This is just incredible! I've written to Heather in comments that I'd love a standing abs weighted workout and she DID IT!!! Love you Heather and thank you ❤
OMG ! Loved this one - with the weights and added standing options - so filled with variety and tough movements to really make you feel your core working. More Please !! 😅😊❤
Motivating workout indeed after a hectic work schedule. Fits in well as a workout finisher after one of your 30 mins strength workout Heather. Thank you❤
I am 20 weeks pregnant with my third baby girl. When I saw this come up in my subscriptions, I new it was one I could do! I’ve been working out the Pregnancy and Postpartum TV and while I love her workouts, I would like to do something a little more challenging on my higher energy days. This was perfect with a few modifications. I would love to know if you have a playlist that is safe for pregnancy? I am going to go scoop your channel and see what I can find. I am very familiar with pregnancy modifications so I could always go that as I go. Particularly low impact and of course plank exercises can be done on knees to take pressure off of the abs. Thanks so much for all you do here! It helps so many of us keep fit and healthy 🤗
wow! great workout! loved some of the new moves..especially lunge aplus reach! really felt my obliques working!! more like this pleaase! love your standing abs workouts!!
Thanks, Heather! I think it would be great in future standing abs workouts to have some guidance on proper form. The smallest tweak can make the move go from ineffective/not working target area to effective.
Loved this. Fifteen minutes is a great amount of time when ten minutes isn’t quite enough. You just keep filling our needs with your awesome ideas. I was able to do this with an ankle issue (tendonitis?). As always, thank you. You are making people all over the world more fit, confident, strong…making us better people! ❤
Great workouts More just ab no weights short workouts would be a nice addition Thank you for taking the time to put together all you've done with videos to inspire and help others to aspire a better way to get off the couch and do good for the body mind and spirit Namaste
Friend that's one arm burpees are the best.I love them. You just pushed me and I just love it, did I love it? You're the best. Have a blessed day. You deserve it see you tomorrow we did it❤
Great workout! 💪🏼Was worried I was going to have to rush to fit in a workout and was pleasantly surprised to see this new shorter workout. Although, shorter still challenging! Thanks!
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
This is just incredible! I've written to Heather in comments that I'd love a standing abs weighted workout and she DID IT!!! Love you Heather and thank you ❤
I heard you!!
Thank you so much for being so consistent. You never disappoint, always there. The best! ❤
OMG ! Loved this one - with the weights and added standing options - so filled with variety and tough movements to really make you feel your core working. More Please !! 😅😊❤
I LOVE this standing ab workout! I'm excited to see the future of my abs! Thank you!!
Enjoyed this quick workout, thanks Heather!
A great way to kick start my day and set a positive tone for the rest of the day. ✨
Love seeing the I I lines working! Great finisher!!! 🎉
Love this new standing abs. Always love how effective these feel in just 15 mins ❤️
Such a lovely quicky body conditioning for Abs to add in to your full workouts. A great finisher! Thanks Heather !
Motivating workout indeed after a hectic work schedule. Fits in well as a workout finisher after one of your 30 mins strength workout Heather. Thank you❤
Such a great finisher!! Nice work 🔥
I love your standing ab workouts!
Love it .More of this standing abbs workout💜 Heather.👍
Thank you Heather. Excellent standing Abs
Love this short standing abs workout❤❤❤.
Want more plsss😂😂😂.
Thank you Hr🙏
Great way to end this Thursday!
My new fave standing ab work out
I absolutely love this! It’s a perfect ad on❤❤ Thank You so much Heather!!
Great workout Heather, with a sore lower back, this workout is perfect ❤❤❤
I really love standing abs. That is my favorite ab workout. Thank you!
I am 20 weeks pregnant with my third baby girl. When I saw this come up in my subscriptions, I new it was one I could do! I’ve been working out the Pregnancy and Postpartum TV and while I love her workouts, I would like to do something a little more challenging on my higher energy days. This was perfect with a few modifications. I would love to know if you have a playlist that is safe for pregnancy? I am going to go scoop your channel and see what I can find. I am very familiar with pregnancy modifications so I could always go that as I go. Particularly low impact and of course plank exercises can be done on knees to take pressure off of the abs. Thanks so much for all you do here! It helps so many of us keep fit and healthy 🤗
This training is super fantastic 💪💪💪💪thanks Heather😘
Recovering so filling in with workouts until next week. Great for my core ❤
That was an awesome way to finish the previous MET TRNG video❤❤❤❤ thank you Heather!!!
Can’t wait to do this one when o get home from my vacation 😊
Perfect finisher for today 🥳🥳
Yay this one looks fun and a great add on to the 6 week low impact challenge thanks Heather ❤
Yes! Great plan 🙌🏼
Whoo hoo! I loved this! I love a great effective standing abs routine and this was it! Loved adding the weights! Thank you!
Gracias Heather!! Desde Costa Rica! 💮💮💮💮💯👌
September 14, 2023: What a quick, efficient and effective workout! Thank you! 💪🏽💪🏽💪🏽
Ohhh this is was a good workout Heather!!! I like it very much!
It's both wrist friendly and has cool downs included, very nice 👍
❤my all time favourite heather is here yaaa ❤
This was a great alternative to floor ab work, I will be adding this to some of the other workouts to get ab workouts in. Thanks HR
So happy to hear you liked it!
wow! great workout! loved some of the new moves..especially lunge aplus reach! really felt my obliques working!! more like this pleaase! love your standing abs workouts!!
Loved this standing abs. The weights added to the challenge!
Loving doing standing abs workout! Thank you Heather!
Thanks ❤ it’s great to have 10-16 min standing abs, arms, whatever! Always great! ❤😊
Thanks, Heather! I think it would be great in future standing abs workouts to have some guidance on proper form. The smallest tweak can make the move go from ineffective/not working target area to effective.
Perfection is Heather !😊 Thanks !
Love functional strength ab workouts! Definitely going to keep this in my weekly rotation 😊 Thx
I needed this,gentle enough for my very irritating PMS bloat at the moment!
I cannot wait to do this later. Thank you Heather. So glad too many abs this month.
I was just looking for your standing abs and plank vids !!! Can't wait to do this tonight.
Enjoy Melissa!
@@Heatherrobertsoncom Thank you heather, god bless you!
Take 2, combined with plank challenge and the full body mat Pilates. Perfect pairing. Thank you HR
Just amazing Heather 🥰🥰❤️❤️
So good! Loved the Lunge and reach!! 💯
Fantastic! I have an inner ear problem that makes floor abs stuff impossible, this is perfect 🙏
Really enjoy standing up ab work!!
Loved this. Fifteen minutes is a great amount of time when ten minutes isn’t quite enough. You just keep filling our needs with your awesome ideas. I was able to do this with an ankle issue (tendonitis?). As always, thank you. You are making people all over the world more fit, confident, strong…making us better people! ❤
So wonderful to hear! Thank you for continuing to work out with me!
Added it after an hour+ biking with Trainer Road on the Wahoo Kickr. Staying fit with an injured ankle. Thank you! ❤
Great sesson! I've added ths one to the new Full Body MetCon workout and it felt awesome. Thanks a lot, Heather!
I did this one today as part of my active rest day- loved it!
Thanks!
Thank you so much!! Your generous support means so much 🙏🏽 See you at the next sesh 💪🏼
Wow! Ty Heather, that was awesome especially straight after a leg workout 🥵. Always appreciate the effort that goes into every video Heather. ❤❤
What a great finisher I love this one so much Thanks Heather
This Was So Good Ya Heather .
Definitely trying this after 3 months of recovery from CS operation.
I like it Heather cuz sometimes my lower back I don’t have the strength so I love standing abs
Love this so much!!! Thank you! I can’t do abs laying down and so this is exactly what I need!!!
Loved it! Thank you Heather 💕
This was a great, quick workout to fit into your busy day to make you feel a little sweat. Yes!
loved this! Fun change of pace abs workout :)
I love a good standing AB workout 🤗🔥👍. Thank you Heather 🌺 😊
Loved this workout. That side lunge with reach was killer.😁
Obliques on 🔥🔥🔥
Great add on as a quick finisher!
Great workouts
More just ab no weights short workouts would be a nice addition
Thank you for taking the time to put together all you've done with videos to inspire and help others to aspire a better way to get off the couch and do good for the body mind and spirit
Namaste
Awesome workout, love the variety!!👌😀💖😍
Good standing abs exercise with some new moves 👌🏻thanks Heather🫶🏻
Love love love this workout. ❤🤸♂️👍🏻👊🏻💃 Greetings from The Netherlands.
Wow! It was perfect! Cool exercises I enjoyed it so much💥❤💪
Wow that's a great standing abs workout thanks heather 😉
Yessssss! Standing Thank you ❤
take 3 -walked 5 miles today and added this as well. I love this one.
Somehow I didn't do it before
Great abs workout
Thanks dear Heather ❤
🔥🔥🔥🔥🎬🔥🔥🔥🔥
So glad I found that low impact standing abs. Thank you.🍁
I absolutely loved this workout, it is challenging, will definitely keep it to use in my weekly schedule.
Great finisher 🔥
This workout amazing I did it yesterday
Thanks Heather ❤🎉
Just what I needed. Awesome!
Thank you for this routine for the Thursday Calendar Heather! ❤❤
Heather. Thank you this was amazing 🔥🥵👊🏽 I love standing abs but adding weights 😮 omg what a differences TY 🫶🏼
Friend that's one arm burpees are the best.I love them. You just pushed me and I just love it, did I love it? You're the best. Have a blessed day. You deserve it see you tomorrow we did it❤
Love it 🙌🏼
Τhank you lovely Heather loved it. You managed to give a full body workout besides abs 🔥♥️. Best creativity my dear❤
Loved this one thanks Heather!
Great workout! 💪🏼Was worried I was going to have to rush to fit in a workout and was pleasantly surprised to see this new shorter workout. Although, shorter still challenging!
Thanks!
Sometimes all you need is 15 minutes! Way to get it done!
Great workout thanks!
Thank you Heather! This was the perfect workout for today!
You are so welcome!
This was a great one! Loved the added weights! 👍🏼🤩
So awesome to hear! 👏
I Enjoyed it!!thanks a lot
Truely awesome !!
Impeccable form
Did this after the latest 25' full body MetCon workout and was perfect!! That lung and twist was Def a full body move 🔥
Yess TYSM heather. Ilysm💗💗💗💗 thank youuuu
Perfect wourkout 🔥 Sensei 🙇🏻♀️
Perfect stand Abs workout !!! ❤😅 top notch 🥵
Ugh! I just finished one of your workouts and I just missed this today. But will definitely get this in tomorrow. Can't wait!❤🎉
I shall meet you there!
Another brilliant workout. Quick and effective. Core on fire! ❤🔥👍 Thank you!!!
Woohoo success! 🤗🔥🔥
amazing!!! thank you!🔥