After years of doing workouts from many different trainers, I’m always surprised when I come across a move I’ve not heard of before. Flamingo crunch was a new one on me! I like it!
Самые эффективные тренировки на всем Ютуб канале!Занимаюсь с Heather регулярно, более 1 года. Фигура подтянутая, стройная , спортивная- без посещения тренажёрного зала!Я рада, что нашла Heather 🥰
I love the no repeat especially with core :) This was so much harder than I expected but my abs are going to burn in a good way :) Thank you Heather!!! Active cal around 110.
My go to favorite of yours Heather. Played tennis this morning and tonight capped off the day with this. Perfect pairing of activities and feeling strong!
I'm training with you for almost a year now, and this is the first time I saw the black kitty you have. I have the same one who is also with me while all training. It's cute. Thank you, Heather, for all training that you give. Love it! Even more now, with kitty 😍☺🤗
Omgggggg Heather I've been following along to your videos for awhile now but I didn't know you have a black cat till NOW. If you weren't already my favorite workout pal, you are now
I combine Heather's work outs (core, Pilates, full...) with the workouts of the Master that is Chris Heria :). It's a winning combination with these two. Love both you guys!! Both innovating, motivating, inspiring and clear:) -results every time!
I just found you through a friend. I love your style, your strength and your music..thank you for being here ❤..I look forward the my core sculpt results.
Super love this core workout challenge. Keep it up😇😍❤, More videos to come you have lots of fans all over the world greetings from Philippines we Love you Heather🇵🇭🇵🇭🇵🇭🤸🏻♀️🧘🏻♀️
Hubby and I are hooked with your awesome workouts everyday we do them seriously we don't miss a day..... This will definitely be for when we wake up.... Greetings from Indonesia 💕💕💕💕
That was brutal but worth it. Didn’t make the full 30 on every one..but a goal to shoot for. Thank you Heather. You have been motivating me 5 days a week.
Im not good at routine bcoz I easy get bored on repeated exercises so I love it when this pop up! I also love that it comes with warmup and cooldown so no need to play another video. More like this plssss.
LOVE THIS WORKOUT ! It’s a go-to and you can do it absolutely anywhere. I’m on the road this weekend, staying at a friends. I rolled out her mat and banged this one out, no issues, and all the good core burn!! Thank you Heather !
Loved it!! Please do more core no repeat workouts, or a core and arm combo would be a good challenge. You always have such good music to go with your workouts!!
Excellent workout. Though it would be great of u could explain moves in the background, helps newbies like me to get the form right. Also I don't have to see the screen often as I could hear what's coming next.
Great core workout, especially as a substitute on a day when resting from strength and cardio. Love the music! Reminds me of being in a large, beachfront hotel in California. :-)
Loved this. though I did modify. The side bridge kicks help boost my side plank confidence. Those felts smooth. Thanks HR for another kick start to the week.
I have been watching ur workouts and following ur videos for over a year now and I just wanted to thank u so much u are so inspiring and beautiful ❤️ I have came such a long way with my not only my physical but mental and emotionally stronger,because of you and i almost have my heather Robertson body not quite yet but almost lol. So thank you again..!!! Cheering u on from Detroit Michigan ❤🎉😊
Thank you so much for your inspiration. I am a fitness instructor who absolutely loves what I do and things have definitely changed in the fitness world with Covid. I have been watching your channel for a long time and it inspired me to start my own channel over the last month. Your work is appreciated! From another Canadian girl!
I’m not so sporty it wasn’t easy I hate abs workout. In other programs I just skip all that put somehow I can manage her format and try and achieve the movementa most of the times but w/o hating ans workout. She is great. Thanks Heather
I love that you include warm up and cool down in nearly every of your workouts. Its super helpful!
Seeing that “Sweat Sesh Complete” is the most glorious thing I’ve ever seen in my life
Yeah, the whole session is designed to make you love those three words!
😂😂😂❤
Heather's definitely channeling what the people need..
Cat Edit: I don't speak for everyone
You have made a huge impact in my life. I truly enjoy all of your sweat sessions. I also follow you on insta. Thank you Heather.
Whoever says abs are boring just needs to do this workout!
I get so excited when I get a RUclips notification from Heather. 😄
me: dying
music: "Its gonna get worse" ( 16:34 )
next exercise: mountain climber
😂😂😂
Heather : looking all graceful
Me : flapping around like a wild goose
relatable
Haha same🥲
LMAOOOOO SAME HAHAQHAHAHAHEHEHBEJDJWHDKRKENEJDDHD
LOL!!! You're living my life!!!
lol ikr
I love that the exercise is "Super Woman" instead of the usual "Super Man" :)
ikrrrrrr
the average feminist
if you can hold this exercise for 2' you can call it super woman
@@darrylthewolf6568 the average “edgy” 12 year old boy
@@wow5975 13* :)
No matter how many times I come back to this, it's ALWAYS challenging!! Thank you for the major core burn Heather!!
After years of doing workouts from many different trainers, I’m always surprised when I come across a move I’ve not heard of before. Flamingo crunch was a new one on me! I like it!
Same with me, the praying and unicorn crunches!
and Unicorn!!
SAME!!!! Heather is amazing
Your Tempo, your ambience, your black cat, your color coding just fantastically intrinsic. Am definitely going to add you to my daily routine.
I love how you synchronize music with warm up and cool down... that slow soothing music in the last takes out all the tiredness... U r awesome
So good! I love the style of your recordings.... no talkie more workie 🤣🥰
Me toooo! I rather the trainer be quiet 🤫
Same here. The chattiness during workouts is very distracting..
Yesss 👍 I love the music and no talking or heavy breathing directly into a microphone 🥴😂😂
I'm so happy this includes that superwoman-move. I would love to see more core workout videos with back exercises!
Самые эффективные тренировки на всем Ютуб канале!Занимаюсь с Heather регулярно, более 1 года. Фигура подтянутая, стройная , спортивная- без посещения тренажёрного зала!Я рада, что нашла Heather 🥰
I've been doing the November calendar of workouts, I have been enjoying the change in pace. Thank you for caring!
I thought I was in great shape, but this was HARD! I needed that!
This is a challenging workout. In really liked it - the pace, music, and seeing your kitty. Thank you so much!
sophie the queen of fitness thank you so much
Thanks!
Thank YOU Eris!! I'm glad you enjoyed this one!!
I love the no repeat especially with core :) This was so much harder than I expected but my abs are going to burn in a good way :) Thank you Heather!!! Active cal around 110.
Been doing Heather’s 10 min standing abs every evening. I’ll alternate that workout with this; thank you so much Heather
Me toooooooooo!
Same!! Congrats to all for keeping health and fitness a priority even when we slack, we come right back!🎊🎉👏🏽👏🏽🙌🏽💪🏽✌🏽🤜🏽
So tough, yet so fun! One of my fave ab sessions yet. This was my finisher after a newer total body HIIT with no equipment. Terrific combo!
LOVE your No Repeat workouts! And love that you heard our requests for more : ). Thank you so much!
Oh, my God, Kay!!!!.... Looking forward for the next one! 💪❤️
i haven’t worked out in a week so i’m so pumped to do this tomorrow!! thank you, heather!!
Sameee
Hi heather love all your videos.. I’m following your hiit and glutes workout 👍💪
Love the calendar, I do workouts I wouldn't normally pick and work areas I wouldn't normally work.
Perfect start to the new year! Thank you!!
My go to favorite of yours Heather. Played tennis this morning and tonight capped off the day with this. Perfect pairing of activities and feeling strong!
AMAZING! THANK YOU SO MUCH! LOVE YOUR WORKOUT BEEN FOLLOWING YOUR CLASSES SINCE 2020!
love this exercise... and all of your work out session... thank you so much..... thnx for supporting us with all of this free session...
My son and I loved it. Thank you.
No one lake YOU 🦵💪💫
Thank you so much
Only you can motivate me 🙌
It's been two weeks doing this exercise regularly 🔥🔥🔥....my belly is gone❤️❤️❤️....thank u mam for posting this wonderful video
Hello :) how many days a week do you do this workout? Curious I want to loose my belly lol
Well done. The studio works well. The lighting contrasted against your outfits helps to perceive the planes of movement.
Dear Heather, LOVE your workout! Would you please make a no repeat about 30min brutal/intense love handle + lower ab workout? Many thanks)
Thanks
You are so welcome Stefania! I so appreciate your support and generosity 🙏🏼 It's an honour having you on the team - see you at the next one 🙌🏼
Omg the flamingo crunch!!! I’ve never done that before. Hard but love it!
Grazie Heather. Ti sto seguendo ogni giorno. Sto facendo il programma 12weeks. A presto. M. Grazia
I'm training with you for almost a year now, and this is the first time I saw the black kitty you have. I have the same one who is also with me while all training. It's cute. Thank you, Heather, for all training that you give. Love it! Even more now, with kitty 😍☺🤗
Omgggggg Heather I've been following along to your videos for awhile now but I didn't know you have a black cat till NOW. If you weren't already my favorite workout pal, you are now
I combine Heather's work outs (core, Pilates, full...) with the workouts of the Master that is Chris Heria :). It's a winning combination with these two. Love both you guys!! Both innovating, motivating, inspiring and clear:) -results every time!
Same. :D
Samee! I thought it's only me
I just found you through a friend. I love your style, your strength and your music..thank you for being here ❤..I look forward the my core sculpt results.
Wow, will definitely do this later today!!! THANK YOU HEATHER
Super love this core workout challenge. Keep it up😇😍❤, More videos to come you have lots of fans all over the world greetings from Philippines we Love you Heather🇵🇭🇵🇭🇵🇭🤸🏻♀️🧘🏻♀️
Super workout ... Thanks for yet another brilliant routine ...
Hubby and I are hooked with your awesome workouts everyday we do them seriously we don't miss a day..... This will definitely be for when we wake up.... Greetings from Indonesia 💕💕💕💕
That was brutal but worth it. Didn’t make the full 30 on every one..but a goal to shoot for. Thank you Heather. You have been motivating me 5 days a week.
Yay!!! Another gift from Heather. Thank you!🙏❤
Very good. I wanted a 20 minute core workout that was do-able but still became hard by the end. You did it. Plus I love 😸. More kitty cameos please!!!
Oh dear! My new fave ab workout. Keep it coming!!
Everything but an ordinary abs sesh... awesome!! 💪🏽
Im not good at routine bcoz I easy get bored on repeated exercises so I love it when this pop up! I also love that it comes with warmup and cooldown so no need to play another video. More like this plssss.
Your workouts are a breath of fresh air. Thank you
This was an awesome workout. I have an hamstring injury so I had to modify some of the exercises, but it was really helpful. Thank you.
October 21 calendar completed!!! Thank you Heather not only for my physical health, but for mental health as well!
LOVE THIS WORKOUT ! It’s a go-to and you can do it absolutely anywhere. I’m on the road this weekend, staying at a friends. I rolled out her mat and banged this one out, no issues, and all the good core burn!! Thank you Heather !
Brilliant one, I especially loved the oblique Can-Can and would appreciate it if we see it more often
Yay! I was really enjoy it. I prefer no repeat work out! Love it. Thank u
Just WOW!!!! 🔥🔥🔥💪💪💪 I conquered 7 flamingos on each side!! Can’t wait til da day I can keep up with you Heather!!!
Loved it!! Please do more core no repeat workouts, or a core and arm combo would be a good challenge. You always have such good music to go with your workouts!!
Amazing as always heather we love you!
Whoa!! first time I have ever exclaimed "thank goodness, Heather" when the Cool Down appeared! That was one tough abs workout!
I hear you!
Thank you!!! And would love to have similar but longer session like this!!
Wow! What a burn. That was fantastic, thanks Heather!
This, with a few modifications, was another great workout for my injured foot. Thanks!
Coming back to this workout on the 28th Dec so that I can get my mental health right before I leave my room to see people 😂
So challenging. I enjoyed seeing your kitty cat. So cute!
Excellent workout.
Though it would be great of u could explain moves in the background, helps newbies like me to get the form right.
Also I don't have to see the screen often as I could hear what's coming next.
Great core workout. Perfect if you do cardio burst first. My dog Loves seeing Sophie !!
By far one of my favourites to date!
Thank you for this Heather! Love from the Philippines! 🇵🇭
First timer on core workout! So much harder than expected - thanks Heather!!!
Great core workout, especially as a substitute on a day when resting from strength and cardio. Love the music! Reminds me of being in a large, beachfront hotel in California. :-)
me and my family love you! excellent work!!!
This is an area I often avoid. Thanks to the variety and pace I was able to get through the entire video. My back thanks you!!
Liked even the 2nd time! It’s always nice to do a focused body part workout.
Core strengthening exercises are fantastic. I feel more energetic after doing it. THANKS a lot.
Soo nice again, Heather you make my day sunnier
Loved this. though I did modify. The side bridge kicks help boost my side plank confidence. Those felts smooth. Thanks HR for another kick start to the week.
ooh I really enjoyed this core workout! thank you!
Still enjoying the ab workouts! Thank you for the workouts!!!🥰
Did this as my starter and the 15min TABATA as a Finisher, excellent combo🔥💯🙌🏽
I have been watching ur workouts and following ur videos for over a year now and I just wanted to thank u so much u are so inspiring and beautiful ❤️ I have came such a long way with my not only my physical but mental and emotionally stronger,because of you and i almost have my heather Robertson body not quite yet but almost lol. So thank you again..!!! Cheering u on from Detroit Michigan ❤🎉😊
This is by far one of my favorite workout videos. Well done!
Love all your workouts.
Thank you so much for your inspiration. I am a fitness instructor who absolutely loves what I do and things have definitely changed in the fitness world with Covid. I have been watching your channel for a long time and it inspired me to start my own channel over the last month. Your work is appreciated!
From another Canadian girl!
This is one of my favorites ❤ I love floor workouts for the abs! Can you make more of these please!!!
I agree love them too!
I’m not so sporty it wasn’t easy I hate abs workout. In other programs I just skip all that put somehow I can manage her format and try and achieve the movementa most of the times but w/o hating ans workout. She is great. Thanks Heather
Love this one
After calendar challenge
Thanks hr
you've helped me get back to strength after having covid. love your low impact workouts. your cat is fab!! thankyou!
my abs have been SO SORE from this routine. i love it. i can feel and see it working. thx, Heather!! x
Great 20min ab work to do on this Sunday!!
Thank I enjoy to finish my workout though the week with this All body strength. Thank you so much . Godbless you every day
Loving all the new workouts and your new studio 👌🏽👌🏽
Yes.. Mam.. done.. feeling amazing.. ready for my spa bath.. nice way to end Friday
hellooooo,
great lesson.
I really liked it a lot.
I feel very fit. Thanks Heather
Thank you Heather ❤
i was literally about to do one of your leg workouts then this popped on my notifications... i guess change of plans! i'm doing this instead!!!
I love it! Excellent job my Dear! Thanks for your help! Brazil - USA - USA - Brazil :)