Best Gym Exercises For Tennis

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  • Опубликовано: 16 окт 2024

Комментарии • 13

  • @GarageStrength
    @GarageStrength  4 месяца назад +3

    Sign Up FREE for 7 Days to our Athlete Strength Training App - Peak Strength 🥇
    👉 www.peakstrength.app/?YT&Video&APP&TennisGymEx

  • @teavana444
    @teavana444 3 месяца назад +2

    All 13 exercises are so good. You guys don't miss. I also like that you give the context around when, why, and how you are doing the exercise.

  • @alexnicholas8958
    @alexnicholas8958 3 месяца назад +4

    Sending this to my tennis friends

  • @davidmicalizzi4323
    @davidmicalizzi4323 3 месяца назад +1

    Love the tennis content and your appreciation for the sport. I’m a coach with delusions of still getting strong and find this content so helpful.

  • @melissajourneys
    @melissajourneys 3 месяца назад

    Love the content on this channel, and this is the tennis content I was waiting for, thanks!

  • @cirosepulveda7148
    @cirosepulveda7148 16 дней назад

    Thanks 😊

  • @FinancialAspects_
    @FinancialAspects_ 3 месяца назад +3

    more tennis videos!!!

  • @yunusemreinsel2928
    @yunusemreinsel2928 3 месяца назад

    Really appreciate it

  • @Aili-kx3kj
    @Aili-kx3kj 3 месяца назад

    Hi
    How much recommend weight on exercise number 2 ?

  • @LatimusChadimus
    @LatimusChadimus 3 месяца назад

    I can hear the remix now; 🎶 let me hear you step-swing 🎶

  • @LatimusChadimus
    @LatimusChadimus 3 месяца назад +1

    Rollers are certainly more comfortable than benches and you are less likely to cheat with the backfoot because you're not on your toes or hyper stretching your foot

  • @lukemaclachlan7184
    @lukemaclachlan7184 3 месяца назад

    Interested in the lower body exercises. But none of the upper body exercises are standing, which is what we actually do.

  • @kasaEFyt
    @kasaEFyt 3 месяца назад

    i swear this said for rugby earlier