Chest & Back with Mike Israetel.

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  • Опубликовано: 23 июл 2024
  • Lifting things.
    -
    00:00 Warm-Up
    00:30 Bench
    09:32 Flyes
    17:55 Pull-Ups
    27:22 Rows
    -
    Get access to every episode 10 hours before RUclips by subscribing for free on Spotify - spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgw
    Get my free Reading List of 100 life-changing books here - chriswillx.com/books/
    Try my productivity energy drink Neutonic here - neutonic.com/modernwisdom
    -
    Get in touch in the comments below or head to...
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    Twitter: / chriswillx
    Email: chriswillx.com/contact/

Комментарии • 887

  • @loupafoid
    @loupafoid 16 дней назад +2061

    ''we're not here to do reps, we're here to do one rep at a time very well'' What a queue/quote

    • @Glazenbol-uo2ni
      @Glazenbol-uo2ni 16 дней назад +19

      Cool bro, print it on a t-shirt.

    • @apaquuatapajfyyjyfuecf8522
      @apaquuatapajfyyjyfuecf8522 16 дней назад +53

      it's cue not queue, tho

    • @memorycard1000
      @memorycard1000 16 дней назад

      😅😂​@@Glazenbol-uo2ni

    • @darianmorat
      @darianmorat 16 дней назад

      @@Glazenbol-uo2ni LMAO

    • @Markusai
      @Markusai 12 дней назад +4

      Yeah. I also like "dont count the reps, make the reps count". Not sure who I got it from tho.

  • @graDinolol
    @graDinolol 16 дней назад +1153

    This is 100% how every trip to the gym back in college looked like, same conversations, same jokes, same brainrot and same game talks. Absolute beauty.

    • @IvanOrdell
      @IvanOrdell 15 дней назад +37

      Can't even fathom having such cool friends and to work out together. Smart topics, funny jokes... Bro. I need this.

    • @RD-zf3yb
      @RD-zf3yb 15 дней назад +3

      We had legit the same, just talking bullshit and moving weight, peak life

    • @JF--
      @JF-- 14 дней назад

      was thinking the same thing 😂

  • @jerry.ralph.junior
    @jerry.ralph.junior 16 дней назад +2053

    I fw this kinda style on content instead of the standard podcast yk

  • @unreactive
    @unreactive 16 дней назад +874

    Three jacked dudes discussing AI alignment and Nick Bostrom's books between pull-up sets is such a vibe

    • @Kikwatz
      @Kikwatz 16 дней назад +11

      Who's the third??

    • @GreedyGrinner985
      @GreedyGrinner985 16 дней назад +3

      @@Kikwatz Jared?

    • @canieto1
      @canieto1 15 дней назад +1

      I loved this format!

    • @blackairforce6999
      @blackairforce6999 15 дней назад +5

      ​@@Kikwatz thats Dr.Mike's son Jared

    • @gs2142
      @gs2142 15 дней назад +5

      Honestly Mike seems kinda misinformed about that stuff

  • @Naytone
    @Naytone 16 дней назад +283

    There's something extremely charming about humorous and intelligent conversations being abruptly interrupted by sets of lifting.

    • @sudenluola2241
      @sudenluola2241 9 дней назад +6

      Greek intellectual vibes. Wits and muscles.

    • @MrCharrrles
      @MrCharrrles 8 дней назад

      normie conversations...

  • @Wetterwet
    @Wetterwet 16 дней назад +795

    Shout out to Dr. Mike and his biological son, Jared

  • @YMESYDT
    @YMESYDT 15 дней назад +140

    You know the thing about this video that fucked with me most is how deeply valuable close male relationships are with men who are intellectually challenging and encouraging but also unapologetically blunt and not afraid to open up about how their experiences have formed them. I need that in my life.

    • @thor498
      @thor498 14 дней назад +6

      It's something I have cultured in sll my friendsgroups and i cut iut fake people realy agressivly men or woman or what ever. I don't have many friends but those i have are the real deal.

  • @Kevoooo
    @Kevoooo 16 дней назад +267

    Great editing from set to convo in between each workout. Big fan of this style

  • @GI-bg3th
    @GI-bg3th 16 дней назад +341

    This is the pinnacle of fitness yt.
    I am going to train Chest & Back now.

    • @RRRRRR-im2sv
      @RRRRRR-im2sv 16 дней назад +13

      Yes Im halfway tru the vid and just want to do some pullups really fucking bad

  • @imatthewryan4076
    @imatthewryan4076 16 дней назад +233

    "were not here to do reps, we are here to do one rep at a time, very well"
    elder millennial wisdom

    • @dermotmurphy9080
      @dermotmurphy9080 16 дней назад +1

      Brilliant! Will think of this every set I do now

    • @PhilippHector
      @PhilippHector День назад

      That's Johnny Pencilneck mindset

  • @logandouglas
    @logandouglas 16 дней назад +253

    May the gains ever be in your favor

  • @johnfrantz5053
    @johnfrantz5053 16 дней назад +69

    This is a winning format here, I could watch this stuff for days

  • @mikezamos
    @mikezamos 16 дней назад +100

    I really love this format. Just boys hanging out, making gains and having fun, yet intellectual conversations.

  • @calebmorton3590
    @calebmorton3590 16 дней назад +157

    I love how they go straight from saying people should warm up before doing pull ups to a hot woman asking if they can do a muscle up and then Chris yeats it.

    • @PabloMena
      @PabloMena 10 дней назад +2

      And Mike to Jared "Can you do that?" 😂😂

    • @stuboy13
      @stuboy13 10 дней назад +2

      Hats off to Chris like for that. Ha.

  • @DarcyCarmen
    @DarcyCarmen 16 дней назад +260

    Girl in the white and green is an absolute unit. Shout out to her!

    • @Shvabicu
      @Shvabicu 16 дней назад +17

      Those traps are unreal

    • @user-ii7xc1ry3x
      @user-ii7xc1ry3x 16 дней назад +12

      those lunges were PRISTINE

    • @bobdog90
      @bobdog90 16 дней назад +12

      That's CW's girlfriend.

    • @daritter
      @daritter 13 дней назад +9

      random roided person, what's the big deal? It's 99% roids, nothing else, like with almost anyone else who roids.

    • @a-mb3wl
      @a-mb3wl 13 дней назад +6

      That's a man

  • @meenatheman
    @meenatheman 16 дней назад +35

    This style of Mike and Jared is brilliant. Just bro's chilling, chatting, lifting.

  • @TomHinze
    @TomHinze 16 дней назад +80

    This is absolutely amazing! I usually don’t comment on anything, but I have to say, keep it up, brother. The combination of lifting advice and Brolosophy is fantastic.

  • @GloriousCat
    @GloriousCat 16 дней назад +83

    I love how positive and friendly this community is. Hopefully anyone reading this is doing well🙏🙏

    • @DarthNoshitam
      @DarthNoshitam 12 дней назад

      It's only positive and friendly if you agree with Mike, otherwise it's "all jokes" lol

    • @efrainmendez2623
      @efrainmendez2623 Час назад

      That's expected tho, I don't think people who don't see eye to eye will collab. It'll just make things weird and awkward and no content 😂​@@DarthNoshitam

  • @drefox91
    @drefox91 16 дней назад +32

    We need more of this Chris. Obviously love Mike and Jared, but I mean the hanging out real talk, side of male relationships just like the Cbum video. Great stuff, always appreciate your dedication to your content.

    • @monarchdrumandbass8700
      @monarchdrumandbass8700 15 дней назад +1

      Yes to this 1000 times over

    • @jalander8817
      @jalander8817 День назад +1

      @6:22 after the scientist did such a great job with the holocough the “genomic revolution” sounds absolutely horrifying.

    • @jalander8817
      @jalander8817 День назад +1

      And then @25:56 it becomes clear that Mike is a devoutly religious scientismist. He’s ready to sacrifice himself right now. These people have lost the plot.

  • @dynamicsoulslayer
    @dynamicsoulslayer 16 дней назад +37

    Sam Sulek style videos are what the people want. No hollywood try hard editing and music. Just pure lifting and some grand conversation 🤝

  • @MTheory333
    @MTheory333 16 дней назад +12

    This is one of the best videos I’ve watched in a long time. I love the format with training and tips then it cuts to a random but very enjoyable chat. Please more with other great people

  • @Aiden-g2r
    @Aiden-g2r 15 дней назад +6

    Absolutely love this style of video, lifting while having normal conversations - learning from the conversations

  • @biswa2791
    @biswa2791 15 дней назад +1

    I love these type of videos. It was a good break from continuous podcasts. Almost raw video with no unnecessary bgm and visual effects. Just raw talk between jacked guys about exercise. Hats off to Chris and his editing team for this.

  • @SpaceMod2
    @SpaceMod2 16 дней назад +8

    I kinda love this format - fun but vaguely intellectual conversations about tech and futurism, interwoven with lifting and technique discussions.

  • @n_-_-
    @n_-_- 15 дней назад +7

    Love the audio, so clear with minimal ambient sounds. So good.

  • @casino9240
    @casino9240 16 дней назад +5

    Good to see Chris out of his element, conversationally. What a dork. I love him him even more now

  • @dominikq.
    @dominikq. 7 дней назад +1

    this video is such a breath of fresh air.. There is no music in the background, there are no hard cuts, you let pauses play to let me think about what I'm listening and seeing.. super good

  • @mattys3248
    @mattys3248 16 дней назад +16

    Super real, super low key and super legit. loved every second of this!

  • @oscarzamora819
    @oscarzamora819 16 дней назад +15

    What a great experience training with Dr Mike and Jared Feather 🐐

  • @braggingrightsmusic
    @braggingrightsmusic 14 дней назад +1

    I love love love this video! Watching you guys discuss topics literally on the fly whilst working out is amazing! Seeing the social dynamic and learning better technique for the gym at the same time. You’ve struck serious gold here

  • @-NotABot-
    @-NotABot- 4 дня назад +1

    Chris - an open mind.
    Mike - an open, *critical* mind.
    Thoroughly enjoyed the impromptu and casual nature of these side discussions. Mike’s willingness to politely disagree and defend his position is quite refreshing.

  • @toddgriffith9042
    @toddgriffith9042 16 дней назад +4

    SUCH a sick video - love the colab & conversation from y’all but in the gym, glad the son got to join as well

  • @Sharakatak
    @Sharakatak 16 дней назад +24

    I hope that becomes a small series! I love the combo of lifting heavy and talking about deep topics between reps. Also learned a few things for my next workout. Great vid!

  • @KiaOrion
    @KiaOrion 16 дней назад +3

    Loved this! Seeing you and the RP guys jam is some of my favorite content. More like this por favor 🙏

  • @mattallen2124
    @mattallen2124 6 дней назад

    I freaking love the instruction tips and knowledge Mike is laying down while you're performing reps. And the conversation between sets are so great...job well done.

  • @petergause1760
    @petergause1760 16 дней назад +3

    Mike gave Chris a huge compliment about how Chris should get a chance to be interviewed himself. All the way at the end of video

  • @Dougie.A.M
    @Dougie.A.M 16 дней назад +3

    This content was absolutely fantastic. You two get on great, and was good to see the more humourous side of you. Cheers.

  • @kevharv
    @kevharv 16 дней назад +1

    This video was fantastic, and Mike is correct, an interview of Chris is what we need.

  • @doublemintmaple
    @doublemintmaple 16 дней назад +4

    Thanks for letting me hang out with you guys

  • @BlackForLife09
    @BlackForLife09 16 дней назад +9

    The conversation on AI was so fascinating - loved hearing Dr Mike’s perspective

  • @bladenovak
    @bladenovak 16 дней назад +3

    Can't wait for that interview

  • @kylethornton7244
    @kylethornton7244 16 дней назад +3

    More episodes like this!!! This was awesome!! Deep thinking and moving weights

  • @Two_Names
    @Two_Names 16 дней назад +2

    Love this kind of content. Y'all mesh well together!

  • @JMGasser87
    @JMGasser87 16 дней назад +2

    Great video! I would certainly watch more of those! All the best!

  • @lloydisfun
    @lloydisfun 16 дней назад +2

    This is the future of content! I’ve consumed tonnes of your stuff this and hormozi in the gym are my favs!

  • @robpalwrites
    @robpalwrites 16 дней назад +12

    Deep chat. I love to hear the intellectual conversations alongside the workouts, it's a winning combination. Why keep them separate.

  • @debslagel1132
    @debslagel1132 11 дней назад +1

    I have to say at first I didn’t know what to think about Mike but I’m forming a strong opinion he’s a great guy and funnier than I previously thought. I thoroughly enjoyed this vlog and would definitely be here for more like this. I watched the episode of you guys and loved it! Here for all of it!

  • @asaeldredge401
    @asaeldredge401 13 дней назад +1

    Thank you guys for existing and sharing your experiences 👍

  • @jalen2141
    @jalen2141 15 дней назад +1

    Awesome, wholesome content. The crossover we all love but didn't deserve.

  • @Thomas-wk9ep
    @Thomas-wk9ep 15 дней назад +1

    this type of video where it's casual podcast type conversation with training is awesome

  • @mikelacroix2843
    @mikelacroix2843 16 дней назад +3

    I actually love this style of training videos

  • @mohamedelaminecherik1162
    @mohamedelaminecherik1162 4 дня назад

    Not even halfway through, I already need to rewatch this!

  • @kevindice1092
    @kevindice1092 16 дней назад +2

    This was a great change of pace! More please!

  • @shannonsteven3982
    @shannonsteven3982 15 дней назад +2

    The thing I like about Chris is, if you couldn't see his followers number you wouldn't think he was a big deal. He genuinely just seems like one of your mates

  • @ThomasAT86
    @ThomasAT86 15 дней назад

    16:15 Hell yeah. I've had great sleep only once in my life for like 3 months or so...only time I fell asleep within minutes, slept through and woke up bursting with energy. That was absolutely amazing. Happened 2-3 days after I upped my egg intake from ~3 eggs to 12-15 eggs per day. Sadly had food poisoning, devloped an intolerance and after working on my gut, fixing the intolerance and trying again, I couldn't replicate it. Tried a LOT of stuff to improve my sleep but nothing has a significant effect.

  • @tombarkley7245
    @tombarkley7245 4 часа назад

    This content is awesome. I don't watch any training content anymore (been in the fitness industry for over 8 years so it wears thin) but this style of training, tips and deep interesting chats seems like a novel idea and I'm here for it.

  • @Niyr7
    @Niyr7 16 дней назад +21

    Loved this Chris

  • @kellerdickinson256
    @kellerdickinson256 4 дня назад

    Amazing episode, I need 100 more of them ASAP

  • @PoorlySoup
    @PoorlySoup 15 дней назад +3

    This format is awesome

  • @mosthatedminnesotan
    @mosthatedminnesotan 16 дней назад +2

    This is great stuff! Literally just a day at the gym with the bros.

  • @biggameindicatingdogs2188
    @biggameindicatingdogs2188 16 дней назад +1

    These 2 are the new team the internet needed

  • @Rockett86
    @Rockett86 15 дней назад +1

    Loved this. More long form stuff with Mike for the win!

  • @aslanholmen7467
    @aslanholmen7467 16 дней назад +2

    i love this concept/style. More pls

  • @Mykelking16
    @Mykelking16 16 дней назад +1

    Do love this style of content. Pairs really well on the back of the podcasts

  • @sinan1909
    @sinan1909 16 дней назад +11

    18:52 i thought i was seeing flying cars in the background for a second

    • @DarthNoshitam
      @DarthNoshitam 12 дней назад +1

      Nah brah it was the genomics revolution

  • @paddyguitarhero
    @paddyguitarhero 16 дней назад +1

    I dont understand why I love this type of content so much

  • @TriggoViggo
    @TriggoViggo 15 дней назад +2

    Love this sort of video, gym clips and very interesting/insightful conversations perfectly interspersed

  • @OurTimeIsNowBand
    @OurTimeIsNowBand 3 дня назад

    This is exactly what I needed today.

  • @AGodHimself
    @AGodHimself 16 дней назад

    I absolutely love seeing you 3 together

  • @doug2555
    @doug2555 16 дней назад +8

    Please more of this. Gym content and philosophy is some of my favorite shit

  • @Leaving_Orbit
    @Leaving_Orbit 15 дней назад +1

    This was great and awesome conversation as well.

  • @ducdu4136
    @ducdu4136 15 дней назад +1

    I enjoy putting this on my tv while I workout in my garage gym.

  • @matthewragudo
    @matthewragudo 15 дней назад

    What Mike says at the 30 minute mark is why I love his stuff so much.

  • @utkarshagrawal3630
    @utkarshagrawal3630 13 дней назад

    Loving the vlogs
    Keep em coming

  • @Yeghro
    @Yeghro 16 дней назад +1

    This is the most intellectually engaging workout sessions I've ever seen.

  • @TEAMyugiUS
    @TEAMyugiUS 12 дней назад +1

    This is so dope hope it becomes a series

  • @ashb9665
    @ashb9665 15 дней назад +3

    This was the video I didn't know I needed.

  • @angelaDeTerra
    @angelaDeTerra 6 дней назад

    Would 100% watch more videos like these!! Getting educated first-hand on lift techniques + getting real-time demos and feedback on those techniques + intellectual conversation + humor is a video format I never knew I needed. And I’m a woman so this absolutely appeals to our demographic too, in case you were wondering! Further heeding to Dr. Mike’s cinematographic suggestions doesn’t hurt in that department either

  • @Andy_Sgouros
    @Andy_Sgouros 13 дней назад +1

    I havent even finished this video....and its one of my favourite videos on RUclips

  • @antirealist
    @antirealist 16 дней назад +34

    I'm glad Dr. Mike is a professor of sports science and not philosophy lol

    • @BrofUJu
      @BrofUJu 13 дней назад +7

      He had or has another RUclips video where he talks about philosophical ideas and it's basically just like, libertarianism and technocratic goofy stuff, lol.

    • @999rob9
      @999rob9 12 дней назад +12

      Legit that's what I was thinking, his opinions about humanity in general are extremely worrying

    • @bagelman2634
      @bagelman2634 7 дней назад +1

      @@999rob9Bruh what do you mean extremely worrying? He’s just a guy lmao

    • @jalander8817
      @jalander8817 День назад +1

      @@BrofUJuhe talks. Thats what he’s good at. Thats why he’s on RUclips. Most of what he says is horrifically cringe.

    • @jalander8817
      @jalander8817 День назад

      @@bagelman2634 he’s just a guy alright. He’s a guy that appears to not have been conscious during the Holocough. He wants to set all those “expert scientists” loose on the human genome. That sounds horrifying for normal people.

  • @TheJas20
    @TheJas20 15 дней назад

    I love this style of video, just hitting the gym and talking, absolutely do more of this

  • @jackfeldman2186
    @jackfeldman2186 14 дней назад

    this is really great stuff, would love to see more videos like this

  • @Yash-qn7ct
    @Yash-qn7ct 15 дней назад

    Love it Chris! Keep doing what you’re doing.

  • @IvanOrdell
    @IvanOrdell 15 дней назад +3

    This is one of the best fitness videos ever

  • @Gaines-bv1rz
    @Gaines-bv1rz 2 дня назад +1

    "I appreciate you focusing on the training not pk the talk " Banger

  • @beekingduck6640
    @beekingduck6640 15 дней назад

    This was a really great non-formal podcast format, would love to see either of you guys do this more

  • @michaelhennessy5672
    @michaelhennessy5672 15 дней назад

    This is awesome Chris! More of this please

  • @brynolf11
    @brynolf11 16 дней назад +3

    Love this format

  • @Likely-LARRY
    @Likely-LARRY 3 дня назад

    What a great session, briefing on philosophical topics was bomb

  • @DenverDzogchenPodcast
    @DenverDzogchenPodcast 16 дней назад +1

    This is a great format!

  • @noahpippen
    @noahpippen 13 дней назад

    Love your content but especially these. In the world today where it's hard to find a friend much less a gym partner as well, it's really motivating to see ya'll get along and coach each other in the mean time.

  • @josephmontague1953
    @josephmontague1953 11 дней назад

    Fantastic video, love you’re doing this stuff. It’s cool to see you guys in a normal setting. Takes away the mystique of personality the normal podcast can create, and we just get to know you better.
    Also, freakin sweet muscle-up.

  • @terigiese1322
    @terigiese1322 16 дней назад +1

    Those pull-ups were freakin SPECTACULAR!!🙌🏻😤💪🏼

  • @bit1856
    @bit1856 16 дней назад +10

    i think mike’s idea about superintelligence being deeply non-anthropic in desire risks being silly in retrospect. for one we don’t know enough about consciousness to think that we have a good idea of exactly how human desire is formed, much less what type of emergent phenomena would come out of the type of cognition machine that superintelligence would be and if it would even be recognizable as desire to us. for two we will have built it, and the logic systems that we will have relied on to build it with are THEMSELVES emergent. these are heuristic systems that are just super stable at the levels that the human brain needs them to be to play around with concepts like blocks in its mind, so they will be systems of logic geared around the fundamental drive to survive right, like concepts of oneness and otherness that gets you units of a thing that then you do operations on - they’re descriptions of materiality, but abstracted at the level of the human brain (because the brain is the one doing the abstracting); of course that may end up not mattering at all, but we should be clear about the fact that we don’t actually know yet if it’s something that’s likely to matter. i think mike’s wayyy too confident about it.

    • @JustifiedRidiculousOly
      @JustifiedRidiculousOly 14 дней назад +3

      ignorance is bliss. he's smart with exercise science but it's a way different knowledge base than computer science which, in nature, encompasses most sciences.

    • @CptVein
      @CptVein 14 дней назад +3

      Way way WAY too confident.

    • @andresanches6719
      @andresanches6719 7 дней назад

      Agreed

    • @jalander8817
      @jalander8817 День назад

      The machine will never have consciousness because we don’t even understand consciousness. So even if the machine developed consciousness we wouldn’t even be able to prove it because we wouldn’t even know what to look for.

    • @bit1856
      @bit1856 День назад

      @@jalander8817 well, not knowing if the machine is conscious is not the same as the machine not being conscious. i think we’re thinking more here about the machine than what we can come to know of it :)

  • @Ochocientos477
    @Ochocientos477 13 дней назад

    Can you list all the books, authors, and speakers that were mentioned in the conversations? Stellar bro convos during lift sessions. I love for this

  • @reubenmccormack1035
    @reubenmccormack1035 13 дней назад

    Amazing, I need an alert specifically for when this style of video gets released!

  • @BaljinderSingh-tf2sn
    @BaljinderSingh-tf2sn 16 дней назад +1

    i enjoyed the conversation!!!

  • @pascal.skywlkr9391
    @pascal.skywlkr9391 15 дней назад +1

    Mike interviewing Chris would crush!🔥

  • @pablitofn7021
    @pablitofn7021 16 дней назад +2

    More of this please and thank you

  • @eprenzlin5132
    @eprenzlin5132 16 дней назад +1

    This was great. love it