LOSE BELLY FAT in 10 Days lower belly l 52 Mins AEROBIC FULL BODY WORKOUT at Home l Zumba Class
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- Опубликовано: 7 сен 2020
- LOSE BELLY FAT in 10 Days lower belly l 52 Mins AEROBIC FULL BODY WORKOUT at Home l Zumba Class
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See more effective aerobic exercises at:
1. Home Workout To Lose 5kg in 14 days : goo.gl/oQ9x8e
2. Easy Exercises to Burn 500 Calories Everyday: goo.gl/N7r8Uz
3. Best Belly Fat Burner Workout: goo.gl/CTPfn1
4. Exercises to Lose Weight FAST: goo.gl/m9qE23
5. Easy Reduction Of Belly Fat Quickly: goo.gl/fd6pDq
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Ini memang bagus khusus bagian perut srlalu difokuskan . Semangat 💪💪💪👍👍👍
Estou amando essa zumba nossa!!👯♂️ É uma maravilha...👏👏👏👏👏👏👏👏
Joos mantap yuk ikuti yuk biar lemak perut luntur...huh..goobyoss mantap 👍👍👍💪💪💪🙏trimksh...
WOW ini pasti merampingkan perut Excellent
i love this lovely instructor , she spread positive energy ,
😘❤️❤️
P0p09
Ella es increible amo su increible trabajo.
Gracias a usted la confianza esta volviendo a mi😍 vamos por mas 💪
I am Sri Lanka good music good excise👌❤️👍❤️
I am planning to do this for the next 10 days along with a strict calorie deficit diet.
Like this post if you want me to post my results.
Update please!!
I am waiting for great results from you👍😊😘
@@Sana9695 I found this one to be too easy, but I continue to do the "22 mins Aerobic" exercise (the one with 45mil views) and i've lost 20 lbs so far.
@@nehalpatel692 how long did it take you to lose the 20 lbs?
@@_inmensus since September 8. But keep in mind, I was on a huge calorie deficit diet.
Descobri essas aulas e estou amando tudo! Obrigada
A
Proud of myself I've completed this workout today. I love it. Thank you
Ketagihan zumba karena nonton chanel ini, thank u,,,, 2 minggu berat badanku turun 2kg
Hi, instructor great workout love your movements intense !!! and of course the music sounds good.
Thank you and have a nice day !
I love when she makes videos!!! Can’t wait to try this one out next!!! 🙌🏾🙌🏾🙌🏾❤️❤️❤️
😘🌹🌹
Loved it,had me sweating
Las amo la sigo desde que empezó la pandemia gracias gracias por estar desde 🇦🇷 argentina ❤❤❤
♥️💯👏👍✌
Good job girls Moe power God bless
Good morning 🌄☀️ po thank you 🙏☺️❤️
Wow... excelente ojalá e hicieras tu canal sería maravilloso...me falta la chica de vestimenta morada😜... contagia la energía que tiene.. saludos desde la CDMX 😘 bendiciones
Si es cierto la chica de morado transmite mucha energia, como se llamara la marstra? Saludos 🙂
Thank you for watching💐🙏🙂🌹
Una pregunta esa rutina la hacen diario o buscan más rutinas de ella voy a empezar a hacer ejercicio me gustó mucho no hay brincos ni nada me encantaría saber un poco más gracias linda noche
@@liliacano1509 hola puedes seguir buscando mas videos de ella, yo por ejemplo hago de ella y tambien de Eva Fitness, son muy practicos y muy buenos, si vez los resultados y sobre todo sin lastimarte tus rodillas porke no hay brincos, saludos 🤗
Muchas gracias saludos Dios nos de mucha salud lindo día
Amei está aula estão de parabéns . imcluirei nos meus exercícios
Proud zumba girls @bohol gustong gusto tlga nmin 2😊
💪💪 y bunda supaya tetap. Sehat & bugar. 🙂🙂👍👍
It targets mostly on belly fat right ?? I'm only having problems with my belly fat
Love it ! Will try it definitely tomorrow 😃 just a question , i have really little layer of fat in my belly like my belly is flat , but that layer is the cause why i don't have visible abs in the bottom 10 days of doing this will do that difference ? Thanks for the video 💗💗🥰
🥰🙋♀️🙏🙏 her gün sizinle spor yapıyorum teşekkürler 🌸
ชอบแบบใวๆๆได้ผลเร็วนี้แหละค่ะ
Esperando las clases me encantan la verdad me ha cambiado la aptitud al.bajar de peso me gusta mucho sus rutinas
A mi tambien. Saludos desde Prescott Arizona
🥰🥰🥰🥰
@@2TexasTuff sii yo he bajado ya se me ve 👏👏 a seguir echandole ganas
Han notado cambios?
@@lourdesolivas743 bueno yo si
Buenisimas rutinas me encantaron
Espero tener resultados pronto
Muito bom faço sempre obgda
Parabéns lindas estou fazendo junto com vocês e já emagreci quase 2 kilos ♥
The best instructor ever she inspires me how many calorie you burn with this one hello from uk 🇬🇧🇬🇧
Thank you for watching💐🌹🥰🥰🥰
Me encanta , gracias a sus rutinas pude bajar de peso
Did this today ! Loved it and the end was relaxing and amazing. Can’t wait to do more
I love it so much the coching zumba fitness and I like so much. 👍👍👍👍👍
Wow la clase estuvo muy bien con la actitud de la miss 🤾♀️🤾♀️🤾♀️🤾♀️saludos desde México 🇲🇽😘
Hello🌹🌹🥰🥰🥰
Oba !!! Estamos esperando !!👌🙌💃🏋🤗 BRASIL 😍😍😘😘😘😘😘
👍🏻 🏆💫💋💋💋💋
Queria tanto fazer, mas o desgaste q tenho no quadril não deixa, sinto muita dor devido esse movimento
@@ericaramos9376 Tenta fazer movimento suaves , se ñ der ñ faça todos....Faça o que der ok
Waiting to watch my fave
Empeze esta clase me facino ❤gracias
Exercício bom demais maravilhoso
I have been doing for a week now. It’s amazing. Am seeing the results already and I love it. Thank you ❤️
Mantap sekali sangat menguras keringat..
My favorite Zomba love it😍😍😍
This coach is really my favourite! I took the day off from work today and this video was the very first thing I was looking forward to do when I got up in bed! Much love!
💚💚🌺💚
I👍
Thanks so much im enjoy
I'm too
Who her name coach?
Me encanta esta nueva modalidad de ejercicios...al principio me fue tan difícil la técnica , pero ahora de a poco e ido dominando y con buenos resultados...me encanta las clases de la profe , muy buen carisma y motiva mucho ...saludos desde Quito - Ecuador 🇪🇨🇪🇨👍
¡Grandes felicitaciones!😊💞✌
Uno
Tipo
Merci j’adore ❤️
I love it😊😊😊😉
Te ves genial💯me encantan tus rutinas.y tu actitud siempre muy entusiasmada.Felicitaciones
👍🏻💪🏻😘
Really worth and I love this program
Amen❤ thank you lord❤❤❤❤❤
I find this channel during my 14 days quarantine, fighting with covid 19 can be stressful plus sitting, eating sleeping the whole time it makes me more sick untill I decided to do some physical activities and this channel is the best so far it help me a lot not only to recover fast but also to lose some weight, now it become my favorite channel for physical activities, 🙂🙂🙂
Спасибо!!! Отличная тренировка!!! Thank you!!! great workout!!!
Thank you😊👍🏻👏🏼
Can it will reduce lower belly fat
Another love workout, suits me! Thanks a lot! love and hugs....
Exelente rutina de ejercicios, y muy buena musica, ahora soy fans de uds 👍👍saludos desde 🇨🇱 chile
estou fazendo e amando, gostaria de um vídeo ensinando um alongamento correto para fazer antes da aula. Da vontade de fazer o dia todo. Uma dúvida, o movimento correto seria empurrar o quadril para frente e inclinar as costas para frente? As vzs fico meio perdida, durante todo exercício manter abdômen contraído? (murchando a barriga para dentro tá correto?)
Me encantan estas rutinas y más porque tengo lastimadas mis rodillas y está rutina está muy bien no tengo que esforzar mucho mis rodillas
Felicidades
the best teacher in the world I love it you are super great greetings from beautiful Argentina 🇦🇷😍♥️🥰🌹🌷🇦🇷😍♥️🇦🇷♥️🌷😍🇦🇷😍🇦🇷♥️🌷
thank you for sharing your zumba class i love it!
Amei essa aula e esse final foi ótimo relaxamento muito bom,parabéns sucesso bjs.
Xk k en k d u ex h ah x v zñ
ñ cd b no scV
I follow the work out regularly, it's so energetic and fun, the 22 minutes one is my favorite
0mn
keren senam erobiknya👍👍👍
Perfect,we just to ejercises , very good , on the music very good🙋🏻🧘🏻
I love Ur videos.i do this workout everyday.it helps me alot to lose weight.ur videos are amazing.i am from Pakistan love u ♥️♥️
Hola yo las sigo y hacia el de 22 minutos, ahora encontré este y me gustó más. Gracias 🇨🇱🤗
Igual la sigo de primero de 12 de 15 ahora 22 muy buena ya estoy viendo los s resultados
Wow ang galing na man ❤
Love it
I've doing this for the last 15 days. I feel so much better, I sweat af but it's worthy. Can't wait to see the results by the end of the month. ❤😍
I wasn't used to be so active but I challenged myself and this has helped me so much!
Great, congratulations!👍🌹🌹
did u lose weight?
@@RM-uz6xs yes, I lost around 11 lbs.
Yes this exercise can flatten my belly in10 days amazing
Lindo lindo chicas y la música genial inspiran a seguir y seguir a desaparecido mi abdomen me siento increíble saludos
l love ur classes u r my favorite instructor. I do zumba with u only. Love u mam😘😘
Thank you💕💕💕
Wow the best zumba class
Hola desde Chile estamos tres veces por semana haciendo su rutina es maravillosa 😃 gracias 😊😍
Excelente aula❤️😘😘
nice wokout habang lockdown olit
I love this zomba dance😍 nkaka enjoy gwin nkakalabas tlga ng pawis,, nkaka indak tlga,,pagpapatuloy ko to ito n ata ang mkaka bawas ng belly ko😍thank u for this vedio❤❤
I love your classes I do every day very dear ❤️❤️ 🇧🇷🇧🇷
Llevo 4 días me a encantado empecé con los 22 minutos ahora ya aguanto los 42 espero ver resultados ando muy animada
¡Grandes felicitaciones!
Y si te funcionó
tnx i like your exercises not boring and so fun and make me active
owesome....easy to follow❤️❤️
Love you so much. Lots of positive energy that inspires us to stick to this. This is my most favourite video on your channel. I would request you to post the full session's video like this starting from the warm up to the stretching at the end. Thanks a lot dear. I wanted to know the name of the instruction as I love her a lot.
Thank you for watching💕💕💕👍👍👍👍
.
O.
Me encantan las clases de esta miss. Suban más de ella
Yes👏👏👏😍
Me encanta. Maravillosos. Ejercicios amigas desde PERU
I like this work out
Amo fazer as rotinas com essa instrutora!!! 😘🤩❤❤❤
Woooowwww 🤭 super faster, first time to do like this exercise,but in my age 61 I can do it, done thank you very much from Philippines ❤️🇵🇭
Finally I found u again,my favorite instructress.i am from philippines
very effective exercise specially side and back fat.
Oh my gosh this grate workout. Thank you 😊 I love it. 🙏❤️❤️❤️👍👍👍👍
I can not listen to music without watching you!
So woderful you are baby.
Aula muito boa 😍
Thank you🥰❤️👏
The best instructor 👩🏫 . 🥰🥰
Muita bem meninas 😃, vocês são fantásticos. Parabéns,e muitas felicidades.👍👏. Continuem com essa força. Belas maravilhosas 💃🌻🌺😜
Muchas gracias x sus rutinas son divertidas y nunca avua echo tanto cardio y con unos excelentes rresultados me encanta la variación de pasos y los multifuncionales son excelentes saludos desde colombiano
🤗🤗🤗🤗
Spread posetive energy, I like this beautiful instructor 💖💖
Hi. Intractor I love your movements and the music is good.. Have nice and stress free.. 😍
Qorinni yòqotadigan mashqla ekan
Zòr❤
😮❤
Hoy empecé la rutina y por suerte tranqui, igual yo hago ejercicio hace mucho tiempo, volveré en unas 2 semanas para informar que tal el resultado😊 por cierto amo las rutinas de esta chica❤
Genial, estoy esperando buenas noticias tuyas.
Estoy viendo la rutina, se ve intensa, platícanos, como te fue con los resultados?
Mantaaaffff..........
Wow so great 👍👍👍💓💓💓 I love it.
Wow, in a while I'm going to work out with this routine, greetings from Mexico thanks for your videos , almost a month working out and I see alot of change with my belly and weight 😊😊🤸👍
Great, congratulations!👏👏👏👏
Muy buena yo estoy con los s 12 y 22 de prof Sora muy buena estoy viendo q estoy bajando la guata saludos profe muy buena sus rutinas
Excelente, muy bien distribuidos todos los ejercicios 👌👌
Wow galing naman❤
Wow it's great exercise love the moves
Muy buenos resultados da estás rutinas 👯👯💞🇲🇽saludos chicas!!
💖💖😘😘😘
@@ZumbaClass 00