Back Workout | Charles Glass Trains Errol Moore at the Mecca
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- Опубликовано: 1 авг 2019
- Help support this channel, shop the M&S Store. Extra 5% off with code RUclips: muscle.ms/MuscleStrengthStore
Nutrex athlete and IFBB Pro, Errol Moore, goes through a back workout in with his coach, Charles Glass, at Gold's Gym Venice.
Errol's Back Workout:
Behind the Neck Pull Down 4 x 12
Standing Cable Pull Down 4 x 10
Hammer Strength Low Row 4 x 15
Elevated Cable Row 4 x 12
Neutral Grip Lat Pull Down 4 x 10
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Music in the Video:
Halfway - Alter Ego
I'm So 2018 - Yung Koolade
Tornado _ Anton Vlasov
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Help support this channel, shop the M&S Store. Extra 5% off with code RUclips: muscle.ms/MuscleStrengthStore
Be sure to follow Errol's career as an IFBB pro by giving him a follow on IG. He's currently working with and learning from some of the best coaches in the industry and we're expecting great things from this dude!
| Follow Errol Moore |
► Instagram: instagram.com/erroldmoore/
►Great Deals on Nutrex: www.muscleandstrength.com/store/brands/nutrex
| Follow Charles Glass |
► Website: godfatherofbodybuilding.com/
► Instagram: instagram.com/thecharlesglass/
@Geo New Every single sport you watch there are coaches involved. Why should bodybuilding be any different?
Sir i need a tshirts and belt
Thanks
1:02
Coaches who look like homeless people always have the most knowledge and they are hella cool.
Charles Glass is a legend
Fr
El Niño thanks for the laugh
Lol 😂...it also helps that he's also a former professional bodybuilder, one of the greatest
Lmaooo I don't know how to react to your comment
CHARLES GLASS IS A LEGEND! Not only as a BODYBUILDER, but now as a TRAINER!!! 👏👏👍👍💪💪💪
💯💯💯
Charles is smokin some good stuff on a regular basis
This works. I never felt a burn in my muscles like I did today doing this exercise.
Charles Glass will get you jacked boi. Thanks M & S!
💯💯💯
Charles Glass is a genius. As sports nutritionist and trainer for the past 20 years myself, I’ve always looked up to this man.
It's a great video. I've been working out this video motivated me even more
Charles Glass = best trainer
The Godfather
Ever heard of hany rambod?
yeah right bro hes a best trainer ive ever watch
@@moredrugsmoreshrugs872 Rambod is just a creator of a product man.... know your facts lol
@@datngueyn1984 do his workouts for months and dat talk after dude...know the facts dude
Is a bless to have a coach like Mr glass on your size .
Always enjoy these videos! And the full day of eating videos!!🔥🔥🔥💯
Thanks bro! More coming!
A legend trainer training Errol whose a fine respectful young man destined to do great in the IFBB .
See Errol I told you were going to be a pro !
Excellent video. Control is everything. Thank you for sharing.
I really enjoyed this video I have a back session tomorrow iam going to try a few of these technics and range of motion 👌
Excellent, GFoB !! Thank you!!
Charles Glass is definitely one of the top trainers and bodybuilding
Without a doubt!
Muscle & Strength got some of the best editors in the game💪 the effort is appreciated!
Drescher Visuals kills it for us!
It's hard to dislike Charles!! What a Hero!
Such a great person 💯😎💪
Finally I found someone who clearly is not with all the extra hypes. This is the only channel I will be gaining knowledge from for my body. Thanks Mr. Glass.#USASoldier
Agreed 💯👍
Great vid, love a back workout
I really love it when he said good
It motivates you
Just back from a satisfying gym session, feeling great😊👍
💪💪💪
Thanks!
Thanks for the tips.. Keep rocking..
One of the best trainer. Stay healthy Charles glass
💯💪💯💪💯
I like Charles Glass experience..so I subscribed now🙂🇮🇶🇮🇶
i love his looks!! such a guru!!!
😎💪🤙
Great video!!!
Charles coach he study the body movement the grip ..the position of trainee ..and he hit the muscle target really clever coach ..
Charles Glass: The trainer of champions!
😎💪🤙
True
The myth, the man, the legend!
Glass is the Coolest Trainer Nowadays at The Mecca is going to Help The Blade to Win the Big O ...this Year!!!Keep the Good Work!!!
The Godfather, The Goat
I learned a lot from Charles Glass teachings.
5:30 Damn prof. Snape teaching on the left
He's not there. RIP
VladClaw haha
It's not all about lifting heavy weights more young people should listen and learn from this guy proper GOAT 🔥👌
Charles Glass = Legend, and the Best trainer in the fkn universe
💯💯💯
Thank you Charles glass for what you do... Thank you M&S for a good video
Legendary Charles bravo!!!
amazing workout and montage
Thank you for watching!
the bodybuilder really has a good attitude. Looking good
Great stuff guys
Thank you for watching!
Mr.charles glass is correct he is outstanding guy to watch I do Olympic weight lifting and I train upper body 4 days a week I feel the weight work each body part
charles glass is the representation of precision.
Definitely adding this to my back workout! Been trying to get a v-back for years to no avail!
How much do you row bent over?
@@maurizioarrivabene8182 800 kg for warm up 🥱
@@wxrlp light weight
you're probably not doing wide pull-ups in your workout or not doing the correct technique on pull ups
The only source of knowledge is experience 💪🏾
😎💪🤙
Best trainer really 👍👍👍
Thank you Yodaman, Mr Glass the Don
Charles Glass THE AUTHORITY
💯💯💯
Facts best in the game legendary
Got some smart lifters at the gym soaking up that great wisdom
ghnta is the great word 🙏
Listen to the OG's!!
More of Charless glass pls! Can be with anybody 💪
Def trying to make that happen - no promises tho.
@@muscleandstrength yeaa no prob, any content from you guys are worth of watching 🤙
@@Tommygimbal 😎💪🤙
I like this coach. the coach in my gym is hilarious
Gotta have a good coach!
Superb
Thank you for watching!
Ótimas dicas 👏💪💪
Esse veim tinha um shape da hora. Ele trabalha muito bem com contração de pico .
I see Master Charles! I like before watching 😂
Charles Glass = Fitness Genius 💯
😎💪
🇮🇪🥰
Not a fitness genius, a body building genius, pro body builders are far from fit. They can walk 20 steps before breathing heavily .
Dr.B Mirza lol seems like you don't know Charles Glass haha. He coaches golf player, baseball player, actor, old woman, regular gym guy, not just bodybuilder. 😂😂😂
@@Strongaholic ive never seen him train anyone else than bodybuilders ?🤔 do you have any links to the old women ?
Very good
LEGENDARY Charles glass
💯💪💯💪💯
Sounds like a class mod in Borderlands
Well, "Charles Glass is the best Trainer in the world! Period!! " - Dexter Jackson. My 2 favorites ever !! BTW, Killer sound tracks. :D
💯💯💯 - Thanks for watching! Music is listed in the description
That is my wish to one day finally make it to Venice Beach and meet the legend
Damn good video! Thumbs up 👍
Thanks Manny! Appreciate you watching!
Errol seems like a cool down to earth guy.
I like this Errol dude
He's a good dude! Expecting big things from him!
Sir good morning i am from hyderab
ad india daily i will watch ur videos
Very awsome back workout i had my back and biceps work out yesterday. Today i am resting. I am feeling so much pain on my back. But no pain no gain. And lol i ate chocolate flavour ice cream again today at my friends place.
Broooooooooooo lol - you're always eating ice cream!
@@muscleandstrength Its the only favourite cheat meal i like. My friend forced me lol🤣
@@priyankpatel2698 🤣🤣🤣 - I love ice cream too
@@muscleandstrength cool
@@priyankpatel2698 🍦
Best master I like
Everybody loves Charles Glass!! Such a cool dude
One of the coolest!
In Indonesia, we have Ade Rai as a good trainer and also bodybuilder. As i ever know, every good trainer always have a good communications skill and have a great attitude to their client. Even, they don't need to screaming to motivate their client to work harder.
Charles Glass will make him super hero no doubt
no doubt
Great workout! I'll try it today.
Very nice Mr Glass
All perfect exercise sir 💪🇮🇳🇮🇳
bruh a min in and i get an awesome advice to pull to the front instead of the back. damn. amazing.
😎💪🤙
Great trainer ...
💯💯💯
Good job.
Thank you for watching!
I do behind the neck lat pulldowns a different way. I don’t put my legs under the pad, I actually have them behind me and I’m basically laying on the pad almost to get a strong arch in the back.
It gives a really good contraction
Good stuff 💪
Hmm
Awsome..Minute adjustments, major differences
if l win lotto charles glass will be my trainer for the rest of my life 😁
I love this line: don't throw weight around...😂
Dont throw weight around..look what they did to you
Looks like Errol Moore is a good student.
No doubt - we're expecting big things out of that guy 💪💪💪
Charles the great
Old man knows his shit
Glass is a legend
*The Godfather* 💪
💪💪💪
American Equipment is amazing. In Australia most of the guys just use barbell and dumbbell movements because our machines are useless or just as good with tension feeling.
Not all gyms are as nice as this one
Super coach end super training
USA the best
💪💪💪
I like That coach
What's another alternative for the equipment he's using @3:30 cuz my gym doesn't have this one bar he's using?
Sir c.g can you explane why people think barbell press behine nack is dangerus is the a myth .is pressing behine nack is it good or bad
Awesome video As I said this trainer knows how to make them work!
Do alot of these athletes swim afterwards or relax in the pool?!
Depends on their level within the sport. Some (super top tier) have time to go home and focus on eating/sleeping/recovery. Others, as we'll show with Errol in his full day of eating video in a couple weeks, work full time too.
@@muscleandstrength ah ok Thank you! 💪
@@anmedia7747 Thank you for all of your support bro! 💪
Nice brother
😎💪🤙
Why didnt i checked my emails today 😖
This would been an EPIC back day, well one more on the Save list 👍👍👍
Super trainer
Amazing!!!!
Thank you for watching!
2:51😂 when something smelling😅
Hard working 😴🤧💪🏼
You know it! 💪
Yea
Charles Glass is The Godfather!
🐐
I’m trying to have this man as my trainer rt
What's the reason he's sitting on dumbbell to perform this exercise @4:56? Please explain I'd very much appreciate it 💯
I'll watch Dr Bro Glass any day.
😎💪🤙