I’ll be 70 this year. I’ve been exercising with Miranda’s program for many years. Miranda is so knowledgeable and the exercises are terrifically effective.
Yeah.....it's great to watch someone who has "thought" for many years about kinesiology, movement, etc. It takes years to learn the body....I'm not talking about medicine,...but movement.
Miranda, I’ve been watching you for years, love & share what I’ve learned. Now I have scoliosis & wonder if you address that in your videos &/or your website? Many thanks!
I remember when I was young and PBS had a lady doing yoga all the time before sesame Street came onI didn't know at the time that I was really doing some kind of form of exercise all I know is that I liked you doing yoga and then watching sesame and now yes I believe PBS should come back with either yoga or something similar like what this woman is doing
I’ll be 70 this year. I’ve been exercising with Miranda’s program for many years. Miranda is so knowledgeable and the exercises are terrifically effective.
I love everything she knows and teaches us! Wish PBS would have her as a regular each weekend!
His posture has improved incredibly in just this short stretch routine.
Yeah.....it's great to watch someone who has "thought" for many years about kinesiology, movement, etc. It takes years to learn the body....I'm not talking about medicine,...but movement.
Miranda, I’ve been watching you for years, love & share what I’ve learned. Now I have scoliosis & wonder if you address that in your videos &/or your website? Many thanks!
so wonderful and healing
The look of pain on his face is how I first felt doing her connective tissues stretches. 😁.
She is the real deal!
I remember when I was young and PBS had a lady doing yoga all the time before sesame Street came onI didn't know at the time that I was really doing some kind of form of exercise all I know is that I liked you doing yoga and then watching sesame and now yes I believe PBS should come back with either yoga or something similar like what this woman is doing
How do I get the frozen shoulder workout
Boy, does this guy need some stretching!