I only have 30 minutes to get it done. Thank you, Nicole! I've done this workout so many times :)

  • @sineadgeral1261
    @sineadgeral1261 4 года назад +5

    I've been doing your videos 5 times a week for two weeks now. They're so good and I feel like I've improved a lot since then!!!! time flies by as well when completing these videos

    • @MoveWithNicole
      @MoveWithNicole  4 года назад +1

      Wow 5 times a week is amazing! Well done! 😊 I'm so happy that you are enjoying them. Sending you lots of love. ❤️

  • @mball1728
    @mball1728 4 года назад +13

    This is exactly what I needed. Super chilled out vibes, no annoying high pitch young girl voice, super sweet as you provided reassurance that it would feel hard at times and the way you say “this is your workout, it can be whatever you want it to be” was the exact reverse psychology I needed. Subscribed, liked and have already added more of your videos to a playlist.

    • @MoveWithNicole
      @MoveWithNicole  4 года назад

      Aw thank you so much! Your beautiful comment made me smile so much and really means the world to me. 😊 So happy you enjoyed it! Sending you lots of love. ❤️

  • @chelsearutherford9861
    @chelsearutherford9861 3 года назад +17

    Goodness gracious, just finished and I'm sweating up a storm. Thank you, Nicole, you're wonderful! My body and soul appreciate you so much!

  • @debiw.6574
    @debiw.6574 4 года назад +2

    Excellent teaching. Due to covid, I no longer go to my gym. I miss the pilates class there because the instructor was an actual physical therapist, teaching pilates as a hobby, she educated us about anatomy and proper positioning. She was/is excellent. You remind me of her!

  • @pstamatia
    @pstamatia 4 года назад +23

    Best Barre & Pilates workout on RUclips!
    Love the exercises, the music, the way you speak!

    • @MoveWithNicole
      @MoveWithNicole  4 года назад +1

      Thank you so much! That really means a lot to me ❤️

  • @caseyj869
    @caseyj869 4 года назад +18

    Your workouts are the best … I haven't found another pilates channel as good as this one!

    • @selenagarcia3908
      @selenagarcia3908 4 года назад

      I agree!! These are the best pilates videos. Thank you so much nicole!

    • @MoveWithNicole
      @MoveWithNicole  4 года назад

      Aww thank you so much! That means so much to me. ❤️

  • @t7918
    @t7918 4 года назад +97

    lol I've never felt so elegant while working out

  • @lucylu4102
    @lucylu4102 4 года назад +33

    This was an excellent 30 minute session, which I found challenging, but so glad to have done it. I love Nicole's workouts, they are just perfect for me. I am 56 years old and have a sciatic nerve issue, but these workouts help me a lot. Thank you Nicole.

    • @MoveWithNicole
      @MoveWithNicole  4 года назад +1

      Thank you so much Lucy! I'm so happy that you enjoyed it and that the workouts are helping you. 😊 Sending you lots of love. ❤️

  • @ZeynaBeshkhor-u6c
    @ZeynaBeshkhor-u6c 2 месяца назад +1

    U are you amazing i since ive started doing workouts with u i feel better and i cant stop doing it❤

  • @olympia6559
    @olympia6559 4 года назад +39

    Just finished this workout, I underestimated how challenging it would be!! Still such a good burn and I’ll feel great afterwards! Thank you Nicole 😊 xx

    • @MoveWithNicole
      @MoveWithNicole  4 года назад

      I'm so happy you enjoyed it and felt the burn! ❤️

    • @felipebulcao
      @felipebulcao 4 года назад

      Loved your class! Thank you

  • @elycetyler1942
    @elycetyler1942 8 месяцев назад

    Good morning, Nicole! I love spending the morning with you!

  • @adriannathornton840
    @adriannathornton840 2 года назад +1

    It really was amazing how doing small movements like pulses and lifts could work your muscles so well. I realized how inflexible I was, especially with the leg lifts, but your encouraging words made me want to continue to the end. I really enjoyed this workout, and will definitely be back for more. Thank you, Nicole!

  • @hadayaa
    @hadayaa 3 года назад +10

    It's been one week of only your workouts and I feel so fresh in my skin it's really amazing!

  • @cloudsuniverse
    @cloudsuniverse 2 года назад +11

    I must admit, i wasn't feeling like working out today at all; I woke up tired and with a headache, but i made myself do it and i feel amazing after completing it, thanks nicole! 🥰

    • @MoveWithNicole
      @MoveWithNicole  2 года назад +1

      Yay! So happy you are feeling amazing now! I hope your headache is better now too. Lots of love. ❤️

    • @cloudsuniverse
      @cloudsuniverse 2 года назад

      @@MoveWithNicole Yep, it was completely gone soon after i was done, plus i felt more motivated throughout the day 😄❤

  • @mariek9734
    @mariek9734 Месяц назад

    What a great workout Nicole! Thank you for your encouraging words all along that keep us moving despite the sweat and the shakes! It’s always worth it and I feel proud of myself at the end of each one of your sessions. Much love from France ❤

  • @aladysimagination
    @aladysimagination 22 часа назад +2

    Day 3 🙌 12.27.24 had to skip the last two cardio bursts 🫣 but otherwise got through it ;)

  • @jalinjanjacob3469
    @jalinjanjacob3469 4 года назад +1

    You're amazing Nicole. Thanks for your time❣️

  • @Kellychr
    @Kellychr 4 года назад +1

    Your pilates videos are the only ones I do from youtube, they changed my life and I'm a pilates convert after completely switching out hiit! Thank you :)

    • @MoveWithNicole
      @MoveWithNicole  4 года назад

      Aw thank you so much! Your comment made me smile so much. I'm so happy that you are enjoying the videos and that you are now a Pilates convert hehe! Sending you lots of love. ❤️

    • @s.h.e.fitnessstudio2526
      @s.h.e.fitnessstudio2526 4 года назад

      I invite you to check out our channel be safe

  • @michp3521
    @michp3521 2 года назад

    I just found your videos and I love them and have subscribed to access more of them. I've done your yoga, barre and pilates, all 25-35 minutes, like this one, and they are perfect for me. Your voice and the settings are calming and I find them realistic and I can do them, and I feel it just a bit, the next day, which is what I want. Thank you Nicole!

  • @andreabill-wolff1907
    @andreabill-wolff1907 4 года назад +1

    I loved this short and sweaty start to my Sunday morning. I’m a Pilates and barre beginner and lack mobility and flexibility - yet I feel great and the voice commandos are easy to follow along.

  • @chayakh488
    @chayakh488 4 месяца назад

    As always this was an incredible workout! I can't get over how fast it flies by all while being extremely tough

  • @tahneemather8544
    @tahneemather8544 2 месяца назад

    I went into today with very low energy from having a busy day but this just zapped some life back into me, it was so enjoyable, thank you xx

  • @karensabey182
    @karensabey182 7 месяцев назад +1

    Yahoo what a dusie!! This was a definite sweaty and muscle burner. Keep them coming this is fantastic.

  • @AM-mysteriousage
    @AM-mysteriousage Год назад

    Oh my gosh, what a challenge! It was hard but I’m proud of myself to have been able to keep up and finish! Gave me new areas to focus on and I appreciate you always telling us HOW to keep good form and not just “watch your form”. Another job well done, see you tomorrow!🎉😊

  • @Carlijn-x5q
    @Carlijn-x5q Год назад +1

    Dear Nicole I love your videos thank you so much. I have been doing your barre cardio videos for over a year now and I still love them. I was wondering if you will be making new ones of these? I’d love that! Thank you for your amazing support. You make my mornings :)

    • @Carlijn-x5q
      @Carlijn-x5q 11 месяцев назад

      I would really appreciate some new ones! I love the barre cardio ones so much! Would love even more variety to choose from :)

  • @afafemad187
    @afafemad187 4 года назад +1

    I was dead by the end of round one but I still did round two just as strong thanks to your encouragement, and now I'm literally bathing in sweat 😂😭
    You're such an incredible person, sending you so much love and gratitude💘

  • @manondlsx
    @manondlsx 4 года назад +1

    Omg, I also underestimated this workout, it was intense ! Thank you Nicole, your videos are such a great time to spend (your voice, intensity, exercices, music, everything is perfect for me). ❤️

  • @vica0802
    @vica0802 Месяц назад

    This was awesome!!! I only had a 30-minute window to exercise, and this did it !!! 🎉

  • @taracox3857
    @taracox3857 5 дней назад +1

    Epic. Very good stress reliever before Christmas!! 😊

  • @charliedemosmusic
    @charliedemosmusic 3 года назад +1

    This is a great workout for men too! Been a life long martial artist. On my off days from training I do these workouts and they are harder than they look and have really increased my balance, core strength and grace with kicking and expanding movements. Thank you for these!!

    • @MoveWithNicole
      @MoveWithNicole  3 года назад

      So happy you are enjoying the workouts! Sending you lots of love. 😊❤️

  • @paoesmagia
    @paoesmagia 9 месяцев назад +1

    Definitely a challenge, I really enjoyed it. Thank you Nicole !

  • @ameech846
    @ameech846 3 года назад +4

    Thank you for these workouts! I love the way they make me feel!

  • @Kashish24
    @Kashish24 2 месяца назад +1

    Thank you so much Nicole ❤ Really grateful to you for this shakey workout and also to myself for showing up today and damn... I finished it !! Finally ❤

  • @caterinagentili1034
    @caterinagentili1034 4 года назад +1

    One of my favourite workouts! Love the pace and how you explain each movement. Also I appreciate how calming (and yet energising) all your classes are ❤️ Last but not least we should have more instructors like you, encouraging students to tune in with how their body is feeling and adjusting the challenge accordingly and not using body shaming to guilt people into exercise. Keep up the great work! ✨

  • @alishaworth4029
    @alishaworth4029 4 года назад +1

    I knew we were in for a treat when I saw a barre-pilates fusion! Thank you for showing what the format would be before we got started. That definitely helps me with the more intense workouts. I am SO glad I found your channel; you are such a treasure!

    • @MoveWithNicole
      @MoveWithNicole  4 года назад +1

      Thank you so much lovely Alisha! I'm so happy that you enjoyed this fusion workout! ☺️ Your kindness and support really means the world to me so thank you! Sending you lots of love. ❤️

  • @pickmyflowers0
    @pickmyflowers0 4 года назад +3

    Thank you Nicole! Finished this one and followed up with my favorite exercise of all time- your 1 Hour Full Body workout. I've been doing your videos almost everyday since I first discovered you a month ago, and it's incredible how much stronger I am now. With your workouts I've started to appreciate my body for what it can do. Would you please consider doing another 1 hour pilates, with more challenging modifications? So, so much love to you and this community

    • @MoveWithNicole
      @MoveWithNicole  4 года назад +2

      Aw thank you so much Analea! I cannot tell you how much your beautiful comment means to me. I am so happy that you have been enjoying the workouts and that you are feeling stronger! That is amazing. 🥰 I will absolutely try create a new 1 Hour class soon. Sending you lots of love! ❤️

  • @robertabonsignore2733
    @robertabonsignore2733 4 года назад +1

    Hi Nicole! Just done this during my lunch break! It was my first workout with you and I loved it, calm but really intense, perfect timing and lovely (but killing) movements! Happy to have discovered you :)

  • @shelley6670
    @shelley6670 8 месяцев назад

    4 years after starting with Nicole & this still my favourite class of hers ❤ x

  • @RachelJohnson-sq3ci
    @RachelJohnson-sq3ci Год назад +1

    This felt amazing Nicole! I'm a little late to the party but can't wait to do the rest of the barre workouts :) thank you so much!

  • @CoralPink-bf9bd
    @CoralPink-bf9bd 2 года назад

    Yet another challenging and wonderful workout! I am not a huge cardio fan but these moves are fun. They are easy to modif to suit beginners, so don't shy away! I would have never thought that moving elegantly makes me feel more positive and proud of my own body, but it really does. Thanks, Nicole!

  • @daudeyartisterie
    @daudeyartisterie 3 года назад

    Thank you for this series of workout! I have been dealing with a chronic periostitis (Ballet injury) for almost 3 years now and I kept dancing (ballet and Jazz (Simonson technique) ) but adapting with the abilities of my body but with my debut career as an elementary art and music teacher combined with being a mom, a wife, having and online Etsy shop and Patreon, and the Pandemic, I just couldn't keep up with my dancing classes it's just too much. These series are so perfect for me! It's so close to ballet but at the same time it's not exactly that and helps strengthen my muscles so I can one day get back to ballet and finally start doing pointe shoes eventually. I can't wait to see more videos like this one! :)

  • @lindaweinberg7351
    @lindaweinberg7351 2 года назад

    This was a challenge! But so good and your encouragement (which seems to come at just the right time!) got me through it. You are such a gifted teacher. Thank you!

  • @elletse611
    @elletse611 3 года назад

    My week at work was pretty stressful so I missed out on the first days of the march calendar. Now I am happy to finally get to join in! Thanks so much for your videos, Nicole :)

  • @ayssanbakkar4551
    @ayssanbakkar4551 4 года назад +5

    Please do post more of the Barre classes. I really love it and feel a difference :)

  • @Paty19Rosa
    @Paty19Rosa 3 года назад +1

    I looooove this barre/cardio workouts! Thank you Nicole!

  • @lukelliott1
    @lukelliott1 4 года назад +3

    I LOVE this. Gets my heart rate up with minimal jumping and bending over. Thank you so so much.

  • @Sturmhut
    @Sturmhut 3 года назад +1

    Thank you so much, Nicole, for not only creating these wonderful workouts, but also the workout calenders - they really help me challenge myself in a way, that I wouldn't do on my own. 🙏♥🙏

    • @MoveWithNicole
      @MoveWithNicole  3 года назад

      Aw it is my pleasure! I'm so happy you are enjoying the classes and that you find the calendar helpful! ❤️

  • @Johnny_8118
    @Johnny_8118 4 года назад

    Loved it before I watched it Nicole. Your workouts are just the right pace and the progression throughout is perfect. Your sessions are invigorating as they are restorative and I've experienced so much healing as a result. Thank you Nicole for your consistency and commitment.

  • @asiaklyachina7032
    @asiaklyachina7032 4 года назад

    Hi Nicole, I enjoy your work-outs and I have tried many of them. I like that I can choose one based on how much time I have, if i have already had any physical exercises this day or not. I am 53 and not flexible at all. Of all your work-outs this one is my favourite because of cardio bursts. I would love to have a variety of these classes. Ideally, I find that I feel especially great when I work out really intensely for 40-45 minutes. I look forward to more of these combination work-outs.

    • @MoveWithNicole
      @MoveWithNicole  4 года назад +1

      Thank you so much, Asia! I'm so happy that you have been enjoying the workouts. It really means a lot to me. 😊 Sending you lots of love! ❤️

  • @carenwongkar
    @carenwongkar 4 года назад +1

    Wow that was intense. I almost gave up on the cardio bursts, but I gave it my all in the end. So glad I pushed through :) thank you Nicole!

  • @thegamergang1273
    @thegamergang1273 Год назад

    Yet another great workout! I am doing one a day which seems to be helping with my piriformis injury! Thanks so much. :)

  • @jasminespada5937
    @jasminespada5937 3 года назад +1

    Finding your channel has been great for my whole well being ❤️

  • @SandraRodriguez-sn5qt
    @SandraRodriguez-sn5qt 4 года назад +1

    Thank you Nicole !!! You are saving my life while in quarantine. So glad to have found your channel - love your sweet and down to earth energy. Blessings from California

    • @MoveWithNicole
      @MoveWithNicole  4 года назад +1

      Thank you so much Sandra! I'm so happy you are enjoying the workouts. Sending you lots of love. ❤️

  • @davidapeter1149
    @davidapeter1149 4 года назад +16

    This is a great one -- and we've enjoyed every one I've tried so far. Thanks so much, Nicole, for your clear direction and calm presentation and encouragement. You've made us very interested in Pilates.

    • @MoveWithNicole
      @MoveWithNicole  4 года назад +1

      Thank you so much for your kindness and support! It means the world to me. ❤️

  • @brookemccracken2886
    @brookemccracken2886 11 месяцев назад +1

    loved the Barre, Pilates, Fusion combo! thanks!

  • @nhienbui1772
    @nhienbui1772 2 месяца назад

    That was Beastly yet so good, like always. Thank you, Nicole🧡

  • @crushedlittlehelena
    @crushedlittlehelena 8 месяцев назад

    THIS WAS SO GREAT!!! im usually terrified of barre workouts but this one was so good!!

  • @kgulermertens
    @kgulermertens 3 года назад +1

    Loved this type of workout, i cant believe how fast 30 mins went by!

  • @GardenUp
    @GardenUp 4 года назад +45

    Nicole, your work-outs are really good and I thoroughly enjoy following them. :) Much love, Ekta.

    • @gamedog1snapper
      @gamedog1snapper 4 года назад

      Wow Nicole
      I really appreciate your lessons. I used to train martial arts every day as a way of life, I stopped 3 years ago and lost my way a bit. Your morning workouts are killing me I love it they set me up for the day.

  • @alibally9389
    @alibally9389 4 года назад +1

    I adore your barre workouts! Please keep doing more of these. Longer ones would be fabulous too! It makes such a difference when we can't take part in dance classes right now :) xx

    • @MoveWithNicole
      @MoveWithNicole  4 года назад

      Thank you so much Ali! I'm so happy that you enjoy the Barre workouts. Sending you lots of love. ❤️

  • @mirandaroberts4762
    @mirandaroberts4762 3 года назад

    I think is my favorite video on your channel so far! I love them all but keep coming back to this one. Amazing full body work, feel it the next day in the best way!

    • @MoveWithNicole
      @MoveWithNicole  3 года назад +1

      Aw yay! I'm so happy you love this one. 😊 Will create another one soon for you! ❤️

  • @oliviacapaldi7394
    @oliviacapaldi7394 3 года назад +1

    That was great and for someone with a bad back who can't do much impact exercise it was a great way to get sweaty!

  • @Cutiekiwi9
    @Cutiekiwi9 4 года назад

    I just found your channel and am excited to try your videos in a few weeks. I'm 4 days postpartum and have been browsing low impact exercises.

    • @MoveWithNicole
      @MoveWithNicole  4 года назад

      Congratulations! I hope you are doing well. ❤️

  • @carolinevanbell5333
    @carolinevanbell5333 4 года назад +1

    Loved this workout, probably one of my favorites of yours! Perfect mix of sweaty and shaky yet also calming. Just what I needed today :) Thank you, Nicole, and hope to see more like this in future workouts!

    • @MoveWithNicole
      @MoveWithNicole  4 года назад

      So happy you loved it! 😊 More like this to come! Sending you lots of love. ❤️

  • @daynaturner6560
    @daynaturner6560 4 года назад +1

    Really enjoyed this workout! I haven't practiced Pilates in years (weight training and HIIT took up most of my time) but your videos made me realize how much I love and have missed Pilates! Your energy is lovely and makes working out a quite a bit nicer💛 Cheers from Atlanta, Ga!

    • @MoveWithNicole
      @MoveWithNicole  4 года назад

      Aw thank you so much Dayna! I'm so happy that you enjoyed this video and that you are loving Pilates again! That makes my day. 😊 Sending you lots of love. ❤️

  • @lilatolouian
    @lilatolouian 2 года назад

    Thank you for all your encouragement!! I almost had to stop because I just couldn't catch my breath, but then you were like "Ok last time, make it the BEST!" and I was like "ahhhhhhh" but I did it!! Thank you again!!!

  • @mary-annkelly8324
    @mary-annkelly8324 4 года назад

    I love your videos so much! Everything about them...the routines, your enviornment, your calming voice, the pace...absolutly everything! You are wonderful.

  • @ThePilotsMindset
    @ThePilotsMindset 3 года назад +1

    As usual, a high quality challenging yet complete Pilates workout! In other words, you rock Nicole!!! It tremendously helps with hips stability and overall core strength, these moves are a great discipline to complement weights workouts and definitely the underpinnings of any sound health! One million thanks and more 🤙

    • @MoveWithNicole
      @MoveWithNicole  3 года назад

      Thank you so much Christophe! Your kind words really mean the world to me. 😊 I'm so happy that you are enjoying the classes and that you find them a nice complement to your weight training. Thank you again and sending you lots of love. ❤️🙏🏼

  • @zubedaidris8101
    @zubedaidris8101 4 года назад +1

    Again you outdid yourself! I am just so happy to feel great after each of your workouts! And see amazing results! THANK YOU!!!

    • @MoveWithNicole
      @MoveWithNicole  4 года назад

      Aw you are so kind! I am so happy that you feel great afterwards and are feeling the results! Sending you lots of love. ❤️

  • @luzye
    @luzye 4 года назад +2

    I just completed this workout during my lunch hour and loved it. I cherish every one of your videos, Nicole! Greetings from Southern California 💕

    • @MoveWithNicole
      @MoveWithNicole  4 года назад

      Aw thank you so much lovely Lucia! I'm so happy you enjoyed it. 😊 Sending you lots of love. ❤️

  • @juliacalabrese6539
    @juliacalabrese6539 4 года назад +1

    Loved the combo of Barre/Pilates + cardio! More like this please and thank you! Love all your workouts!

    • @MoveWithNicole
      @MoveWithNicole  4 года назад

      Yay I'm so happy you enjoyed it Julia! More to come. 😊

    • @s.h.e.fitnessstudio2526
      @s.h.e.fitnessstudio2526 4 года назад

      For more of the same. Please check out our channel. Be safe

  • @annettegenovesi4012
    @annettegenovesi4012 4 года назад

    Lean and mean! Innovative creative moves and not just for the sake of - really target those inner parts you didn't know existed. And beautiful form AND serene gorgeous background - I love those long bamboo like leaves. This ones a winner from a great teacher. Hey just another 30 seconds between ups and downs for us oldsters to pick ourselves up off the floor! Haha, thank you so much for such a terrific workout.

    • @MoveWithNicole
      @MoveWithNicole  4 года назад

      Thank you so much Annette! Your kind words really mean the world to me. 😊 I'm so happy that you enjoyed it! Sending you lots of love and wishing you a wonderful 2021! 💗

    • @queenofdataheads
      @queenofdataheads 4 года назад

      Yup, I too am doing the oldster scramble between mat and standing, but you do get into a rhythm.

    • @annettegenovesi4012
      @annettegenovesi4012 4 года назад +1

      @@queenofdataheads So true; thank you Queen

  • @mirosderegil
    @mirosderegil 4 года назад +3

    Always a joy to see a new upload on your channel! Looking forward to doing this workout 😊

    • @MoveWithNicole
      @MoveWithNicole  4 года назад +1

      Thank you Calvin! I hope you enjoy it. 😊

    • @mirosderegil
      @mirosderegil 4 года назад +1

      @@MoveWithNicole Thanks! 🤗

  • @Vida10110
    @Vida10110 3 года назад

    Fabulous workout! Thank you! Short, adaptable for different skill levels, challenging, works major muscle groups--and indeed elegant.

    • @MoveWithNicole
      @MoveWithNicole  3 года назад

      Thank you so much. I'm so happy you enjoyed it ❤️

  • @lafemmegentille
    @lafemmegentille Год назад

    This was a wonderful workout, Nicole, I'm so glad I pushed myself to do it, you are a fantastic instructor, now I'm sweating and I feel ready to start the day!

  • @cherylmoser4481
    @cherylmoser4481 3 года назад

    I "Embraced the Shake! " Thank you, Nicole, as always for your grace, beauty, and loveliness!!! Sending you a big "embrace" with gratitude and so much love!!!

    • @MoveWithNicole
      @MoveWithNicole  3 года назад

      Aw thank you so much lovely Cheryl! So happy you embraced the shake hehe! Sending you lots of love. 💗

  • @carlottarondoni
    @carlottarondoni 3 года назад

    this was so challenging and a great short sweaty session, thank you Nicole as always for your workouts, I'll never stop supporting you and your channel🤍🤍

  • @louisef4488
    @louisef4488 3 года назад +2

    Started this workout thinking 'oh how nice and gentle!' 30 minutes later and I'm a sweaty mess on the floor! Thanks as always, Nicole ❤️

  • @leahjahn4772
    @leahjahn4772 4 года назад +2

    This was so amazing, Nicole!! Thank you so much, I do your videos almost every day now; they've becoming a part of my daily routine of self-care!! Thank you, you are amazing :)

    • @MoveWithNicole
      @MoveWithNicole  4 года назад +1

      Thank you so much Leah! That is amazing that you do the videos almost every day, that brings me so much joy! It means so much to me that you are enjoying the workouts. Sending you lots of love. ❤️

  • @elenalatici9568
    @elenalatici9568 4 года назад

    Just discovered your workout.. can't wait to do it in about an hour. Hope you have others. What a great fusion of ballet and Pilates. Did something similar years ago in NY, but on the floor for an hour..I lost my teacher's tape and although I remember a lot am really happy to have you.

    • @MoveWithNicole
      @MoveWithNicole  4 года назад

      Yay I'm so happy you have found me too. 😊 I really hope you enjoy this one! Let me know how you go. Sending you lots of love. ❤️

  • @jessica4130
    @jessica4130 2 года назад

    Thanks!

    • @MoveWithNicole
      @MoveWithNicole  2 года назад

      Thank you so much, Jessica! You are so kind and generous. Sending you lots of love and big hugs! 💗

    • @gobinwen
      @gobinwen 2 года назад

      @movewithnicole How do we donate!?