30 minute Tennis Workout at home

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  • Опубликовано: 19 ноя 2024

Комментарии • 75

  • @AryanSingh-yd5pq
    @AryanSingh-yd5pq 4 года назад +16

    This is a great work out video. My son who is 8 years old did it, and he really enjoyed it. He is insisting that you upload more videos that can help him in his tennis drills.

    • @JonRussoTennis
      @JonRussoTennis  4 года назад +1

      I will get on it!! Sorry for the delay on new content. I have been spending a lot of time on the tennis court. It's time to start sharing more content

    • @lilliseidman8594
      @lilliseidman8594 10 месяцев назад

      😊​@@JonRussoTennis

  • @GeraldVeeneman
    @GeraldVeeneman 3 года назад +20

    Nice tennis workout video, Jon!
    Simple, clear and effective exercises. I also like that you don't chat in between like with many other workout videos. The timer is a nice tool that helps me to keep focused.
    I already followed your version 2 as well. Keep going this way!

    • @JonRussoTennis
      @JonRussoTennis  3 года назад +3

      Thanks for the feedback!! This is my style and I’m sticking to it 👌🏼😤

    • @ERob-ud5xp
      @ERob-ud5xp Год назад +1

      I love 💗 you 💋👄👩🏼‍🎤🫶🏼

    • @ERob-ud5xp
      @ERob-ud5xp Год назад +1

      And I don’t know if you have a good idea what time you want to go to the gym

    • @ERob-ud5xp
      @ERob-ud5xp Год назад +1

      I don’t think I have any more time to do it today but I will try it tomorrow at the gym

  • @iseizel7045
    @iseizel7045 3 года назад +4

    Awesome jobs!!! This is what I need during lockdown.

    • @JonRussoTennis
      @JonRussoTennis  3 года назад

      Can’t get to the courts, no problem 😀💪🏼🎾

  • @sonnentube1
    @sonnentube1 3 года назад +4

    Thank you so much, Jon! Very demanding for senior players,but very good fr fitness during corona! Nice presentation!

    • @JonRussoTennis
      @JonRussoTennis  3 года назад

      I’m glad you enjoyed!! I can do an easier tennis video for senior players. Thanks for the idea 👍🏼👍🏼

  • @nicolaslardechois9479
    @nicolaslardechois9479 Год назад

    C'est du clé en mains tes vidéos! merci beaucoup !

  • @serendipatty
    @serendipatty 3 года назад +2

    Senior Plus trying to get back in shape and on the court again. Thanks for a great workout!

    • @JonRussoTennis
      @JonRussoTennis  3 года назад

      P.B. Great job!! I love to hear you’re getting back in shape and on the court again. That’s the whole reason I created this channel!! Great for your health and the music and tennis makes it fun!! Keep up the great job!! 😀👍🏼

  • @zalbrill5312
    @zalbrill5312 Год назад

    Thank you for this! As a rookie in tennis you have no idea how helpful this is 😊

  • @Ormsby504
    @Ormsby504 Месяц назад

    Great workout, will try doing alternate days this winter. Do you have a weights for tennis video

  • @mannanehdaghigh3451
    @mannanehdaghigh3451 10 месяцев назад

    This was really great 👍

  • @jacobr4mpage950
    @jacobr4mpage950 4 года назад +4

    Thanks alot for these videos i really need them you get a new subscriber!

    • @JonRussoTennis
      @JonRussoTennis  4 года назад

      shajad hossan no problem!! I’m glad you enjoy 💪🏼😤

  • @mattmorrison7200
    @mattmorrison7200 3 года назад +4

    Just did this and got a good sweat on. Great tennis specific exercises. I plan on doing this and your other videos on lunch hour while working from home. Thanks!

    • @JonRussoTennis
      @JonRussoTennis  3 года назад

      You’re welcome!! Sounds like a great routine. I will continue to come out with new workouts, so stay tuned 💪🏼😀

    • @ERob-ud5xp
      @ERob-ud5xp Год назад

      Yeah I know that you are a good person 😊😘💗

    • @ERob-ud5xp
      @ERob-ud5xp Год назад

      The only thing I can think of is that the one is a little bit more expensive

  • @bluebird2833
    @bluebird2833 3 года назад

    This is great tennis workouts. Thank you very much.👍

    • @JonRussoTennis
      @JonRussoTennis  3 года назад

      You’re welcome!! I’m glad you enjoy it 💪🏼😤

  • @KenMusiime
    @KenMusiime 9 месяцев назад

    Awesome workout 💪🏾 Thank you so much

  • @BurakUyar
    @BurakUyar Год назад

    This is awesome!

  • @doublea975
    @doublea975 Год назад

    yeahhhhboy ! Good job my man!

  • @OfficialKinleyRice
    @OfficialKinleyRice 3 года назад +4

    Thank you for taking the time to create and share this video! Just finished the workout and I’m feeling great :)

    • @JonRussoTennis
      @JonRussoTennis  3 года назад +1

      Comments like this make my day 😀Thanks so much, I’m glad you enjoyed!!

    • @ERob-ud5xp
      @ERob-ud5xp Год назад

      I am not sure if you are still in the office

    • @ERob-ud5xp
      @ERob-ud5xp Год назад

      The first thing I did was put a new one ☝️ and it was a good one to

  • @sofianeriahi-ki9hi
    @sofianeriahi-ki9hi 10 месяцев назад

    Brilliant! Thank you!

  • @derekzhang5710
    @derekzhang5710 3 месяца назад

    Thanks for a great workout

  • @andialek9
    @andialek9 Год назад +1

    tq bang....

  • @gustavovalente5030
    @gustavovalente5030 5 месяцев назад

    Tks!! Great work!!!

  • @markobalaban1194
    @markobalaban1194 22 дня назад

    Great😊

  • @franciscomanrique4979
    @franciscomanrique4979 24 дня назад

    Gracias

  • @nikhilgoyal204
    @nikhilgoyal204 5 месяцев назад

    Wow. I thought it would be okay but it was just excellent . The exertion felt exactly like what it feels when you play a good intensity tennis set! I’d pay $1 each time I use this video for a work out to the creator!

    • @JonRussoTennis
      @JonRussoTennis  5 месяцев назад

      Nikhil!! Thanks so much!! Glad you enjoyed the workout!!

  • @khadijasour5366
    @khadijasour5366 Год назад

    Thank so much for this video

  • @MrPooah12
    @MrPooah12 5 месяцев назад

    thank you i try to find a tennis workout video.

  • @vahuja1990
    @vahuja1990 2 года назад

    really good!

  • @omg-gw6zg
    @omg-gw6zg 3 года назад +1

    NICE VIDEO MAN
    I DID THIS FOR MY GYM CLASS THANKS !

    • @JonRussoTennis
      @JonRussoTennis  3 года назад +1

      No problem!! Check out my other tennis workout as well. Same swings, different exercises 👍🏼👍🏼

  • @troydavis3047
    @troydavis3047 2 года назад +3

    This workout was amazing. I am currently trying to improve my pickleball endurance and this was exactly what I was looking for🥇🥇🥇🥇

  • @mikyp9417
    @mikyp9417 3 года назад

    Thank you !

    • @JonRussoTennis
      @JonRussoTennis  3 года назад +1

      You’re welcome. Tennis workout 3.0 coming out soon!! It’s my favorite so far 🎾😀

  • @jacobr4mpage950
    @jacobr4mpage950 4 года назад +2

    Hey man ive been struggling on push ups so can you do a tutarial of how to do a perfect push up?

  • @陳卿宏-t3b
    @陳卿宏-t3b 3 года назад +1

    程子禹有在看嗎?

  • @mariodeb
    @mariodeb 3 года назад

    well donec tks alot

  • @saikham4220
    @saikham4220 10 месяцев назад

    How many times should we need to do this workout in a week?

  • @heliosdefendi
    @heliosdefendi 7 месяцев назад

    Good, but other simple home exercises are missing, such as dribbling from a standing ball and stopping the ball, touch sensitivity, the drop shot movement, the standing serve movement, the stop volley exercise, the cutting movement of the backhand and forehand, the use of simple tools such as elastic, standing rope jumping, in short, should be integrated, all done at home or in the open air garden...
    One should complete them 30/45 minutes per day, or alternatively.

    • @JonRussoTennis
      @JonRussoTennis  7 месяцев назад

      Thanks for you constructive feedback 👍🏼👍🏼

  • @husk1942
    @husk1942 2 года назад

    Hi there, I have been playing Tennis for about 2 years now but my endurance is bad. Like really bad.
    How often should I do your workout to see improvements?

    • @JonRussoTennis
      @JonRussoTennis  2 года назад

      I would recommend 2-3x per week. You can try any of my workouts. They are all great for tennis players. Some easier, some harder. Should start to feel the results in a couple of weeks!!

  • @danofsorin
    @danofsorin 9 месяцев назад

    😊

  • @RamanJoshi-kb7xh
    @RamanJoshi-kb7xh 3 года назад

    Lol my pe teacher sent my class this

    • @JonRussoTennis
      @JonRussoTennis  3 года назад

      Tennis workout 2.0 coming soon

    • @RamanJoshi-kb7xh
      @RamanJoshi-kb7xh 3 года назад

      @@JonRussoTennis If You Do A 2.0 Would You Like Me To Ask Him If We Could Do 2.0 For P.e?

    • @JonRussoTennis
      @JonRussoTennis  3 года назад +1

      @@RamanJoshi-kb7xh that would be great!!

    • @RamanJoshi-kb7xh
      @RamanJoshi-kb7xh 3 года назад

      @@JonRussoTennis When Do You Think It Will Be Out?

    • @JonRussoTennis
      @JonRussoTennis  3 года назад

      @@RamanJoshi-kb7xh I will film Sunday. Should be up the following Sunday 1/17 👍🏼👍🏼