Ultimate Chest Conditioning Workout | Rob Riches

Following a magazine shoot for chest workout, I wanted to share my full chest conditioning workout I followed to prepare for the photoshoot. ►Full video & workout: www.robriches.com/ultimate-ch...
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Rob Riches is a UK-born fitness cover model, athlete and competitor, making videos to help inspire, motivate and educate those looking to build a fitter, stronger & healthier body. He is a published author with a book about macro-nutrition (called Ultra Lean), and regular writes columns for Muscle & Fitness.

[@MrDesertmike]

Watching you work is an amazing inspiration

[@rubenccnv]

Saw hun training in golds, the man has such a drive, he was so focussed and wanted nothing less than to perform, was great to see such energy and very inspiring. Actually got me to take the gym more serious and pick it up again.

[@taledarkside]

love to see kitchen videos, I always need help to start eating right, and eating enough

[@LOOK4ae]

Thanks Rob!! Happy chest Monday!!!

[@chessdude67]

Good to have you back!!

[@flizzy4645]

Rob riches physique is one of the best I’ve seen man looks like a dbz character

[@hertjluna864]

You are the best Mr. Riches

[@prashanthkumarhr2006]

U r my inspiration to hit the gym.. thanks n keep going brother

[@praveene5921]

One of my workout inspiration

[@tigirturk3641]

always hard and perfect training

[@hermilocayeros3578]

Rob you are the best👍💪thanks for everything

[@CurtisHigh]

Nice vid Rob! Always enjoying your content from day one! Never stop these vids

[@Son_of_aesthetics]

Woe your body is a masterpiece and the channel is so dope as well!

[@shimoncohen7443]

Great one sir, you should do a video with Mike Thurston.

[@muhammadreshaeel3061]

Man u r really an inspiration shredded af ❤❤

[@FESSDUP]

Keep up the good work man

[@fitlete3086]

One of my favorites

[@mikev6046]

Those mobility tips were dope! 💪👍

[@ajazahmed3694]

I’m really enjoying the video here Rob will take you’re training regime.i was doing chest fly’s on machine

[@bbkivines9146]

Rob is the best