Aging Backwards: 10 Years Younger and 10 Years Lighter in 30 min a Day

Поделиться
HTML-код
  • Опубликовано: 2 ноя 2014
  • Miranda Esmonde-White, Wellness Expert & Anti-Aging Specialist
  • РазвлеченияРазвлечения

Комментарии • 32

  • @EvelynMartinez-jw8ty
    @EvelynMartinez-jw8ty 9 лет назад +17

    I Love working out with this woman I always feel so much better after wards.

  • @cosmiccandy8704
    @cosmiccandy8704 5 лет назад +5

    I love her voice and she has superb posture. I use her YT videos and I love them. I am half her age and her videos have already helped me feel way more limber. People - you may not be able to halt the aging process completely, but you really can bring it to a snail's crawl by properly taking care of your mind, body and soul.

  • @andiebrit65
    @andiebrit65 9 лет назад +6

    I am shocked she is 65. I just got her book. Excited to start!

  • @carolbenson6524
    @carolbenson6524 5 лет назад +7

    She's the only person that knows how to keep us moving as we get older. Her videos help us keep our 650 muscles moving!

    • @bjbaratti1
      @bjbaratti1 5 лет назад

      SHE is phenomenal yes!:)

  • @faye7006
    @faye7006 8 лет назад +2

    Thank Miranda very much. I love her workout.

  • @hannahrose5739
    @hannahrose5739 6 лет назад +2

    Thank you for this. So very encouraging and inspiring.

  • @ghanamafia7199
    @ghanamafia7199 7 лет назад +2

    "Their body are shot and their joints are done"....that was hilarious.

  • @angelwoman2606
    @angelwoman2606 9 лет назад +3

    A God sent thank so, so much.

  • @babycakes2077
    @babycakes2077 5 лет назад +3

    Look at them bangs, yo!

  • @ConstantXplorer
    @ConstantXplorer 8 лет назад +3

    They are both foxy.

  • @barbbutler6937
    @barbbutler6937 4 года назад

    What about arthritis?

  • @JLW667
    @JLW667 Год назад

    3:10 Science playing catch up

  • @crystalrader7920
    @crystalrader7920 9 лет назад +2

    She doesn't look 10 yrs younger

    • @fooey-mg7br
      @fooey-mg7br 9 лет назад +7

      She does in her body...you can't control your how your face looks. I don't think she looks 65, do you?

    • @bjbaratti1
      @bjbaratti1 5 лет назад

      @@fooey-mg7br No:)

    • @bjbaratti1
      @bjbaratti1 5 лет назад +3

      I think she does. I have seen her in person; & she is very 'fair' toned w/light skin. It appears the tv lights [camera lights] are harsh 4 her -making her HERE look much older than in person. She , in person, also is vastly softer looking & her attitude + personality softens her more: A sweet, sensitive, kind Soul--she is quite a Lady: A rare emphatic person!

    • @debby6077
      @debby6077 Год назад +1

      I agree. She looks 20 years younger

  • @gulfamgrgulfam1386
    @gulfamgrgulfam1386 7 лет назад

    Εβιτα

  • @cherylpalen1112
    @cherylpalen1112 3 года назад

    Botox, fillers and a good hair-colorist help also...

    • @painter63girl
      @painter63girl 3 года назад

      It appears to be a wig, everyone is wearing them!

    • @cherylpalen1112
      @cherylpalen1112 3 года назад

      @@painter63girl Not I! I have great hair...

    • @painter63girl
      @painter63girl 3 года назад

      @@cherylpalen1112 neither do I but I do see them a lot on tik tok

  • @michaelwalsh9145
    @michaelwalsh9145 5 месяцев назад

    You can’t age backwards, just say what it is get fitter.

  • @ohger1
    @ohger1 7 лет назад +3

    She clearly has zero understanding of science or human physiology, at least as far as "aging" is concerned. We can extend our lives a bit and certainly improve the quality of it through diet and exercise, but nothing we yet understand will even slow aging much less stop or reverse it.. She'll probably live to 85 or so while others who do nothing special will live through their 90s.

    • @MF-ql2pc
      @MF-ql2pc 7 лет назад +7

      Actually she is trained in neurology, physiology and anatomy. As well as spending years training in dance professionally.

    • @ohger1
      @ohger1 7 лет назад

      Which makes her error more egregious..

    • @MF-ql2pc
      @MF-ql2pc 7 лет назад +2

      Dear Sir,
      Please tell us your research findings that support your statements. Also why post anonymously? Just state who you are and your field of expertise. Thank you

    • @ohger1
      @ohger1 7 лет назад

      Here are a few clues for you to get on better in
      your life: the earth is not flat, the Cern Large Hadron Collider was
      not built to awaken the Egyptian God Osiris, and you can NOT reverse
      aging. Cite one reputable source please (and no, Tom Cruise or
      any Kardashians are not a reputable source). You can extend your life
      with diet and exercise and otherwise improve the quality of life, but you can NOT reverse aging much less stop it.
      Real studies are underway to effect actual reversal of aging, but this
      is being attempted at the cellular level:
      sitn.hms.harvard.edu/flash/2016/resetting-aging-clock-science-age-reversal/

    • @MF-ql2pc
      @MF-ql2pc 7 лет назад +3

      Good day sir,
      The fascinating study to which you refer relates to cellular reprogramming - this holds promise. Until the time the research develops from theory to praxis, there are studies investigating cellular renewal and a better understanding of redox homeostasis in tissue oxygenation and cellular survival. Increased activity in the cytoplasm and mitochondrial matrix show possible rebalancing effect on cells. Another area of research focuses on SIR2 gene and its potential for extension of life span.
      I agree - not exactly restarting the cellular clock. Thanks for an interesting conversation.