@@sistemnikpro8619Don't be scared. She can make updated videos and keep the older ones up so you can still watch them. I hope she makes both easier ones and harder ones.
I LOVEE UR FREE WORKOUTS!! They make me feel so unstopabble. ❤ I was wondering if you could make some 20-30 min beginner workouts (30-20 sec on, 10 sec rest). My favorite is tabata and abs. Cant wait to crush this! 🎉
Even I hate you every single time when you do you're killer exercises in the end, there is nothing more fun and effective than your tabata-song-workouts❤
YES!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! LOVE LOVE LOVE TABATA!!!! Happy Monday!! Great workout to get the heart rate up!!! Now on to weights!!! Thank ANNA! 💛💛💛
Never underestimate à 24 minutes tabata workout! This was a good cardio arms and legs workout. Had up 10 minutes abs workout after. thanks Anna, you always challenging me ❤
Спасибо за ваши занятия. Занимаюсь по ним уже года 3-4. Всегда разные на прокачку всех мышц! ❤ Спасибо. Решила про экспериментировать, каждую неделю новые занятия, меняю, потом опять начинаю заново. Хотя, у Вас столько видео, что можно каждый день новые делать упражнения, и хватит на каждый день. Thank you❤.
I've learnt that the key to a good day is following along with Anna at least once a day. I've been in a slump, feeling down & have been counterproductive in life for a few months now. This is the 1st time I've worked out with Anna & I feel happy, wishful, warm & full of life 🥰😊 Thank you, Anna ❤ Love Ya 😘
I'm a 46y old guy. I tell you, these exercises in the morning make my day, my brain and my spirit. Tried all sorts of apps. It's simple and it's convenient. 30 min. put me ON. Thanks so much Anna!❤
I love your routine and I also started Journaling, planning day, daily goals, workout and eating healthy I also wanted same your body. I wish one day on your channel there 50 million I promise this wish will come true. Keep doing this work
Hi Anna! I recently joined your team grow 😄 and I have finally found some workouts I can do with JOY 😌 Love the tabatas! Love the workouts! Love the tips! Love the posts! Love the music and breaks and editing!🔥🔥🔥 I have never EVER felt so energized by any workouts before ⚡️ Thank you very much. I picked up dance quite recently and your videos helped me a lot. Please keep those tabatas, and everything else going! Tabatas =best workout ever ❤❤🎉 Love from Europe ❤
Thank you so much Anna(I was hating on you and on myself for doing this workout but now I feel like I'm unstoppable and I can do anything I put my mind to)
Hi Anna! I’m doing your workout since day 16 of January, I’m so motived to do more! Your workouts are the only that I could keep up! I’m 10 and I need to lose some weight, to be healthy, feel confident and my best version! I’m also insecure with my body, and I’ve seen changes in it that made me so happy!! Please never give up on your channel! Lots of love from Brazil!!! ❤
Wow!! What a burn🔥🔥 I remember when I first started doing your workouts I couldn't even finish half of it 😂😂but now after months of progress I finally finished the whole workout
I did low impact cardio workouts for the past 3 months because I have morton's neuroma (fyi its an inflammation of nerves that shot up pain my spine every time I walk or stand more than 20 mins) but I got steroid shot few weeks ago and I feel alive!!! I can finally walk an hour or more and finally wanted to challenge myself more and boy oh boy I could only complete half of this workout but still I feel amazing! Today maybe half but few weeks from now I'll complete the whole workout thank you so much Anna!
Im 12years old and have been wanting to exercise and becone productive. The intensity of this one is amazing and the guy counting down really helps. This will be a great adjustment to add to my exercises, and has helped me control my breathing . thanks Anna❤❤
A perfect Mother’s Day gift to myself! Some quiet ‘me’ time, a good sweat in the sunshine, and a killer playlist! Thanks for the awesome workout 👍 Happy Mother’s Day to all the other mamas and mother figures out there! 💐
Hi Anna, thanks for your awesome workouts, I love tabata but this workout was too easy for me, hah ❤ Will MILITARY MONDAY ever come back? I miss them so much :(
57 years old and I can keep up! This workout is great when short on time.
Same , 55.5! Couple pauses to fix my ponytail lol
I think I’ve done all your hiit workouts several times. Please Can we get some updated 45 minutes with weights? Thanks Anna. You are the best.❤
Нееееет!!!!!! Я все еще не могу выполнить ее тренировки потому что слишком толстый. По идеи нужны тренировки для разных людей
@@sistemnikpro8619Don't be scared. She can make updated videos and keep the older ones up so you can still watch them. I hope she makes both easier ones and harder ones.
thanks for your feedback 🙏 I’ll keep it in mind for my future workout planning
Look up “heather roberston” she does whole series that are with weights 😊
Nooo don't ruin the formula
i LOVED the guy counting down and calling out the rounds!!! it helped me push myself harder! i would love that in other videos
Agreed!
💯🔥 tabata is one of my favorites
same here! it’s so intense but still fun 🤩
Your ENERGY!!!🔥 The music!🔥
THAT WAS SOO GOOD!
Thank you so much, dear Anna! You're so powerful!!! ❤️
Your feedback makes me so happy! You’re the best 😍🙏
I LOVEE UR FREE WORKOUTS!! They make me feel so unstopabble. ❤ I was wondering if you could make some 20-30 min beginner workouts (30-20 sec on, 10 sec rest). My favorite is tabata and abs. Cant wait to crush this! 🎉
Keep these coming!!! 🔥 Tabata training = best type of training ❤
omg I love tabata workouts sooo much and especially filming this new workout in New York was something very special for me 🥺❤️
These tabatas are perfect, so sweaty in so little time!! I always enjoy them a lot and they are very energizing 😊
Hi Anna, I absolutely love your videos!!!😊😊🎉 They are so inspiring and motivational🎉!!!!!!❤❤
thank you so so much for your kind words and this amazing feedback 😍🫶
Even I hate you every single time when you do you're killer exercises in the end, there is nothing more fun and effective than your tabata-song-workouts❤
Wtf
It’s good you freak
Mind your words
Encore en voyage avec toi. J’aime aussi les 24 minutes.
Anyone else really love the words of encouragement along the way? Love the end, acknowledging a step towards your goals. Thats what its all about!
YES!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! LOVE LOVE LOVE TABATA!!!! Happy Monday!! Great workout to get the heart rate up!!! Now on to weights!!! Thank ANNA! 💛💛💛
Thanks Anna... workout and music both is awesome 👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻
thanks so much for your feedback 🙏
Tabata workouts are the best.Thank you for this dear Anna❤👍
glad you enjoyed it! Enjoy the post workout high ☺️
I really felt unstoppable doing this workout! Thank you!
Never underestimate à 24 minutes tabata workout! This was a good cardio arms and legs workout. Had up 10 minutes abs workout after. thanks Anna, you always challenging me ❤
Anna thank you for 24 min tabata perfect for regular work out
Serious leg work. I have to mentally prepare myself for this one.
legs on fire 🔥🔥🔥
Спасибо за ваши занятия. Занимаюсь по ним уже года 3-4. Всегда разные на прокачку всех мышц! ❤ Спасибо. Решила про экспериментировать, каждую неделю новые занятия, меняю, потом опять начинаю заново. Хотя, у Вас столько видео, что можно каждый день новые делать упражнения, и хватит на каждый день. Thank you❤.
0:03 Armys that's our kookie
I’ll be coming back to this one for Kookie
That was the reason I am starting this 💜💜💜💜💜💜💜
@@btsbogoshipta2648 It's amazing . You can do it Army
@@gorgemersedes7474 Start it !! You can do it
True
Tabata is one of my all time favorite workouts! Thank you for the sweat along with the post workout high! ❤❤
I've learnt that the key to a good day is following along with Anna at least once a day. I've been in a slump, feeling down & have been counterproductive in life for a few months now. This is the 1st time I've worked out with Anna & I feel happy, wishful, warm & full of life 🥰😊 Thank you, Anna ❤ Love Ya 😘
Tabata sweat session... super!
Your work outs always makes me more confident thank you
Обожаю твои тренировки я похудела благодаря им на 12 кг это круто 👍🏻
Круто,а с питанием что-то делали?за сколько похудели?
Wow another excellent 24 min workout with the lovely NY background! Thank you so much Anna!!!! ❤❤❤
I am an 12 year old and I feel so proud of myself for doing an adult workout
Omg me too except I’m 14
You are amazing! And always remember, you are stronger than you think you are😉
Me too I'm also 12!!
I am 12 too (on my mother's account) and it made me very tired but accomplished! I will sleep well tonight.
I’m 11 and I’m also super proud of my self!
GREAT!! I love TABATA!!!!!!!!😊😊😊👍
Im so proud of everyone for trying and myself because i am 12 years old and you are an awesome person and great inspirational person 😊❤🎉
I’m almost 13! Good job lovely that’s amazing!
Not feeling so hot today, but I got through this and it helped❤ thanks so much for a fun way to get my heart going!! Loved the music!
I'm not a step closer towards my goals. I AM at my goal!!!!! Thank you xxxx
What a way to start my morning 😊 Thank you, I feel energised and nothing can stop me ❤
Tabata is my favourite loved it 😊
Lots of love and support from India 🇮🇳❤️
Tabata is my favorite type of workout.I just did this and feel so powerful👍Thank you so much❤
Can’t believe how refreshed I feel with just a few simple moves
Im so proud of everyone for trying and myself because i am 12 years old and you are an awesome person and great inspirational person 😊❤🎉 24:29
I'm so happy 🎉🎊🥳💗 thank you for this💞💞 It's exactly what I needed:TABATA ❤❤❤
there’s nothing better than a sweaty tabata workout 💦💦
Great music, fab workout, I really enjoy tabata. Thank you so much, Anna. Good day!!
I can’t wait for tomorrow to do it I love just watching it to prepare myself for what is coming tomorrow for my workout
I love you Anna! Your workouts are so awesome!!❤ I am so grateful for you and your RUclips Channels: ) I feel so strong! Thank you my dear😊
I never EVER skip a workout of yours. So proud. You're my best motivation ❤🎉
Love the backdrop. Great short workout for a busy day. Thanks!
Muito bom fazer exercícios com vc. Gratidão. ❤
It’s 4AM
Let’s goooo 💪🔥
the early bird catches the worm 🐛 I hope you enjoyed it
yaaay, my favourite tabata 😌
glad you enjoyed it 😍🫶
Wow!! Thank you for the training ❤
Wow! Love this on a Monday morning💃
best start to a new week 🥳
Merci, tu es la meilleure coach de RUclips !
This one was SOooooo good! Thank you!
glad you enjoyed it 😘
I did it! Stage completed! 🎉 Thanks from France !
I'm a 46y old guy. I tell you, these exercises in the morning make my day, my brain and my spirit. Tried all sorts of apps. It's simple and it's convenient. 30 min. put me ON. Thanks so much Anna!❤
Omg I'm so tired but i feel really good after this workout. Totally recommended, thanks Anna love u
Thanks for the workout, Anna ❤❤❤❤❤❤ That was very hot and sweat)
Love all your workouts. Have a great time in NY Anna 🍀
unfortunately I’m back in Berlin now but New York is amazing 🤩
Pls do more this short Tabata workout like this.... Abs and cardio together... Awesome!
It was so great as usual. My favorite tabata workout is yours❤
❤️❤️❤️
That’s amazing, thank you 🙏 everything is TOP in this video
So amazing to have been able to do a Tabata this morning with you! It's been awhile and I remembered why I love them so. Thank you Anna as always
Thank you. The heal in/out squats got me. 😊
I love your routine and I also started Journaling, planning day, daily goals, workout and eating healthy I also wanted same your body. I wish one day on your channel there 50 million I promise this wish will come true. Keep doing this work
Hi Anna! I recently joined your team grow 😄 and I have finally found some workouts I can do with JOY 😌
Love the tabatas! Love the workouts! Love the tips! Love the posts! Love the music and breaks and editing!🔥🔥🔥 I have never EVER felt so energized by any workouts before ⚡️
Thank you very much. I picked up dance quite recently and your videos helped me a lot. Please keep those tabatas, and everything else going! Tabatas =best workout ever ❤❤🎉
Love from Europe ❤
Absolutley love your tabata❤ so excited to try this🤩
Thank you so much Anna(I was hating on you and on myself for doing this workout but now I feel like I'm unstoppable and I can do anything I put my mind to)
Hi Anna! I’m doing your workout since day 16 of January, I’m so motived to do more! Your workouts are the only that I could keep up! I’m 10 and I need to lose some weight, to be healthy, feel confident and my best version! I’m also insecure with my body, and I’ve seen changes in it that made me so happy!! Please never give up on your channel! Lots of love from Brazil!!! ❤
That was one of the best Tabata workouts I've ever done ,and the music was amazing 🔥🔥.keep up the good work!❤❤
Thank you so much ❤ im so motived 🎉🎉🎉🎉🎉❤🎉
Thank you Anna 😊❤ amazing workout 🔥🤩
Wow!! What a burn🔥🔥 I remember when I first started doing your workouts I couldn't even finish half of it 😂😂but now after months of progress I finally finished the whole workout
oh wow! you can be so proud of your progress and your fitness journey! look how strong you are ☺️💪
Your is my inspiration. Thanks Anna 🥰🥰
Thanks for keeping me on the go in the winter months here in South Africa, love the workouts!
I Love you anna Thank you for your wonderful training ❤❤❤🎉
I love you too 🥺 thanks for being part of team grow!
Tabata is what got me into your workouts🥰 not gonna miss any. lots of love anna❤
Wow! Love this! Really hard but great! Love the 20 sec intervals! Thank you again!😅
I did low impact cardio workouts for the past 3 months because I have morton's neuroma (fyi its an inflammation of nerves that shot up pain my spine every time I walk or stand more than 20 mins) but I got steroid shot few weeks ago and I feel alive!!! I can finally walk an hour or more and finally wanted to challenge myself more and boy oh boy I could only complete half of this workout but still I feel amazing! Today maybe half but few weeks from now I'll complete the whole workout thank you so much Anna!
完成，非常感謝❤❤喜歡越來越強狀的自己，感謝妳❤
Anniee it was full of fun i enjoyed alot thanks 🎉❤
🔥wow!!!!! que calor, magnifico ♥
تمارينك من أجمل التمارين انا بتابعك يوميا
‘’ you got this’’ really motivated me❤😂😅
Thanks Anna I ended up dead again and as always I loved it!🥵🔥💪🏼😅❤️🔥
Thank you for a new workout! You are amazing!🫶🏻 Can you do more workouts with weights? I hope that I write it correctly🫶🏻
guess what I filmed today 🥳
❤ you workouts, can you post joint friendly one's for someone in there 50's and 15min. long.
Amazing and so upbeat! Thank you so much, Anna❤
So much love, from the Philippines ❤
big big hug from Berlin 🫶🫶
Im 12years old and have been wanting to exercise and becone productive. The intensity of this one is amazing and the guy counting down really helps. This will be a great adjustment to add to my exercises, and has helped me control my breathing . thanks Anna❤❤
Felt so energised after this thank you!
Loved it! Pretty please a warm up and cool down especially with Tabata so we don’t injure ourselves ❤❤❤
Hi Anna 💛
Ich freue mich jetzt schon riesig auf diese Workout 🫶🏼
Ich liebe Tabata über alles 🥰
Und deine Workouts haben mein Leben so verändert 💋👍😊💛
Oh ja mein Leben auch ❤ich liebe auch tabata über alles 🎉
awww ich danke dir für deine lieben Worte 😍 es freut mich so sehr, dass du Spaß hast ! Mach unbedingt weiter so. bin stolz auf dich ❤️❤️
Danke🥰
I really feel unstoppable! 🔥🤩☺️🩷
Now I really feel unstoppable, thank you❤
I love your 25 min Workouts! Bodyweight or with Weights. Back to Basic Advanced would be cool
My fav Tabatha. Thank you.
Thanks for this workout happy monday anna ❤
happy happy Monday 🫶
Tabata is the most intense exercise among all the others. 👌☝️👍
always so intense and sweaty 💦
@@growingannanas I'd train with you, sweetie.
A perfect Mother’s Day gift to myself! Some quiet ‘me’ time, a good sweat in the sunshine, and a killer playlist! Thanks for the awesome workout 👍
Happy Mother’s Day to all the other mamas and mother figures out there! 💐
This is the best. I love this video so much ❤❤ the song is incredible match with this workout help to start the day . Thank you and love you
This was amazing after my treadmill walk this morning. You are the best!!!
just started doing these with your last tabatha workout and I’m a fan! If we‘re getting a new one every week I’m making Monday my tabatha day xD
an intensity increased and i luv it!
Hi Anna, thanks for your awesome workouts, I love tabata but this workout was too easy for me, hah ❤ Will MILITARY MONDAY ever come back? I miss them so much :(