Miranda Esmonde-White on Montreal's CTV News with Mutsumi Takahashi

Miranda Esmonde-White TV appearance on Montreal's CTV News at Noon with Mutsumi Takahashi to discuss her new book, Aging Backwards: Fast Track.
Miranda’s latest book was inspired by all the incredible transformations experienced by people doing our 30-day health challenges. Combined with new findings on the power of movement to reverse and prevent the signs of aging-this book will inspire you to keep moving.
Aging Backwards: essentrics.com/aging-backwards/
Find the book: store-us.essentrics.com/colle...

[@CKWolf-kq5wz]

One of the greatest fitness icons of all time, a sweet lady as well.

[@ginnyrabb5508]

I love this form of exercise. It’s helped me a lot! Thank you so much for sharing. You look amazing!

[@mariesarvananthan9273]

These stretches are amazing