MOBILITY SCULPT 4 📌

Another one for ya! This 40-minute Mobility Sculpt class features 8 dynamic exercises that combine strength-building with mobility work. Each flow integrates sculpting exercises to enhance both flexibility and functional strength. No equipment needed, just a playful mindset and listening to your body to move in ways that feel good and challenging.

[@RachelStunich-mj6kr]

I find these workouts freeing when you work all week. I do this and I forget everything while I am doing it. They simply free my mind! ❤

[@NatashaFitnessYogaPilates]

Aw I love that! Thank you!

[@JacquelineM8]

Definitely going to try this! Thank you, Natasha 🙌

[@NatashaFitnessYogaPilates]

You're so welcome!

[@TheVRHappy]

Hard but it helps 👍

[@AwesomicaBorobia]

I like very much your moves, but is sci-fi for me. :D I try hard this. Thx for share!

[@leerhodes6192]

Skeet second

[@csscott9803]

Happy weekend😁👋

[@SalVitroNY]

OMGyat!

[@leerhodes6192]

Chicken wing

[@leerhodes6192]

hello

[@leerhodes6192]

Why I like you ?

[@leerhodes6192]

Minute maid gone ! 🦵

[@leerhodes6192]

bone scoliosis 🦵