I started this about 5 weeks ago. I walk everyday, and thought I was in good shape. I still had pain. I tried Yoga, but it hurt to do some poses. I LOVE THIS STRETCHING! I feel great afterwards, and my hip joints feel wonderful. Thank you Miranda..
What a great find! I have enjoyed Miranda in classical stretch and am endorsing her program with my Farmacologists population. Thank you Miranda for the book and What She Said radio for this interview. Deborah
I've just started also bought dvd season 10, I have severe anemia with terrible fatigue, after each workout I feel amazing, I feel energetic and like all my cells have been oxygenated, I have never found anything that has helped until now, I will be doing this every day!
I started this about 5 weeks ago. I walk everyday, and thought I was in good shape. I still had pain. I tried Yoga, but it hurt to do some poses. I LOVE THIS STRETCHING! I feel great afterwards, and my hip joints feel wonderful. Thank you Miranda..
Good morning Esmelreda and God bless you as I send much love your way ❤️ ❤️ ❤️
I'm trying to get my muscle strength back after long hospitalization and rehab! I need more !
Love this! Truly upbeat and educational post! Thank you. Andrea 🌏💞
Such a great woman God bless her soul, I thank you for helping me.
What a great find! I have enjoyed Miranda in classical stretch and am endorsing her program with my Farmacologists population. Thank you Miranda for the book and What She Said radio for this interview.
Deborah
Such a GREAT find! Thank you!
Did 2 workouts for three days and I notice a difference already
+Nicole Orji Great, I wanna try this, I got such bad knees, I like the idea that everyone can go at their own pace, is this true?
I've just started also bought dvd season 10, I have severe anemia with terrible fatigue, after each workout I feel amazing, I feel energetic and like all my cells have been oxygenated, I have never found anything that has helped until now, I will be doing this every day!
which workouts did you do? please share...she has so many of them, i am confused!
I'm 71 and was extremely active but not now!
I love this
Beautiful lady and an inspiration.I wish I had the discipline to do the yoga
Yoga is a great way to keep your body and mind healthy
Classical stretch
Don't for get about hormones, they can also make us feel crappy when there unbalanced. These two things work together.
Classical strech
It's 60,000 miles of blood vessels but still amazing
Eric😘🥰😍
wonderful.She is offering the book to the listeners of What she said, butu how can we get it? Is it free for us ?
Classical stretch