BACK Workout (5 Weeks Out) | Road to the Olympia 2022

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  • Опубликовано: 4 окт 2024
  • Training BACK with the coach at 5 weeks out of the biggest bodybuilding competition on the planet - Mr Olympia 2022. Shot at Gou Gym in Prievidza.
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    Video and Editing by Meytrix Productions

Комментарии • 169

  • @oloraculocondetergenteysor3894
    @oloraculocondetergenteysor3894 Год назад +30

    Honestly i dont understand why many people says that Krizo cant be in the top 10,when i clearly see that he can be top 1 🤨

    • @gorillawear1065
      @gorillawear1065 Год назад

      Because he won‘t be shredded. That‘s why.

    • @Eisenbieger1986
      @Eisenbieger1986 Год назад

      Because arms are not everything. I think his arms are the best, but compare Ramis back with his back. Ramis back is wider and lower back more developed. If he can develope more, he could be Nr.1 one day. If he finishes Top 5 it would be a big step forward

  • @chriszaferes5984
    @chriszaferes5984 Год назад +26

    I love how old school Krizo is, he physiche is perfect! Just solid looking! Great job Krizo!

  • @MarkizDeCarabas
    @MarkizDeCarabas Год назад +14

    Páči sa mi, že to nie je také klasické bodybuilderske video s rádoby gangsta hudbou a detailnými zábermi na napruhované kozy a pseudoumelecké spomalené zábery. Proste normálny zostrih z tréningu jedného z top kulturistov 👌

  • @mrramen5185
    @mrramen5185 Год назад +9

    Krizo videos got that early 2000s old school bodybuilding feel to them. So awesome 💪🏼💪🏼💪🏼

  • @tonygoshive785
    @tonygoshive785 Год назад +27

    Crazy looking round muscle belly as always, go krizo! Make Iain and blessing eat their words!

  • @teobalan4016
    @teobalan4016 Год назад +8

    the Best channel enjoyed and Still enjoying Every video amazing Workout champ

  • @malylaci5973
    @malylaci5973 Год назад +7

    Top 7 this year top 3 next year Mr. Olympia 2024 💪🏻🇸🇰

  • @VValterrr
    @VValterrr Год назад +5

    Future mr. Olympia !!!! Slovenská žula

  • @filiproh2625
    @filiproh2625 Год назад +42

    Sammir Bannout on old school labs podcast said if himself/Makkawy/Frank Zane or Lee Labrada teached Križo posing he could be top 3 in Olympia

    • @milesmadlunga8735
      @milesmadlunga8735 Год назад +11

      I believe if he improves his posing and tightens his waist and have Th is deep abs separation he can win Mr.O

    • @gedaskilnusis4443
      @gedaskilnusis4443 Год назад +4

      Yup, I also see only one problem with Krizo, it's posing. Also I think He didn't peak at the last show, he did just enough to qualify to Olympia. If he comes in even better shape with better posing I think He can easily be at top 8. This years Olympia has long and strong lineup. All we can do is predict, as we didn't seen them all in one line up. Even if Krizo won't be in top 8, He and Big Ramy are my favorite athletes. 💪💪💪

    • @mmaboxingclips2407
      @mmaboxingclips2407 Год назад

      @@gedaskilnusis4443 same..hunter as well

  • @oloraculocondetergenteysor3894
    @oloraculocondetergenteysor3894 Год назад +7

    what I love about Krizo, is his muscular density, his muscles don't look watery, I'm sure if I touch his arms they are hard as metal

  • @L-deSdel
    @L-deSdel Год назад +6

    if krizo comes conditioned he will be top 5 for sure

  • @chadkirk1358
    @chadkirk1358 Год назад +7

    Looking fantastic Beast. All the best at Mr. O

  • @jagertee7718
    @jagertee7718 Год назад +7

    I am absolutely obsessed with your physique and training style. I wish you all the best for Mr.O! Ur my absolut favorite on stage.

  • @pavelvajs4452
    @pavelvajs4452 Год назад +8

    👍👏přeji vše nej k vítězství.nastupce Arnolda je tu

  • @bryanjairaragonpilco9939
    @bryanjairaragonpilco9939 Год назад +4

    Krizo is awesome, My favorite for this Mr. Olimpia. You are will the champions. I am from ecuador. 💪

    • @oloraculocondetergenteysor3894
      @oloraculocondetergenteysor3894 Год назад

      El mío también amigo!!,q alegría alguien q hable español :),yo lo puedo ver top 1,pareciera q todos estan ciegos excepto vos yo y algún otro.

  • @dolanduck978
    @dolanduck978 Год назад +3

    I like how there are kids fooling around, teenagers texting on machines, super casual lifters... and then there's this massive behemoth, absurd anomally, exception of the rule preparing for Mr. Olympia 😆

  • @przemekdabkowski2684
    @przemekdabkowski2684 Год назад +9

    Aż miło popatrzeć na taki trening życzę powodzenia i moc z tobą 💪🏋️‍♂️🦵🧬

    • @jozefsiplak1948
      @jozefsiplak1948 Год назад

      Chyba cie niezrozumial 😅
      Ale jest kur*a zajebiszty co, ten nasz Slovaczek ;)

  • @JeannetteMilde
    @JeannetteMilde Год назад +2

    No talking. Just train. I like that. A strong Hi from Germany 🙋🏼‍♀️

    • @glenalter4183
      @glenalter4183 Год назад

      I saw that physique on the street OMG

  • @chris2532
    @chris2532 Год назад +4

    I can't wait until you stand next to Ian and make him eat his words 🤣.Good luck Krizo

  • @joemichael2842
    @joemichael2842 Год назад +7

    If Krizo grows his backs thickness, and makes his abs way more visible, he could win the Olympia. Future O's are him and/or Andrew Jacked. Two most gifted (genetically) bodybuilders right now. Also, my 2 favorite right now. Then Brandon and William.... Samson is pretty gifted as well.... Finally nice physiques again on the Olympia Stage. I'm excited...

  • @earthwormjim3269
    @earthwormjim3269 Год назад +3

    Love this guy's physique. I really want him to win the O.

  • @rob_nice1
    @rob_nice1 Год назад +2

    One of the best set of arms in the game right now💪

  • @Gfcteam333
    @Gfcteam333 Год назад +4

    Top training , Monster physique champ 💪💪💪

  • @crossroads725
    @crossroads725 Год назад +2

    Of all the new up and comers, Krizzo is my favorite. His size, shape, and symmetry are phenomenal.

  • @peterdebnar2248
    @peterdebnar2248 Год назад +19

    Michal, keď som ťa začal viac sledovať hovoril som si "uau, to je skvelé, ten chlap je dobrý". Keď si sa kvalifikoval na olympiu začal som sa na teba pozerať nejako kritickejšie. Máš na to, nemáš, čo treba zlepšiť, kde si slabiny? Sú partie, ktoré podľa mňa lajka asi treba zlepšiť (možno nie) no v komplexe musím uznať, že si naše najžhavejšie želiezko v ohni spomedzi všetkých, ktorý nás na tejto súťaži reprezentovali. Držím palce, výdrž a myslím naozaj úprimne, že na to máš

  • @danielpolacek7858
    @danielpolacek7858 Год назад +3

    Ian a Blessing za pár týždňov Vás Krížo zničí 👍🔥

  • @threedee3493
    @threedee3493 Год назад +2

    Awsome, brader.. keep grinding.. I wish you place at least at the top 5 call out..

  • @Kng9191
    @Kng9191 Год назад +2

    Nice bro 💪👍 Mr Olympia 2022 💪💪💪

  • @SuperhumanUnchained
    @SuperhumanUnchained Год назад +3

    Great back workout

  • @peterschvartz4139
    @peterschvartz4139 Год назад +2

    Ides bomby Krizo!!!

  • @missepicmandy
    @missepicmandy Год назад +1

    Krizo you should be proud of what you have achieved so far. Will be interesting to follow your road to olympia

  • @stanfordkoch1271
    @stanfordkoch1271 Год назад +1

    Go for it champ, goodluck with your prep for the olympia, greets from the netherlands

  • @jimenezpalmajosee
    @jimenezpalmajosee Год назад +1

    Congratulations steel discipline the best is coming!!!

  • @blueskyhuskyofficial
    @blueskyhuskyofficial Год назад +1

    Great hardcore back workout routine. Growing stimulation guarantee

  • @seanneedham426
    @seanneedham426 Год назад

    Incredible back 🦍

  • @allcocktail
    @allcocktail Год назад

    good luck champion gooooo olympia 2022

  • @AnilKumar-us6tt
    @AnilKumar-us6tt Год назад

    He his a big human animal great all the best for Mr Olympia 2022

  • @antonydevita8291
    @antonydevita8291 Год назад

    Krizo Number One ❤️

  • @giorgigiorgi392
    @giorgigiorgi392 Год назад +1

    bravo Krizo ❤❤

  • @C-24-Brandan
    @C-24-Brandan Год назад +3

    Looking good man keep killin it!

  • @gerardkirby2404
    @gerardkirby2404 Год назад +2

    Wow you are just amazing 😍💪🏻💪🏻 you get bigger and bigger every day 😍💪🏻 you are definitely a God 😍💪🏻💪🏻

  • @nothinginmyway2024
    @nothinginmyway2024 Год назад +1

    Krizo has the biggest arms in the history of bodybuilding.No doubt.

  • @rzs
    @rzs Год назад +1

    awesome

  • @rickvonrockendale4300
    @rickvonrockendale4300 Год назад +2

    This is it...ur at the top wi all the big players...easy on the tan...do not be darker than big ramy... u got this.....champ...!

  • @mattjuicedup6896
    @mattjuicedup6896 Год назад +2

    Definitely going to be top 3 to hit the stage, despite all the shit talk out there especially with Iain Valliere really think Krizo will take home a win regardless and if he hasn't already yet he's definitely changing the sport..... Much love and respect brother....

    • @KeckZ
      @KeckZ Год назад

      top3 hahahaha bruh krizo wont be top15 if his condition wont be better

  • @christophervickers1110
    @christophervickers1110 Год назад

    Congratulations on all ur success this far. You're going to do great at the Olympia!!!!

  • @carlosoliver1887
    @carlosoliver1887 Год назад +1

    Krizo VS jacked, yesss

  • @elraes1387
    @elraes1387 Год назад

    The crazy work is the only way to heaven.
    M.O. is waiting. Good luck!!!

  • @edsonforner4397
    @edsonforner4397 Год назад

    Parabéns sheipe sensacional !

  • @interstellar7373
    @interstellar7373 Год назад +1

    Pullover ?, to už dnes málo kto robí. Veľmi podceňovaný cvik.👍

  • @rogerxotta9014
    @rogerxotta9014 Год назад +5

    Michal,
    Good luck at the Olympia!!! 👍🏻🙌🏻
    I'm a big fan, from Brasil! 🇧🇷
    Just one clue, train more abs. 😉💪🏻
    Hugs to all 🤜🏻🤛🏻 🤝🏻

  • @ixb1
    @ixb1 Год назад +1

    Úplně cejtím jak mě bolej záda a to se jen koukám :)

  • @bernardoandrade1233
    @bernardoandrade1233 Год назад +1

    Insane 👏

  • @vladdracool3255
    @vladdracool3255 Год назад

    križo mr olympia 2022 a jirka Procházka úspešná obhajoba titulu lhw a potom stretko a spoločne si zarevať víťazstvo!!! 👍😀

  • @sachintivrekar4494
    @sachintivrekar4494 Год назад

    Very good work out

  • @luckym1580
    @luckym1580 Год назад

    Just 5 weeks, Good Luck with the show Champ, and Happy holidays guys

  • @stevenmidnight9163
    @stevenmidnight9163 Год назад +3

    Michal, ideš až na samý vrchol Olympie 👍🖐🤝💪🍀🇸🇰❤️

  • @_gojokun_4676_
    @_gojokun_4676_ Год назад

    Be Shredded be separation and Rounded on time Mr. Olympia

  • @nothinginmyway2024
    @nothinginmyway2024 Год назад

    In three years Krizo Mr Olympia.

  • @pavelobdr.9067
    @pavelobdr.9067 Год назад +1

    👍Olympia je pro nejlepší borce a Krizo patří mezi elitu už to že se tam dostal to je pro něj odměna

  • @jfskota6456
    @jfskota6456 Год назад

    Do the magic in olympia......god bless ....👍👍

  • @moyhernandez3677
    @moyhernandez3677 Год назад

    Krizo he's gonna win 🏆

  • @dmitrus_fitness
    @dmitrus_fitness Год назад +2

    Nice workout 🔥🦾

  • @niludx2842
    @niludx2842 Год назад

    Love 💖 and good wishes for krizo from India 🇮🇳.. Plz keep doing the hard work.. And bring thr Laurel at the Olympia
    I m sure 👌 abt u

  • @johnnewell8508
    @johnnewell8508 Год назад +1

    Crazy impressive. Personally I would add machine single arm lat pulldown as a foundational exercise. They feel great light weight to moderately heavy. Phil heath would do them all the time for isolating the lats

  • @lubomirhrozen5432
    @lubomirhrozen5432 Год назад +3

    Neskutočný triceps! A CHRBÁT budú riadne bomby!

  • @nocnijezdec920
    @nocnijezdec920 Год назад

    Konec tréninku pumpa 👏👍

  • @RoGamg
    @RoGamg Год назад +1

    Krizo Rox 🎧🏆

  • @luqmanyounas3401
    @luqmanyounas3401 Год назад +1

    Great krizo 🌹👍👍❤️💯❤️😊 sir excellent..sir biceos triceps more exercises please?

    • @krizoyoutube
      @krizoyoutube  Год назад +2

      Definitely gonna do some more arm workout videos in the upcoming weeks!

    • @luqmanyounas3401
      @luqmanyounas3401 Год назад

      @@krizoyoutube sir thanks a million.💯👍🌹👏🏆😊👌💪

  • @enriquenolasco4604
    @enriquenolasco4604 Год назад +1

    💪🏽💯

  • @gulafetnecefova8081
    @gulafetnecefova8081 4 месяца назад

    Bu adamda ideal bədən quruluşu var, genetiq olaraq.

  • @cantankerouspatriarch4981
    @cantankerouspatriarch4981 Год назад

    Hardcore oldschool!

  • @L-deSdel
    @L-deSdel Год назад +2

    krizo > bessing+ian

  • @1045310453
    @1045310453 Месяц назад

    EPiC

  • @jonbayliss7084
    @jonbayliss7084 Год назад +2

    If this guy nails his conditioning he will be taking a few pay cheques off the more seasoned guys.

  • @lalinhasoares8563
    @lalinhasoares8563 Год назад

    legends please 🇧🇷

  • @peterodriguez5636
    @peterodriguez5636 Год назад +1

    Kriszo need ( Flex Lewis or Milos ) Arm do most of the back work !
    A different coach would help

  • @predromorales7049
    @predromorales7049 Год назад

    Nice video

  • @1aikane
    @1aikane Год назад

    Michal 🏆💪😍

  • @mathieujakubczyk9124
    @mathieujakubczyk9124 Год назад +2

    Nice job....old school bodybuilding the best way possible to build the best physique...America is trembling now😂

  • @memzkphysique
    @memzkphysique Год назад

    Present bro!!!

  • @ANEMIA1
    @ANEMIA1 Год назад

    ラットプルダウンはフルスタックじゃないのに驚き😲

  • @renatãoalproductions
    @renatãoalproductions Год назад +1

    🇧🇷

  • @felixtobar7178
    @felixtobar7178 Год назад

    Saludos desde CHILE eres un MUTANTE

  • @kofiboakye6173
    @kofiboakye6173 Год назад +1

    Get em krizoooooooo. Big support from Ghana.

  • @GBPartsUnknown
    @GBPartsUnknown Год назад

    Should hit poses in between sets!

  • @dankataaa456drakula8
    @dankataaa456drakula8 Год назад

    Krizo n1

  • @marianrybansky5233
    @marianrybansky5233 Год назад

    Jeba bomba 😀 som neskutočne rád že tu na SK máme niekoho ako ty 👍 tie vecičky na rukách čo máš sa dajú kde zohnať?

    • @krizoyoutube
      @krizoyoutube  Год назад +1

      tieto boli darček, inak sa to volá gripy, hoď do googlu a vyhodí ti nejaké eshopy, kde ich majú

  • @Sumofallfears
    @Sumofallfears Год назад +2

    Can you make a video about your diet and cycle?! We would love to know more about that

    • @patrikmosko1562
      @patrikmosko1562 Год назад +4

      One of the first videos he made was about his diet. You will never get any information about his cycle, though.

    • @Fake--Natty
      @Fake--Natty Год назад

      @@patrikmosko1562 why not?

    • @oloraculocondetergenteysor3894
      @oloraculocondetergenteysor3894 Год назад +2

      @@Fake--Natty if im not wrong,its because his country,he cant speak about that

    • @riceflatpicking4954
      @riceflatpicking4954 Год назад +3

      Figure out your own cycle by trial and error.

    • @krizoyoutube
      @krizoyoutube  Год назад +16

      Definitely gonna talk more about diet, and cycles - we don’t do much cycling around here, the roads are in a very bad condition for bike riding

  • @M4rkoOo
    @M4rkoOo Год назад +10

    Strašne mu to prajem, bodaj by skončil v TOP5.

    • @matejbednarik8736
      @matejbednarik8736 Год назад

      Bodyj by vyhral!!!

    • @Erik-xd4zw
      @Erik-xd4zw Год назад +2

      @@matejbednarik8736 pravda, ale momentálne je to nereálne, ale dúfam že za pár rokov to dokáže

  • @petepan1330
    @petepan1330 Год назад

    Mikael go with a better tanning for the Mr. O, good luck!

  • @fischputza
    @fischputza Год назад +1

    I am missing heavy barbell or t-bar rows and so is his back

  • @pankajkusanale93
    @pankajkusanale93 Год назад

    Fix your mid section , it was blowing out in your last show !

  • @theclassicrock8644
    @theclassicrock8644 Год назад +1

    😍👍💪🏅🏅🏅🏅🏅🏅🏅

  • @桑布森捷克
    @桑布森捷克 Год назад +2

    How can I learn from you?

  • @dmq6707
    @dmq6707 Год назад +1

    Kizo, gdyby nie rap

  • @Champion_243
    @Champion_243 Год назад

    💪😎🤝👍❤️🔥🔥🔥🔥

  • @ringoyuri9387
    @ringoyuri9387 Год назад

    ええやん

  • @Dan16673
    @Dan16673 Год назад

    the potential is insane. needs more mind muscle connection with back. too much arm engagement IMO

  • @clarkcioccolatino1701
    @clarkcioccolatino1701 Год назад

    No deadlift? Top 10 olympia for sure