10-Day Back Strength Program with Miranda Esmonde-White

Are you experiencing pain and restricted range of motion in your back?
Join our back strength program: bit.ly/BackStrengthProgram
Our 10-day back strength program helps relieve back pain with gentle movement, stretching, and strengthening of the entire body.
Here are 6 ways our back strength program will help you:
✅ Improve your posture and mobility
✅ Boost your energy, endurance and stamina
✅ Prevent or reduce back, hip, knee and shoulder pain
✅ Stretch, strengthen and tone your full body
✅ Increase mobility and facilitate everyday movement
✅ Boost your vitality and capacity to burn calories
Essentrics creator Miranda Esmonde-White first developed this workout to alleviate her own back pain. These quick and easy full-body workouts promote healthy aging and relieve pain and stiffness.
Join us on Essentrics TV to start your 10-day back strength program!
➡️ Start your 14-day free trial today! : bit.ly/ETVFreeTrial

[@brandearnofineart]

I’m 70 years old and started Essentrics at age 63, when I had hip, back and knee pain. I have NO pain, other than migraine. I love the variety and am faithful to the program.

[@ClassicalStretchbyEssentrics]

That's amazing! So glad Essentrics has helped you live a pain-free life 🥰

[@MrVariant]

Always different ways to move so the body doesn't get bored let alone finding idle time to do so

[@ceewhy1]

i really appreciate her workouts! ty