10 Minute Pilates Strength & Length Reformer Workout
HTML-код
- Опубликовано: 25 авг 2024
- Join Alisa for this 10 Minute Pilates Reformer workout to strengthen & lengthen from head to toe!
Like this workout? Check out the full class on Pilatesology: pilatesology.c...
Don't have a Reformer? Head to our channel 👉 bit.ly/3VBHVJK 👈 and checkout all of our Pilates Mat classes!
Sign up for Pilatesology! Your first 14 DAYS ARE FREE ➡️ pilatesology.c...
Practicing Pilates 3x a week (even if it’s just 10 minutes) will give you incredible results like these…
💪 A stronger, healthier body
🦋 Mental clarity to face your toughest days
🦴 Healthy bones & heart. Say goodbye to those nagging aches and pains!
☕️ Energy to live a life you LOVE
And with your Pilatesology membership you get all of this, plus…
✅ Over 2,000 Pilates workouts with world-renowned instructors
✅ New weekly videos so you always have fresh workout options
✅ Member-only programs & series to fit your goals
✅ Tools like a personalized workout calendar & class playlists
Check us out in the App Store:
Apple: tinyurl.com/35...
Google: tinyurl.com/y5...
Follow us on social!
🙌🏻 Instagram: / pilatesology
🤗 Facebook: / pilatesology
🤳🏻 TikTok: / pilatesology
😍 Pinterest: / pilatesology
#pilates #pilatesology #classicalpilates #pilatesathome #matpilates #pilateschallenge #athomeworkout #coreworkout #abworkout #reformer #pilatesreformer #reformerworkout #reformerpilates
www.pilatesolo...