40 MINUTE - YOGA FLOW FOR LETTING GO | INTERMEDIATE VINYASA
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- Опубликовано: 15 июл 2021
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Enjoy this 40 minute intermediate vinyasa online yoga class, created to help you stretch and strengthen, whilst letting go of all that no longer serves you. Whether its negative relationships, fear, bad habits or negative thought patterns, use this as an opportunity to let go and find joy. 
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Did anyone else find themselves crying after this one? Thank you for helping me release.
Thank you Jane, I enjoyed so much your lessons :) Please I hope you'll make new ones a bit longer like 1 hour :) but anyway thanks again, I appreciate so much your classes and your voice :) Katia a French girl in Zürich
Just started following you here on YT. GREAT flow and pacing. Enjoying your style!
Ohh I really loved this. Thank you x
It's official, you are my favourite yoga teacher. Love it!!!
Thank you Jen!
I loved. Muchas gracias
Nice flow...creative & just the right amount of challenge for me today! Thanks Jen! Love your energy!
thanks a lot Jen!
One of the best yoga flows I've ever done, thanks Jen ❤️ helped me a lot with actually letting go 🙏🏻💫
oh my God Jen, your flows are amazing !!!!
It was wonderful! A perfect mix between openers and stretches and balance and strength challenges. I feel relieved. Thank you so much. ❤️ Namaste 🙏🏻
Ah I am so pleased you enjoyed it! You are very welcome 💖
Jen I love all your classes, you are truly an amazing yoga teacher. Thank you for being you :) Namaste
What an amazing flow! This was truly what I needed after a long day working at the computer. I recently found your channel and you are by far one of the best yoga teachers I have ever practiced with. Thank you so much for these wonderful classes. 💗
Very grateful for this wonderful session! Thank you very much ❤
Thank you for all the videos you make. I first saw your channel when i was trying to learn headstand for the first time. And I'm proud to say that i learned it from you. And now I'm learning more and more toga from yoga. I do yoga 2-3 times a week. When i feel like going slow. Also i love your core yoga's.
AMAZING 💗🦋💗
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I've been doing a lot of my yoga practice online mainly on youtube during the last year or so and I have to say this is such a lovely class! I will definitely come back to it again! I especially liked all the care you put into all the transitions, it kept me very alert- in the present. Thank you Jen! Namaste. :)
Abundance and love. Thank you, beautiful soul xxx
Loved this flow Jen! Thank you 🙏
Definitely need to work on my side plank taps but loved that challenge there. xoxo
Ahhh I am so happy to hear that! Yesss we will add it into more flows to work on it building it 💖
Thanks a lot for this amazing practice ! This is a lovely flow even for the beginner I am 🙏
you have a magical voice. I would love to listen to meditations with your voice.🧘♀️
besides, you have the ability to feel very deeply all states and sensations, therefore, I think meditation in your performance would be cool😉
Maybe one day!
Exactly what I needed for mind and body today. Thank you
I loved this! Feels like it touched on a bit of everything without it ever feeling crammed in. Challenging but still a calming release. Definitely gonna come back to this one often!
Yesss that is so perfect. So happy you enjoyed Jessica 💕
Thank you so much for this beautiful Yoga Flow. I really enjoyed it and feeling so good afterwards 🙂
Thanks for a nice yoga class! Sometimes I’m missing calm music in the background - have you ever thought on adding this? It would let me stay present and focus a bit more.
really enjoyed that, great flow, thank you xx
Loved this flow, just what was needed! Really went into it forgetting about everything else! Thanks! ❤️
Lovedd it! Full body floww❤💛
Yesss full body for sure! I am so pleased
I loved this! May you create more practices.
Thank you for this🙏❤️. Kind request please place buddha statue on a higher place.
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