30 Min Morning Yoga Flow | Every Day Full Body Yoga

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  • Опубликовано: 19 ноя 2024

Комментарии • 196

  • @vodkalatke
    @vodkalatke 7 дней назад +21

    Never comment because I watch these on my TV but today was the first day in my life that I could do side plank.

  • @Autostrada111
    @Autostrada111 9 дней назад +34

    Your lessons are a great gift. Thank you so much! Susanne

  • @Pyroific
    @Pyroific 9 дней назад +13

    you always film in such lovely locations! the birds chirping is very calming

  • @cloverfae4626
    @cloverfae4626 9 дней назад +4

    Long time follower, I thank you for your consistency as it invites me to remain consistent with my own practice 💌 You are true role model

  • @AM-li2my
    @AM-li2my 44 минуты назад

    I have been working with you for 13 or 14 months, 4 times a week. This is my favorite video yet. So many ways to modify weither it be a day that I'm looking to challenge myself, or a day that I need to tone it back.
    After each video when you say goodbye I always end my practice with "thank you Charlie" so once again THANK YOU CHARLIE.

  • @claudiacollini1513
    @claudiacollini1513 7 дней назад +5

    Thank you Charlie for this class in the nature,the birds singing is pure melody for the soul.
    I wish to everyone a great day🌼🌻

  • @sjdelacy7712
    @sjdelacy7712 10 дней назад +21

    Skimming through, I simply cannot wait to do this- eagle arms, tiger pose, side planks, plenty of twists! Thank you, Charlie!!

    • @raneylee9617
      @raneylee9617 9 дней назад +3

      You do this too?!?! I skim so many to see what’s going on in each to see what I am feeling and really want to do or practice 😂. I never just hit play on any yoga video, I have to skim first. ❤

    • @sjdelacy7712
      @sjdelacy7712 9 дней назад +1

      ​@@raneylee9617oh yes, me too, every time! I love seeing what Charlie has in store for us, and looking forward to it.

  • @stevestarfish
    @stevestarfish 6 дней назад +3

    That was quite challenging this morning. I’m 68 but managed it. Thank you for a great practice ❤ Namaste 🙏 Jane

  • @planetguantanamo
    @planetguantanamo 10 дней назад +13

    Perfect for a chronic vertigo and neuropathy sufferer. I challenge myself and pull it off🎉

  • @co-il-lusion
    @co-il-lusion 10 дней назад +8

    Can't get enough of morning flows 😄

  • @Lynn_credible
    @Lynn_credible 8 дней назад +4

    I loved the “creature “ theme to match the sounds of nature - eagle, tiger, lizard. It came together harmoniously! Thank you Charlie!

  • @gala19100
    @gala19100 3 дня назад

    Thank you so much for this morning practice! 🙏 I really enjoyed these surroundings with beautiful green nature and chirping birds. It was such a relaxing time for body and soul ❤

  • @carolinevarenne5652
    @carolinevarenne5652 День назад

    Thank you, Charlie! Challenging and fun - with your lovely encouraging voice.

  • @bradpage2961
    @bradpage2961 4 дня назад +1

    Loved this. Thank you Charlie

  • @soniasandreola5592
    @soniasandreola5592 9 дней назад +3

    Lovely practice! The scenery it’s beautiful, too

  • @elbandito14
    @elbandito14 День назад

    You are absolutely my favourite yoga instructor! Following your sessions is always a pleasure. The physical fluidity afterward is a bonus ;). Your outfit, backdrop, and camera angles are fantastic in this one! Keep up the amazing work!

  • @MariaBernal-Nekohuntress
    @MariaBernal-Nekohuntress 5 часов назад

    This class is just amazing to boost body and mind in the morning, thank you Charlie, sending love 🫶🏾

  • @jr2817
    @jr2817 7 дней назад

    HAVE BEEN DOING YOGA FOR YEARS MY ALL TIME FAVORITE TEACHER!!!
    I am excited about each class for the first time in a long time; not just for the diverse and reasonably challenging content but the beautiful and diverse change of scenery and natural noises🙏🙏NAMASTE🙏🙏

  • @virginiaspalter1145
    @virginiaspalter1145 8 дней назад +1

    My favorite video yet! Thank you so much for your calm flow of energy. You are a light in the world of shadows, much love.

  • @Mr_Fbro
    @Mr_Fbro 3 дня назад

    Thank you, the birdsong was beautiful throughout the flow.

  • @carolinapastor6555
    @carolinapastor6555 9 дней назад +1

    Thank you for every single class! They are my motivation to keep showing up to my practice 🫶🏼

  • @valerys7825
    @valerys7825 9 дней назад +2

    Opened the RUclips and saw the new video, checked the weekly practice but didn’t want to wait till Thursday to do it. Decided, my week shall start with Thursday 😂, no regrets.. wonderful Monday morning practice

  • @bethanymott3734
    @bethanymott3734 9 дней назад +1

    Beautiful start to the day -- love practicing outdoors with you!

  • @Superbeldina
    @Superbeldina 8 дней назад +7

    I didn't expect to sweat this much in the morning 😅. Phew! Feeling great though

  • @joanafelixmachado
    @joanafelixmachado 7 часов назад

    Tk you for this wonderful morning practice and your special energy everyday 🙏🏽❤️

  • @СветланкаМихайлова-з7с

    Thank you so much, Charlie💙 for this wonderful start of my day🙌

  • @claudiacampanella11
    @claudiacampanella11 9 дней назад +1

    What a brilliant class! This practice just flows perfectly with the clear instruction, your soothing voice, fantastic location and grounding sound of birds singing in the background. I'll come back to this often, thank you Charlie!❤

  • @ConnieW-ii2hb
    @ConnieW-ii2hb 9 дней назад +2

    Thank you for the wonderful practice. I really enjoyed it.

  • @lynettefield8558
    @lynettefield8558 6 дней назад

    Thank you so much! This is such a beautiful practice and I am so grateful for your wonderful channel.❤😊

  • @sardonie
    @sardonie 9 дней назад

    Thank you so much, I suffer from a TSPT and your steadyness, your calm and safeness, the logic you follow in the exercises, gave my body the space to do nearly the entire practice shivering from the terror memory without making me fighting against it. That was very special, I understood so meany things from what I went through without really comprehend it. Thank you.

  • @catherineanderson4585
    @catherineanderson4585 3 часа назад

    Such a lovely morning practice. I loved hearing the bird song too. Thank you!

  • @tracypickett6424
    @tracypickett6424 9 дней назад +2

    I'm trying to get back into my practice starting today and this class was a great way to start! Thank you 😊

  • @shannont04301
    @shannont04301 День назад

    Use a lot of your videos..watched this one today.. Has to be my favorite!!!! Thank you for these!!!

  • @sydneyward3203
    @sydneyward3203 9 дней назад

    This is definitely my favourite yoga channel. Thank you so much for keeping the sequences accessible but still allowing room for more heat in the body and challenge. I love that the environment is natural, no distracting music; your practice really allows me to focus, center, and reach my goals!

  • @Vahideh-r5h
    @Vahideh-r5h 9 дней назад

    Thank you Charlie
    Wonderful as always
    I should say that it's been a 8 months now since I've started yoga with you and it has made me more strong and flexible in mind and body so that I won't miss even one of your practices.
    I'm sure that it brings you agreat karma for you❤

  • @marierivera2789
    @marierivera2789 7 дней назад

    Wow. This as a challenge! But felt awesome afterwards! Looking forward to repeating it.

  • @heatherblakely4729
    @heatherblakely4729 9 дней назад +1

    This was amazing. Getting back into a regular practice & this is a perfect way to start my day. Thank you.

  • @AmyLoves40
    @AmyLoves40 9 дней назад +1

    Wanted to give up halfway through, but so happy I pushed through! I feel calm, energized, and ready to tackle the remainder of my day.

  • @Atti-Otti
    @Atti-Otti 6 дней назад

    Both challenging and calming within a sun-dappled setting. Life is perfect. Thank you.

  • @dilara_soul
    @dilara_soul 9 дней назад +1

    Thank you for the practice and for the sounds of nature. We are having winter right now and I miss the birds' songs 😊

  • @luciejohnova3314
    @luciejohnova3314 9 дней назад

    Perfect way to start a day, thank you!🌹🌹🌹

  • @elkeherbst7244
    @elkeherbst7244 7 дней назад

    Thank you this was the perfect start to my day. I enjoyed this video so much!

  • @deniseclaton9445
    @deniseclaton9445 10 дней назад +1

    Fabulous morning yoga routine. Thank you!

  • @mariarivera8362
    @mariarivera8362 9 дней назад +1

    Thank you so much Charlie for this wonderful class you made. Hope you can create for the L4,L5 disc problem, more and dor the belly too! More power to you

  • @susanrosegale6646
    @susanrosegale6646 9 дней назад +1

    I love the bird song, and your time and energy Charlie!

  • @Leo_Leo13
    @Leo_Leo13 9 дней назад +1

    Loved this! ❤

  • @latonyajones7899
    @latonyajones7899 9 дней назад

    The best! Thank you Charlie

  • @obaidnajm
    @obaidnajm 9 дней назад

    Thank you dearest Charlie. Another great session of course as always. I love the way you walk in slow motion to the top of mat. So much grace. Sending love and gratitude and blessings to all 💕🌹👌🌺❤️🌻🙏

  • @ΚωσταντίνοςΣιώζος
    @ΚωσταντίνοςΣιώζος 8 дней назад

    You are amazing teacher. I hope the best for you! Love from greece ❤

  • @luckyangel17587
    @luckyangel17587 10 дней назад +1

    One of my favorite RUclips channels, love doing your videos Charlie 😇

  • @Lawr639
    @Lawr639 6 дней назад

    ONE OF MY ALL TIME FAVORITES! fantastic duration, level and guidance. You are amazing Charlie Follows!!!!

  • @LisaNi-q2s
    @LisaNi-q2s 9 дней назад

    What a lovely way to start the week. Thank you Charlie for a beautiful practice!

  • @zeem.5085
    @zeem.5085 6 дней назад

    ❤ thank you for today and everyday as I follow you 🙏

  • @sabafasil9317
    @sabafasil9317 День назад

    You are great teacher! Especially for beginners ❤

  • @yaelcohen1896
    @yaelcohen1896 6 дней назад

    You are a very good teacher, and i am a good student, thank you so much!!!!

  • @wedhulgembez
    @wedhulgembez 7 дней назад

    Beautiful! I really love this session. I practiced it yesterday and do it again today. I might continue practicing it tomorrow and the next day and so on. Thank you, Charlie! You’re amazing! ❤

  • @venusvenus3932
    @venusvenus3932 9 дней назад

    Charlie this is too sincerely thankyou for the way you teach and for posting constantly ❤️ You have really helped me to stay connected and dedicated to my yoga journey.Sending you love and light✨️

  • @ItsdaZinger
    @ItsdaZinger 9 дней назад

    I loved this flow! thank you charlie ❤

  • @paola.insuasty
    @paola.insuasty 8 дней назад

    Hi Charlie, thank you for this yoga flow! I really enjoyed it 🫶

  • @skorpie
    @skorpie 8 дней назад

    Thank you, Charlie!

  • @beautyofnature9848
    @beautyofnature9848 8 дней назад

    Thank you charlie ❤😊🙏
    Good day!

  • @LifestylebyJulia
    @LifestylebyJulia 6 дней назад

    Thank you for the lovely start to my day!😌

  • @retrob5340
    @retrob5340 9 дней назад

    Thank you so much, i always appreciate doing Charlie’s yoga whenever they drop!🎉🎉

  • @suhasinimadhuryachennubhot9342
    @suhasinimadhuryachennubhot9342 9 дней назад

    I just love your 30min morning yoga flows! gentle yet challenging!

  • @margueritemauritz1017
    @margueritemauritz1017 8 дней назад +1

    Beautiful setting with a very nice sequence and rhythm.

  • @Anna-vq1tq
    @Anna-vq1tq 6 дней назад

    Thank you for you work and shining, Charlie. Much appreciated🥰

  • @DemianGrull
    @DemianGrull 9 дней назад

    Incredible way to start the week, thank you, Charlie. Have a great one!

  • @johnbriggs4431
    @johnbriggs4431 9 дней назад

    Excellent flow combining strength, balance and flexibility. Thank you so much for this session.

  • @caseyalanjones
    @caseyalanjones 7 дней назад +1

    Challenging and rewarding. Thank you! 🙏

  • @normacarre6866
    @normacarre6866 9 дней назад

    This is another practice - I just love - I will come back to this video often! Thank you Charlie!

  • @mayakrimotat2705
    @mayakrimotat2705 9 дней назад

    Thank you dear Charlie for this amazing practice, ❤just what I needed this morning!!!! You are the best!!! Have a blessed day ❤❤

  • @abrielferreira
    @abrielferreira 9 дней назад

    What a great flow! I will be coming back to this :)

  • @luciehsuen8981
    @luciehsuen8981 9 дней назад

    Thanks Charlie. Love the poses & transitions. Will try several times in order to make it smoother. Cheers!!🥰

  • @happinessinharmony
    @happinessinharmony 9 дней назад

    Beautiful ❤ loved it Charlie. Thank you 😊 ❤

  • @kennethmontoya6731
    @kennethmontoya6731 9 дней назад

    Thanks Charlie for such a lovely practice really energizing and powerful flow i love doing salutations really get the blood flowing i am always impressed with the lovely scenery the open door always gives me a bring a breath of fresh air have a wonderful evening see you next time u did a fabulous job 😊

  • @keriadorisio6929
    @keriadorisio6929 9 дней назад

    Perfect Sunday morning flow to start my day! Thank you Charlie!

  • @asiam587
    @asiam587 8 дней назад

    What a beautiful sequence! This is a combination of my fav postures. Love it!!❤

  • @sheonamitchley4216
    @sheonamitchley4216 7 дней назад

    Enjoyed the longer holds, nice to build some heat. Thank you for your lovely classes. ❤

  • @sandyendicott1178
    @sandyendicott1178 9 дней назад

    This was a joyful way to start my Sunday. Thank you, sweet Charlie, for all your hard work. 🙏😊❤

  • @emilielecomte974
    @emilielecomte974 9 дней назад

    Beautiful class thank you Charlie ! ❤🧡💛🙏 Have a fantastic day ! 💫

  • @annaalyoshina9850
    @annaalyoshina9850 6 дней назад

    Perfect begining of the day❤

  • @thibaultguitton1984
    @thibaultguitton1984 5 дней назад

    That was the best start of my day in a while :)

  • @marlaedington6471
    @marlaedington6471 2 дня назад

    My whole body was stiff this morning and after doing this routine, I feel soooo much better! Thank you!

  • @btptown
    @btptown 6 дней назад

    such a beautiful and mindful flow. i loved it

  • @ed9160
    @ed9160 9 дней назад

    Thanks Charlie for another great class, Shavasana was enchanting with the birdsong in the background. 💚

  • @DaniRu2103
    @DaniRu2103 9 дней назад

    Dear Charlie, I love this flow😍 It's perfect.
    Every of your videos is a real gift! Thank you so much for what you are doing❣️

  • @ingridamurauskiene5945
    @ingridamurauskiene5945 6 дней назад

    Thank you so much Charlie ❤

  • @hansrajbhaitanti
    @hansrajbhaitanti 8 дней назад +1

    Wow! Really, this is a very nice & ever useful, 30 minutes best full body Yoga's excercise workout demo sharing by you for proper body fitness.

  • @nickelbug07
    @nickelbug07 6 дней назад

    Thank you. Great energising class

  • @AS-cc4nc
    @AS-cc4nc 9 дней назад

    Thank you for this nice start into the week. I initially felt a little depressed due to work, but seeing you uploaded a new video sparked a small light into my day :)

  • @iam.nastyaa
    @iam.nastyaa 7 дней назад

    wow that was challenging! thanks, Charlie ❤

  • @GigiSalazar-j9g
    @GigiSalazar-j9g 8 дней назад +1

    Acabo de terminar la práctica y me siento con el cuerpo lleno de energía y la mente más enfocada. ¡Muchas gracias, sensei! 🫂🌷🐦

    • @CharlieFollows
      @CharlieFollows  8 дней назад +1

      Muchísima gracias por practicando conmigo y por escribirme en español entonces puedo practicar leeando y escribando 🙏

  • @fleurcoremans9828
    @fleurcoremans9828 8 дней назад

    BEST YOGA TEACHER ON THE WEB! YOU ROCK, CHARLIE!

  • @aniasarwa2
    @aniasarwa2 9 дней назад

    Famtastic practice as always!

  • @Flooo__
    @Flooo__ 9 дней назад

    Thank you for the amazing practice, Charlie ❤ Please do more of 5 minutes practice 🥺

  • @carolineconsten1999
    @carolineconsten1999 5 дней назад

    Love these sessions ❤❤❤❤🙏🙏🙏🙏

  • @cindylenhoff2700
    @cindylenhoff2700 9 дней назад

    An absolutely beautiful practice, the bird song was the icing on the cake. Thank you

  • @dr.yohannesayanawhabitu
    @dr.yohannesayanawhabitu 10 дней назад +1

    Awesome workout!

  • @venusvenus3932
    @venusvenus3932 6 дней назад

    The scenery feels soo alive thankyou for all the efforts would love if you could give some tips to come into difficult poses like headstand

  • @brianmcdonald9329
    @brianmcdonald9329 9 дней назад

    Wonderful practice! Thank you, Charlie!!