Hard Training For Crossfit Games Motivation | Elite Crossfit Athlete

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  • Опубликовано: 27 янв 2025

Комментарии • 3,8 тыс.

  • @BARBELLGIRLS
    @BARBELLGIRLS  3 года назад +185

    Dani Elle Speegle ruclips.net/video/_Bhz3z2FKbE/видео.html

  • @dh8830
    @dh8830 3 года назад +1059

    Gentlemen, I see the algorithm of RUclips brought us together once again!

  • @djcranium1210
    @djcranium1210 3 года назад +1465

    Whoever invented the tight leggings was definitely a perv and I applaud you 👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼 EDIT 1 THOUSAND LIKES AND CLIMBING 👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼MEN N WOMEN OF CULTURE LETS GO . LETS FXXKING GO !!!

    • @JB-423
      @JB-423 3 года назад +82

      Needs to be a holiday in his honor.

    • @stin9er153
      @stin9er153 3 года назад +32

      @@JB-423 i agree...perhaps a drinking holiday will suit well

    • @kamalbrar1471
      @kamalbrar1471 3 года назад +16

      Yes it's hot

    • @michaelangeles263
      @michaelangeles263 3 года назад +25

      Yes who invented leggings mad it more entertaining for us men to have more sexual fantasies about these big booty hot chicks

    • @bear1245
      @bear1245 3 года назад +28

      And lasses just love showing their arse off

  • @vinnyhighstrung1338
    @vinnyhighstrung1338 3 года назад +2410

    CrossFit.....keeping orthopedic surgeons in business for 20+ years.

    • @dennissvensson6051
      @dennissvensson6051 3 года назад +125

      The concept is a great, but it has a tribe mentality to it, number of reps over good/safe form.

    • @Sharrieff93
      @Sharrieff93 3 года назад +4

      Lmaooooooo

    • @RobinPetertoPayPaul
      @RobinPetertoPayPaul 3 года назад +84

      She had a rounded back lifting this haha

    • @theunboxed878
      @theunboxed878 3 года назад +25

      @@dennissvensson6051 the point he was making was that she had bad form no one will ever do 100% good form A because it’s less impressive B because it makes you look weak because your working hard so instead we us leverage to make the lift easier but cost use our lower back

    • @tomstonehard1947
      @tomstonehard1947 3 года назад +12

      Keep watching tv, play Xbox and being built like a wet paper bag and let the Alfa’s Rule Plebs.

  • @paulmorris6177
    @paulmorris6177 3 года назад +230

    CrossFit. The single greatest producer of patients for physical therapists, occupational therapists and orthopedic surgeons since, well, ever! Congrats!

    • @sarger756
      @sarger756 3 года назад +8

      That's insane how these ppl can't wait to get a proper technique, before to increase the weigh.

    • @atmosrepair
      @atmosrepair 3 года назад +1

      That's most all sports bro, sadly athletics is very highly held in our culture. Use your brain and work in a bank lol

    • @paulmorris6177
      @paulmorris6177 3 года назад

      @@atmosrepair... yes, sports do lead to injuries however most humans do suffer injuries throughout their lives however people that take part in, specifically CrossFit, had lead to an exponential increase in injuries according to a personal friend of mine that’s a physical therapist. Example? Ok. In a recent study done by a team of scientists from the National Strength and Conditioning Association, found that out of 132 people that answered their survey, 97 reported injuries (a 73.5% injury rate)!

    • @atmosrepair
      @atmosrepair 3 года назад +1

      @@paulmorris6177 oh I have no doubt this is just another avenue to get hurt! I was in football and wrestling my whole life, year round and that brings with it lots of weight training, and running like a cross country runnerdamn near. College wrestling is like the real cross fit training, and add the weight cutting like body building. I am very busted up now, and looking at it objectively I am not going to push sports on my children. I am going to suggest they work with their minds and make some money. We glorify these professional athletes, and like 1 in a 1000 will make it to the pros, and even those who do, end up injured and bankrupt specifically the NFL I mean.

    • @paulmorris6177
      @paulmorris6177 3 года назад +2

      @@atmosrepair....completely agree..to a point. I was also a multi-sport letterman/athlete through college and then spent almost 30 years in the military. 4 screws, 2 rods holding my fused back together and another one in my shoulder holding that in place. All of my kids played sports but I never expected anything out of it but how to be a team player and how to handle defeat/loss like a person SHOULD handle setbacks in their lives. However I also have my MBA and have encouraged all of my kids to get an education. Physical activity is incredibly important but not at the expense of injury. I’ve never seen activities like CrossFit as nothing more than a fad and I’ve discouraged it with everyone that I meet. I don’t see any benefits to it whatsoever.

  • @876normaneffsstthomas
    @876normaneffsstthomas 3 года назад +3

    Dani speegle is not just stunning guys she’s one strong bad ass woman 💪🏾

  • @LuBuZu89
    @LuBuZu89 2 года назад +8

    It’s crazy cause she makes the muscular shape feminine and sexy! Shes also mostly just an amazing athlete! She’s got some serious talent! Trying to just complement, not to offend or be weird!

    • @jadasugar22
      @jadasugar22 4 месяца назад +1

      Fr! I love her shape!!

  • @cloudnine9788
    @cloudnine9788 3 года назад +978

    After about 10 and half minutes of research on this I have determined she thicc

    • @theteddy1487
      @theteddy1487 3 года назад +79

      After an hour of study I can confirm that she is indeed.... thicc

    • @jamiegreen8065
      @jamiegreen8065 3 года назад +21

      AF!!!

    • @LandonMcClellanNC
      @LandonMcClellanNC 3 года назад +32

      I concur...your tests are indeed accurate

    • @grindtimetv8583
      @grindtimetv8583 3 года назад +14

      @Why would I Give you my real name? whatever bruh, shorty IS thicc

    • @hornkneekneegrow7942
      @hornkneekneegrow7942 3 года назад +25

      I have come to the conclusion that your analysis of her butt is indeed accurate and may have broken our laws of physics

  • @PR111-
    @PR111- 3 года назад +2635

    I tried CrossFit once, just to see what it felt like to be gay

  • @sethmiller6128
    @sethmiller6128 3 года назад +76

    I been training for this my whole life carrying dog food on my shoulder

    • @patricklucas8008
      @patricklucas8008 2 года назад +1

      Ha ha . LMAO..

    • @kellyjordan6440
      @kellyjordan6440 4 месяца назад

      At leastthe dogs truly appreciate it. You don't post it on social media looking for likes.

  • @shawnbrownfield9857
    @shawnbrownfield9857 3 года назад +978

    I want her to throw it back,not throw her back out!!!

    • @the-gd9rv
      @the-gd9rv 3 года назад +56

      So fucken true her form is terrible

    • @chiefgreen7515
      @chiefgreen7515 3 года назад +19

      That’s what I thought. Damn that looked painful

    • @nickadkins7765
      @nickadkins7765 3 года назад +28

      @@the-gd9rv that's crossfit for ya

    • @tengo257
      @tengo257 3 года назад +2

      Dude, that would make a good T-shirt!

    • @the-gd9rv
      @the-gd9rv 3 года назад

      @@nickadkins7765 it’s vary dangerous

  • @pattycakes5379
    @pattycakes5379 3 года назад +114

    Such hard work. 1 rep in 30 seconds. The world's largest round of applause is on its way.

    • @joehouston2833
      @joehouston2833 3 года назад +2

      Rainbow 🌈supporting flake

    • @jacobkuhnke62
      @jacobkuhnke62 3 года назад +11

      @@joehouston2833 he being sarcastic dummy

    • @steveevans827
      @steveevans827 3 года назад

      @@jacobkuhnke62 haaa. Wow eh?

  • @domenico8766
    @domenico8766 Год назад +3

    Beautiful woman and amazing strength ❤️

  • @jackc3899
    @jackc3899 3 года назад +631

    These people keep me in business
    I’m a chiropractor 👍👍

    • @Ballu12345
      @Ballu12345 3 года назад +2

      Chiropractor*

    • @jackc3899
      @jackc3899 3 года назад +11

      @@Ballu12345 my apologies

    • @777Ryank
      @777Ryank 3 года назад +1

      Way2go Jacko!! 🔥 🔥 🔥
      Nailed it ⏳
      Yeas, you got that right! 🎯
      Woe to you 🔥
      Proud 🐑🧠
      Proud of yourself 🍾
      applying pressure band-aids 👀
      Doesn't seem to work out for anyone but you 💸🍽
      I'm sure your an exceptional one though
      Best to you and yours

    • @jackc3899
      @jackc3899 3 года назад +3

      @@777Ryank great comment 😊

    • @kingofthenorth6856
      @kingofthenorth6856 3 года назад +14

      Me too I'm a gynecologist

  • @goodguy4898
    @goodguy4898 3 года назад +87

    Damn that looks painful, my back screamed 😱 in pain.

    • @Ayy.Jay23
      @Ayy.Jay23 3 года назад +14

      Bruuhhhh first thing I said was damn she used most of her back on that. That was poor technique and jus down right not good at all. No bueno 🤦🏾‍♂️

    • @theroamingsavage8813
      @theroamingsavage8813 3 года назад +4

      I am very curious what this generation of cross fitters is gona look like when they start getting old. Are they gona end up lile Ronnie Coleman or just like super athletic old ppl... Cz a lot of these exercises of jumping on benches with 100lbs dumbells and lifting a barbell with 300lbs with ur legs while u stand on ur head and jump over a car seems like it is going to make short work of them once they start hitting 40-50

  • @neverclickbait7066
    @neverclickbait7066 3 года назад +93

    Noooo, that execution omg her back

    • @deepaksahay1491
      @deepaksahay1491 2 года назад +1

      city opib li-_

    • @alanndrake2619
      @alanndrake2619 2 года назад +6

      She's a professional crossfitter so I'm pretty sure she knows a bit more about proper form 😂

    • @toy3245
      @toy3245 4 месяца назад

      If proper form means getting herniated af im not going pro any f*king time soon 😂​@@alanndrake2619

    • @customizablemilk353
      @customizablemilk353 4 месяца назад

      @@alanndrake2619 proper form and crossfit dont mix.

  • @doeman35
    @doeman35 3 года назад +82

    I just came straight to the comments🤣

  • @sidefx996
    @sidefx996 3 года назад +365

    “Elite CrossFit athlete” lol. My back hurts just watching the way you lifted that.

  • @audermarspiguet6127
    @audermarspiguet6127 3 года назад +26

    On behalf of all chiropractors out there, I THANK YOU!!!!

  • @jordanholcombe9153
    @jordanholcombe9153 3 года назад +37

    That's Dani Elle Speegle. Amazing athlete, very strong and very beautiful

    • @tomrouse4726
      @tomrouse4726 3 года назад +13

      Nothing she just did was athletic. Took her that long just to put that over her shoulder, and did so with the worst form in history. She is beautiful you got that right. Other then that it was pathetic

    • @dungeonmasterblaster5600
      @dungeonmasterblaster5600 3 года назад +13

      She's beautiful now. In five years she'll be twacked out on oxycontin from multiple back surgeries. This is beyond stupid.

    • @theveteranpress7715
      @theveteranpress7715 3 года назад +5

      So many experts in the comment section.

    • @tims.5488
      @tims.5488 3 года назад +1

      @@tomrouse4726 how long have u been training athletes and power lifters? pathetic is a strong word... waiting to hear the long list of unverifiable credentials.

    • @tomrouse4726
      @tomrouse4726 3 года назад +9

      @@tims.5488 lol i haven't ever trained anyone. I work with a bunch of fat old guys that lift bags of concrete ever day that have waaaaay better form then that. That was absolute garbage and you know it. My wife is a physical therapist and works constantly with Crossfit "athletes " that are constantly hurt because of the PATHETIC lifts they do. Also this woman is not a powet lifter.

  • @HendersonHinchfinch
    @HendersonHinchfinch 3 года назад +102

    Ladies who post vids like this, you know what you’re really doing. Ya hookin

    • @AK-cx5ix
      @AK-cx5ix 3 года назад +9

      They know was up. That's whyThey trickin n we pimpin lol

    • @ketsi3079
      @ketsi3079 3 года назад +7

      They are crazy, never date one

    • @delmardonte906
      @delmardonte906 3 года назад +8

      They have low self esteem and are crying for attention.

    • @billionsandbillions
      @billionsandbillions 3 года назад

      Ladies: all nine inches.

    • @philmehrart
      @philmehrart 3 года назад

      @@AK-cx5ix could you expand on your point if you would be so kind, I'm afraid I'm not very familiar with this type of vernacular

  • @dcspangler8025
    @dcspangler8025 2 месяца назад

    Thank you. In 1973 I had a personal trainer that had me doing this type routine. Still thankful at age 70.

  • @kuz789ayi
    @kuz789ayi 3 года назад +78

    "Sweetheart that's not what I meant when I said throw it back"

  • @The_Real_Tunder
    @The_Real_Tunder 3 года назад +48

    Remember kids lift with your back Instead of your knees, all the power is in your back

    • @bigv579
      @bigv579 3 года назад +5

      I thought you lift with your legs

    • @MonerBilly
      @MonerBilly 3 года назад +6

      Was coming here to support a statement like this. Mission accomplished

    • @fred24715
      @fred24715 3 года назад +10

      ....if your not to worried about bulging and ruptured disks, strained muscles and ligaments, just generally fucking your back up its all good 😀

    • @aktuber101
      @aktuber101 3 года назад +4

      You mean your legs not knees

    • @CFLavertu
      @CFLavertu 3 года назад +1

      That made me LOL

  • @oshiondagreat2306
    @oshiondagreat2306 3 года назад +18

    And this is why trickin will never stop. She know exactly what she doing👀

  • @marklee9389
    @marklee9389 3 года назад +72

    CrossFit athletes scare me. Not because of their performances, but of their health.

    • @pickleo2756
      @pickleo2756 3 года назад +1

      ?

    • @Amanda-kh9ju
      @Amanda-kh9ju 3 года назад +1

      Your cute baby

    • @TinToeTimmyTime
      @TinToeTimmyTime 3 года назад +3

      Crossfit! If you dont unnecessarily injury yourself... then you're not doing it right! 😉👍🏽

  • @dhos83
    @dhos83 3 года назад +588

    Clicked for the cakes 🔥

  • @karishmadevi3845
    @karishmadevi3845 3 года назад

    Bahut dekhe magar tumhare jaisa Koi bodybuilder nahin dekha 💪💪💪💪😍😍😍😍

  • @Redditor6079
    @Redditor6079 3 года назад +171

    95% of comments: 😍😍😍
    Normal people: That's not safe.

    • @jeffogrady2065
      @jeffogrady2065 3 года назад +3

      I wasn't thinking that at all. I was wondering when it was supposed to get hard lol

    • @Jordanslifts
      @Jordanslifts 3 года назад +5

      @@jeffogrady2065 is that what she said??

    • @jeffogrady2065
      @jeffogrady2065 3 года назад

      @@Jordanslifts I'm not sure which comment are you referring to?

    • @ramtron1775
      @ramtron1775 3 года назад +2

      It's not safe if you're a weakling.

    • @Redditor6079
      @Redditor6079 3 года назад +2

      @@ramtron1775 she's a weakling as demonstrated by that cat arch and you're a simp if u say she isn't. Uno reverse.

  • @dylanbailey1704
    @dylanbailey1704 3 года назад +165

    It’s funnier when they do their pull-ups if anyone knows what I’m talking about

    • @ajohnson153
      @ajohnson153 3 года назад +35

      They're called kipping pull-ups and they are probably responsible for a multitude of injuries. They do look extremely funny, but how anyone can look at that and not know that crossfit is stupid is beyond me.

    • @RobinMcBeth
      @RobinMcBeth 3 года назад +12

      Don't call them pull-ups.

    • @ajohnson153
      @ajohnson153 3 года назад +16

      @@RobinMcBeth I'll just refer to them as rotator cuff injuries from now on then.

    • @alexwilde3535
      @alexwilde3535 3 года назад +6

      @@ajohnson153 Can you site where you are getting this info about cause injuries? Now before you get all keyboard warrior on me I’m not saying anything about these “pull-ups” they are weird to me to but kipping originally game from gymnastics when male gymnasts get on the rings and female gymnasts get on the bars if done incorrectly and your form is bad just like all exercises yes you’ll hurt yourself but gymnast have been doing it for year just do it right and you won’t hurt yourself still looks fucking weird and isn’t a pull-up

    • @ajohnson153
      @ajohnson153 3 года назад +11

      @@alexwilde3535 I can see where you're coming from. Kipping itself isn't necessarily the problem. The problem is that crossfit tends to emphasize high reps over proper form. So, you end up with a lot of people doing them very wrong and winding up injured.

  • @Paintplayer1
    @Paintplayer1 3 года назад +2

    Here's a word of advice for the crossfitters who think they're immune to injury with these crazy movements: I was in the Army for just 4 years, but the units I was at loved to do crossfit workouts. I was in amazing shape while I was in. 6 months after I got out, I started receiving 100% VA disability for the degradation of my body caused by these workouts. I'm 28. Last time I checked, crossfit gyms don't pay disability. Just something to think about.

    • @alejandromontesmillan4778
      @alejandromontesmillan4778 3 года назад

      good word woow

    • @DisDatK9
      @DisDatK9 10 месяцев назад

      Im smelling some bullshit. Are you really sure its from your PT? VA would sure as hell have a hard time giving you 100% disability for something happening AFTER you get out, since disability is literally compensation for injuries incurred during your service. Not to mention, they would never give a full disability rating for issues from PT, I have had to get part of my spine fused from being hit by an IED and they still didnt give me 100%.

    • @SmokeyBandit500
      @SmokeyBandit500 9 месяцев назад

      That's the one thing that people need to know about CrossFit. It's a high skill, high injury risk training style. You can't go into it without that knowledge.

  • @plinyelder8156
    @plinyelder8156 3 года назад +41

    After seeing that first lift, I understand why there are so many injuries in CrossFit.
    CrossFit: being strong at getting hurt

    • @alcidesrios7222
      @alcidesrios7222 3 года назад +1

      She used too much lower back oppose to more legs

  • @TheJimboBob
    @TheJimboBob 3 года назад +259

    “Hard training” *does one rep*

  • @mhmadzankua2448
    @mhmadzankua2448 2 года назад +4

    A picture with a thousand meanings, well done🌺

  • @jonasmcrae2
    @jonasmcrae2 3 года назад +6

    Oh yes that's the best way to get fit and avoid injury. Said no one ever

  • @ElTestok
    @ElTestok 3 года назад +58

    Ouch. Poor soul. She doesn't know what she's gotten herself into :(

    • @ChiTuSai
      @ChiTuSai 3 года назад

      I bet she knows...

    • @this1person1
      @this1person1 3 года назад +10

      @@ChiTuSai If you know anything about basic lifting... youd know... she doesnt lol

    • @LuisSilva-qe4jm
      @LuisSilva-qe4jm 3 года назад +2

      Ohhhhj my back!!!!

    • @zkxoskizjz
      @zkxoskizjz 3 года назад +1

      What she gotten herself into???? I born yesterday.

  • @michaeldigby7740
    @michaeldigby7740 3 года назад +41

    I’m sure she won’t regret any of this in 5 to 10 years

  • @impactproformance
    @impactproformance 3 года назад +228

    I swear crossfit uses the most dangerous crap exercises smdh... gonna hurt that great physique.

    • @gamerx30
      @gamerx30 3 года назад +15

      You mean "CROSSHIT" 🤣🤣🤣

    • @yoeltaveras1861
      @yoeltaveras1861 3 года назад

      @137xx3z 😂

    • @jonah_hosea
      @jonah_hosea 3 года назад +1

      My CrossFit gym doesn't do things like this. We work technique on lifts over and over at lighter weights.

    • @fly1ngpapaya
      @fly1ngpapaya 3 года назад +1

      @@jonah_hosea but how do you do your pull ups and do you do amraps with deadlift lol

    • @oisinmcgrath314
      @oisinmcgrath314 3 года назад +2

      @@fly1ngpapaya a good crossfit gym trains pull ups strict and an amrap of deadlifts sounds dumb. Big difference between what u see in competition and what's done in training. Ofc there are still foolish gyms out there doing that dumb shit tho

  • @jaymtl79
    @jaymtl79 3 года назад +17

    All these people are gonna have back and joint problems in their early 40s. Ceossfit is hella violent.

  • @justintognazzi4236
    @justintognazzi4236 День назад

    She will always be the queen of CrossFit

  • @MakeItPap
    @MakeItPap 3 года назад +6

    Hopefully she makes it to the games. Her spine is gonna snap with that form.

  • @domsterish
    @domsterish 3 года назад +26

    I love when i see people do work outs that look like me just doing ny job hahaha

    • @TG_224
      @TG_224 2 года назад +1

      It’s called functional fitness for a reason

  • @jaymonz8274
    @jaymonz8274 3 года назад +2

    All the best to hard working athletes

  • @phillipbenoit5179
    @phillipbenoit5179 3 года назад +6

    Love seeing women workout in leggings☺️ it's biology😉

  • @719creed
    @719creed 3 года назад +3

    This woman is beautiful! Love her training!!!!💋

    • @Truthisstrangerthanfiction8
      @Truthisstrangerthanfiction8 3 года назад

      She’s nice looking but don’t simp. From one man to another, we got to stick together. 👍🏾

  • @bironcaldwell3923
    @bironcaldwell3923 3 года назад

    Them crossfit girls built different!💪🏾

  • @DubYuhGChoppa
    @DubYuhGChoppa 3 года назад +28

    The most confusing thing about this is that you can never do a single rep with such long rest like that in crossfit, the worst part of the Games is how the athletes already have bad form and then it gets even worse under fatigue lol.

  • @suprlite
    @suprlite 3 года назад +17

    "I'll just stand completely still here, showing off my butt until you start filming my 1 rep.....Oh, you've allready started? -ok, here we go then"

    • @AK-cx5ix
      @AK-cx5ix 3 года назад +1

      If she wanted to post anything about the lift she would do a side shot so we could see her Form n how she executes the lift but she obviously can't do that right so we left here lookin at her ass. Typical female video but don't u dare say anything about them or they body or anything cos u gonna be called a sexsist, racist, Perv, Animal etc. Lol

  • @jeffreyratliff43
    @jeffreyratliff43 14 дней назад

    Not even all the way through the video but had to stop and say youve earned a new subscriber

  • @tyytyy5474
    @tyytyy5474 3 года назад +52

    "That bitxh too strong, do-do-do,
    She built like king kong, do-do-do"

  • @rogerforde6065
    @rogerforde6065 3 года назад +14

    Took me 3 views to realize there was no barbell

  • @manieshk03
    @manieshk03 2 года назад

    Great athlete 👏 lots of hard work 💪 👏

  • @shenlong52
    @shenlong52 3 года назад +8

    Opem a crossfit gym and also a physioterapy clinic... stonks💲📈

  • @vitalynes7579
    @vitalynes7579 3 года назад +10

    Осенью на поле, мешки с картошкой кидать, самое то! Или на мукомольный завод!

  • @kratoscraken5614
    @kratoscraken5614 3 года назад +1

    Suplex city! 👍💪🍑

  • @cryptorypto746
    @cryptorypto746 3 года назад +31

    I need to know her name for obvious reasons. Thank you.

    • @tims.5488
      @tims.5488 3 года назад +7

      dani speegle, ur welcome.

    • @cryptorypto746
      @cryptorypto746 3 года назад +6

      @@tims.5488 The real M.v.p

    • @tims.5488
      @tims.5488 3 года назад +3

      i wish u were there to tell my dad that b4 he left...

    • @Lanaman400
      @Lanaman400 3 года назад

      Wow! What a figure 😱

    • @christopherhall5640
      @christopherhall5640 3 года назад +2

      Insta is dellespeegle I follow her for “research” purposes.

  • @mickeymouse3933
    @mickeymouse3933 3 года назад +8

    Whoever invented tight leggings deserves a noble peace prize!

  • @caffrey9762
    @caffrey9762 3 года назад +2

    Lots a power there, she's strong. Like the back ground tunes.

  • @0ptimal
    @0ptimal 3 года назад +6

    I tried CrossFit once, just to see what it feels like when a vertebrae fractures.

  • @praxisdev1884
    @praxisdev1884 3 года назад +8

    If she traps you with those legs and says, “you ain’t going nowhere”, then you ain’t going nowhere.

  • @frankharris6136
    @frankharris6136 2 года назад

    SNOW Queen Takeover 🔥🔥🔥🔥🔥🔥

  • @harryd747
    @harryd747 3 года назад +5

    Wow! Good job dude

  • @BWater-yq3jx
    @BWater-yq3jx 3 года назад +5

    "Damn! Dropped it AGAIN!!" 🤬

  • @НикитаПыженко-е2о
    @НикитаПыженко-е2о 2 года назад

    Идеальная фигура . такая красивенькая 😍😍😍

  • @fazilm1
    @fazilm1 3 года назад +43

    Love those glutes and quads...🔥

  • @kylewallace9187
    @kylewallace9187 3 года назад +17

    Never ever use your legs when lifting just your back. This is a perfect example

    • @dabears7687
      @dabears7687 3 года назад

      Exactly. Key lifting form is all back, that's how you strengthen it. That and fast jerking motions on the initial lift

  • @michaelwalkerthevintagevoc2855
    @michaelwalkerthevintagevoc2855 2 года назад

    STRAIGHT, PERFECT. I have Fallen for this Girl. She has an Amazing Work ethic!!!!!!🙏💯❤💋🌹🔥🔥🔥🔥🔥🔥🔥🐇🍷

  • @senseichanel6352
    @senseichanel6352 3 года назад +34

    Lawd, thank you for the yams. Also won’t she hurt her back?

    • @ECHON51991
      @ECHON51991 3 года назад +4

      She can pull a disk with that horrible form.

    • @CaneSugarCane
      @CaneSugarCane 3 года назад

      @@ECHON51991 disks slip. They don't get pulled.

    • @92clintonr
      @92clintonr 3 года назад +3

      @@CaneSugarCane
      You get the point.

    • @Judgementxxx
      @Judgementxxx 3 года назад +3

      Lifting with her back and not her legs. Yes she can and most likely will.

  • @toobad9914
    @toobad9914 3 года назад +4

    I think I'm in love 😍

  • @crocketwallfass9369
    @crocketwallfass9369 3 года назад

    Super Job, strong Lady! Respect! Stay health and regards from Germany

  • @BenedictCobb13
    @BenedictCobb13 3 года назад +5

    An absolutely gorgeous woman with a perfect body

  • @Donalbane
    @Donalbane 3 года назад +21

    That back had more curve than the McDonald's arches

    • @TheRealAndreScorman
      @TheRealAndreScorman 3 года назад

      It’s a sandbag clean not a deadlift you tool

    • @Donalbane
      @Donalbane 3 года назад

      So you're saying that's a healthy form for a lift?

    • @TG_224
      @TG_224 2 года назад

      Donalbane 5000 it’s not a deadlift you coors light drinker.

    • @Donalbane
      @Donalbane 2 года назад

      @@TG_224 who said it was a deadlift? I just said that back had some serious curve. I'm no expert but that looks like a back injury waiting to happen. As for my beer type I'm more of an IPA guy but I have been known to drink coors but that really doesn't matter.

  • @Connor_172
    @Connor_172 3 года назад +1

    Better quads then some mens physique bodybuilders

  • @kirillpt2033
    @kirillpt2033 3 года назад +7

    That moment when fitness is the least relevant thing in a "fitness" video and the author knows it. Roflmao society

  • @philliptopalian5314
    @philliptopalian5314 3 года назад +6

    Hard training. Looks like one flip to me!

  • @dijon0810
    @dijon0810 9 месяцев назад +1

    People don’t get hurt from round backs they get hurt from loads they can’t handle

  • @user-xv2yb2qi1k
    @user-xv2yb2qi1k 3 года назад +7

    ГЛАВНОЕ ЧТОБ МАТКА ЧЕРЕЗ ВЛАГАЛИЩЕ НЕ ВЫПАЛА.

  • @themanwithnoname5325
    @themanwithnoname5325 3 года назад +4

    Has the stance of my pitbull’s back legs. Look at how a staffordshire terrier stands normally, exactly the same

  • @JAIMAASARASWATI999
    @JAIMAASARASWATI999 2 месяца назад

    JAI MAA PARASHAKTI 🙏🙏🕉️🕉️🙏🙏🕉️

  • @landonmyers7256
    @landonmyers7256 3 года назад +6

    I love how it looks like she's trained her legs for a long time and gotten them really strong and then she only uses her back for the lift, that's why crossfit Is insufficient and doesn't work for the most part

    • @thismans1405
      @thismans1405 3 года назад

      The name of the game is finding the heavist things and moving them the least efficent possible

    • @yuniki5237
      @yuniki5237 3 года назад

      That's how ball lifting is done in strongman and iron games. It's not really a crossfit specific thing. Although it's quite risky workout

    • @Sid-rq4db
      @Sid-rq4db 2 года назад

      Right over your head eh...

  • @evilmorty8077
    @evilmorty8077 3 года назад +5

    She means "look at my ass because I'm an extremely average trainer"

  • @dewylee6441
    @dewylee6441 3 года назад

    Man of culture, we are gonna die here!

  • @sepsep2257
    @sepsep2257 3 года назад +5

    Look at these clowns trying to roast crossfiters while they can't run 1km themselves lmfao😂

    • @themadlad8540
      @themadlad8540 3 года назад

      calm down cult member

    • @zacharycrater2588
      @zacharycrater2588 3 года назад

      These soy boys can't hang with these women.

    • @brucedavis3915
      @brucedavis3915 3 года назад

      There is nothing wrong with the correct way to do cross fit but for the past 2 decades no one is advertising actual crossfit. They only advertise people doing irregular movements with weight that aren't activating any extention, retraction, and/or strength resistance to their muscles but those same irregular movements instead damage muscles and joints.

    • @sepsep2257
      @sepsep2257 3 года назад

      @@zacharycrater2588 want to hang with me?

    • @sepsep2257
      @sepsep2257 3 года назад

      @@brucedavis3915 it's up to the coaches that they either destroy people or help them become fitter. There are lots of nonqualified coaches in any discipline. You just can't simply hate one because of the people advertising it wrong. Open your eyes and ears and you'll realize how crossfit makes you decent in most fitness disciplines. However i agree that there's a very thin line between fitness and injury in crossfit. Which is up to your own understanding and your mentor (coach, teacher or etc...). It's ,what you want to do with your body not what people do, that matters. Also most people mistake the crossfit games with crossfit. They're not the same. There are fundamentals to crossfit. If a crossfit coach teaches butterfly pullups before teaching you strict and fundamental pullups, then that's totally a bad coach. Stop hating. Start thinking

  • @johnnyblaze2257
    @johnnyblaze2257 3 года назад +14

    These women make me laugh hysterically with them always trying to be masculine.🤣😂😅

  • @michaelwelsh9700
    @michaelwelsh9700 2 года назад

    This is the proper form for a sandbag lift and an atlas stone lift. Developing healthy spine erectors is very important to strongman movement patterns. In fact, moderate spinal flexion is worse than a little rounding of the back imo. Some of the best deadlifters have used slight rounding to their lever advantage, I.e., Ed Coan.

    • @michaelwelsh9700
      @michaelwelsh9700 6 месяцев назад

      @@thomasmichael7552risk is endogenous to sport as a whole.
      All things considered this is an acceptable level of risk. Have you ever watched a strongman competition? If so, then please share how to do this ^ lift “safely” because I’m now interested.

    • @michaelwelsh9700
      @michaelwelsh9700 6 месяцев назад

      @@thomasmichael7552to your point though, I wouldn’t do this lift on a regular basis 😂
      But this woman isn’t an amateur - that’s all I’m trying to convey.

  • @patrikkarlsson9523
    @patrikkarlsson9523 3 года назад +4

    So many weak men complaining about form in a thirst trap video 😂
    She's fine and stronger than you. Get over it

    • @dlevia28
      @dlevia28 3 года назад +1

      Thank you! Most of the assholes that are posting on this video don’t even understand what she’s doing! Probably the same type of people that cram themselves into gyms and inflict the same type of injuries on themselves that they’re blaming CrossFit for.

  • @gilsonpassos1047
    @gilsonpassos1047 3 года назад +16

    My lower back is acking Just watching it

    • @Bidenfriend
      @Bidenfriend 3 года назад +2

      What grown man takes a selfie 🤳 like a teenage girl???

    • @StevenIuele98
      @StevenIuele98 3 года назад

      You’re probably weak then. Lift some weights

  • @emilianoaguilar7776
    @emilianoaguilar7776 3 года назад +1

    Miss USA of America

  • @karukoff
    @karukoff 3 года назад +13

    Эта жопа собрала нас вместе друзья)))

    • @andreyalferov3607
      @andreyalferov3607 3 года назад +2

      Привет, любители монстров!😂

  • @tibi7015
    @tibi7015 3 года назад +5

    Nice form🐈,cat back

    • @armouredoutlaw1537
      @armouredoutlaw1537 3 года назад +3

      Watch any strong man on atlas stones, rarely do they keep they're back flat...

    • @its_james_fitness
      @its_james_fitness 3 года назад

      This form is perfectly acceptable for sand bag tosses. Your body was meant to pick heavy awkward shit off the ground

  • @greekfrenchman4434
    @greekfrenchman4434 3 года назад +1

    Somewhere, Robert Crumb is watching this with a raging semi

    • @XxowendanxX
      @XxowendanxX 2 года назад +1

      Mr. Snoid would love to crawl all over her.

  • @Cosmicsurfpro
    @Cosmicsurfpro 3 года назад +5

    Baby got back!!!

    • @loumartinez2005
      @loumartinez2005 3 года назад

      Yoga pants aka fake advertisement

    • @Cosmicsurfpro
      @Cosmicsurfpro 3 года назад

      @@loumartinez2005 I meant like her actual back! Ya yoga pants suck I never fall for that trap!! 🍑🙈😆

  • @Rockersocker45
    @Rockersocker45 3 года назад +14

    Once again, the algorithm brings us together in the glorification of a great 🍑. Let us come together once again to savor this moment and thank the algorithm for this opportunity.

  • @josederibamarsilvafilho1003
    @josederibamarsilvafilho1003 2 года назад +1

    a Bela está muito bem fisicamente é maravilhosa 👍👏👏❤️💖💝💞💜💟💓😍😋

  • @jjs6568
    @jjs6568 3 года назад +23

    This was her posing and staring at herself in the mirror then sloppily throwing this bean bag over her shoulder. Great. Great.

    • @David4321-u6r
      @David4321-u6r 3 года назад +2

      Lol I said to myself wtf was the point of all that?

    • @atsukoC-m9k
      @atsukoC-m9k 3 года назад

      @@David4321-u6r gonna guess she still has a relationship with her parents so porns out the questions atm.

    • @annettedunkerbeck88
      @annettedunkerbeck88 2 года назад +1

      She watches the clock, this is probably the frist rep in a metcon or amrap kind of wod. 3, 2, 1 go... nothing more. You have a vivid imagination. This is not her you tube channel, the channel edits otherones posts...

  • @petersrightbut8297
    @petersrightbut8297 3 года назад +6

    I pick dings up and i put dem down.

    • @loumartinez2005
      @loumartinez2005 3 года назад

      Wheres that quote from?........
      I know it but cant say it n its killing me

    • @petersrightbut8297
      @petersrightbut8297 3 года назад

      @@loumartinez2005 commercial with the weight lifter. Cant remember the product.

  • @henri6595
    @henri6595 3 года назад

    This looks like a great workout but what about the spine???

  • @big_t_dynasty
    @big_t_dynasty 3 года назад +4

    I'm just here for glutes.

  • @axelp2461
    @axelp2461 3 года назад +4

    She's training to be pretty with her husband...and sons 😁😀

  • @Lifes_a_joke
    @Lifes_a_joke 3 года назад

    Cause let’s be the absolute hardest on our body to look half as good as a bodybuilder. Like I understand it’s for strength but there’s a point where it becomes counter productive for your joints, ligaments, cartilage, etc.