This was a lovely practice! I can't tell if it's just me, but it feels like your classes have gotten more balanced over time which I love. They have a really nice arc of warm up / dynamic / slow down and felt truly energizing because of the balance between active and rest or held poses, vs. leaving me feeling like "aaah this is too much for first thing in the morning!" Perfectly what I would hope for in an energizing morning yoga class!
This was perfect! I’ve just got over being sick for about a week and missing all my daily yoga practices. I feel completely well now, and needed something energizing to help bring me back to normal. This hit the spot!
Merci beaucoup Charlie! J’ai cherché une courte séance de yoga pour commencer mes matinées avant le travail et je l’ai trouvé !!!! 🧡J’ADORE💛! Je me sens incroyable apres cette seance! Fantastique façon de commencer ma journée de travail! 🙏🧡💛
Thank you for this amazing practice, Charlie, the perfect way to start my Sunday! I've been absolutely loving your 20 min yoga videos, and love that they're filmed in such stunning locations too. Thank you so much for creating these yoga videos for us to enjoy for free, it's immensely appreciated. Keep up the good work 🙏 Lots of love from Belgium ❤
Thank you for this beautiful energizing yoga flow. I absolutely love how you guide the class and share reminders and guides to assure everyone is in the best position possible and gets the most out of the workout. This flow not only energized me this morning … set intention for patience and pride with where ever this fluid day leads me. Gratitude Appreciation Love Smiles and ease 🤍🤍🙏🏼🤍🤍
Thanks Charlie like always u are a inspiration with each practice always looking forward to your technique and style keep up the great work see you next time have a wonderful evening 😊
Hello, stretching exercises are really great for the body☀. I increased my height by 4 inches in 4 months and this result is truly incredible for me. During this period, I used Shiydf and did regular stretching exercises every week. I hope everyone achieves their dreams!
Thank you. This was great. I love your videos. I've done quite a few and I swear there's something new and different in every one I've tried. Well done!
Fan tastic thoroughly challenging certainly worth every moment. Charlie YOU are the best ,I am grateful for the opportunity to practice these poses , the results are noticeable as the consequent freedom magnifies enjoyment of more challenging sports.
This is an amazing sequence! And only 20 minutes! This is going into my "favorites" folder to be played again and again until I can do that boat pose sequence without faltering 😂 Thank you for a full-body energizing start to my day ❤
Just finished! I never appreciate how much stamina I need for these faster flows - working on keeping my form when I’m out of breath is my next challenge 😂 Thank you 🤍
i've finally decided to start focusing on myself, and yoga has been part of that! I do yoga 4 times a week, and I feel like I can already see changes. Your videos are so soothing, and I love how nonjudgmental you suggest different poses for different levels of views. Thank you for making my health journey easy!
Super class, thank you so much! Not always easy but makes one very proud when it is over 😊. Was thinking of something: I love the amazing sceneries. Would be fun to know where you are in your different sequences. Would make me ‘travel with you’. Thanks again!
Thank you Charlie. This class extra special since my 5 year old joined the whole session alongside us. She also claims she is my yoga teacher. lol ❤️🌺😊🌈🍄🌹
I just started my first semester in Nursing school and your videos are helping me release any stress or worry I have during this difficult time. Thank you so much Charlie ❤❤❤
Perfect! I did a longer one for my first earlier today. I did a 10 minute dance video before this Looking for a flow… I was like meh… until I saw THE perfect flow with that new yoga smell! Lol 16 hours ago DING DING 🛎️ I love a new video Unless it’s super specifically something not for me
Hello friends I hope you enjoy the faster pace in today’s class ❤
thank you
@CharlieFollows definitely looking forwards to high intensity session
absolutely! 😊
Muchas gracias 🙏🏻🤍
This was a lovely practice! I can't tell if it's just me, but it feels like your classes have gotten more balanced over time which I love. They have a really nice arc of warm up / dynamic / slow down and felt truly energizing because of the balance between active and rest or held poses, vs. leaving me feeling like "aaah this is too much for first thing in the morning!" Perfectly what I would hope for in an energizing morning yoga class!
Thank you so much Charlie! So grateful!
Thanks Charlie for your amazing videos❤️Your videos have truly helped me grow, both physically and mentally. Keep up the good work 🧘♀️
Thank you so much for your generosity 🙏 I really appreciate you practicing with me
Akimanafa
Akimanafrancine 0:00 0:00 ❤
@@CharlieFollows😅😅❤❤😮😮. 2:03 o 2:09
She is the only yog instructor online i find genuine and real..
Please lets not forget adrienne
Adriene!
There are too many wonderful yoga instructors on RUclips to list!
I think her and Adriene are by far the two best I found so far.
@@rayisko9356 Check out Prajanti Yoga 😄😘
This was perfect! I’ve just got over being sick for about a week and missing all my daily yoga practices. I feel completely well now, and needed something energizing to help bring me back to normal. This hit the spot!
Thanks! The weekly playlist really gets me focused on what practices I have for the week ❤
So much in 20 min without feeling rushed. Perfect for my evenings after busy office work! x
Amazing practice with calming view of the sea 🌊
This is exactly what helps my back during the middle of a work day! Perfect stretching/energizing blend and duration.
Merci beaucoup Charlie! J’ai cherché une courte séance de yoga pour commencer mes matinées avant le travail et je l’ai trouvé !!!! 🧡J’ADORE💛! Je me sens incroyable apres cette seance! Fantastique façon de commencer ma journée de travail! 🙏🧡💛
Thank you for this amazing practice, Charlie, the perfect way to start my Sunday! I've been absolutely loving your 20 min yoga videos, and love that they're filmed in such stunning locations too. Thank you so much for creating these yoga videos for us to enjoy for free, it's immensely appreciated. Keep up the good work 🙏 Lots of love from Belgium ❤
your style and instructions and pace work perfectly for me. Thanks.
Thank you for this beautiful energizing yoga flow. I absolutely love how you guide the class and share reminders and guides to assure everyone is in the best position possible and gets the most out of the workout.
This flow not only energized me this morning … set intention for patience and pride with where ever this fluid day leads me.
Gratitude
Appreciation
Love
Smiles and ease
🤍🤍🙏🏼🤍🤍
Just wonderful from start to finish! Thank you for sharing your gift of teaching through such perfect flows.
Thanks Charlie like always u are a inspiration with each practice always looking forward to your technique and style keep up the great work see you next time have a wonderful evening 😊
Hello, stretching exercises are really great for the body☀. I increased my height by 4 inches in 4 months and this result is truly incredible for me. During this period, I used Shiydf and did regular stretching exercises every week. I hope everyone achieves their dreams!
Wonderful class! Impecable landscape. Thank you so much for this practice!!!! ❤😊
I really loved this practice! Thank you so much for creating it Charlie! ❤
Thank you Charlie for another AMAZING session ! I feel fabulous
Thank you. This was great. I love your videos. I've done quite a few and I swear there's something new and different in every one I've tried. Well done!
Wonderful practice, as always. I do one of your videos everyday, so thank you for your hard work!
This was great. I really enjoyed this morning yoga practice. Thank you Charlie ❤
Fan tastic thoroughly challenging certainly worth every moment. Charlie YOU are the best ,I am grateful for the opportunity to practice these poses , the results are noticeable as the consequent freedom magnifies enjoyment of more challenging sports.
This is an amazing sequence! And only 20 minutes! This is going into my "favorites" folder to be played again and again until I can do that boat pose sequence without faltering 😂
Thank you for a full-body energizing start to my day ❤
Energizing practice also after a long day of work. Thank you Charlie!
This was great . Thank u Charlie . I've tried this one at least 3 times and every time it is great and energising.
Short and yet powerful! Perfect way to start the day! Thanks Charlie!!!
Thank you so much have a great day 🙏
Just finished! I never appreciate how much stamina I need for these faster flows - working on keeping my form when I’m out of breath is my next challenge 😂
Thank you 🤍
Feeling much energised with fast yoga flow. Thank you ❤
Good morning from Asia, Charlie. I’m now ready to face this Friday with energy!
i've finally decided to start focusing on myself, and yoga has been part of that! I do yoga 4 times a week, and I feel like I can already see changes. Your videos are so soothing, and I love how nonjudgmental you suggest different poses for different levels of views. Thank you for making my health journey easy!
Super class, thank you so much! Not always easy but makes one very proud when it is over 😊. Was thinking of something: I love the amazing sceneries. Would be fun to know where you are in your different sequences. Would make me ‘travel with you’. Thanks again!
Thank you Charlie practiced it today. Feeling energized and calm.
Thank you so much! Feeling completely energized for the afternoon. :)
thank you so much Charlie, this practice was exactly what i needed today 🫶🏻
Traditional flow on the beach. What a treat. Thanks Charlie for sharing.
Thank you for joining me 🙏
Thank you- for this class I really enjoyed it.
This felt SO good! It is also a brain exercise - keeping focus at a faster pace.
Thank you so much, Charlie🤍 for this amazing practice 💫
Oooo okay Charlie wow 🤩 your back drops are always on point girl love it
Another banger of a practice!!
It's a great short yoga session practice for the start of the week. Thank you, Charlie
Excellent session. The pace was great for creating warmth and energy. Thank you very much.
Thank you so much Charlie for this video 😊
Great start to the day, just what I needed. Thank you Charlie
Lovely morning session ❤ and njoying good view adds a bonus point.
Thanks Charlie for a short & sweet practice.
As always creative & enjoyed the flow. Cheers!!👍💗
I think that was my favorite practice you’ve ever made. Perfect flow for my Friday! Thank you!
Thanks Charlie. Did my practice earlier this morning and feel set up for the day ❤
How to start my birthday right ? With this exact video ! Thank charli you have no idea how great of a teacher you are ❤
Hi Charlie. Amazing practice after work . Thanks a lot. ❤❤❤
this was lovely, thanks Charlie
Thank you Charlie. This class extra special since my 5 year old joined the whole session alongside us. She also claims she is my yoga teacher. lol ❤️🌺😊🌈🍄🌹
Love it! It was a great energizing practice this morning!
Das ist einfach nur Klasse, Vielen vielen Dank für Deine Arbeit ❤🎉
Thank you dear Charlie! You are the most productive
Thank you for your 20' yoga. It helps me getting more active in the afternoon.
Great morning practice 💕thank you Charlie❤
Thank you for practicing with me 🙏
That was lovely. Really starting to notice my chatteranga being slower instead of the usual straight down 😅. Thank you Charlie 😊❤
Perfect class after a long day at work. Thank you
Vielen Dank - das war wirklich super
Exactly what I needed in intensity and stretching after a long day seated at work! Thanks Charlie
Thank you for the opportunity to practice with you ✨🩵 Great practice! 🥰
Your videos have helped mobility so much! 🙏
Classic, simple stretches. Thanks.
Charlie you are Devine .By hearing your I feel relaxed and calm.
you are my inspiration I m having a back prob
great flow. thanks and seeing horses run on beach was a bonus. those were horses right?
I took about a week off, this was the perfect flow to get back into it!! Thanks Charlie
I just started my first semester in Nursing school and your videos are helping me release any stress or worry I have during this difficult time. Thank you so much Charlie ❤❤❤
Hi dear wish you all the best in your nursing career.
I really love nurse's and doctors because they help the world to live peace ✌
@@MamudouMballow-x1c Thank you so much
Thank you, finally I started my practice again After one week of brake. Such a wholesome quick Flow 🙏
thank you so much. Such a wonderful place at the ocean for this flow 🙂
I really enjoyed this class!
Such a great sequence, Charlie! Stretchy and energizing, the title could not be more accurate ☺
Thank you for short and energising yoga.
I’m grateful for this class ❤
I love your videos! they are so calming and peaceful
PERFECTION! THANK YOU 🙏🏽🌹🫶🏽!
Thank you for this beautiful practice! ❤
Great class! ⭐⭐⭐⭐⭐
Wonderful way to start the day!
Thank you Charlie for this practice 🙏I need it so badly after spending the whole day in the office 😅
Perfect! I did a longer one for my first earlier today. I did a 10 minute dance video before this Looking for a flow…
I was like meh… until I saw THE perfect flow with that new yoga smell! Lol 16 hours ago DING DING 🛎️
I love a new video Unless it’s super specifically something not for me
Perfect for today !!!! Thanks
Really enjoyed this. Thank you ❤🙏
Loved it! Thank you!
This is wonderful❤
Thank you so much: it’s amazing ! You are amazing ❤❤❤
Thank you for such a great routine - love your beach. 😀
Best practice ever 🎉
Hi Charlie - great class thanks - one question - the horse riding looks great - did you join them?
Charlie I love you. Thank you so much for your videos.
❤❤❤ Thank you Charlie!
Thanks!
Beautifull practice. Many thanks
Wonderful!! Thank you dear xx
Thank you Charlie 🎉
❤ you are a genius, thank you 💕
Thanku you so Much are my favourite ❤❤❤
Thanks a ton. Is it possible to take a workshop for diabetes...