Vinyasa Yoga Flow for Creativity & Openness

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  • Опубликовано: 23 янв 2025

Комментарии • 5

  • @EllieYogaBearShorts
    @EllieYogaBearShorts 2 месяца назад

    Thank you for this creative and calm practice, it was a perfect evening routine for me 🤍

    • @JillianAligned
      @JillianAligned  2 месяца назад

      You’re so so welcome :) I’m glad you enjoyed it 🫶

  • @aikyayogaetcoachingavecmar367
    @aikyayogaetcoachingavecmar367 Месяц назад

    Beautiful practice. Thank you! PLease leave at least 30 secnds to a minute for savasana!

    • @JillianAligned
      @JillianAligned  Месяц назад

      Aw thank you for joining me! Thanks for your feedback! I think I would agree :) but definitely feel free to take your own savasana for as long as you would like

    • @aikyayogaetcoachingavecmar367
      @aikyayogaetcoachingavecmar367 Месяц назад

      @@JillianAligned Yes, but when people are rushed, stressed or tired, they mostly don't take the time. It is helpfull that the video stops after at least a very short time in savasana so we know that in tha time of the video, we have all we need..