20 Minute Full Body Workout (No Equipment)

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  • Опубликовано: 2 окт 2024
  • This workout is guaranteed to have you breaking a sweat!! Taking it up a notch from the beginner and kids workouts, this one includes squat jumps, lunge jumps, as well as many more challenging exercises!! I try and target upper body, core as well as lower body in this workout. Hope you enjoy it!!

Комментарии • 26

  • @Emmansui
    @Emmansui Год назад +1

    i love your videos! Can you use this music playlist more? It is fantastic

  • @jkbharrison
    @jkbharrison 5 месяцев назад

    Good, quick workout! A suggestion is to add a bell for when the timer starts, similar to when the timer ends.

  • @coollion1034
    @coollion1034 3 года назад +3

    What a workout I fell like I have energy for the rest of the day thanks😁😄😃😀

    • @JonRussoTennis
      @JonRussoTennis  3 года назад +1

      Let’s go Michael!! Appreciate you, I think you’re the first one to complete it 💪🏼😤

    • @coollion1034
      @coollion1034 3 года назад +1

      Thanks

  • @pyro8446
    @pyro8446 3 года назад +2

    I could of, but I did school

  • @hessitenni4412
    @hessitenni4412 3 года назад +1

    I’m waiting for your next video :) 👍😍

  • @YurviJain
    @YurviJain Год назад

    I love Your exercises Keep It Up

  • @Joy2Move
    @Joy2Move Год назад

    Great workout! Keep it up!

  • @yogalife1853
    @yogalife1853 3 года назад

    Nice 👍

  • @leobrinelopez7327
    @leobrinelopez7327 3 года назад

    I LVE YOU

  • @pyro8446
    @pyro8446 3 года назад

    Where are your other workouts. You haven’t posted lately

    • @JonRussoTennis
      @JonRussoTennis  3 года назад

      Stay tuned Pyro!! Coming out with new works soon!! 💪🏼😤

    • @Lannies147
      @Lannies147 Месяц назад

      Your videos are so good it's a shame you do not post anymore. I would have loved a footwork and agility video for better footwork on court😢

  • @zuboviciuteema1340
    @zuboviciuteema1340 3 года назад

    Will it burn fat?

    • @JonRussoTennis
      @JonRussoTennis  3 года назад +1

      Yes absolutely!! I was sweating by the end. Combine it with a healthy diet and you’re good to go 😀👌🏼

  • @bertuliukas2828
    @bertuliukas2828 3 года назад

    The best workout

    • @JonRussoTennis
      @JonRussoTennis  3 года назад +1

      Appreciate it Bertuliukas!! 👏🏼😀

  • @MuslimKids
    @MuslimKids Год назад

    make a new video🥰

  • @tobewinner
    @tobewinner 3 года назад

    I'm an amateur player playing tennis in Japan. I used your tennis as a reference. We will continue to use it as a reference, so thank you!

    • @JonRussoTennis
      @JonRussoTennis  3 года назад +2

      Very cool!! Let me know if there is anything else you would like me to share on this channel?? Here to help 😀