Love these shorter HIIT sessions to use as an add on if you have time, or alone if you are pressed for time, but need a good, quick, high intensity workout.
My first workout with you! I’ve been scoping out your channel for a few days now and finally took the leap. Did this workout as a cardio finisher after a strength session. So glad I did. I’ll be coming back for more. Thank you!!
I’m currently addicted to your kickboxing workouts and I’ve been using your squat challenge as warm up but this was a good warm up too. Can you make a kickboxing playlist? I don’t want to miss one💕
I did one of your arm workouts and this as a cardio burnout and didn’t have to stop or modify for either of them. You’ve had such a huge impact on my workout game and life. Thank you Heather :)
Love this shorter HIIT for busy days or , like today in Madrid (Spain) with 38` C 100,4`F where you can't do anything longer! You are the best, Heather! Thanks a lot!
I just love your workouts! Plz do such short HIIT workouts that are low impact no jumping. Thanks Heather 😘 I m 55 and enjoy all your workouts, specially those no jumping low impact ones.
24 weeks pregnant and missing heathers workouts, been doing prenatal workouts but this just popped up in my notifications and I'm gonna give it a try with modifications!
I love your channel and your workouts. I’m 45 & have found weights make a huge difference/addition to my routine. Thank you from the bottom of my heart for all that you do to help us to stay healthy. 💪🏻🏃🏼♀️✊🏻
Oh wow 2 years ago I promised myself I would be better, stronger and healthier when I’m 40, then I was in my 20‘s. So here I am, I did this workout today, I‘m 40, stronger and healthier then 20 yrs ago. My husband used to drive me around how sick I was, i couldn’t walk but I wanted to leave the house a bit. And today I realised I did this workout almost easily 😛. I am so thankful! Thank you 🙏🏻
I was wondering what workout of yours to do this morning and this popped up in my feed. It was perfect! Ty Heather! Edit: I did it twice through! My heart is pounding!
Enjoying this from East Africa .........shorter No repeats Cardio...this is one of the best this week for me. Thanks, Heather......keeping Working out..keep going
I love the simplicity of the exercises. It allows you to go at a faster pace. Got my heart rate up for sure. Thank you😊Now onto your 7 minute plank challenge.
I did this as a finisher to a Penny Barnshaw upper body strength. This combo is amazing and on my favorites. My average HR was 161.🥵Love my RUclips trainers.
Done SWEATing today's No Repeat HIIT Workouts🔥🔥🔥🥵🥵🥵my legs are on fatigue again🌶🌶15minutes of jumping weeew🥵🥵and that finisher Burpees to Jack my heart rate up to heaven now🥵🔥🌶need to catch my breath that was very intense workouts Heather thank you for starting our Calendar week 2 on 🔥🔥🔥
Love the color of your OUTFIT.....and I am DRENCHED...this was definitely a SWEAT SESH - Heather I love your KICK-BUTT workouts, I always feel so productive when I complete one of your workouts! YOU'RE THE BEST!!!!
![20 Min CARDIO HIIT WORKOUT - ALL STANDING [No Equipment, No Repeat, Partner Workout]](http://i.ytimg.com/vi/85evkktu56o/mqdefault.jpg)
![[DOKKAN BATTLE] Worldwide Campaign Announcement Video Part 2!](http://i.ytimg.com/vi/JpT5Voak6WA/mqdefault.jpg)
Love these shorter HIIT sessions to use as an add on if you have time, or alone if you are pressed for time, but need a good, quick, high intensity workout.
This shorter hiit is just perfect for busy days when longer ones aren’t doable . Thanks heather ! 😄
Yes yes 15 minutes just enough to get the metabolism revving...thank you Heather and no Repeat ❤️❤️
My first workout with you! I’ve been scoping out your channel for a few days now and finally took the leap. Did this workout as a cardio finisher after a strength session. So glad I did. I’ll be coming back for more. Thank you!!
busy day that would've otherwise gone without a work out saved by this short but effective sweat shesh! THANK YOU as always!!
I’m currently addicted to your kickboxing workouts and I’ve been using your squat challenge as warm up but this was a good warm up too. Can you make a kickboxing playlist? I don’t want to miss one💕
What a great, quick HIIT! I loved it. Today was especially hectic; nice to fit in a great workout.
I did one of your arm workouts and this as a cardio burnout and didn’t have to stop or modify for either of them. You’ve had such a huge impact on my workout game and life. Thank you Heather :)
Let’s go! Waiting for this to top my Leg Day today. Thank you, Heather!😘❤️
This was perfect for a very busy morning, thanks so much!
Same here.
Love this shorter HIIT for busy days or , like today in Madrid (Spain) with 38` C 100,4`F where you can't do anything longer! You are the best, Heather! Thanks a lot!
Loved this short but very intense workout. I had already done a glute workout prior- this was a natural follow up. Thanks, Heather.
Wow....another killer short workout....thank you Heather. I love these short WO as I don't fatigue myself & see very good results.
I just love your workouts! Plz do such short HIIT workouts that are low impact no jumping. Thanks Heather 😘 I m 55 and enjoy all your workouts, specially those no jumping low impact ones.
Thank for providing these workouts. I only sweat and feel the burn doing your workouts! I feel accomplished! TY!!! 💪🏽
You're so welcome Araceli!!
24 weeks pregnant and missing heathers workouts, been doing prenatal workouts but this just popped up in my notifications and I'm gonna give it a try with modifications!
I'm rooting for you!!
Which workouts you do??
Am 30w pregnant 🤰🏻
@@doaahassan7821посмотри канал Sidney Cammings. Она на 38 неделе ещё ведёт тренировки
Am 22 weeks and I still do HR workouts. Mostly the low impact and I modify the others
@@user-dw4fb7ih3r sorry can’t understand
I loveee your HIIT workouts, they are so effective! Sending much love Heather ❤
A KILLER! Enough to warm up my muscles before renforcing them.I like the no repeat in this short time 😉🤩. THANKS Heather.
Amy Fritz
3 months ago
Yay so excited this looks like a great sweat sesh 🔥 can’t wait to crush this tomorrow thanks Heather
OMGOODNESS! 🔥💪🏻Used this one as a finisher after FIERCE Day 3! Thank you Heather! 🤩 wow
I love your channel and your workouts. I’m 45 & have found weights make a huge difference/addition to my routine. Thank you from the bottom of my heart for all that you do to help us to stay healthy. 💪🏻🏃🏼♀️✊🏻
Loved this one and really proud I’m still using your videos 13 weeks pregnant 🙏🏼 Thanks for keeping us fit & healthy
Used this as a killer finisher today as I'm on week 6 of 2.0. So so so happy I found this channel 💓
Thank you for giving some shorter workouts ! This motivates me to workout, even when short on time !!! Thanks, Heather ❤️❤️
Quite the finisher! Definitely added a good glow to the skin.
Oh wow 2 years ago I promised myself I would be better, stronger and healthier when I’m 40, then I was in my 20‘s.
So here I am, I did this workout today, I‘m 40, stronger and healthier then 20 yrs ago.
My husband used to drive me around how sick I was, i couldn’t walk but I wanted to leave the house a bit. And today I realised I did this workout almost easily 😛. I am so thankful! Thank you 🙏🏻
I get bored easily during hiit workouts, so this was RIGHT up my alley! Feeling amazing after this! And proud of myself for going hard!
I was wondering what workout of yours to do this morning and this popped up in my feed. It was perfect! Ty Heather!
Edit: I did it twice through! My heart is pounding!
love this as an add on to a short 1 mile run! great job heather :)
This is what I call a morning starter!!! Thank you, Heather!!!!
Heather, you are truly professional workout instructor. Good job. Myself really tired and happy. Thanks
Enjoying this from East Africa .........shorter No repeats Cardio...this is one of the best this week for me. Thanks, Heather......keeping Working out..keep going
Great workout really challenging 💪🙏🔥
Yess 🔥🔥 this is now one of my favorite cardio bursts thanks Heather 💕💕
Love hearing that Amy!
I love the simplicity of the exercises. It allows you to go at a faster pace. Got my heart rate up for sure. Thank you😊Now onto your 7 minute plank challenge.
back to office means this short hiit is just what i needed before commute. Thanks so much and love the rhythm
Thank you Heather ❤️
Short but sweaty! 🔥☺️ Good pairing with the abs workout. 👍Thanks for it Heather! ♥️
done!! perfect finisher post hiit legs workout! now some abs and that.s it!! thanks Heather and have a nice day u all!!
Atomic habits! Love this and the 10 minute series, thank you Heather ⭐️💛
Love this workout so much!!! no repeats one after the other quick and challenging!
love these, did 2x the best, no rants, just real workout and great tunes, 63 and just perfect!! 😎😎😍😍
I'm starting over and it was hard to work this out but I did thank you very much... always great ❤
I did this as a finisher to a Penny Barnshaw upper body strength. This combo is amazing and on my favorites. My average HR was 161.🥵Love my RUclips trainers.
This is gonna be awesome tomorrow morning before I tackle the 20 min HIIT abs as per June calendar! Thank you, Heather!
This one was fast and fun, I added it to your 30 min arms. Thanks HR.
I’m on vacation and this was the perfect sweat to get in before heading to the pool! Thanks Heather!
PERFECT!!!!
Great workout!
What a way to get in a massive sweat in short amount of time thank you Heather x
Yay so excited this looks like a great sweat sesh 🔥 can’t wait to crush this tomorrow thanks Heather 💕
I looooove this one. Short, intense, no equipment 💫 thank you ♥️♥️♥️♥️♥️
Thank you 🙏
Perfect workout for my Monday morning! 🔥🔥🔥❤️❤️💯💯
Heather you ROCK GIRL! you're the BEST!🔥
I'm gonna try it right away! Thank you!🤩
Asowme workout out 😅😅😅
Thank you Heather!!!
This workout will be great for me to do in the morning 🌄
Needed this cardio! Followed up with some weights exercises. Thanks, Heather.
Thanks for this! Quite interesting
Great sweat sesh!! Used as a finisher today!
I love your workout videos!! When I finish them, I feel so proud of myself!!!!
I do appreciate your efforts for us strong astounding woman!!!
WE LOVED THIS ONE A LOTTT!!! Thank You SO SO SO MUCHH
Awesome Awesome Blossom Heather I just love your workouts you bring the Beast
Love it! Flexible to fit into your day / workout / routine and amaaaazing music!!
Today is a busy day, and this workout was perfect 🤩 thank you Heather 🫶
Hey Heather 👋 that got my heart ❤️ rate jumping..Thanks again for all your help.. That was wonderful 👏 😊 Have a great day 👍👍👍🙏🌅😘
IThanks for the wonderful workout. I always look forward to your workouts💪
Love love these no repeat no equipment workouts. Or ANYno repeats. Keep 'em coming please Heather. Appreciate all you do. Thank you! ❤
You are so welcome Judy! Here is a link to my no repeat playlist, lots to choose from! ruclips.net/p/PL2ov72VWpiOrjG1MlTn3dBE-KCCufNYSF
Awesome cardio finisher! Thanks Heather!
Keep it up Heather!! Your Cardio workouts are great!!
Another great workout for busy or lazy days to get u going ,thank u sooo much , u r the best 😘😘😘😘
You're so welcome Amani!!
Fantastic! Loved it! Used it as an add on. More please!
Short but intense omg and i'm used to your 30 minutes hiit workouts but this one is really killer, love it
For a short little workout that one was 🔥🔥🔥 loved it!! 😍
Thanks!
Love it!
Done SWEATing today's No Repeat HIIT Workouts🔥🔥🔥🥵🥵🥵my legs are on fatigue again🌶🌶15minutes of jumping weeew🥵🥵and that finisher Burpees to Jack my heart rate up to heaven now🥵🔥🌶need to catch my breath that was very intense workouts Heather thank you for starting our Calendar week 2 on 🔥🔥🔥
Been a minute Ms. HR, but so happy we reconnected with this gem. Used as a warm-up! 8.3.2022!😊
So happy you are back at it Queen!!
@@Heatherrobertsoncom 💫
Yes yes cardioooooo !!! Thanks Heather 💜🙇🏻♀️
Keeping coming back for more of this one!!
short but effective!!
This was really good, Heather Robertson ❤🤗
awsome cardio tranining :)) 💪
I love this
Sweaty, fun, short and effective. TY
Awesome HIIT workout! Short, sweaty and powerful 💪🥵🔥🤗👍
Short and sweet no repeat thank you
Excellent !
Thank you Manon!
It was a great sesh today. Thank you Heather😍
Combining this with the flow workouts. Awesome combo!
Great idea Daniela!!
did this before a longer workout with weights Perfect Heather
Perfect sweat sesh for my lunch break! 🔥🔥
Love the color of your OUTFIT.....and I am DRENCHED...this was definitely a SWEAT SESH - Heather I love your KICK-BUTT workouts, I always feel so productive when I complete one of your workouts! YOU'RE THE BEST!!!!
That was intense!!
Thank you, Heather!😘❤
Doing this twice for a solid HIIT session!
Awesome thanks !! Heather!! 😊👏👏👏👏
Great work out before I’m going to work💪🏽
Perfect video, thanks for your hard work for us!
And when I am almost out of breath..... Burpees !!! 😝😝😬🥵🥵 I love it! Ty HR