Miranda Esmonde-White's Breast Cancer Story | Essentrics
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- Опубликовано: 24 авг 2017
- Miranda Esmonde-White, a breast cancer survivor, developed this workout to help fellow survivors regain the mobility in their arm after surgery. Set to a soft soundtrack of renowned musical artists and filmed in soothing tropical locations - Miranda will guide you through a series of exercises that will help regain arm mobility.
Breast Cancer Rehabilitation Exercises: www.essentricstv.com/new-series
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Thank you for sharing such a personal experience Miranda. Even as a man who has never experienced the trauma of cancer I was moved by your openness and at the same time I winced when you described the emotional after affects and that process made you feel less of a woman - quite in contrast to the powerful woman I perceive you to be. We need more like you in this world. The best to you always!
I just ran across your show on PBS this morning, decided to look you up on utube and I found this one about cancer. I am 72 and had 3 cancer surgeries 12/17. I'm doing better but never considered the depression and emotional aspects. The exercises are something I can do and makes me feel better. Thank you for being there for me to find.
Miranda, I had no idea you went through this. Thank you for sharing, you are very courageous, and inspirational.
Been following your program for years, and did not know you were sick. You always looked so good, so strong! You are my role model!
Someone told me about these videos..this is the first one I watched, as I just completed my breast cancer radiation treatment last week but incurred a skin infection. They did not mention any of the tips you suggested when going through it. I went through chemo, it was hard but I found radiation harder. Yep, havenr figured out how to dress yet plus my hair came back white and curly..when begore I was a medium brown brunette. Truly, the journey is life changing..rejoice with you on your being free of the disease. 🙆♀️
For years, I Love your back pain stretches/routines. Helped me more than PT. What a great come back and sharing. Look forward to more of your inspirational work and stories.
Thank you so much for sharing your story! I've been meaning to write for some time to say how much your exercise videos have changed my life since I discovered them nearly a year ago. I'm 65 years old and feel as good and as vital as I ever did. I wish I'd known of you years ago. Now I tell everybody who will sit still
As a BC survivor.(1994).. I can totally relate to everything you have said. Thanks for sharing your experience. Best wishes for continued good health. God bless. 🙏
Thank you for telling us about your insights which gave us a glimpse of the journey you experienced. I appreciate you and all you have taught us through the story you shared as well as the exercises in the classical stretch videos.
I never would have known Miranda...I am so moved by your strength and you are a true role model for all...
Man you are so awesome ...I adore you ..Thank you for the inspiration you have given me Again to be the woman I want to .
Wonderful and I have followed you since 2009 ! I am now 73 and feel great ! Thanks to you & healthy eating. One thing about depression is many people can not just "snap out of it". They may need therapy and medication and there is no shame in seeking help if you are depressed. It's a sign of STRENGTH!
Exercise is the fountain of youth and you have always been one of the best instructors.... Surely sometimes it's just sure Will power that can be your friend on too of the Mountain.... Take care!
Thank you for sharing your story. I too am going through chronic illnesses. I watch your episodes each morning on my local station before I begin going to my classes for massage therapy. Everything that you teach is correct. Thank you for being such an inspiration. God bless you 💓🙏
Thank you, Miranda, for telling your story. You were so honest, I almost teared up. We thank God for your health.
I know award winning actress ANN JILLIAN had breast cancer way back in 1985, and so much of what you speak of she also shared back then. Ann Jillian had a bilateral mastectomy, i understand you had a lumpectomy, is that right? Ann had chemo back in 1985 and she is alive and well today at70..I know Ann and you were “two dancers” who beat breast cancer, you both are sure an inspiration to other women, and you have a lot in common. Keep up your great work!
Thank you for sharing Miranda. I have been watching you and your exercises for years. I never knew what you went through and now over came.
Thanks for sharing your experience & insights. Glad you are doing well. Sending you lots of love, prayers & gratitude. 🥰
Thank you for sharing your experience.
Thank you for sharing your experience with us. I'm so glad that you are well and that you have taken the time to make others have an easier experience with their own challenges.
Dear Miranda! Bless you for sharing your story with such candor and sincerity, and for your journey into spectacular recovery! You are an Extraordinary model for Empowered Womanhood, for both women and men, and your dedication to serving the rest of us with your wisdom and knowledge are untold GIFTS! I have only recently discovered you, and cannot tell you how grateful I am for your offerings! In one simple week, you have made a huge difference in my life! I'm sharing your work with all of my clients and family as well! May you stay healthy, strong, radiant and GLORIOUS! And that goes for the rest of us, as well! In Gratitude!
Oh my god, I didn’t know you were a cancer survivor. That’s remarkable, I’m a brain injury survivor and I have eyes issues
Thank You so much for sharing your story.
Thank you for sharing your story. I hope it helps others. 💞
Thank you for sharing your story. You are an inspiration because of your story, but also how you inspire others with your excellent manor of exercise and positive energy.
Thank you Miranda. Surviver here. Now surgery can happen after chemo. Your experience was similar to mine in terms of the roping. Go’s bless you for creating this. Have you considered promoting this with the major cancer centers in the US? I received treatment at UPenn, they have a wonderful program and helped me to anticipate the post op needs, but your videos would have really helped.
Miranda thank you for this so powerful story I have gone through a breast cancer diagnosis twice now and am realizing the missing piece was not healing the emotional spiritual depression. I also take the prescribed tamoxifen fingers crossed I also can get to five years. BC free❤
God, I never knew you went through all that. You still look pretty good. I do your exercises and watch you every morning at 6am on channel 3 in Los Angeles. I am a body builder and can't keep up with you some times especially when spelling the alphabet with your feet and leg. I have watched you for decades. Seems like all your shows are in gorgeous resorts in Mexico. For a retired ballerina, you have gorgeous feet. I never could understand your last name. I think it's hyphenated with Esmonde. You look much better now after the surgery. Seems like you get younger every year. I am getting close to 70 but I look like a Superman. I got carded going into a movie theater last weekend. I love your humor and your passion in fitness. Keep up the outstanding work. I had a good workout here and I hope you did to. 🏋🏾🤸🏼♂️🚵🏻♀️🥇🌹🌹🌹
I understand. Went through the same thing
🙏
Body. Looks. 10!
Hi, just wondering what meds you were on? I am taking exemestane and find I have a lot of pain from the it. This is the third med that I have been on and all have caused pain. How did you handle this if you were talking aromatase inhibitors. I try to stay active, and that does help, but is always a battle.
That sounds like hell I’m so sorry
Yes. Thank you. I am sorry. Yes I am having treatments. Very difficult. I have always been active. Horse groom 1978. For many years. Cleaned own house 50 years. Now family won’t let me. Annoying.
I really had no one to rely on