@@swapnamarathe5308 on my monthly calendar I have this workout paired with this one! ruclips.net/video/tPSOmm7hD3w/видео.html you can register for the free calendars at www.heatherrobertson.com 💃🏼
I just repeated day 39 of the 12 weeks 2.0 series!! This one looks on 🔥 got it for tomorrow as I am on a 4 days streak with weights. Let’s do this and thanks a lot for so much love shared by you and this beautiful community ❤️
I'm seriously in love with Heather's outfits. That pop of colour with the background is so beautiful. I mean who wouldn't want to workout when your outfit is cute😍
Thanks for the workout. I hope this will help me a bit to get rid of that stubborn belly fat. And before you guys start judging if I’m eating clean. I started with Next Level Diet two months ago and it’s working great but every advice is welcomed.
Hi! I don’t know this diet you are following, however, in order to lose the belly fat you need to lose weight. That’s it. The abs don’t show because we have too much fat on top of them.. doing abs exercises will make them stronger but what gets rid of the fat is, unfortunately just some weight loss. P.S. you can lose weight on a unhealthy diet too as long as you are in a calorie deficit 😄😄.. only joking… i
@@alessia_traversa you’re not wrong. As long as you eat things to a minimum even if a junk food you can still lose weight. Just don’t keep this up and maintain a healthy lifestyle.
That final prayer hold was a killer eheh really enjoyed this one! (combined with a 5 min warm up plus the 10' cardio sprint, burned 262 cals on my galaxy watch)
OK todays Calender done,the Tabata and ABS.Was a bit easier than I expected but I also think a lot depends on what frame of mind I'm in on the day.Enjoyed it fully.Thanks Heather!!!
During the pandemic I never go out to the studio for gym, thx God I found your RUclips Chanel,so I can do my exercise @home,thank you Heather,sending love from Indonesia🙏🥰
This is such a good work out, I struggle to do ab exercises due to my lower back but I managed to complete all the exercises in this workout without hesitation, a must try ❤
Abs are definitely on 🔥 after this! I was actually doing yesterday’s no-repeats HIIT cardio when you uploaded this one, then thought “Why not get some extra work in?”. Worth it! Thanks, Heather! 🤙
I love that this workout is both on my back and plank. My shoulders have been feeling weak so I substituted the side plank exercise for standing weighted exercises. Love the focus on the core!❤
Hey Heather, i absolutely love your workouts! Thank you so much for sharing. Would you please do another weighted abs workout? The last one has been a while and i'm really missing it.
Love the circuits, the music, and the sweat sesh for sure! I'm on the edge of my seat 😉 as you approach a major subscriber milestone, yikes, Heather! A true accomplishment, well-deserved, and for now, thank you for bringing it the way you do! 💓💪🥰
Superb workout. Completed your 2.0 12 weeks programme. Started it second time and finished 3 weeks. Feeling great by doing your workouts. Thanks heather.
Got this planned for Friday, I can’t wait! Thank you so much miss Heather! I don’t miss a day with your workouts! P.S. Is it weird I like and know every word to the first song in the workout?? I guess from doing your previous workouts a lot?? Lol 😆💪😁
❤🔥❤🔥❤🔥UP ABS :) Thanks Heather did this after the CBS workout. I know who's gonna have a good sleep tonight, hahaha. Feeling Amazing though. Thanks again Heather ❣🙏
HIITing today's Abs workout done🔥🔥🔥🥵🥵🥵wooooow sweaty and challenging as always Heather thank you for this🥰🥰I miss Abs workouts and it's my favorite also😊😊😊
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
Abs on 🔥🔥🔥🔥 am I right!?
Absolutely 😊.. which other workout we can add with this??
Definitely it will be on🔥tonight yeah!
Thanks
🔥🔥🔥🔥
@@swapnamarathe5308 on my monthly calendar I have this workout paired with this one! ruclips.net/video/tPSOmm7hD3w/видео.html you can register for the free calendars at www.heatherrobertson.com 💃🏼
I just repeated day 39 of the 12 weeks 2.0 series!! This one looks on 🔥 got it for tomorrow as I am on a 4 days streak with weights. Let’s do this and thanks a lot for so much love shared by you and this beautiful community ❤️
Love doing one round of this as a finisher. Thanks for so many great workouts
Yes! That a perfect fit for this 🙌🏼 Thank you so much for your generosity 🙏🏽
They are on fire!!! Have a wonderful day Heather.
Great workout! Definitely felt the burn and thank you for no flamingo reverse crunches 😊
ENJOYABLE BENEFICIAL PAIN! :) And again with great music. "Leg drops"!!!! Absolute killers. Loved it, thanks
I'm seriously in love with Heather's outfits. That pop of colour with the background is so beautiful. I mean who wouldn't want to workout when your outfit is cute😍
Great work, Heather!!!!
1.99M subscribers!!! That's amazing, Heather, brilliant work!
Praise the Lord! Thank you Heather!
Yes, abs are feeling that burn! Great quick ab work!
Thanks for the workout. I hope this will help me a bit to get rid of that stubborn belly fat. And before you guys start judging if I’m eating clean. I started with Next Level Diet two months ago and it’s working great but every advice is welcomed.
Hi! I don’t know this diet you are following, however, in order to lose the belly fat you need to lose weight. That’s it. The abs don’t show because we have too much fat on top of them.. doing abs exercises will make them stronger but what gets rid of the fat is, unfortunately just some weight loss.
P.S. you can lose weight on a unhealthy diet too as long as you are in a calorie deficit 😄😄.. only joking… i
@@alessia_traversa you’re not wrong. As long as you eat things to a minimum even if a junk food you can still lose weight. Just don’t keep this up and maintain a healthy lifestyle.
Great workout. I added this one, after a 30min back and biceps workout. Perfect balance of time we’ll spent. Thank you Heather!
Here for the December calendar. I really liked this one, good warm-up for the tabata! Thank you!
Sat finisher!❤
Yes to this abs workout! Thanks, Heather.
These are my absolute favorite videos!! Please please do more Ab videos this summer. 😍 You're the BEST.
I love this quick burn!
Great way to get my abs/core fired up before my bike ride. Thanks, Heather!
That final prayer hold was a killer eheh really enjoyed this one! (combined with a 5 min warm up plus the 10' cardio sprint, burned 262 cals on my galaxy watch)
OK todays Calender done,the Tabata and ABS.Was a bit easier than I expected but I also think a lot depends on what frame of mind I'm in on the day.Enjoyed it fully.Thanks Heather!!!
My favorite ab workout!!! Thank you Heather!
ABSolutely terrific targeted core session!
Love this abs workout, never too soon to work on my summer abs, right!? Thanks for this one, Heather! 💥
You are so right Stephanie!!
The challenge just keeps intensifying and I am here for it! Excited for abs results!! Thank You.
Wow !! Abs on fire 🔥!
I love how you never seem to rush through movements. It’s much harder that way and I am guessing more effective????
You got it! 😉
Great workout Heather. I just so love the variety of the calendar.
new favorite ab workout! Thank you!
Yep that’ll do! Esp paired with low impact tabata from your monthly calendar! Thx Heather loved and felt it!🐈⬛💕
This was amazing. Thank you, Heather!!! Lots of love from Ohio.
I tend to hate working out my abs but this one wasn’t bad. It went by quick and felt satisfying!
I am feeling this 2 days later in my core I am happy, worth the work for sure!
Luv the variety! Thank you!
Great core workout to pair with a run day. 30 sec. work/10 sec. rest created a burn without wiping me out.
During the pandemic I never go out to the studio for gym, thx God I found your RUclips Chanel,so I can do my exercise @home,thank you Heather,sending love from Indonesia🙏🥰
This is such a good work out, I struggle to do ab exercises due to my lower back but I managed to complete all the exercises in this workout without hesitation, a must try ❤
Abs are on fire 🔥 1 more subscriber that we celebrate you've been an inspiration to me
Abs are definitely on 🔥 after this! I was actually doing yesterday’s no-repeats HIIT cardio when you uploaded this one, then thought “Why not get some extra work in?”. Worth it! Thanks, Heather! 🤙
NICE! 💪
Me and my frds were sharing which fitness channel we follow and I mention yrs…loving it❣️
Btw, where did u get yr leggings? The colour is so unique 💜
What a beautiful presentation you have here. Great video
Thank you so much!
On fire in a good way!! Thanks Heather!
LOVED this workout! The exercises themselves were great and as a whole it was short, sweet and to the point! 🤌🏻
Thank you for very effective abs workout. No Pain No Gain.
Can’t wait to do this one. Thank you for listening to my request for ab/core workouts now if you could sneak in a new plank one……….😂👍
I love that this workout is both on my back and plank. My shoulders have been feeling weak so I substituted the side plank exercise for standing weighted exercises. Love the focus on the core!❤
Just finish the no repeat HIIT sesh and will do this as an abs finisher 😉💪🏼
Thank you so much, Heather! ♥️
Great combo!! 🔥🔥
Yesss 🔥🔥🔥🔥 abs on fire thx heather
Fantastic add-on to the 20' AMRAP cardio workout ❤🔥❤!!
Love it perfect exercise after leg day. Thank you Heather xxx
You are so welcome Rose!
On fire indeed
Hey Heather, i absolutely love your workouts! Thank you so much for sharing. Would you please do another weighted abs workout? The last one has been a while and i'm really missing it.
Very good balanced workout 👏
🔥 🔥 🔥 Thank you Heather 🙏
Abs are important and one of my important workouts to do as well!
Love the circuits, the music, and the sweat sesh for sure! I'm on the edge of my seat 😉 as you approach a major subscriber milestone, yikes, Heather! A true accomplishment, well-deserved, and for now, thank you for bringing it the way you do! 💓💪🥰
Thank you Heather! 🔥
Thanks Heather ❤️🌼
Great work out! Liked the combinations - THX!
Effective! very good. Thanks
Superb workout. Completed your 2.0 12 weeks programme. Started it second time and finished 3 weeks. Feeling great by doing your workouts. Thanks heather.
Thank you for this, gonna try this tomorrow morning
Thank you for the workout!
Awesome, thank you Heather x
Thank you!!! Abs on 🔥🔥🔥🔥
This is a great workout. I can quickly workout, feel good and carry on with my day. Thank you Heather for wonderful workouts!
Great ab burn workout!🔥 love it
Thank you Heather ❤
Did this workout yesterday and it was great. Thanks Heather.
An ab workout I actually enjoyed? Damn. Loved this one and I managed all but the mountain climbers w/o modifications 🎉🎉
Great ab session. Thank You!
Love a good ab workout!
Loved it!!
Tough abs workout, especially combined with the 15 mins HIIT!
blessings, you are the best for me. I love doing your exercises
Yaaasssssss 🔥
Amazing one thanks
Thank you thank you Ms HR 🎉🎉🎉❤❤❤❤❤
🔥🔥 yes abs definately on fire. Great workout to burn out those abs! Thanks Heather ❤️
Great flow for an off day. Thank you, Heather!
Thank you!!! Great abs workout!! 🥰
abs on fire
Thank you so much and happy birthday 🌷
Thank you! 😃
ı loved this workout.thank you so much Heather
Feeling that burn yeah😎😎
,feel Always Good with your workouts
Awesome, as usual! I’ve shared your workouts with all my clients! (I’m a therapist) 😊❤
Тренировки с Heather дают всегда 100%результат😉💋❤❤❤
This is a sweaty one! 😅🔥💪🏻Needed it for sure! Thank you, Heather!!!
Awesome ab burner🔥. Thank you, Heather I love your workout programs.
You're so welcome!
I been looking for something ab focused that's longer than 10 min. Definitely gonna do this later!!
Here is a whole playlist of all of my core/ab videos. You will find quite a variety in duration: ruclips.net/p/PL2ov72VWpiOpnM89hVl1IChpWHnf1Rvnm
@@Heatherrobertsoncom wow there's a lot sweet. I carry weight around hips thighs and so this is perfect for me to get a full workout on these areas
Saved that playlist
Got this planned for Friday, I can’t wait! Thank you so much miss Heather! I don’t miss a day with your workouts!
P.S. Is it weird I like and know every word to the first song in the workout?? I guess from doing your previous workouts a lot?? Lol 😆💪😁
haha not a bad thing at all Audry! 🤣
Thank God I'm not the only one lool
Trying this one soon🏃♀️🏃♀️🏃♀️
Last week's ab workout finally done 👍🎉
❤🔥❤🔥❤🔥UP ABS :) Thanks Heather did this after the CBS workout. I know who's gonna have a good sleep tonight, hahaha. Feeling Amazing though. Thanks again Heather ❣🙏
Thank you, Heather 😍 the ab workouts are my favourite 😚💓
Needed to get a good abs
workout in. On fire indeed!! 🔥
I did heather . I feel wonderful. Thank you 😊
Soo cool 💯💯✨
HIITing today's Abs workout done🔥🔥🔥🥵🥵🥵wooooow sweaty and challenging as always Heather thank you for this🥰🥰I miss Abs workouts and it's my favorite also😊😊😊
Thank you for this, 🙏👌🔥 from Portugal 😘