Thank you for this video!! I started watching yalls channel 6 months ago to get back into exercise as a postpartum SAHM. I had to modify some of the exercises on my own, but I love how y’all give options for beginner and advanced in this video! It’s great for pregnant or postpartum moms!
I find very useful to find all the info on the screen, beginner and advanced version and the other info like timing and the workouts names. Music more than appropriate. Love it!
I’ve been doing your workouts for so long and read that tiff preferred to be behind the camera. Today I was already doing another workout and saw both on the thumbnail and was like I gotta watch this and I loved this workout! I’m so happy to have tiff in so many videos now! Dan was amazing to trained with but it’s always nice to have some female energy! This channel is so good!
Absolutely loved this video! It was just what I needed. You may have shown a modification for a beginner, but it is actually great for someone who has bad knees. Thoroughly enjoyed this did the whole 20 minutes which I didn’t think I would do, thanks to your modifications. Please do more of these kind of videos, especially the standing ones because for someone like me with bad knees, we can’t get on the ground and get back up in time. Thank you for taking time and the work to make a video like this.
Hello from France !! My husband talked to me about you TiffxDan. He is advanced and I'm begginner. Your videos with both levels are just perfect to us 💪 Thank you very much ! Hoping to see more and more videos from you 🥰 Marilyne & Nico
I just love this 20 mins cardio. Great teamwork. I did some beginner and some advanced work out because I wanted to sweat more. Hurry back Tiff Good Job. Thanks to both of you. Excellent work ❤😊
Fantastic workout!! Thank you both so much! I am somewhere between beginner and advanced but I DID complete the entire workout. I am so happy right now. 😁💜
Just got home from work ready to do my daily workout !! And Boom Tiff 🙌🏻!!! Yes ❤️!! Welcome back to the screen, such a great Combo today💪🏻Thanks Guys keep em coming, Tina From England 🇬🇧
I’m so glad to have her back on the channel too. Will be great to introduce some modifications. Sometimes it’s hard for me to chill with the workouts lol.
Excellent ! Merci pour tes vidéos qui m’accompagnent en France 🇫🇷 ! Ça fait plaisir de vous voir tout les deux ! Thanks for you vidéos, and all your work ! I use them a lot in France !
Awesome 🎉to see Tiff in the video, great workout as always Dan thanks 🙏 so much for your hard work, effort and high quality video and workouts. Loved this one I just added push ups here and there as this is my fav exercise 😂 Keep it up 👍 God Bless 🙏 you both bro
Thank you so much for the support! I love how you added in some push ups - great job! This workout was all standing but we'll be doing a lot more bodyweight and dumbbell workouts together for the channel. Have a great day!!
Amazing routine. And it was lovely to meet Tiff. The only BUT here is that I miss the progress bar. I’m one of those that when Im getting tired I get some motivation by looking at it. Thanks guys!!!
I am following you from your 8k subscribers... After that I got injured in my back…after i got recovered and visited your channel then boom your subscriber count is 500k+ All the best for 1 M Journey Keey going brother
Wow -- that seems just like yesterday! Sorry to hear about your back. As someone who has struggled with back pain for 20+ years I know how discouraging that can feel. Focus on strengthening your posterior chain and core - it will make a huge difference! Thanks for your support -- means a lot!
i really loved this. great moves and so nice to have a 2nd person in the workout (esp with modifications as i feel abit of a failure if i cant keep up when just one person!)
So happy to see her back! I’ve been loving your videos and always wondered why she wasn’t in them. This was a great concept, showing an effective workout regardless of what level you’re on! I gotta get back at it! 😩🩵
We feel the same :) So glad you're enjoying the videos and liked this one. We'll be doing a lot more together going forward. Looking forward to working out alongside you!
Dan I been following you for quite sometime fr 🤦🏽♂️ I never thought that I would actually see a Tiff‼️🙏🏽 I was looking a hiit and Wow thanks again to both of you💪🏽
Love this workshop where we stay high. I use most of your workouts at home. So this is a great one for the days when my garage is too cold to work the dumbbells
Like the new set up with advanced and beginner, as I doing the advance have an injury especially in the knees there is an alternative to do for that set in the beginner
Welcome Tiff 😂 that I can still experience this, I'm very happy that you're part of a video 👋and of course thank you very much for the time and investment you've put back into it Dan
@TIFFxDAN I love your workouts. I LOVED the gym but since I'm home with the baby you help me mentally and physically! I know it's work to add new videos so I appreciate you posting fresh content!
New to the channel? Click the SUBSCRIBE button to never miss another video like this! 🔔 bit.ly/TIFFxDAN
Thank you for this video!! I started watching yalls channel 6 months ago to get back into exercise as a postpartum SAHM. I had to modify some of the exercises on my own, but I love how y’all give options for beginner and advanced in this video! It’s great for pregnant or postpartum moms!
So great to hear these are helpful for your postpartum journey! Grateful to have you here! 🙏🏼
Finally TIFF IS BACK!! What a surprise from Dan. Wow, well done! 😁👍
Yes she is!! Getting her out from behind the camera and onto the screen. Thanks for giving this workout a go!
Fazia um bom tempo que não tinha te visto mais Dan, parabéns pôr você está de volta ❤❤❤
i've been doing your workouts for years and i honestly had assumed Tiff was an imaginary friend, lol.
Тифф это вроде как его девушка 😊когда то она была на видео , в самом начале, это можно пролистать))) вроде бы это она :))
😂😂😂😂😂
SAME!!!!! 😂😂😂
hahahahaha. That would be kinda funny 🤣
I was wondering where Tiff was all this time. 😮
Thanks for the inspiration. I started doing workouts with you two weeks ago and I can already tell the difference.
I find very useful to find all the info on the screen, beginner and advanced version and the other info like timing and the workouts names. Music more than appropriate. Love it!
Thank you! 🙏🏼
This one was fun! More of these please!! I cant tell you how good I felt after completing this workout.
Love to hear that! More to come in the upcoming weeks!!! 🙌🏼
Great to have Tiff along side and your hair cut is great! Thanks for always posting new stuff.
Thank you so much! I'm just as excited to have Tiff working out with me :) Thanks for your support!!
❤️☀️💪🙏
I’ve been doing your workouts for so long and read that tiff preferred to be behind the camera. Today I was already doing another workout and saw both on the thumbnail and was like I gotta watch this and I loved this workout! I’m so happy to have tiff in so many videos now! Dan was amazing to trained with but it’s always nice to have some female energy! This channel is so good!
Absolutely loved this video! It was just what I needed. You may have shown a modification for a beginner, but it is actually great for someone who has bad knees. Thoroughly enjoyed this did the whole 20 minutes which I didn’t think I would do, thanks to your modifications. Please do more of these kind of videos, especially the standing ones because for someone like me with bad knees, we can’t get on the ground and get back up in time. Thank you for taking time and the work to make a video like this.
So happy to hear you liked this format. We will absolutely be making more of these! 🙏🏼
Wow Tiff is real! Great to see you Tiff!!❤
In the flesh! Thanks for following along with the workout!
These workouts are quickly becoming my favorite part of the day
Still 1 of my favs.. i keep coming bk to it - thank you!
Love to hear that! 🙏🏼
Thank you very much for all amazing videos, they’re quite inspiring and I love the way you present them.
Thank you.. that means a lot. 🙏🏼
Solid workout! Thank you for this morning's sweat sesh! Just found you guys on youtube and I will definitely be back tomorrow!
So happy to have you here! 🙌🏼
You both look lovely together! Couple goals :) Thanks for the wonderful workouts.
So kind of you to say... thank you! Appreciate you being here with us! 🙏🏼
Toto je moje TOP cardio.
Thanks ❤
So happy to hear that! Thank you!! 🙏🏼
Hello from France !!
My husband talked to me about you TiffxDan.
He is advanced and I'm begginner.
Your videos with both levels are just perfect to us 💪
Thank you very much !
Hoping to see more and more videos from you 🥰
Marilyne & Nico
Thank you Marilyne & Nico!!! Grateful to have you guys here! 🙏🏼
I just love this 20 mins cardio. Great teamwork. I did some beginner and some advanced work out because I wanted to sweat more. Hurry back Tiff Good Job. Thanks to both of you. Excellent work ❤😊
You're so welcome and thanks for always following along! We recorded new videos for next week already. See you on Monday!
TIFF and Dan is such a treat! We need more of the two of you. The public demands it.
🫶🏽🫶🏽🫶🏽 ask and you shall receive!!! Thanks for your support!
Nice to see Tiff coming back on 😊 This format works well for the both of us. Well done!
Glad you like the format! Thank you 🙏🏽
Fantastic workout!! Thank you both so much! I am somewhere between beginner and advanced but I DID complete the entire workout. I am so happy right now. 😁💜
We're so happy for you! Awesome job!!!!! 👏🏼
this was a great morning wakeup workout! TY
Thank you!
Just got home from work ready to do my daily workout !! And Boom Tiff 🙌🏻!!! Yes ❤️!! Welcome back to the screen, such a great Combo today💪🏻Thanks Guys keep em coming, Tina From England 🇬🇧
Thanks for the great comment. Glad you enjoyed the workout! We have more coming next week. See you on Monday!
Thank y'all. That was great!
Thank you! ❤️
Gracias Tiff por la variación de los ejercicios ayuda mucho para las personas que tenemos artritis
You are so welcome! So glad it is helpful! 🙏🏼❤️
I just found you guys. Thank you for this amazing routine. Following now for more🎉❤
Thank you and WELCOME!!! 🙏🏼
GOOD AEROBICS AND ALSO
NICE WORKOUT
KEEP SPORTY AND ALSO KEEP HEALTHY
what a great video! I've been working it with Dan for years and it's the first time I put my wife together and complete the course. Well done!!
Love to hear it! Thanks so much for following along!
I’ve been doing your hiit workouts since October last year! So glad I have found your channel I love how all the information is included as well :)
Thanks for the comment and for doing our workouts. So glad you’re enjoying the !!
Welcome to the front lines Tiff, as always excellent workout thanks to both of you
Thanks brotha! It's great to have Tiff back on the channel. Have an awesome day 👊🏽
Great job! I’m really glad to see you together! It’s perfect 👌
Thanks bro -- Appreciate you!!
Got workout - also perfect that Tiff is showing an alternative. Huge Thanks from Germany!
So happy you liked it! Thank you! 🙏🏼
Ah! So awesome to see Tiff! And providing modifications! Tbh it's hard keeping up with Dan sometimes 😅 although I love trying
I’m so glad to have her back on the channel too. Will be great to introduce some modifications. Sometimes it’s hard for me to chill with the workouts lol.
I loved this workout! Thank you so much!
Thank you!
That was great. Nice workout. I am feeling the burn. I burned 246 calories doing the advanced moves as a 5'6" and 135 pound male.
Amazing!!! 🙌🏼🔥
Love that Tiff is joining!
We’re excited too! Thanks for working out with us!
Excellent ! Merci pour tes vidéos qui m’accompagnent en France 🇫🇷 !
Ça fait plaisir de vous voir tout les deux !
Thanks for you vidéos, and all your work !
I use them a lot in France !
Thank you!!! 🙏🏼
Lots of help the beginner and advance windows. Hell of a workout
So glad you like it! Thanks for giving it a go!
hi, love this workout as much as all your other workout and I absolutely adore your 6week home workout programs
keep it going
Thanks for the great feedback and for following our workouts for so long!!
Awesome 🎉to see Tiff in the video, great workout as always Dan thanks 🙏 so much for your hard work, effort and high quality video and workouts. Loved this one I just added push ups here and there as this is my fav exercise 😂
Keep it up 👍 God Bless 🙏 you both bro
Thank you so much for the support! I love how you added in some push ups - great job! This workout was all standing but we'll be doing a lot more bodyweight and dumbbell workouts together for the channel. Have a great day!!
Amazing routine. And it was lovely to meet Tiff. The only BUT here is that I miss the progress bar. I’m one of those that when Im getting tired I get some motivation by looking at it. Thanks guys!!!
Thanks for the feedback!!
I am following you from your 8k subscribers...
After that I got injured in my back…after i got recovered and visited your channel then boom your subscriber count is 500k+
All the best for 1 M Journey
Keey going brother
Wow -- that seems just like yesterday! Sorry to hear about your back. As someone who has struggled with back pain for 20+ years I know how discouraging that can feel. Focus on strengthening your posterior chain and core - it will make a huge difference! Thanks for your support -- means a lot!
@@TIFFxDANThanks a lot buddy 😉
This is perfect before work!!! thank you!!
Thank you!
Great to see Tiff back and looking great. Keep up the good work. You always find ways to motivate.
Thank you!! 🙏🏼
ME ENCANTO, GRACIAS, LOS ACOMPAÑE HASTA EL FINAL
🙏🏼 🙏🏼 🙏🏼
Great work out at 7.30 a.m 🎉🎉
Great way to start the day!!! 🙌🏼
I can wait tomorrow to do with you. I’m happy to see Tiff. Love you both. I will do the low impact with Tiff
Hi Beverly! Excited for you to try the workout. Hope you’re doing amazing!
i really loved this. great moves and so nice to have a 2nd person in the workout (esp with modifications as i feel abit of a failure if i cant keep up when just one person!)
Glad you liked it!!! More to come!
Thanks Tiff (and Dan) for providing the LOW IMPACT version of the exercises - I'm 60 and have horrid knees!!
Happy to help! More to come! 🙌🏼
So happy to see her back! I’ve been loving your videos and always wondered why she wasn’t in them. This was a great concept, showing an effective workout regardless of what level you’re on! I gotta get back at it! 😩🩵
We feel the same :) So glad you're enjoying the videos and liked this one. We'll be doing a lot more together going forward. Looking forward to working out alongside you!
Thanks again!
🙏🏼🙏🏼🙏🏼
Awesome seeing the two of you killing it 🔥
Thank you, appreciate it!
TIFF!!! My wife and I love the couples workout!!!
We’ll be incorporating a lot more workouts like these. Glad you’re loving the workouts!
wheeeeeah!! magic short and sharp sweat On Thanks T&D
Thanks for working out with us - glad you like it!
Dan I been following you for quite sometime fr 🤦🏽♂️ I never thought that I would actually see a Tiff‼️🙏🏽 I was looking a hiit and Wow thanks again to both of you💪🏽
Thanks for waiting so long :) it’s great to have her back on the channel. Excited for the workouts coming!
Lets Go! beautiful addition today Dan! Can't wait to do this tonight!
🙌🏼🙌🏼🙌🏼
Love it! Great job. Thank you
Great workout! Thank you!
🙏🏼
What a surprise. Thanks for the amazing workout Tiff and Dan. You two ROCK!
Our pleasure! Glad you liked it!
Finally tiff is back my husband can workout with with her 🎉
Yes!! I love to hear it!!!
Welcome back Tiff. Love your workouts ❤
Yay! Thank you! Glad you’re loving the workouts!
The legend is back! Great workout!
More to come! Thanks for working out with us!
MORE LIKE THIS PLEASE!
Thank you for adding music!!!
You got it!! Thanks for following along with our workouts!
Love this workshop where we stay high. I use most of your workouts at home. So this is a great one for the days when my garage is too cold to work the dumbbells
🙏🏼 🙏🏼 🙏🏼
This was perfect as a get away from my desk and move for 10 minutes and then going back to work exercise.
Yeahhh...great to see you both..this was a nice workout.. Thanks.... Merci à vous deux 🤩🤩🤩💯💯💯💯
🫶🏽 thank you so much!! Glad you’re loving the new workout!
thanks Dan and Tiff for this amazing workout>>>😄😄😄😄Love from India❤❤❤❤❤❤
Our pleasure! Glad you like it!
Wow! Was blown away to see Tiff! Thank you for representing the XX side of things.
Glad you enjoyed it! Excited to have her back on the channel!
Чудово!!!
Велике Дякую!
thanks ❤❤
🙏🏼
I was beginning to think that Tiff was just you before you cut your hair! Nice to see you both on here sweating!
😂 Tiff is indeed a real human! haha You'll be seeing more of her for sure!
Like the new set up with advanced and beginner, as I doing the advance have an injury especially in the knees there is an alternative to do for that set in the beginner
More to come! 🙏🏼
Thought you had ditched Tiff, good to see her back.
haha. not a chance 🙅♂️ I'm happy to have her back on the channel, too!
Great video.
Welcome Tiff 😂 that I can still experience this, I'm very happy that you're part of a video 👋and of course thank you very much for the time and investment you've put back into it Dan
Thank YOU for always supporting our channel. You're the best!!
Good to see you both 😊😊😊
Thank you!!
Glad to see
The modes for couples to do together or choice your level.
🙏🏼
Thanks guys
I feel good after this
Glad you enjoyed it. Nice work!
Yeaaah the Dream Team is back!!! Wooow!!!
Let’s goooo 🫶🏽
So Tiff does actually exist. Who knew?
Haha. Good to have her on the channel 🙌🏽
Great finisher! Thanks!
You’re welcome. Thank you!!
Awesome my second day on your channel 🏋️♂️🏋️♂️👏👏❤️
Welcome!! I hope you’re enjoying the workouts. Thanks for following along :)
Yeyyyyy Tiff is here thanks guy's 💙💗
🎉 I'm just as excited as you are :) Cheers!
@@TIFFxDAN You two are beautiful together. 💪🏻
A sweaty and fun and effective workout! Thank you
So happy you enjoyed it!!
great idea, graded level of difficulty in one video
glad you enjoyed the workout!
Congrats on reaching 600k subscribers TiffxDan! You guys definitely deserve it! 🥳🏆❤
Thank you so so much!!! 🙏🏼
I liked that workout! Thank you both and Happy New Year!!
Thank you!!!
after years been workout with u and wondering where is tiff ? finally shes here
She’ll be appearing a lot more. Thanks for following our channel over the years!
Thank’s from France🎉
Amazing thanks!
A little late to the party but I've beening these workouts for the past 4 years and know how much work Tiff puts behind the scenes.
Awe... THANK YOU!!!
Nice to see ya girl! Thanks for the awesome workouts!
Thanks for working out with us!
@TIFFxDAN I love your workouts. I LOVED the gym but since I'm home with the baby you help me mentally and physically! I know it's work to add new videos so I appreciate you posting fresh content!
Great workout❤
Thank you!
Love your workouts ❤.. thank you .. 🙏🏻 god bless
enjoyed!
Thank you!!
This is such a nice combo, i loved it!Its nice to have the two options, that way i can alternate, Dan kicks my ass sometimes lol.
Haha. Love this! Nice having options for sure sometimes I’m just in straight go mode 😅
Very nice workout👍💪🔥
Amazing workout!🎉
Thank you so much!