10 Minute Ab Workout

Feel the burn with this 10 minute ab workout!! This workout has exercises that focus on your upper abs, lower abs, and obliques. This workout is intense so take breaks if you need to and work your way up to completing the whole workout. It is important to treat your abs like any other muscle group and don’t overtrain them. I recommend doing this workout 2-3x per week :) Another important thing I want to mention is that abs are made in the kitchen. What i mean by this is if you focus on eating a healthy diet combined with this workout routine a couple days a week, the results will come. I promise!! Stay fit and stay safe!!
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[@pyro8446]

Me and my sister love your workouts too. I hope I get really strong one day

[@JonRussoTennis]

Consistency is key my friend 💪🏼😤

[@jacobr4mpage950]

Ayee thanks bro

[@JonRussoTennis]

No doubt shajad. Stay fit bro!! 💪🏼😤

[@federicovigano420]

I was looking for the perfect 10 min abs workout and finally I found it! Thank you Jon, bravo!

[@JonRussoTennis]

I’m glad you enjoyed it. Stay fit my friend 💪🏼😤

[@danielledejesus7319]

Love your vids I get stronger and stronger from them

[@JonRussoTennis]

Thanks so much bro!! You’re a beast 💪🏼😤

[@pyro8446]

I used to practice tennis but because of COVID I stopped. So your videos will help.

[@JonRussoTennis]

Check out the tennis workouts if you haven’t already!!

[@davidprati2605]

Really cool! Are you planning to make videos about upper body training? Could be super useful, hard to find relevant ones for tennis :)

[@JonRussoTennis]

I love the idea!! Stay tuned, probably come out with it next week or two 👍🏼👍🏼

[@jaymalashinde2369]

I do it 2 times for my tennis fitness

[@JonRussoTennis]

You’re going to have abs of steel soon!!

[@jaymalashinde2369]

Thanks man ! Your workouts are helpful for my mslta and all India tournaments 😊

[@jaymalashinde2369]

Being a 11 year old kid these exercises were tough at starting but afterwards I found it easy

[@JonRussoTennis]

Happy to help

[@JonRussoTennis]

Great job!! Keep it up :)

[@pyro8446]

Thank you

[@pyro8446]

Hope you get 1 million subs

[@JonRussoTennis]

One day!! Until then, just going to keep coming out with new workouts 💪🏼😤

[@yogalife1853]

👍

[@lu9464]

You are the beautiful man..sei bellissimo 👍 ciao da ITALIA..👍💪💪❤️❤️

[@JonRussoTennis]

Thank you hahah

[@romanball2489]

I BERELY pushed through this one

[@JonRussoTennis]

I love it!! Keep grinding bro 💪🏼😤

[@a.sneakers]

I did this and 20m

[@JonRussoTennis]

You're a beast brother