20 Min CARDIO HIIT WORKOUT - ALL STANDING [No Equipment, No Repeat, Partner Workout]

Поделиться
HTML-код
  • Опубликовано: 5 окт 2024
  • СпортСпорт

Комментарии • 421

  • @privatetatum
    @privatetatum 8 месяцев назад +215

    i've been doing your workouts for years and i honestly had assumed Tiff was an imaginary friend, lol.

    • @Этомоёмнение-б7р
      @Этомоёмнение-б7р 8 месяцев назад

      Тифф это вроде как его девушка 😊когда то она была на видео , в самом начале, это можно пролистать))) вроде бы это она :))

    • @soniacastro-sanchez5726
      @soniacastro-sanchez5726 8 месяцев назад +5

      😂😂😂😂😂

    • @HealWeGoAgain
      @HealWeGoAgain 8 месяцев назад +5

      SAME!!!!! 😂😂😂

    • @TIFFxDAN
      @TIFFxDAN  8 месяцев назад +27

      hahahahaha. That would be kinda funny 🤣

    • @YelyforJesus
      @YelyforJesus 8 месяцев назад +9

      I was wondering where Tiff was all this time. 😮

  • @raikiriramen6257
    @raikiriramen6257 8 месяцев назад +55

    Finally TIFF IS BACK!! What a surprise from Dan. Wow, well done! 😁👍

    • @TIFFxDAN
      @TIFFxDAN  8 месяцев назад +13

      Yes she is!! Getting her out from behind the camera and onto the screen. Thanks for giving this workout a go!

    • @sergiorestini4145
      @sergiorestini4145 8 месяцев назад

      Fazia um bom tempo que não tinha te visto mais Dan, parabéns pôr você está de volta ❤❤❤

  • @TobiJedrey-jx2qe
    @TobiJedrey-jx2qe 8 месяцев назад +18

    Great to have Tiff along side and your hair cut is great! Thanks for always posting new stuff.

    • @TIFFxDAN
      @TIFFxDAN  8 месяцев назад +4

      Thank you so much! I'm just as excited to have Tiff working out with me :) Thanks for your support!!

    • @Johnson_Trainer
      @Johnson_Trainer 6 месяцев назад

      ❤️☀️💪🙏

  • @Esunhecho75
    @Esunhecho75 6 месяцев назад +2

    Thanks for the inspiration. I started doing workouts with you two weeks ago and I can already tell the difference.

  • @savannahyoung3274
    @savannahyoung3274 6 месяцев назад +3

    Thank you for this video!! I started watching yalls channel 6 months ago to get back into exercise as a postpartum SAHM. I had to modify some of the exercises on my own, but I love how y’all give options for beginner and advanced in this video! It’s great for pregnant or postpartum moms!

    • @TIFFxDAN
      @TIFFxDAN  6 месяцев назад

      So great to hear these are helpful for your postpartum journey! Grateful to have you here! 🙏🏼

  • @mmmg7052
    @mmmg7052 5 месяцев назад +2

    Still 1 of my favs.. i keep coming bk to it - thank you!

    • @TIFFxDAN
      @TIFFxDAN  5 месяцев назад

      Love to hear that! 🙏🏼

  • @nathanielleeson7263
    @nathanielleeson7263 7 месяцев назад +4

    This one was fun! More of these please!! I cant tell you how good I felt after completing this workout.

    • @TIFFxDAN
      @TIFFxDAN  7 месяцев назад +1

      Love to hear that! More to come in the upcoming weeks!!! 🙌🏼

  • @ammini999
    @ammini999 6 месяцев назад +1

    I find very useful to find all the info on the screen, beginner and advanced version and the other info like timing and the workouts names. Music more than appropriate. Love it!

    • @TIFFxDAN
      @TIFFxDAN  6 месяцев назад +1

      Thank you! 🙏🏼

  • @emelyvasquez4154
    @emelyvasquez4154 7 месяцев назад +2

    Gracias Tiff por la variación de los ejercicios ayuda mucho para las personas que tenemos artritis

    • @TIFFxDAN
      @TIFFxDAN  7 месяцев назад

      You are so welcome! So glad it is helpful! 🙏🏼❤️

  • @cizelita
    @cizelita 2 месяца назад

    I’ve been doing your workouts for so long and read that tiff preferred to be behind the camera. Today I was already doing another workout and saw both on the thumbnail and was like I gotta watch this and I loved this workout! I’m so happy to have tiff in so many videos now! Dan was amazing to trained with but it’s always nice to have some female energy! This channel is so good!

  • @nancytownsend8674
    @nancytownsend8674 8 месяцев назад +4

    Absolutely loved this video! It was just what I needed. You may have shown a modification for a beginner, but it is actually great for someone who has bad knees. Thoroughly enjoyed this did the whole 20 minutes which I didn’t think I would do, thanks to your modifications. Please do more of these kind of videos, especially the standing ones because for someone like me with bad knees, we can’t get on the ground and get back up in time. Thank you for taking time and the work to make a video like this.

    • @TIFFxDAN
      @TIFFxDAN  7 месяцев назад +1

      So happy to hear you liked this format. We will absolutely be making more of these! 🙏🏼

  • @76sorita
    @76sorita 7 месяцев назад +2

    I just found you guys. Thank you for this amazing routine. Following now for more🎉❤

    • @TIFFxDAN
      @TIFFxDAN  7 месяцев назад

      Thank you and WELCOME!!! 🙏🏼

  • @mohsene76
    @mohsene76 7 месяцев назад +2

    Thank you very much for all amazing videos, they’re quite inspiring and I love the way you present them.

    • @TIFFxDAN
      @TIFFxDAN  7 месяцев назад

      Thank you.. that means a lot. 🙏🏼

  • @stephie.t
    @stephie.t 8 месяцев назад +2

    Solid workout! Thank you for this morning's sweat sesh! Just found you guys on youtube and I will definitely be back tomorrow!

    • @TIFFxDAN
      @TIFFxDAN  7 месяцев назад

      So happy to have you here! 🙌🏼

  • @Jas.2105
    @Jas.2105 8 месяцев назад +8

    Welcome to the front lines Tiff, as always excellent workout thanks to both of you

    • @TIFFxDAN
      @TIFFxDAN  8 месяцев назад +3

      Thanks brotha! It's great to have Tiff back on the channel. Have an awesome day 👊🏽

  • @mosy2049
    @mosy2049 8 месяцев назад +33

    Wow Tiff is real! Great to see you Tiff!!❤

    • @TIFFxDAN
      @TIFFxDAN  8 месяцев назад +3

      In the flesh! Thanks for following along with the workout!

  • @haroldf
    @haroldf 8 месяцев назад +2

    Lots of help the beginner and advance windows. Hell of a workout

    • @TIFFxDAN
      @TIFFxDAN  8 месяцев назад

      So glad you like it! Thanks for giving it a go!

  • @MikhailKaznin
    @MikhailKaznin 8 месяцев назад +12

    Great job! I’m really glad to see you together! It’s perfect 👌

    • @TIFFxDAN
      @TIFFxDAN  8 месяцев назад +3

      Thanks bro -- Appreciate you!!

  • @ajani1140
    @ajani1140 8 месяцев назад +1

    TIFF and Dan is such a treat! We need more of the two of you. The public demands it.

    • @TIFFxDAN
      @TIFFxDAN  8 месяцев назад

      🫶🏽🫶🏽🫶🏽 ask and you shall receive!!! Thanks for your support!

  • @pallaviprasanna2321
    @pallaviprasanna2321 5 месяцев назад +1

    You both look lovely together! Couple goals :) Thanks for the wonderful workouts.

    • @TIFFxDAN
      @TIFFxDAN  5 месяцев назад

      So kind of you to say... thank you! Appreciate you being here with us! 🙏🏼

  • @alinekuehn4249
    @alinekuehn4249 8 месяцев назад +2

    this was a great morning wakeup workout! TY

    • @TIFFxDAN
      @TIFFxDAN  7 месяцев назад

      Thank you!

  • @beverlylucas159
    @beverlylucas159 8 месяцев назад +2

    I just love this 20 mins cardio. Great teamwork. I did some beginner and some advanced work out because I wanted to sweat more. Hurry back Tiff Good Job. Thanks to both of you. Excellent work ❤😊

    • @TIFFxDAN
      @TIFFxDAN  8 месяцев назад

      You're so welcome and thanks for always following along! We recorded new videos for next week already. See you on Monday!

  • @beverlylucas159
    @beverlylucas159 8 месяцев назад +2

    I can wait tomorrow to do with you. I’m happy to see Tiff. Love you both. I will do the low impact with Tiff

    • @TIFFxDAN
      @TIFFxDAN  8 месяцев назад

      Hi Beverly! Excited for you to try the workout. Hope you’re doing amazing!

  • @SJHenley
    @SJHenley 7 месяцев назад +1

    Fantastic workout!! Thank you both so much! I am somewhere between beginner and advanced but I DID complete the entire workout. I am so happy right now. 😁💜

    • @TIFFxDAN
      @TIFFxDAN  7 месяцев назад

      We're so happy for you! Awesome job!!!!! 👏🏼

  • @andquocato
    @andquocato 8 месяцев назад +3

    Nice to see Tiff coming back on 😊 This format works well for the both of us. Well done!

    • @TIFFxDAN
      @TIFFxDAN  8 месяцев назад

      Glad you like the format! Thank you 🙏🏽

  • @ikakusumadewi911
    @ikakusumadewi911 4 месяца назад +1

    GOOD AEROBICS AND ALSO
    NICE WORKOUT
    KEEP SPORTY AND ALSO KEEP HEALTHY

  • @tomaspinter7628
    @tomaspinter7628 8 месяцев назад +2

    hi, love this workout as much as all your other workout and I absolutely adore your 6week home workout programs
    keep it going

    • @TIFFxDAN
      @TIFFxDAN  8 месяцев назад

      Thanks for the great feedback and for following our workouts for so long!!

  • @samanthar3237
    @samanthar3237 8 месяцев назад +2

    i really loved this. great moves and so nice to have a 2nd person in the workout (esp with modifications as i feel abit of a failure if i cant keep up when just one person!)

    • @TIFFxDAN
      @TIFFxDAN  7 месяцев назад

      Glad you liked it!!! More to come!

  • @alisonostrin679
    @alisonostrin679 7 месяцев назад +2

    I loved this workout! Thank you so much!

    • @TIFFxDAN
      @TIFFxDAN  7 месяцев назад

      Thank you!

  • @lucascarter5595
    @lucascarter5595 8 месяцев назад +4

    Ah! So awesome to see Tiff! And providing modifications! Tbh it's hard keeping up with Dan sometimes 😅 although I love trying

    • @TIFFxDAN
      @TIFFxDAN  8 месяцев назад +2

      I’m so glad to have her back on the channel too. Will be great to introduce some modifications. Sometimes it’s hard for me to chill with the workouts lol.

  • @anitodd4262
    @anitodd4262 7 месяцев назад +2

    Thank y'all. That was great!

    • @TIFFxDAN
      @TIFFxDAN  7 месяцев назад

      Thank you! ❤️

  • @boepressha8859
    @boepressha8859 8 месяцев назад +2

    Dan I been following you for quite sometime fr 🤦🏽‍♂️ I never thought that I would actually see a Tiff‼️🙏🏽 I was looking a hiit and Wow thanks again to both of you💪🏽

    • @TIFFxDAN
      @TIFFxDAN  8 месяцев назад

      Thanks for waiting so long :) it’s great to have her back on the channel. Excited for the workouts coming!

  • @tinabaker48
    @tinabaker48 8 месяцев назад +2

    Just got home from work ready to do my daily workout !! And Boom Tiff 🙌🏻!!! Yes ❤️!! Welcome back to the screen, such a great Combo today💪🏻Thanks Guys keep em coming, Tina From England 🇬🇧

    • @TIFFxDAN
      @TIFFxDAN  8 месяцев назад

      Thanks for the great comment. Glad you enjoyed the workout! We have more coming next week. See you on Monday!

  • @youngguns74
    @youngguns74 8 месяцев назад +1

    Love this workshop where we stay high. I use most of your workouts at home. So this is a great one for the days when my garage is too cold to work the dumbbells

    • @TIFFxDAN
      @TIFFxDAN  7 месяцев назад

      🙏🏼 🙏🏼 🙏🏼

  • @dengshi321
    @dengshi321 8 месяцев назад +1

    what a great video! I've been working it with Dan for years and it's the first time I put my wife together and complete the course. Well done!!

    • @TIFFxDAN
      @TIFFxDAN  8 месяцев назад

      Love to hear it! Thanks so much for following along!

  • @fred8677
    @fred8677 8 месяцев назад +1

    Excellent ! Merci pour tes vidéos qui m’accompagnent en France 🇫🇷 !
    Ça fait plaisir de vous voir tout les deux !
    Thanks for you vidéos, and all your work !
    I use them a lot in France !

    • @TIFFxDAN
      @TIFFxDAN  7 месяцев назад

      Thank you!!! 🙏🏼

  • @LinhWing
    @LinhWing 8 месяцев назад +2

    Love that Tiff is joining!

    • @TIFFxDAN
      @TIFFxDAN  8 месяцев назад

      We’re excited too! Thanks for working out with us!

  • @sonagrogerova2491
    @sonagrogerova2491 6 месяцев назад +2

    Toto je moje TOP cardio.
    Thanks ❤

    • @TIFFxDAN
      @TIFFxDAN  6 месяцев назад

      So happy to hear that! Thank you!! 🙏🏼

  • @FelLoss0
    @FelLoss0 8 месяцев назад +1

    Amazing routine. And it was lovely to meet Tiff. The only BUT here is that I miss the progress bar. I’m one of those that when Im getting tired I get some motivation by looking at it. Thanks guys!!!

    • @TIFFxDAN
      @TIFFxDAN  7 месяцев назад

      Thanks for the feedback!!

  • @laurenforster7384
    @laurenforster7384 8 месяцев назад +2

    I’ve been doing your hiit workouts since October last year! So glad I have found your channel I love how all the information is included as well :)

    • @TIFFxDAN
      @TIFFxDAN  8 месяцев назад

      Thanks for the comment and for doing our workouts. So glad you’re enjoying the !!

  • @ComputerManDanMiller
    @ComputerManDanMiller 6 месяцев назад +6

    I was beginning to think that Tiff was just you before you cut your hair! Nice to see you both on here sweating!

    • @TIFFxDAN
      @TIFFxDAN  6 месяцев назад +2

      😂 Tiff is indeed a real human! haha You'll be seeing more of her for sure!

  • @GittaAnnette
    @GittaAnnette 8 месяцев назад +2

    Great to see Tiff back and looking great. Keep up the good work. You always find ways to motivate.

    • @TIFFxDAN
      @TIFFxDAN  7 месяцев назад

      Thank you!! 🙏🏼

  • @carelmartosromero2099
    @carelmartosromero2099 6 месяцев назад +2

    ME ENCANTO, GRACIAS, LOS ACOMPAÑE HASTA EL FINAL

    • @TIFFxDAN
      @TIFFxDAN  6 месяцев назад

      🙏🏼 🙏🏼 🙏🏼

  • @MarilyneMuller
    @MarilyneMuller 8 месяцев назад +1

    Hello from France !!
    My husband talked to me about you TiffxDan.
    He is advanced and I'm begginner.
    Your videos with both levels are just perfect to us 💪
    Thank you very much !
    Hoping to see more and more videos from you 🥰
    Marilyne & Nico

    • @TIFFxDAN
      @TIFFxDAN  7 месяцев назад

      Thank you Marilyne & Nico!!! Grateful to have you guys here! 🙏🏼

  • @Jeremy-1359
    @Jeremy-1359 7 месяцев назад +2

    Thanks again!

    • @TIFFxDAN
      @TIFFxDAN  7 месяцев назад

      🙏🏼🙏🏼🙏🏼

  • @francismob1
    @francismob1 8 месяцев назад +2

    Thanks guys
    I feel good after this

    • @TIFFxDAN
      @TIFFxDAN  8 месяцев назад

      Glad you enjoyed it. Nice work!

  • @nfootedshuneus
    @nfootedshuneus Месяц назад

    This was perfect as a get away from my desk and move for 10 minutes and then going back to work exercise.

  • @imla1977
    @imla1977 8 месяцев назад +1

    Got workout - also perfect that Tiff is showing an alternative. Huge Thanks from Germany!

    • @TIFFxDAN
      @TIFFxDAN  7 месяцев назад +1

      So happy you liked it! Thank you! 🙏🏼

  • @TheSpecializeed
    @TheSpecializeed 8 месяцев назад +2

    great idea, graded level of difficulty in one video

    • @TIFFxDAN
      @TIFFxDAN  8 месяцев назад

      glad you enjoyed the workout!

  • @dstolly-ig4wv
    @dstolly-ig4wv 8 месяцев назад +1

    Like the new set up with advanced and beginner, as I doing the advance have an injury especially in the knees there is an alternative to do for that set in the beginner

    • @TIFFxDAN
      @TIFFxDAN  7 месяцев назад

      More to come! 🙏🏼

  • @christophercamarena7451
    @christophercamarena7451 8 месяцев назад +2

    Awesome seeing the two of you killing it 🔥

    • @TIFFxDAN
      @TIFFxDAN  8 месяцев назад

      Thank you, appreciate it!

  • @TanyaSamilo
    @TanyaSamilo 8 месяцев назад +4

    Thank you for adding music!!!

    • @TIFFxDAN
      @TIFFxDAN  8 месяцев назад +1

      You got it!! Thanks for following along with our workouts!

  • @luanacalcinotto1848
    @luanacalcinotto1848 6 месяцев назад +2

    Great work out at 7.30 a.m 🎉🎉

    • @TIFFxDAN
      @TIFFxDAN  6 месяцев назад

      Great way to start the day!!! 🙌🏼

  • @nobelphipps4561
    @nobelphipps4561 8 месяцев назад +6

    Awesome 🎉to see Tiff in the video, great workout as always Dan thanks 🙏 so much for your hard work, effort and high quality video and workouts. Loved this one I just added push ups here and there as this is my fav exercise 😂
    Keep it up 👍 God Bless 🙏 you both bro

    • @TIFFxDAN
      @TIFFxDAN  8 месяцев назад +2

      Thank you so much for the support! I love how you added in some push ups - great job! This workout was all standing but we'll be doing a lot more bodyweight and dumbbell workouts together for the channel. Have a great day!!

  • @deejay1508
    @deejay1508 8 месяцев назад +2

    What a surprise. Thanks for the amazing workout Tiff and Dan. You two ROCK!

    • @TIFFxDAN
      @TIFFxDAN  8 месяцев назад

      Our pleasure! Glad you liked it!

  • @Mary-uz9gu
    @Mary-uz9gu 8 месяцев назад +1

    Merci à vous deux, vous étiez parfaitement dans le rythme, vous êtes adorables merci beaucoup 🙏🙏❤️❤️❤️🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼

    • @TIFFxDAN
      @TIFFxDAN  7 месяцев назад

      🙏🏼 🙏🏼 🙏🏼

  • @v33nasoma
    @v33nasoma 8 месяцев назад +3

    Thanks Tiff (and Dan) for providing the LOW IMPACT version of the exercises - I'm 60 and have horrid knees!!

    • @TIFFxDAN
      @TIFFxDAN  7 месяцев назад

      Happy to help! More to come! 🙌🏼

  • @akshayjadhav5150
    @akshayjadhav5150 8 месяцев назад +2

    thanks Dan and Tiff for this amazing workout>>>😄😄😄😄Love from India❤❤❤❤❤❤

    • @TIFFxDAN
      @TIFFxDAN  8 месяцев назад

      Our pleasure! Glad you like it!

  • @anapatricia6490
    @anapatricia6490 7 месяцев назад +2

    thanks ❤❤

  • @johnnadjarian70
    @johnnadjarian70 8 месяцев назад +2

    The legend is back! Great workout!

    • @TIFFxDAN
      @TIFFxDAN  8 месяцев назад

      More to come! Thanks for working out with us!

  • @chroniclesofg
    @chroniclesofg 8 месяцев назад +2

    Glad to see
    The modes for couples to do together or choice your level.

  • @DanceAK123
    @DanceAK123 8 месяцев назад +2

    Great finisher! Thanks!

    • @TIFFxDAN
      @TIFFxDAN  8 месяцев назад

      You’re welcome. Thank you!!

  • @yashchandrawat9192
    @yashchandrawat9192 8 месяцев назад +3

    I am following you from your 8k subscribers...
    After that I got injured in my back…after i got recovered and visited your channel then boom your subscriber count is 500k+
    All the best for 1 M Journey
    Keey going brother

    • @TIFFxDAN
      @TIFFxDAN  8 месяцев назад +1

      Wow -- that seems just like yesterday! Sorry to hear about your back. As someone who has struggled with back pain for 20+ years I know how discouraging that can feel. Focus on strengthening your posterior chain and core - it will make a huge difference! Thanks for your support -- means a lot!

    • @yashchandrawat9192
      @yashchandrawat9192 8 месяцев назад +1

      @@TIFFxDANThanks a lot buddy 😉

  • @Tt-nx2iw
    @Tt-nx2iw 8 месяцев назад +2

    Good to see you both 😊😊😊

    • @TIFFxDAN
      @TIFFxDAN  8 месяцев назад +2

      Thank you!!

  • @jayeannsopkowiak1169
    @jayeannsopkowiak1169 8 месяцев назад +1

    Great workout! Thank you!

  • @claudiacanizalez6856
    @claudiacanizalez6856 8 месяцев назад +2

    Finally tiff is back my husband can workout with with her 🎉

    • @TIFFxDAN
      @TIFFxDAN  8 месяцев назад

      Yes!! I love to hear it!!!

  • @elenababs
    @elenababs 8 месяцев назад +2

    This is such a nice combo, i loved it!Its nice to have the two options, that way i can alternate, Dan kicks my ass sometimes lol.

    • @TIFFxDAN
      @TIFFxDAN  8 месяцев назад +1

      Haha. Love this! Nice having options for sure sometimes I’m just in straight go mode 😅

  • @ZAKAT00123
    @ZAKAT00123 8 месяцев назад +1

    Lets Go! beautiful addition today Dan! Can't wait to do this tonight!

    • @TIFFxDAN
      @TIFFxDAN  7 месяцев назад

      🙌🏼🙌🏼🙌🏼

  • @DroneView19
    @DroneView19 8 месяцев назад +1

    A little late to the party but I've beening these workouts for the past 4 years and know how much work Tiff puts behind the scenes.

    • @TIFFxDAN
      @TIFFxDAN  7 месяцев назад

      Awe... THANK YOU!!!

  • @PMed615
    @PMed615 8 месяцев назад +2

    Welcome back Tiff. Love your workouts ❤

    • @TIFFxDAN
      @TIFFxDAN  8 месяцев назад

      Yay! Thank you! Glad you’re loving the workouts!

  • @zhiyangyang8271
    @zhiyangyang8271 8 месяцев назад +3

    after years been workout with u and wondering where is tiff ? finally shes here

    • @TIFFxDAN
      @TIFFxDAN  8 месяцев назад +2

      She’ll be appearing a lot more. Thanks for following our channel over the years!

  • @nancybusch4486
    @nancybusch4486 8 месяцев назад +2

    Awesome my second day on your channel 🏋️‍♂️🏋️‍♂️👏👏❤️

    • @TIFFxDAN
      @TIFFxDAN  8 месяцев назад

      Welcome!! I hope you’re enjoying the workouts. Thanks for following along :)

  • @fine_art_wr
    @fine_art_wr 8 месяцев назад +1

    So happy to see her back! I’ve been loving your videos and always wondered why she wasn’t in them. This was a great concept, showing an effective workout regardless of what level you’re on! I gotta get back at it! 😩🩵

    • @TIFFxDAN
      @TIFFxDAN  8 месяцев назад

      We feel the same :) So glad you're enjoying the videos and liked this one. We'll be doing a lot more together going forward. Looking forward to working out alongside you!

  • @TinaCJob
    @TinaCJob 8 месяцев назад +1

    This is perfect before work!!! thank you!!

    • @TIFFxDAN
      @TIFFxDAN  7 месяцев назад

      Thank you!

  • @michellekiley6171
    @michellekiley6171 8 месяцев назад +1

    A sweaty and fun and effective workout! Thank you

    • @TIFFxDAN
      @TIFFxDAN  7 месяцев назад

      So happy you enjoyed it!!

  • @Isabellad888
    @Isabellad888 8 месяцев назад +2

    Yeahhh...great to see you both..this was a nice workout.. Thanks.... Merci à vous deux 🤩🤩🤩💯💯💯💯

    • @TIFFxDAN
      @TIFFxDAN  8 месяцев назад +1

      🫶🏽 thank you so much!! Glad you’re loving the new workout!

  • @anthonypantliano6911
    @anthonypantliano6911 8 месяцев назад +1

    That was great. Nice workout. I am feeling the burn. I burned 246 calories doing the advanced moves as a 5'6" and 135 pound male.

    • @TIFFxDAN
      @TIFFxDAN  7 месяцев назад

      Amazing!!! 🙌🏼🔥

  • @susanne6025
    @susanne6025 8 месяцев назад +2

    Welcome Tiff 😂 that I can still experience this, I'm very happy that you're part of a video 👋and of course thank you very much for the time and investment you've put back into it Dan

    • @TIFFxDAN
      @TIFFxDAN  8 месяцев назад

      Thank YOU for always supporting our channel. You're the best!!

  • @adamschmid7565
    @adamschmid7565 8 месяцев назад +2

    Thought you had ditched Tiff, good to see her back.

    • @TIFFxDAN
      @TIFFxDAN  8 месяцев назад +1

      haha. not a chance 🙅‍♂️ I'm happy to have her back on the channel, too!

  • @ДідПетро-щ1у
    @ДідПетро-щ1у Месяц назад

    Чудово!!!
    Велике Дякую!

  • @Soulful24U
    @Soulful24U Месяц назад

    Great video.

  • @snehagopal3881
    @snehagopal3881 8 месяцев назад +2

    Amazing workout!🎉

    • @TIFFxDAN
      @TIFFxDAN  8 месяцев назад

      Thank you so much!

  • @maidy3
    @maidy3 8 месяцев назад +1

    Wow! Was blown away to see Tiff! Thank you for representing the XX side of things.

    • @TIFFxDAN
      @TIFFxDAN  8 месяцев назад

      Glad you enjoyed it! Excited to have her back on the channel!

  • @MeandMak
    @MeandMak 8 месяцев назад +2

    Nice to see ya girl! Thanks for the awesome workouts!

    • @TIFFxDAN
      @TIFFxDAN  8 месяцев назад +1

      Thanks for working out with us!

    • @MeandMak
      @MeandMak 8 месяцев назад

      @TIFFxDAN I love your workouts. I LOVED the gym but since I'm home with the baby you help me mentally and physically! I know it's work to add new videos so I appreciate you posting fresh content!

  • @billyhughes9776
    @billyhughes9776 8 месяцев назад +1

    TIFF!!! My wife and I love the couples workout!!!

    • @TIFFxDAN
      @TIFFxDAN  8 месяцев назад

      We’ll be incorporating a lot more workouts like these. Glad you’re loving the workouts!

  • @alicelulu1955
    @alicelulu1955 8 месяцев назад +1

    SUPER training ! Merci

  • @НуржанМендибаева
    @НуржанМендибаева 5 месяцев назад +2

    Восхищаюсь вами.вы суппер !❤❤❤❤Я с вами каждый день.Это классно любить своё тело.😂

    • @TIFFxDAN
      @TIFFxDAN  5 месяцев назад

      Thank you for being here! 🙏🏼

  • @mjfoster8343
    @mjfoster8343 3 месяца назад

    MORE LIKE THIS PLEASE!

  • @bobsideshow4160
    @bobsideshow4160 2 месяца назад

    thx

  • @JesusChristFitness_Official
    @JesusChristFitness_Official 8 месяцев назад +7

    Congrats on reaching 600k subscribers TiffxDan! You guys definitely deserve it! 🥳🏆❤

    • @TIFFxDAN
      @TIFFxDAN  7 месяцев назад

      Thank you so so much!!! 🙏🏼

  • @Curt_Randall
    @Curt_Randall 8 месяцев назад +5

    So Tiff does actually exist. Who knew?

    • @TIFFxDAN
      @TIFFxDAN  8 месяцев назад +1

      Haha. Good to have her on the channel 🙌🏽

  • @Machinebrains2Mcd
    @Machinebrains2Mcd 4 месяца назад +1

    wheeeeeah!! magic short and sharp sweat On Thanks T&D

    • @TIFFxDAN
      @TIFFxDAN  4 месяца назад

      Thanks for working out with us - glad you like it!

  • @tinab6683
    @tinab6683 8 месяцев назад +1

    I liked that workout! Thank you both and Happy New Year!!

    • @TIFFxDAN
      @TIFFxDAN  7 месяцев назад

      Thank you!!!

  • @azubg7617
    @azubg7617 8 месяцев назад +2

    ❤ excelente 🎉 gracias 💪 saludos desde México 🇲🇽

    • @TIFFxDAN
      @TIFFxDAN  8 месяцев назад +1

      de nada!!

  • @dr.deepareddy4255
    @dr.deepareddy4255 8 месяцев назад +1

    Love your workouts ❤.. thank you .. 🙏🏻 god bless

  • @killerkustoms
    @killerkustoms 6 месяцев назад +1

    What editing program do you use that has a countdown timer ?

    • @TIFFxDAN
      @TIFFxDAN  6 месяцев назад

      Final cut pro, but the timer is an extension - it's not built in.

  • @tarunheda6602
    @tarunheda6602 8 месяцев назад +1

    Amazing workout. Just one suggestion: if you can show total time remaining on the screen somewhere that would be helpful

    • @TIFFxDAN
      @TIFFxDAN  7 месяцев назад

      Thanks for the feedback!

  • @austinhertzog3435
    @austinhertzog3435 8 месяцев назад +1

    I'm stunned! Tiff exists! I've been doing Dan's workouts for a year and was certain they broke up but he just stuck with the channel name because of an existing following. Amazing 🤯🤯🤣

    • @TIFFxDAN
      @TIFFxDAN  8 месяцев назад +1

      Haha. It’s good to have her back on the channel. Most thought she was just a myth too 🤣🤣

  • @sulopes-wh8jq
    @sulopes-wh8jq 7 месяцев назад +1

    Muito bom.parabens

  • @agilityvan
    @agilityvan 8 месяцев назад +1

    Yeaaah the Dream Team is back!!! Wooow!!!

    • @TIFFxDAN
      @TIFFxDAN  8 месяцев назад

      Let’s goooo 🫶🏽