37 Mins Aerobic Workout Reduction Of Belly Fat Quickly l Zumba Class
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- Опубликовано: 2 июл 2020
- 37 Mins Aerobic Workout Reduction Of Belly Fat Quickly l Zumba Class
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See more effective aerobic exercises at:
1. Daily Workout Belly Fat Burning Exercises: goo.gl/oQ9x8e
2. 32 Minutes Workout For Beginners: goo.gl/N7r8Uz
3. Workout Reduction Of Belly Fat Quickly: goo.gl/CTPfn1
4. Aerobic Dance Workout For Beginners: goo.gl/m9qE23
5. 45 Minutes Every Day - Burn 550 Calories: goo.gl/fd6pDq
6. Aerobic Workout Easy Steps: goo.gl/ZXDxPe
7. Easy Aerobics exercises at home: goo.gl/RZjSo6
8. Aerobic dance workout for weight loss: goo.gl/a81qxX
9. Aerobic Workout To Lose Belly Fat: goo.gl/NzSW3y
10. Dance Class to lose weight: goo.gl/RZjSo6
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#ZumbaClass, #aerobicdance, #aerobicexercise, #aerobicworkout, #zumbaclass, #aerobicabs, #aerobic, #weightloss, #aerobicsworkoutforweightloss, #aerobicexerciseathometoloseweight, #exercisetoloseweightfastathome, #zumbadanceworkoutforbellyfat, #theducthammy, #giammothua
This is good for younger people.Ive been on these exercises when I was young at the age of 25..time and year until to my 50's. I love aerobics exercise.
I'm now closer to 70..what I'm doing is just a slow stretching is enough for myself.feeling healthy and full of happiness especially if you can do a walk and could also run...keep smiling my fellow senior citizen.😊
❤️❤️❤️❤️❤️
❤@@ZumbaClass
@ZumbaClass I'm following your dance I'm using my 3kg +3kg =6kg dumbells fighting Korea tiger power fighting 🐅🐅🐅🐯🐯🐯🦊🦊🦊🦉🦉🦉🐆🐆🐻❄️🐻❄️🦁🦁🪽🪽🦅🦅🐲🐲🐉🐉🦜🦜🐦🔥🐦🔥🐦🔥🇧🇩🇧🇩🇨🇦🇨🇦🇨🇦🇹🇼🇹🇼🇻🇳🇻🇳🇬🇧🇬🇧🇬🇧🇩🇪🇩🇪🇯🇵🇯🇵🇦🇺🇦🇺🇮🇱🇮🇱🇺🇸🇺🇸🇺🇸🇺🇸🇰🇷🇰🇷🇰🇷🇰🇷🇰🇷🇰🇷🇰🇷🔥🔥🔥🔥💪🏻💪🏻💪🏻💪🏻
Parabéns... Já prontinha para essa aula maravilhosa depois de uma corridinha ❤❤❤ Bora lá...
De Manaus/Am/Brasil
😘😘😘😘
Syiip bget saya jg hhobinya aerobik badan jd enteng gk pernah merasa hcapek
OBRIGADA!LINDAS !AMEI!AULA. DEUS ABENÇOE MUITO SEMPRE VOCÊS. SAÚDE E UMA ABENÇOADA VIDA. PARABÉNS E MUITOS PARABÉNS PARABÉNS PELO DIA DO PROFESSOR. VOCÊS SÃO ÓTIMAS!MANDEM SEMPRE AULA.MARAVIOSAS.BENCAOS DEUS. ❤❤❤❤❤❤....
TENHO 70ANOS. NÃO ME DOEU.NADA.Sai do SOFA.!!
MUITAS BÊNÇÃOS E BÊNÇÃOS DE DEUS A TODAS SEMPRE E PROTEÇÃ.❤GLÓRIAS A DEUS A VIDA DE VOCÊS.
ABENÇOADA VIDA SEMPRE. ❤
🌷😍😘😘😘
Hello je ne connaissais pas du tout ce genre de fitness mais j adore
The best Zumba 🎉on RUclips I’ve loss so much weight doing this for 6 months in my entire body and I struggled to lose upper body weight. Thank you 😊
Great, congratulations!
Buenísimos sus rutinas me encanta su disciplina exselentes
Ayyyy hasta que las conseguí 🤪 gracias infinitas desde Venezuela 🇻🇪🇻🇪🇻🇪🇻🇪🇻🇪
cumpli 4 meses haciendolo de 10 kilos que habia perdido revise y son ahora 12 kilos estoy feliz gracias
La verdad me encanta tus videos desde que lo vi y lo estoy haciendo en tan difícil de aguantar .pero es maravilloso Gracias por tu ayuda 👍🏻
Hello mam Tania
ya vieron siempre a sonreir la instructora tan simpatico.. viva !! chicas.. fuerzaaaa ! :)
Super effective...
I love this zumba workout👍😉
Hello mam Michelle
.
amei esse exercicio maravilia lindo amei vou fazer todo dia lindoooooooooooooooo
Me gusta esta rutina.. Cuando empiezo algo lo dejo medias xq no me dan resultados.. Espero q este sea el correcto, tiene buenos comentarios.
Alguem aqui no Brasil🇧🇷🇧🇷🇧🇷 fazendo ????
Achei interessante irei fazer 😊🥰
vou começar tbm ksksksksk
Muito bom exercita o corpo todo e emagrece bastante ,fora que é muito boa as músicas
Glad I came across this. Perfect dance workout video I need. On my day 1.
This is actually my favourite video of you guyz. I love it. My day won’t move on without this video. Thank you guyz for this amazing and wonderful moves......from Toronto Ontario Canada.
Thank you for watching🔥🔥🔥👍🏻👍👍🏻🌺🌺
Wbe
nice indonesi
Bipi
@@ZumbaClass້່່່ີໃນຝັນສສງເລກ່ທ
Empezaré ahora con esta nueva rutina, porque si sirven 👏🏼👏🏼👏🏼👏🏼. Felicitaciones y muchas gracias por compartir estos ejercicios . Ánimo a todas. Hagan juiciosas estás rutinas y notarán cambios. Lo digo por experiencia propia.
¡Grandes felicitaciones!
Como en cuanto tiempo se nota diferencia ?
อิอิอิ
@@arelyportillo2181 dos semanas. No vas a quedar como un palito, pero sí notas reducción de grasa en el abdomen.
Cómo? Haciendo los movimientos de los vídeos.
En cuanto tiempo bajaste y cuanto pensabas?
Demais eu amooo 😘😘🌺🌺🌺🇧🇷🇧🇷🇧🇷
좋은아침입니다
좋은토요일입니다
좋은행복한주말되세요
감사합니다
고맙습니다
운동열심해서요
Adoreiiiiiii sou do Brasil 🇧🇷 adoro os vídeos
Thank you😗😗😗🤗🤗
Byyyy goddesses fr
Genial !!!!! Me encantó... Desde Argentina👏👏👏👏
Me encanta desde Medellín Colombia 💪🤸♀️🖤💥
Muy buena rutina,, excelente energía chicas. Saludos 💕😍
Gratidão, amo 🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷
I love doing your zumba class 3x a week
A 61 y/o grandmom pawis much after zumba
Me encanto la rutina con edtas chicas.. La profe tiene fuerza y eso me encanta. Saludos desde Quito Ecuador
Assisto pela primeira vez.
Tanta energia, estou a adorar a coreografia, a música, a vossa alegria é contagiante. 😘 🇵🇹
2
Soy de Argentina y estos videos me fascinan. Besos 😘❤️❤️❤️
Thank you for watching❤️❤️❤️❤️👏👏🌹🌹🌹🌹
I would call the instructor as The Lady of Perfection!. Her moves so elegant and perfect, perfect position of the team relative to the camera, same team uniform, including the the shoes, very nice scenery .Wonderful smiles. So much pleasure to watch and follow the routine.
Eu sou do Brasil Amo fazer estas aulas com vocês ❤
It worked for me,ive been doing this workout for 2 months its great!
@@nickedanyfuafaaa9936 --
Thank you girls for your wonderful workouts this one really has helped me a lot,I've been diagnosed with asthma and just walking a block affects me at times 😭 barely get to go out anywhere no car as well and people go shopping for me it's a bummer ,I don't quit though I am only 55 years old have always been real active I also fight with seizures due to being epileptic ,high blood pressure,anxiety, depression but I must go on and your videos give me the motivation to keep going ,I used to give classes myself back in my days but this has had a great affect in my life so I try to keep myself busy from going crazy alot if people don't understand me until they see me with short of breathe and tongue bit from my epileptic can't get cured to high at risk but I just wanted to thank you all for your great work that help many of us want to get up and groove it❤.
❤❤❤❤❤❤❤❤❤❤❤❤
😊
노래두 좋구 운동도. 따라하기 쉬워요 감사합니다
Wow I like this kind of movement God bless
Día 1 saludos de Ecuador 🇪🇨
Muy buena rutina👍 Saludos desde 🇩🇴
Gracias 😊 me gustó mucho el baile .lo intentaré luego 😊😊😍😍😍
Parabéns adoro suas aulas
I lasted only for 7minutes. You’ll watch it very easy to do it but in reality, it’s hard. Nice Job guys!
Sou brasileira amo fazer exercícios 😍🥰
Cansei só de olhar kkkmas vou fazer ! 😊
Bạn ơi bài hay lắm, cảm ơn các bạn đã chia sẻ, khi nào bạn ra bài di chuyển liên quan đến tập chân nhiều nhé, cảm ơn bạn nhiều nhiều :)
Tập thế này ngực to, mông to, mu to mà bụng lại nhỏ
💪estou amando as aulas ta ajudando muito nessa quarentena 🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷
Welcome❤️❤️🌹🌹
Eu tbm estou amando fazer,faz suar muitooo💪🏽🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷
Alguém aqui está conseguindo fazer com o abdômen contraído??,eu estou conseguindo...mais será q pode?? Zumba Class responde aí?🤔
@@edmeagermano4212 No início, o treinamento machucará as pessoas, depois de 7 a 10 dias a dor desaparecerá. Desejo que você tenha um bom corpo saudável
Ver RUclips
I'm going to give this a try thank you for sharing
건강을 위한 최적의 운동 루틴입니다❤❤❤❤응원합니다 ❤❤❤❤
Como sempre maravilhosas,estão me ajudando demais,muito obrigadooo🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷💜
Hi
Good
I found these videos on accident and i am obese but they made me want to move. I wasn't able to do all of it but I got my workout in. My goal now is to finish one workout.
😙💕💕💕💕
h 9 .
This is gd for every body for health 🙏
Que bom estou vendo hoje maravilhosa parabéns a todas força ❤🎉🎉❤
Maravilhoso demais
Excelente treino Parabens!! dps de duas semanas de ferias. tinha tanta tanta saudades. Muito boa musica... tres fases de treino.. .Força MENINAS !! Estão genial..
¹
Me encantan su energía, espectacular muchachas
WAW I KEEP SLEEP ON THESE LOVELY GIRLS HEHE
yo empece hacen dos semanas y con buena alimentacion baje 8 libras y mi cardiologo me felicito asi que lo seguire haciendo porque tengo 15 libras mas que bajar...estoy feliz con mi logro no es facil pero se puede ; ]
Wow nice beautiful Zumba dancing.
I'm watching from: poblacion, taytay, palawan. Philippines 🇵🇭🇵🇭🇵🇭🇵🇭🇵🇭🙏🙏❤️🙏🙏 good morning everyone God bless you all and happy blessed Thursday morning.
Your my IDOL Zumba class ❤️❤️❤️❤️❤️❤️❤️
My fav channel and girls since March 2020. Thank you girls. And really works I’m losing weight from my stomach.
Superb energy!! Truth is I couldn't do it even for 5-6 mins continuously in this speed... 😁 great job!! Hats off !!
I'm from India
Welcome❤️❤️❤️❤️❤️
I love it
nice for daily routine
You can do it, Every day..even starts wth that 5mins... It's worth it.. i kust started alao for just only 10 to 15 it will increase Every day... Now i can do the whole 37min..
@@ZumbaClass mantap
안녕하세요 멋남니다 여긴 한국입니다
김천지루박 입니다 영상잘보고 갑니다 구독 꾹하고 좋아요했어요
발전을 기원합니다
행복 하세요
❤❤❤😂
I like it, very easy steps and energetic 👏👏👏❤️
Yeahhhhh,,I'm first comment💕💕💕
I'm from Philippines ,,
Welcome💖💖💖🔥🔥🔥
what is the best time to do this zumba?
@@rizzaevangelista6595 night time o dreams
@@rajsss6269 pmjk3
@@rizzaevangelista6595 gi
Con solo verlas ya ando adolorida del estómago 😁
Excelente rutina, me encanto. 😀
Olahraga yang bagus buat emak2 diatas umur 40+. Zumba ini Boleh mengecilkan perut. Sehat tidak perlu mahal. Zumbaa wooii... ❤❤❤❤
💐💗💗🤩
My fav episode.. doing it for past 2 weeks.. good results
Looks easy but in reality hard to do... I can't catch up with them ... Really hats offffff
Excelente rutina .
Hello mam Carmen
Tão lindo quando elas mudam o passinho,sou travada,mas vou arriscar kkkk .
Exelente rutina!!! Duele todo
Excelentes sus rutinas!!👏👏👏en verdad dan mucho resultados!!👌❤️
Kinapa. Sayg
@@ruslisarippi9752 lll
Kinapa kurang senang
ME ENCANTAN ESTAS CHICAS.SALUDOS DESDE TAMAULIPAS.MEXICO.AMEN
Divinas y los paisajes al aire libre unicas
I love it thank you it's very helpful💖💖
I love these workouts, I try to do them in the morning but if not at night. 💕
Wow 🥰🥰 amazing watching From Philippines 🇨🇿
Amei essas musicas ❣
Waooo good job, feeling great after doing these excesice!!! Thank you😊
This is amazing! I love everything about it, you guys inspire me to get back in shape, thank you! let's do this :)
0l0p
p0p9
1pp0
ช
C zoo
It looks easy but actually it's hard... full of energy, wow! Salute to you ladies..
🌹🌹🌹😘😘
اي هه٧وفاءا لستيف
Please Dosto chenal saskraib please
I would like to try this wanted to loose my weight n to get shape
😘😘😘👏👏👏👏👏👏
Update more n more zumba dance , wanna try all those..
This exercise is really good for me too. It works perfectly fine with a ketogenic diet which I can personally provide the link as I assumed everybody would definitely get benefits from it.www.digistore24.com/redir/273309/willsthiek/
एक्सएक्सएक्स
@@ZumbaClass ..
13 03 2021, são Paulo, Brasil, nova inscrita, bjosss
Your videos are awesome. By doing this exercise my weight is becoming lower . First I was 55 kg but now I am 35 kg . Thank you so much everyone . ☺😊😉😁😌
How long was you doing it
Ok.nice
How long was you doing it?
Việt nam giơ tay lên nào mn ơi ✌
Bất ngờ ghê nhỉ
@@thombui5899 kkk s lai bat ngo ne
Hola, mi propósito es bajar la panza, entonces empiezo con su rutina 🤗💞la verdad es poder aguantar el ritmo, gracias me gusta mucho lo que vi 😉😊
👍👍👍👍👍👍👍👍👍
de mi es bajar la pansa
বিসমিল্লাহ হির্রাহ মানির রাহিম। আল্লাহ সর্বসক্তিমান।
সংসারে অসান্তি।.স্বামী স্ত্রী অমিল। প্রেম ভালবাসার বের্থতায় জারা ভুকছেন। বিয়ে শাদী হয়না। সাররিক দুর্বলতায় জারা ভুকছেন। সত্রু দমন করা হয়। বেপসায় লুকসান বান কুফুরি কাটানো হয়। বিদেশ জাত্রায় বাধা। জিনের আছর তান্ত্রিক শামীম কবিরাজ%মোবাইল 01786110692
বিসমিল্লাহ হির্রাহ মানির রাহিম। আল্লাহ সর্বসক্তিমান।
সংসারে অসান্তি।.স্বামী স্ত্রী অমিল। প্রেম ভালবাসার বের্থতায় জারা ভুকছেন। বিয়ে শাদী হয়না। সাররিক দুর্বলতায় জারা ভুকছেন। সত্রু দমন করা হয়। বেপসায় লুকসান বান কুফুরি কাটানো হয়। বিদেশ জাত্রায় বাধা। জিনের আছর তান্ত্রিক শামীম কবিরাজ%মোবাইল 01786110692
@@ZumbaClass วงวววววววาววฃวงบงวงวววงวงวว
งงวงงงงงงงวงววงงววงวงมววงงงวสงงงวววงสวงวววสงงวววงววงววงงง
งงบง
Los ejercicios están súper bien gracias por su apoyo.
Hello mam Graciela pasupport po
MUY buenos ejercicios gracias 💪💪
Me encanta, gracias por compartir, la estoy llevando a cabo esta rutina 😍🤗
😘😘👍👍
Wayang kulit limbokan
Mo
Amo estas rutinas! Son excelentes! Gracias a tik tok llegue aqui y no he dejado de hacerlas, ya he notado resultados😁 gracias por compartirlas!
Sii son excelentes, quema full grasa de brazos, espalda y abdomen 😍😍👌
Hola ! Apenas inicio mañana con los ejercicios! Los hacen de lunes a viernes ustedes o cuantos dias ala semana y lo complementan con otros ejercicios o solo estas rutinas ? Gracias
Здоровье прежде всего, суууупееер, отличная зарядка мощной энергии, ваааууу🤩❤️❤️❤️❤️❤️👍🏻
🌷😍😘😘
Yes ok......aku suka
Gerakan rapi bagus lincah2
Salam sehat...
👍👍👍
Wow! Another zumba class with my favourites. I'm a Brazilian addicted to this now, because of you girls. I love the music and the rhythm, I just wonder how often I can do these classes. 💪😍
💝💝💝💝💝
A professora é muito simpática👏👏
Thank you👌👌👌👌👌👌
@@ZumbaClass ""l; my; my; mmmmmmm; lmml0p
Nice work out bravo 👍❤❤❤
Excelente ejércitos maravilloso gracias.por poner estos videos para la salud gracias de nuevo .
Son las mejores, llevo dos meses haciendo sus rutinas y ya veo cambios, saludos desde México 🇲🇽🇲🇽🇲🇽
Mucikdn
Panamá presente 💪😃 espero Buenos resultados con esta rutina 👏🤩
❤️👏👏👏😍
Ya somos dos en Panama saludos bendiciones
Una mas🇵🇦😃🏋️♀️a quemar esa grasa💪
X4 🇵🇦🇵🇦
Eu estou amando está modalidade. 🌻
Galing galing po love it
Amei gostei de mais
Wow super. Even though old. Aunties are good dance
👏👏👏
Adorooo faço todos os dias me ajudou afinar
Me encantó 💖 lo practicare y después les diré el resultado.
Thank you, I'm waiting for good news from you 💪💪❤❤❤
❤❤สวยงาม.
Wow great , congrats girls , from PHILIPPINES
best classes
Bom dia meninas Lindas❤❤.Amu suas aulas ❤❤aqui do mato grosso cidade VERA
Hello👍👍🌹🌹🌹🌹
Muito bom mesmo!!!
@@ZumbaClass k
99i8
00 8
Nie senam to mengecilkan perut. Mantep
.. goclek goclek dah pinggang
❣️❣️🔥😘😘😘
You women are awesome !!!!❤❤❤ I loved this video !! I will be following you ❤