I love to do a warm up before and workout from anna. Her workouts are so effective it made me lose 100 pounds! In 1 year 🎉 love you !!! From California
Really enjoyed this workout as it was a majority of strenth training with a bit of cardio. Please do more intermediate ones because this one was perfect.
My hair are so messy and my hands are literally shaking but your workouts are the best and you looks so sympathetic that it makes me want to do it better! Thank you
Great, exactly what I wanted. Haven't been working out the last two weeks, slowly starting again, and in summer time these shorter workouts with weights is perfect.
Thank you SO much for this 25 min strength workout! And my eye is healing well now from the vitrectomy so I am permitted to do all movements but still keep my head elevated and not looking straight to the mat on plank, so this is perfect for me today! Great routine Anna ❤❤❤❤
It’s really help me a lot !! Thanks Anna ❤ since lock down I was looking your video until now !! I can’t believe that followed you been 4 years !! This journey was so amazing, company all the way through. 🎉
i was just about to search for a strength + cardio workout with weights on your channel, i opened youtube and the first thing i see is this! haha. im excited to try it, thank you anna, i love training with you ❤
Hey Anna. I've been following you from the first workouts of your channel. I was on a break from working out for a couple of months this year. Now im back! You always motivated me in my journey. I look up to you and get inspired from you more than you'll ever know. Anyways, i can't lift my weights rn, but im sure i'll get there asap. This video will be my first weighted workout i hope. :) Lots and lots of love from Turkey 🍍❤❤
This workout was amazing, 5 Stars. according to my apple watch i burned 248 active calories and 306 total calories and according to the beads of sweat from my head it was true. Definitely love this workout.
I am very grateful to you for making this T^T thank you so much! I am looking for strength training with cardio from all your vids, and this one struck me most.
I love this channel. Your resilience and commitment inspired me to work out more and keep fit!!! Retirement took a toll on my finance, but my involvement in digital marketing really changed the game for me, earning $22K weekly has been really helpful as I have been able to clear my mortgage 7 months ago and I own a fitness studio. God bless you.
I love your workouts, the graphics are helpful. I could do with some more tips on how to do some exercises properly. Did you maybe do a kind of tutorial on a proper squat and deadlift? I can't see the difference in technique.
This is the second workout of the day, and wow they are tiring but so good!- when it’s on your second workout. I am SWEATING SO BAD😂 Now I’m going to go get me some healthy lunch for the body!😊😊🎉
Hi Anna 💖 Ein Full Body Workout? Ich liebs 😘 Wenn ich diesen Kommentar schreibe ist bei mir 03:06 Uhr ich fühle mich gerade nicht so gut und werde glaub krank 😭 Dabei muss ich in 2 Tagen auf der Bühne stehen 🥲 Egal ich Probier jetzt mein Krönchen zu richten und nach vorne zu schauen 👑👑👑 Ganz liebe Grüße 😘❤️😘
Just wanted you to know that a glimpse of one of your short vids wound up as part of an intro to a news piece on FOX Philadelphia Good Day this morning. 💗
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
I am very happy since I found your channel. Your workouts look easy but it’s hard. You help me feel very strong every single day. Thanks 😊
I love to do a warm up before and workout from anna. Her workouts are so effective it made me lose 100 pounds! In 1 year 🎉 love you !!! From California
I just wanted to tell anybody who’s willing to listen God has been so good to me and I wouldn’t be here without him :)
Me too 🤍 :)
Aww I love this!! He is so good!!
Amen ❤
Cute! ❤😊
Amen to that! ❤
Really enjoyed this workout as it was a majority of strenth training with a bit of cardio. Please do more intermediate ones because this one was perfect.
This workout is just what my body and my soul wanted for today. Thank you Anna and have a Bless day ! 😘
I recommend a warm up before. Thank you Anna ❤for keeping me motivated! 💚
My hair are so messy and my hands are literally shaking but your workouts are the best and you looks so sympathetic that it makes me want to do it better! Thank you
Thank u Anna🎉 love from India... 9 am just I finished ✅️ my 5k walk+run and ur workout..
You know it’s a good day when she posts! 🫶🏻
I hope you have the best day ever 😍
@@growingannanasAhhhh I
love you! You too!
I did this with 5kg on each arm!!! This is the perfect full body workout🎉 thank you Anna for improving each time you post
I thought I'd die doing this 😭 btw thank you Anna for this workout!! ❤
Great, exactly what I wanted. Haven't been working out the last two weeks, slowly starting again, and in summer time these shorter workouts with weights is perfect.
Danke!
Oh my God,literally felt every muscle in my body work! And the fact that it's just 25 minutes is so convenient >< tysm Anna 💗
Thank you Anna. Have the Best week ever. Love your videos and workouts. 💜
Thank you SO much for this 25 min strength workout! And my eye is healing well now from the vitrectomy so I am permitted to do all movements but still keep my head elevated and not looking straight to the mat on plank, so this is perfect for me today! Great routine Anna ❤❤❤❤
It’s really help me a lot !! Thanks Anna ❤ since lock down I was looking your video until now !! I can’t believe that followed you been 4 years !! This journey was so amazing, company all the way through. 🎉
i was just about to search for a strength + cardio workout with weights on your channel, i opened youtube and the first thing i see is this! haha. im excited to try it, thank you anna, i love training with you ❤
Omg please do more workouts like these! They’re so good!!! And 20-40minutes is perfect ❤️❤️❤️❤️❤️❤️❤️
This one made me feel like a warrior! Loved the music. Thank you!!
YAYY I can’t wait to do this workout! Thank you Anna! Love from Wisconsin! ❤
always love the new workouts every sunday!!❤such a great way to start my mondays fresh, thanks so much anna! love ya💗🫶🏻🫶🏻
Hey Anna. I've been following you from the first workouts of your channel. I was on a break from working out for a couple of months this year. Now im back! You always motivated me in my journey. I look up to you and get inspired from you more than you'll ever know. Anyways, i can't lift my weights rn, but im sure i'll get there asap. This video will be my first weighted workout i hope. :) Lots and lots of love from Turkey 🍍❤❤
Really enjoyed this - got a good sweat on and we did a good mix of work. Thanks!
This workout was amazing, 5 Stars. according to my apple watch i burned 248 active calories and 306 total calories and according to the beads of sweat from my head it was true. Definitely love this workout.
Thanks this was really helpful!!!
Cool music and great selection of exercises! Did it after 20 minutes of Pilates and feel strong! 💪
Thank you a lot for this wonderful workout!! I can't help, I love doing sports with you so much☺
Awesome, my favorite full body with weights workout thus far! Thank you.
I am always so excited for Sunday to do new workout!!!!!!!!😊😊😊😊❤❤❤❤❤
enjoy it and most importantly: enjoy the post workout feeling 🥳🥳
@@growingannanas ☺️☺️☺️☺️☺️🥹🥹🥹
Boom! Another great workout! Loved the new moves! I also love the intro to your videos! Thank you Anna for the great videos!
Thank you,Anna! I love the music and weighted 20-25minutes workout.
you are my absolute favorite influencer!!! 🤩 You have helped me SO MUCH with my fitness journey!!! ❤ I wish you nothing but the best Anna!!! ✨
The perfect workout. It has everything. Thanks for continue to share Anna.
Loved it so much Anna . Amazing Wrkout . Happy monday evry1 . Amazing Start , To Kickstart The Week With .😊❤ beautiful Anna
She's like a symphony of elegance and allure.
Right?
I wanna get like Anna 💪✨
Format parfait après une journée de travail, merci Anna, j'apprécie toujours quand il y a en plus des étirements ❤🫡
Let's goooo! loved this one, I've been following your workouts for 3 months and i lovee
Feliz Lunes!!!!! Gracias Anna por tus entrenos 🥰
OMG!!!
This workout is a bomb!!!
Thank you.
Nice activity for Monday evening. Thank you! 😍
Loved it every single second. Thank you very much for your work. Truly appreciated ❤
I always do your workouts in the morning, my muscles on fire and I feel better❤💪
I am very grateful to you for making this T^T thank you so much! I am looking for strength training with cardio from all your vids, and this one struck me most.
Loved it! Super sweaty, great mood! Thanks Anna as always ❤
Even tho im a advanced but I’m gonna add this to my workout today thanks Anna❤
I felt like I was dying but at the end I was like “I’m so proud of myself! I feel great!” Thank you Anna!
Hola! Espero tus clases cada lunes! Me encantan! Gracias por compartirlas ❤❤ Las hacia tambien cuando estaba embarazada🫶
Thank you! And love the energy of the music too
Great start of the new week, 309 cal done 💪🏼🎉 Thx😘
Well done. Love this workout. So challenging in the short time.
That was perfect, thank you
My favorites workouts and you added new exercices so happy 🎉🎉🎉
I didn’t have much time but needed a full body workout this was just perfect! I will be sore tomorrow but thanks Anna❤👍🏻⭐️
I love this channel. Your resilience and commitment inspired me to work out more and keep fit!!!
Retirement took a toll on my finance, but my involvement in digital marketing really changed the game for me, earning $22K
weekly has been really helpful as I have been able to clear my mortgage 7 months ago and I own a fitness studio. God bless you.
God did honestly and big thanks to Renee Marie Harrison
She’s a licensed broker here in the states 🇺🇸
Her top notch guidance and expertise on digital market changed the game for me
There’s her line below 👇
+1618
Perfect blend of cardio, bodyweight and weights 🖤
did a 60 min hiit workout today, gonna do this tomorrow💌💌
Excellent full body strength cardio with dumbbells work out fabulous ❤😂💪🔥
Doing this tomorrow!
see you on the mat 🥳
Awesome work, Anna!!! Thanks!!!!!
Loved it, and also because you add cool down stretching, thank you Anna!!
I love your workouts, the graphics are helpful. I could do with some more tips on how to do some exercises properly. Did you maybe do a kind of tutorial on a proper squat and deadlift? I can't see the difference in technique.
Great this workout thanks anna for this workout happy monday ❤
Excellent workout, Anna! Thank you!
This is the second workout of the day, and wow they are tiring but so good!- when it’s on your second workout.
I am SWEATING SO BAD😂
Now I’m going to go get me some healthy lunch for the body!😊😊🎉
I love your full body with weights!!!
Anna is to workout what Miranda Derrick is to dance. They are the absolute best at what they do.👏🏼👏🏼
My favourite kind ot workouts ❤ please, make more videos like this 😊
The best Coach.
God bless you.
Anytime I can make it though one of Anna's video( which wasn't often), I know I'm stronger!
I just had weight workout yesterday but this workout look exciting 🤩
You are the best!
Grazie Anna! Workout fantastico!!🇮🇹❤️🔥
Mille grazie 🙏🙏
Beautiful and fantastic, phenomenal. Super motivation 🔥💥 You climb to the heights of fitness 👏
I’m happy I’m motivating you 🥰
@@growingannanas You are a beautiful woman and sexy at that. Fitness Instructor.
Thank you, thank you, thank you for this amazing workout ❤❤❤❤
omg love this variant move😢❤, no bored at all and the beat song make me on fire 👍🏼🔥🔥
thank you for this workout from Moscow!
Is winter in Brazil, and I’m sweating as well doing these exercises 😮💨
Как всегда все супер!!!💪👍 Спасибо большое!!!!!!!!❤️🌹🌹🌹
You are the best..🎉....lots of love from india❤️
Класне тренування на все тіло, зробила із задоволенням, давно ви не викладали тренування, вже скучила за вами, бо ви класний тренер💪✨🤩👍Дякую Анна✌️🌸
Оооо, свої)) та ви ще теж з Харкова😳🥰
I really appreciate every workout you do you’re so kind thank you so much you really inspired me🩷🩷🩷
Lots of shoulder but in a good way. Needle felt soooo good. ❤Maryland
You are so inspiring 🪷✨🧘🏻♀️
I love yoga. This channel is outstanding. Glad i'm here.
Thank you❤
awesome workout, thanks Anna!
Intermediate to advanced by bumping up your weights ❤😅 thank you Anna. Awesome workout.😊
Bitte wieder mal demnächst ein Video without jumping!
DANKE ❤
Hi Anna 💖
Ein Full Body Workout? Ich liebs 😘
Wenn ich diesen Kommentar schreibe ist bei mir 03:06 Uhr ich fühle mich gerade nicht so gut und werde glaub krank 😭
Dabei muss ich in 2 Tagen auf der Bühne stehen 🥲
Egal ich Probier jetzt mein Krönchen zu richten und nach vorne zu schauen 👑👑👑
Ganz liebe Grüße 😘❤️😘
A perfect start into the new week 🏋🏻♀️
bohot bohot dhanyavaad! great workout ❤
What a burn 🔥 fantastic! Thank you Anna ❤❤❤
So perfect! Thank you!!!
Just wanted you to know that a glimpse of one of your short vids wound up as part of an intro to a news piece on FOX Philadelphia Good Day this morning. 💗
Do każdego kto to czyta: Jestem z ciebie dumna 🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻
I LOVED THE WORKOUT😭😭
Thanks Anna❤❤❤❤
Thanks Anna I super love it!🔥💪🏼😅❤️🔥
I am missing your exercise Anna 🥰😘
I’ve been doing your workouts for years. Thank you! As I lay almost dead on my mat. I just keep saying “she’s a bad ass” 😂