60 Min Yoga Routine | Mixed Levels Full Body Flow & Meditation

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  • Опубликовано: 24 ноя 2024

Комментарии • 41

  • @CharlieFollows
    @CharlieFollows  11 часов назад +19

    Hello friends I hope this practice gives you the studio experience at home 😊 enjoy x

    • @KrisVictoria
      @KrisVictoria 11 часов назад +1

      Thanks Charlie!! I love these 60min practice videos

    • @anchalmishra6209
      @anchalmishra6209 10 часов назад

      Thank you so much ..:: it was an amazing experience doing this. Much ❤

  • @SuperBrieBear
    @SuperBrieBear 5 часов назад +2

    Thank for helping me strengthen my body. Without losing weight I've still managed to tone my muscles in 6 months. Feels really good ❤❤❤

  • @underthesurface0000
    @underthesurface0000 4 часа назад +1

    That was actually way more challenging than I expected it to be! I’m always worried I’m going to either underwork or overwork my body and you make it possible to find that happy medium so I’m not hurting myself by either not progressing or doing things my body isn’t ready to do. I hope that makes sense lol. I started doing yoga with you in the first week of September and I actually get excited now to do my daily yoga session. The shorts you put out with little tidbits and advice have helped me too. Thank you so much!

  • @missymoonbeamderby
    @missymoonbeamderby Час назад

    Beautiful Sunday evening practice. Thank you ❤

  • @TheJackeeeo
    @TheJackeeeo 2 часа назад

    LOVED this class. Perfect pace and mixture of restorative and challenging postures. I appreciated the mediation at the end as well. More like this!!

  • @Nazgolak
    @Nazgolak 5 часов назад

    This is a great practice for all levels and today I needed something to ground me and energize me at the same time, your offering was exactly that.Thank you.

  • @co-il-lusion
    @co-il-lusion 11 часов назад +3

    Oh wow, full 60 minutes! Dunno how 34:00 will look like, but otherwise it looks easy to perform. Now I know which flow I'm doing in the afternoon. As always, much obliged 😃👍

  • @kysmith5228
    @kysmith5228 56 минут назад

    Excited for this one. I love your one hour practices!

  • @crisroberts2517
    @crisroberts2517 4 часа назад

    Beautiful practise thank you for your powerful energy and thoughtful instruction 🤍🤍🤍

  • @loridale1159
    @loridale1159 7 часов назад +1

    Thanks Charlie, that was a very creative flow with great transitions. It was also challenging!
    I so appreciate your wonderful classes. I also loved making an intention for the class, day or upcoming year a very nice touch. Namaste!

  • @thaotruong161
    @thaotruong161 4 часа назад

    Thank you so much Charlie ❤ ❤. My body gets max stretch after this 60 mins. The sequence is amazing!

  • @dt2phillips
    @dt2phillips Час назад

    Great practice! Another lovely goddess pose! The plow is dynamic as well!

  • @gilhaidau
    @gilhaidau 7 часов назад

    Thank you Charlie my prays were answered 😊❤love a longer practice. Grateful for basic simple to follow asanas yet still challenging and sweaty namaste

  • @KDH311
    @KDH311 10 часов назад +1

    You've been my teacher since June 1st and I'm just so thankful. I recently did the headstand class and was incredibly impressed with what I could do. Thanks for everything. This was a great morning practice!

    • @CharlieFollows
      @CharlieFollows  8 часов назад

      Thank you so much for practicing with me since June ☺️ and congratulations on your progress 🙏

  • @mariej1906
    @mariej1906 7 часов назад

    Great Sunday morning practice. Much appreciated Charlie. Thanks a lot. See you soon❤❤❤🇨🇦Thankful and grateful.🙏

  • @DianaPinne
    @DianaPinne 7 часов назад

    Thank you for your continued dedication in providing these videos for us. I have been practicing your flows for almost two years now and I love each and every class I choose to do 💌

  • @andreamatyasova8690
    @andreamatyasova8690 8 часов назад

    Let´s do it! wohooo 💆

  • @mjr7927
    @mjr7927 8 часов назад +1

    Beautiful practice, thank you!

    • @CharlieFollows
      @CharlieFollows  8 часов назад +1

      Thank you for practicing with me 🙏

  • @kennethmontoya6731
    @kennethmontoya6731 5 часов назад

    Thanks for a long practice really energizing and loosen my body I love practices Charlie I highly appreciate your hard work All your videos are amazing and impressive each time u rock have a wonderful day see you next work out thumbs up always 😊

  • @savadogomariam5013
    @savadogomariam5013 8 часов назад

    Thank you so much!

  • @susankepler1909
    @susankepler1909 8 часов назад +1

    Thank you Charlie I really enjoyed this practice. Always love your flows

    • @CharlieFollows
      @CharlieFollows  8 часов назад

      Thank you so much Susan, I'm so glad you enjoy my classes 🙏

  • @ImRanastar
    @ImRanastar 10 часов назад +3

    Thank you for your awesome youtube channel . Appreciate you for everything you do to make your videos so good !🫶 This video is an amazing yoga routine for me to do every Sunday 🌸🙏
    Wish you so much happiness and even more calmness 😅❤🌠

    • @CharlieFollows
      @CharlieFollows  8 часов назад +1

      Thank you so much for your kind feedback and recognising how much hard work goes into making the classes on this channel 🙏

  • @amystewart7538
    @amystewart7538 9 часов назад +1

    Thanks, Charlie! 🙏🏻

  • @StacyDeutsch
    @StacyDeutsch 8 часов назад

    That was an amazing practice. I loved the longer class. I've been practicing with you since the beginning of the year (I recently finished a repeat of your 30-day improver's challenge) and you have helped me get noticeably stronger. Thank you so much!

  • @ellie-EA
    @ellie-EA 3 часа назад

    Loved it ❤❤❤

  • @BobClarke-o2t
    @BobClarke-o2t 7 часов назад

    You are a perfect 10! Great video....😊

  • @МаринаТихоновская-к5и

    Oh, just today I did a 60-minute practice from the marathon yoga challenge is twenty Seventh day and then Charlie did a new sixty-minute practice. It's just mysticism. ❤👏

  • @elnumberjuan111
    @elnumberjuan111 8 часов назад

    💪💙💪

  • @VanessaGiannocaro-rb3in
    @VanessaGiannocaro-rb3in 10 часов назад

    ❤❤❤❤❤❤❤

  • @wahidhaidari6762
    @wahidhaidari6762 11 часов назад

  • @Tony-tg9so
    @Tony-tg9so 11 часов назад

    Nice outfit

  • @bryanmcavoy5302
    @bryanmcavoy5302 8 часов назад +1

    Another banger, as the kids say (alas, I am definitely not a kid). Question: That sound in the background. Were those some kind of nuts falling off a tree and then rolling down a hill? While it kinda bugged me at first, I actually came to like it. Acceptance, I suppose. (:

    • @CharlieFollows
      @CharlieFollows  8 часов назад +1

      Thank you so much. They were the sounds of nuts and other things falling to the floor. I know what you mean by them being g a bit annoying, but after a while kind of relaxing. Glad you enjoyed the class 🙏

  • @swarna708
    @swarna708 10 часов назад

    Suppose one can't sit crossleg