During the workout I listened to a history audio (final exam in a week) so I could think about which one is worse so the workout doesn't seem as painful as it is.
All these months of pilates is finally showing off..Could finish it completely with no breaks 😃 but I'm gonna feel them tomorrow 😭 Oh those 10secs break in-between was a much needed bliss.. Hope everyone is enjoying it whichever point of fitness journey they are in 😊😊
@@amarpreetkaur3583 Hi! I just wanted to add that it is impossible to target fat loss! While your body does not burn the fat where you exercise, it builds the muscles that are targeted. Fat loss is just a progressive thing that you can't really control the pattern of.
Cassey definitely has the best workouts on RUclips. They are very intense but her positive attitude makes them feel way easier! And they are also pretty inclusive and suitable for everyone as she always gives us other options. Thank you Cassey! 💜💜
Hey Cassie , I am going to start is workout from tomorrow. I will be updating every day. btw to your videos ❤️❤️ Measurement - Right thigh- 24.3 inch Left thigh- 24 inch Day 1 - ✔️ Day 2- ✔️
Please I love this workout I’ve been looking so hard to find a workout to change my legs and I’m proud to say in the first week I saw results, they may seem small now but the more you do it the better the results don’t give up guys❤❤
I love love love 💗your workouts especially your thigh ones and I’m begging you to make a 30 minute inner thigh one with a beach themed mat, outfit and music for the summer ✨vibes✨and motivation 🍉🌊🌤
My feet when im going to the kitchen to grab some water :🕺💃🕺💃🕺💃💃 It's shaking so much , that i couldn't walk properly✋😭 can't wait to be sore tomorrow Edit : my legs are so sore today😃🥲👌but hey , it's a good sign tho :))
I honestly don’t know how I managed to not fall over cause my legs were shaaaaking so bad! So proud for finishing this workout without breaks, but not sure if I’ll be able to walk tomorrow 😅 Thanks for this video, great workout! I love working out with you cause you’re just so authentic! 💛
I really like this workout. It has variety of moves that I dont get bored, the time for each move wasn't too long so it wasn't tiring but still very effective.
Dear Future Grass, GUESS WHO GOT THROUGH THE ENTIRE VIDEO!!! ME! Guess who has another 20 minutes of thigh workouts because of the calendar. Well, also me. The floor exercises were easier for me to get through mentally. But the squat section! OOF! I almost fell over and into my pool of sweat and tears LOL! My only piece of advice for you is to play an episode of Blackish to get through the pain. Okay, I got to move on before I back out. TOODLES! - Grass
Dear Future and Past Grass, I couldn't play Blackish because my family was watching TV, but you're right on when it comes to distracting yourself. Sir George was AN ADORABLE distraction! I've never noticed how cute he is before! I also like to race with Cassey, so I try to keep up with her movements. That's always a great distraction. I took few quick breaks during the pilé section but once again, the floor section was mentally easier for me. But I still have more thigh videos to go through. TOODLES! -Grass
OW MY THIGHS! I just did the 30 min EXTREME thighs pilates video before this video. But I managed to do this video without any excessive breaks! What was really hard was the plié section. I kept slipping and almost fell into middle splits! - Grass
Dear Future and Past Grass, I'm glad the slipping problem didn't happen today either. Let me tell you what I've already accomplished before 8:30 am: - 30 min extreme thighs pilates - this video (with ankle weights!!) Am I amazing? YUP. Am I strong? YESSIR. - Grass
I was able to finish without a single break. I am so proud of myself!! Love your workouts Cassey :) You motivate me to keep going, even when it gets difficult. I love that you show when you shake too!!!
That burned i needed breaks by the end of 2nd exercise with all the plie but pushed it through with all the laying down exercises DAy 1 of May 2021 calendar video 2/3 done
Today I did the May calendar workout after starting April with the beginner calendar. I never thought I would be able to keep going for 45 minutes but I DID IT!! :D Thank you Cassie for everything you are doing for us. Lots of love from Australia
Just finally got around doing this leg workout as i have been hiding away because my leg muscles are so weak. Those plie always kills me but i tried. Thanks cassey for always pushing me to my best.
I was so done with the last move but instead of thinking negative thoughts, affirmations, or ideas I started screaming things like “beautiful, strong, powerful, healthy” 👏🏼👏🏼👏🏼
THAT WAS AMAZING!! In the end i couldn't feel my thighs... i was scared to get up xD ! I took like 2 breaks for the whole workout but still it was very challenging and fun too! I LOVE IT
I got halfway through before dinner 😂 but I love this exercise I was also using resistance bands to make it harder on myself oh yeah can you do a video on how to tone out your hips cause I’m kinda insure about mine 😄
Finally did this without stopping!! Started Blogilates 3 months ago and I have noticed such a difference, not only in my body but my self-efficacy and confidence. Thank you, thank you, Cassey - your positive nature and motivation has been such a blessing and I'm so glad I found your channel
I wish you'd come back to posting videos and sharing your life. You could always disable comments to silence the haters. Don't let them steal your voice.
Great burn, didn’t have to take a break but only because I’ve been doing the workout calendar for 9 months straight! Keep these awesome videos coming, love the variety ☺️
I did it all the way through! Had to pause for just one second during some of this plies just to restable myself. But wooo my legs are hurting. Working on trying to get rid of a decent portion of my leg weight because I’ve always disliked how big they are. Can’t wait to see my results! I’m going to strive to do this either everyday or every other day during the morning before school to hopefully improve something!!
I still don't have that super big range of motion because I'm not that flexible (yet?), but I am pretty proud of myself that I didn't need any breaks 😨 I mean I can't get off my matt right now because my legs feel so wobbly, but I did it 😄
Just did this one (as part of the May calendar work out) and boy I felt it! Always love your advices and energy Cassey; and the appearance of your dog while mine is right next to me made me smile while suffering :D
I think I'm pretty strong 🌚. I legit did 3 leg workouts before this one and still finished this with minimum rest 😘✌️ It's a fact to say nothing in my leg is alright but the playlist is hitting me hard so lesssggggoooooooooo🎊🎊🎊🎊🎊🎊🎊🎊
Loved this workout! The floor part was completely doable, but I had to take break for the plies cause I was burning, shaking, gurl it was a lot haha Hoping to get better as I do more thigh workouts...thanks Cassey!
cant believe i got through this with no breaks!!!! aaaaaah im so proud of myself 🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳 i have been working out regularly (1 rest day per week) since november and im so happy it shows!! thank you Cassey! i’ve been following your videos on and off basically since middle school (im in my last year of uni) and im so glad i stuck with you! love 💓💓💓
I had to take three quick 2 seconds breaks during the test. One during the left heel plie, one during the up up down down plie, and one during the last plie with both heels up. Only two seconds though! But I was shaking SO bad. I need to focus more on your exercises! I have two other online exercises teachers, and so I need to spend some more time with you!
![NOSFERATU - Official Trailer [HD] - Only In Theaters December 25](http://i.ytimg.com/vi/nulvWqYUM8k/mqdefault.jpg)
During the workout I listened to a history audio (final exam in a week) so I could think about which one is worse so the workout doesn't seem as painful as it is.
lmaaoo hahahaha
Definitely taking your advice on this! lolol
15 minutes of cardio is not effectif at all . Our body needs no less than 45 minutes of workout
That was awesome, I did not take a break and completed it all. By the way I am 72 years old. Thank u so much from North Carolina, USA
That’s so badass! Congrats!
WOW INCREDIBLE and Im like well I cant really say my age bc of my yt but im young put it that way Lol!
You go, Barbara!! 🎉😍
Gurl your thighs are so strong
The moment you hit your furniture while doing leg circles because your apartment is too small 😂
🙂💔
Ikr
The more stuff you smash, the more space you've got!
HAH felt that sm ^_^
@@jodiashraf8978what💀
Yaaaaay no equipment workouts are my fav!! I’m always so surprised by how much it still burns without using weights!!!
It's a really tough one!!
how much? :D
@@laurenburger1915 A lot
When Cassey said "do one more for me!", I did two, cause Cassey "I love u!"❤🥰
Omg! Thank you so much Cassey! Your heart means the world to me! You are my guru! ❤😘😍
this is ADORABLE
That's cute!
And I did 3 😛
All these months of pilates is finally showing off..Could finish it completely with no breaks 😃 but I'm gonna feel them tomorrow 😭 Oh those 10secs break in-between was a much needed bliss.. Hope everyone is enjoying it whichever point of fitness journey they are in 😊😊
Ahhhh you did it!! Congrats! 💪
Hi Pratiksha plz let me know does this workout burn inner and outer thigh fat...
It definitely burns fat and tones your whole leg.. do more of Blogilates leg workouts to get the best result
@@scindiain Thanks dear.....
@@amarpreetkaur3583 Hi! I just wanted to add that it is impossible to target fat loss! While your body does not burn the fat where you exercise, it builds the muscles that are targeted. Fat loss is just a progressive thing that you can't really control the pattern of.
06🕊️11🕊️2022
You're thigh workouts are really effective! I cried tho on my first time
Oh no!!!
💛10 💜30 💜2021 💜💛💛💛💛
Did I love this workout? Yes. Was I screaming "WATERMELON CRUSHERS" to get myself through the shakes? You'll never know.
Hahahaha
having read your comment before starting, whenever i felt like i couldn’t keep going i’d whisper “WATERMELON CRUSHES” to myself, amazing advice haha
Just cries to get yourself thru the workout 🤣
I love how excited Cassey got when her thigh was shaking during the pile pulses. My thighs are on fire, amazing!!!
It was so intense!
Cassey definitely has the best workouts on RUclips. They are very intense but her positive attitude makes them feel way easier! And they are also pretty inclusive and suitable for everyone as she always gives us other options.
Thank you Cassey! 💜💜
I'm gonna try this after finishing the 7-day thigh challenge. Only 2 days in though, so wish me luck!
Keep going!
You got this!!!
@@blogilates I was so sore all day, but instead of plopping on the couch after work, I went and finished day three! Thanks for the support!
Go for it!
Day 4: check! Those toning exercises are from hell!
I can't walk now-
you are strong. you are capable of going through anything. all you really have to do is believe, that is the key.
Day 1 of January 2022!!!! Who's with me?!
Blogilates is the best channel! I hope you will post more workout videos
May 1✌️.
Why did I decide to do this with a resistance band!! 🔥😩 and hold my three month old!
ooooofff you must be super sore
strong mama! good job.
Omg how was it??!?!!
Wow! I am so proud of you!
Hey Cassie , I am going to start is workout from tomorrow. I will be updating every day. btw to your videos ❤️❤️
Measurement -
Right thigh- 24.3 inch
Left thigh- 24 inch
Day 1 - ✔️
Day 2- ✔️
Wooo!
18th Feb 2022 😮
Me: saying, “Wow!! My thighs are burning and felt really amazing!!!!😁😁😁😁”
Cassey: saying, “Yeah girl!!! Congratulations!!! Yeah!!!”
Me: cheering, “Yesssss!!!!!😄😄😄😄”
Please I love this workout I’ve been looking so hard to find a workout to change my legs and I’m proud to say in the first week I saw results, they may seem small now but the more you do it the better the results don’t give up guys❤❤
yaaaaaaayyyyy I actually really needed this because i wanted to do a thigh transformation so I know i will be using this video a lot!!
I love love love 💗your workouts especially your thigh ones and I’m begging you to make a 30 minute inner thigh one with a beach themed mat, outfit and music for the summer ✨vibes✨and motivation 🍉🌊🌤
Today I was holding some weights on my upper thigh while doing all those plies ✌️😄
05/01/2021
hello May 🥳💜🧿🥝🍑
Omg the plies 🙈🙈 I’m going to feel them tomorrow 😂
Yup
we did it!! 1 january 2022 - calendar video 1 of 3 💖 L&W
My feet when im going to the kitchen to grab some water :🕺💃🕺💃🕺💃💃
It's shaking so much , that i couldn't walk properly✋😭 can't wait to be sore tomorrow
Edit : my legs are so sore today😃🥲👌but hey , it's a good sign tho :))
Cassey you read my mind because I have done nothing but your leg workouts for the past 2 days. Thank you for this!!
well i did the whole thing with 1kg weights but yeah legs dead
Loved this one! I tried to convince myself that the build up of lactic acid felt good and I think I almost succeeded.
February 19th, 2022! Today was tough! Looking forward to recovery tomorrow 😅
I honestly don’t know how I managed to not fall over cause my legs were shaaaaking so bad!
So proud for finishing this workout without breaks, but not sure if I’ll be able to walk tomorrow 😅
Thanks for this video, great workout! I love working out with you cause you’re just so authentic! 💛
I really like this workout. It has variety of moves that I dont get bored, the time for each move wasn't too long so it wasn't tiring but still very effective.
01🌱14🥀2023🌞🌼🌼this year in Greece winter hasn't come yet... we have spring...
Your thigh workouts are the best.......❤️
Dear Future Grass,
GUESS WHO GOT THROUGH THE ENTIRE VIDEO!!! ME! Guess who has another 20 minutes of thigh workouts because of the calendar. Well, also me. The floor exercises were easier for me to get through mentally. But the squat section! OOF! I almost fell over and into my pool of sweat and tears LOL!
My only piece of advice for you is to play an episode of Blackish to get through the pain. Okay, I got to move on before I back out.
TOODLES!
- Grass
Dear Future and Past Grass,
I couldn't play Blackish because my family was watching TV, but you're right on when it comes to distracting yourself. Sir George was AN ADORABLE distraction! I've never noticed how cute he is before! I also like to race with Cassey, so I try to keep up with her movements. That's always a great distraction.
I took few quick breaks during the pilé section but once again, the floor section was mentally easier for me.
But I still have more thigh videos to go through.
TOODLES!
-Grass
OW MY THIGHS! I just did the 30 min EXTREME thighs pilates video before this video. But I managed to do this video without any excessive breaks! What was really hard was the plié section. I kept slipping and almost fell into middle splits!
- Grass
Dear Future and Past Grass, I'm glad the slipping problem didn't happen today either.
Let me tell you what I've already accomplished before 8:30 am:
- 30 min extreme thighs pilates
- this video (with ankle weights!!)
Am I amazing? YUP.
Am I strong? YESSIR.
- Grass
I was able to finish without a single break. I am so proud of myself!! Love your workouts Cassey :) You motivate me to keep going, even when it gets difficult. I love that you show when you shake too!!!
After four spaced out attempts I finally finished with no breaks! Feels so amazing! Be patient with yourself :-)
That burned i needed breaks by the end of 2nd exercise with all the plie but pushed it through with all the laying down exercises
DAy 1 of May 2021 calendar video 2/3 done
Today I did the May calendar workout after starting April with the beginner calendar. I never thought I would be able to keep going for 45 minutes but I DID IT!! :D Thank you Cassie for everything you are doing for us. Lots of love from Australia
Me: "3, 2, 1..."
Cassey: "One more for me!"
Me: "Ok" 😂😂
“Stay with it!” I did it! Woo! Thanks, Casey. Working out with you since just before pandemic lockdowns ... March 2020. So much stronger!
here to represent all the peeps that did need a break
First time working out. Cuz of pandemic I've only done yoga sometimes but your vids are amazing
Only had to take two or three breaks throughout the whole workout. Not too bad :)
so excited to try this!!! i’ve been looking for a quick thigh workout!
Just finally got around doing this leg workout as i have been hiding away because my leg muscles are so weak. Those plie always kills me but i tried. Thanks cassey for always pushing me to my best.
At the end I thought that wasn’t to bad and then tried to stand up
I had really bad day, almost gave up on plies, glad I didn't. It's great workout, Cassey
calendar vid 3 of 3: 19 FEB 2022 💜 am i crazy for starting to love pliè?! like, those shakes means it’s WORKING haha. L&W
I really miss those days . urs have been and still the best😢 wish ur back to exercise tutorials
My hip popped so much in this workout 😂
July 3,Plies with weights are pretty challenging but I feel like I can progress now so why not ✌️.
I was so done with the last move but instead of thinking negative thoughts, affirmations, or ideas I started screaming things like “beautiful, strong, powerful, healthy” 👏🏼👏🏼👏🏼
04🌞 12💞 2021💐🌹🌼🌺💞
THAT WAS AMAZING!! In the end i couldn't feel my thighs... i was scared to get up xD ! I took like 2 breaks for the whole workout but still it was very challenging and fun too! I LOVE IT
I thought it will burn like hell tomorrow, but it didn't that much. I can do a lot with my legs, but arms and back are my weakness 😒
I got halfway through before dinner 😂 but I love this exercise I was also using resistance bands to make it harder on myself oh yeah can you do a video on how to tone out your hips cause I’m kinda insure about mine 😄
Finally did this without stopping!! Started Blogilates 3 months ago and I have noticed such a difference, not only in my body but my self-efficacy and confidence. Thank you, thank you, Cassey - your positive nature and motivation has been such a blessing and I'm so glad I found your channel
😀👍💪
I prefer my mirror to be you because if I see my own body then the brain-body cooperation is completely lost hahaha !!!🦧
Can you do more inner thigh for workouts? Your's llare the best!
Hope I’m not the only one shaking.
Is there a button to stabilize it? XD
Btw did anyone else notice her pale pink nails? No? Finally……(grumbles)
Made it through without stopping or modifying!! Thank you Cassey for this challenge!
OMG. I had no idea my thighs were in hibernation untill I started this. 😀
I can't believe I did the entire thing with her WITHOUT STOPPING. I wanna thank cassey and my body.
🎊01🎊01🎊2022🎊🎊🎊 happy New year!!❤️🎊🌹🍾🥂🎆
Day 23 from September 2023's playlist is complete!
We need an arms test pls🔥
7/3/2021: Finished!
No stopping while doing exercises. During the breaks, if I felt like I needed a longer one, I took a longer one.
I didn’t need to pause but did skip one exercise lol! 7 months postpartum 🙌🏼
I give myself 9/10 for the form, because I know it's not perfect. But I am proud of myself! 😊
Anybody July 3rd?
Oml On the last one my legs by shaking
I did this workout😍
But oh my God the shakes are extreme..
Omgg i did it all 😭❤️❤️❤️❤️
Thank you!
I love the burn of your workouts Cassy ❤️
💕02 🌺19 🌺2022 💕
I wish you'd come back to posting videos and sharing your life. You could always disable comments to silence the haters. Don't let them steal your voice.
Great burn, didn’t have to take a break but only because I’ve been doing the workout calendar for 9 months straight! Keep these awesome videos coming, love the variety ☺️
I was putting off doing this one because I thought I couldn’t handle it but holy crap I did it all without a break. I gotta believe in myself more
I did it all the way through! Had to pause for just one second during some of this plies just to restable myself. But wooo my legs are hurting. Working on trying to get rid of a decent portion of my leg weight because I’ve always disliked how big they are. Can’t wait to see my results! I’m going to strive to do this either everyday or every other day during the morning before school to hopefully improve something!!
Casey ho...kaisi ho? Indians will get it🇮🇳😅
Hii
Loved it! Thanks Cassey for making my quarantine-sunday better 💜💜
Why am I doing this to myself😰 these mini movemnts! 😰
I still don't have that super big range of motion because I'm not that flexible (yet?), but I am pretty proud of myself that I didn't need any breaks 😨 I mean I can't get off my matt right now because my legs feel so wobbly, but I did it 😄
I love your all workouts and also I follow your workout daily basis... please do some upper body & back work out..
I took a few breaks with the Plié's but otherwise I feel great! and I am gonna go do an ab workout. Thank you so much Beautiful!
Just did this one (as part of the May calendar work out) and boy I felt it! Always love your advices and energy Cassey; and the appearance of your dog while mine is right next to me made me smile while suffering :D
I think I'm pretty strong 🌚. I legit did 3 leg workouts before this one and still finished this with minimum rest 😘✌️
It's a fact to say nothing in my leg is alright but the playlist is hitting me hard so lesssggggoooooooooo🎊🎊🎊🎊🎊🎊🎊🎊
I loved this strength test. A year ago I would have had to take so many breaks, but I didn't need any breaks at all today. Killed it!
No breaks. Very proud
Loved this workout! The floor part was completely doable, but I had to take break for the plies cause I was burning, shaking, gurl it was a lot haha Hoping to get better as I do more thigh workouts...thanks Cassey!
cant believe i got through this with no breaks!!!! aaaaaah im so proud of myself 🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳 i have been working out regularly (1 rest day per week) since november and im so happy it shows!! thank you Cassey! i’ve been following your videos on and off basically since middle school (im in my last year of uni) and im so glad i stuck with you! love 💓💓💓
I had to take three quick 2 seconds breaks during the test. One during the left heel plie, one during the up up down down plie, and one during the last plie with both heels up. Only two seconds though! But I was shaking SO bad. I need to focus more on your exercises! I have two other online exercises teachers, and so I need to spend some more time with you!
02/01/2022
a day late but better late than never 😊
i finished all 😭😭😭 thank u ❤️