Best Exercise for Fingers | Do this Exercise to Slim and Longer Finger | have beautiful Hand Natural

There are several exercises you can do to improve finger strength, flexibility, and appearance. Here's one simple exercise that can help:
1. **Finger Stretching Exercise**:
- Start by extending your hand in front of you, palm facing away.
- Gently use your other hand to pull back each finger, one by one, holding each stretch for about 10-15 seconds.
- Repeat this stretch for each finger on both hands.
- You can also gently massage each finger and the palm of your hand to improve blood circulation and flexibility.
Consistency is key with these exercises. Aim to do them daily or several times a week for noticeable improvement over time. Additionally, maintaining overall hand health by staying hydrated, eating a balanced diet, and avoiding excessive strain on your hands can also contribute to their appearance and function.
#homefitnesschallenge #exercise #tiktokchallenge #exercises #lowerabs #abs #abs

[@alihaiderpubggamer7849]

Day 1= don't feel any changes but feel relex
Day 2= find a little bit change
Day 3= find a little
Day4= i check my fingers and it's increase 1 cm now i have 6 cm large finger
Day=20 i do this exercise and i had very large and slim fingers, i don't have money to buy mbs and I have download it
change the size of fingers
Help me to remind this exercise

[@user-iq3nu3or1d]

doing this for a week or so!! updates below!
DAY 1- not really any difference but made my fingers feel nice!

[@sansanaika]

reminder!!

[@Ly_rosee]

I write daily exercises for motivation
Day 1 no change
Day 2 no changes were noticed
Day 3 changes were noticed, the oils on my fingers started to burn
Day 4 there are changes but not much
Day 5
Day 6
Day 7
Day 8
Day 9
Day 10
I will write until the last day (ʘᴗʘ✿)

[@muskanyadav4602]

Thanks for coming 😊💮✨

[@R-ng1eo]

Can you put a song by stray kids or black pink or other k pop artists on your next video?? And yes, you have very useful and cool videos, thank you for your work.

[@user-rl7cp7vd6m]

good idea 💜

[@user-ye1jf1eo1v]

Yeses...😊Me stay...Army,Blink, And ..Midzy🤗

[@RoseASMRS]

Copyright

[@gacha_xd5310]

Day one: nothing changed
Day two: still little to no results
Day three: no changes again
Day four:still nothing changed
Day five: tried to do the ones i remembered bc i was outside all day,no change

[@user-rl7cp7vd6m]

Is there an ARMY here?

[@ARMY_Gurl979]

Mee💜

[@SeemaZile]

Me 💜

[@ankurtiwari3366]

Me💜💜💜💜

[@user-nf1vh9pk3m]

Yeaaaa💜

[@MiNEA-jr9hg]

Me💜

[@mehreen546]

It's beeen almost 10-20 days trying this and the results are amazing like it is not that much slim but yeah difference is there thank you for reading ❤🎉

[@analiea_kim]

I am doing this workout starting today i will keep updating please remind me

[@Eun-ss4ig]

Um u can do this for a month to see better results....👀🖐️

[@analiea_kim]

​@@Eun-ss4igohh thanks 🌷

[@Eun-ss4ig]

@@analiea_kim your wlcm dude...💫

[@Burmilla.]

HEY 👹👹👹👹

[@Eun-ss4ig]

@@Burmilla. 안녕

[@Ieatseeds]

doing for a month updating daily
day 1: ✅✅ did it twice, little to no results
day 2: ✅ did it once, still little to no results
i forgot to update but ive been doing it for the past 3 days so:
day 3: ✅ i wasnt able to watch the video so i did the exercises i could remember
day 4: ✅✅ did it twice, im starting to see results!
day 5: ✅ saw more results:)
thank you for the people that reminded me!
its day 16 today so im js gonna skip to day 16 but i bave done it everyday!
day 16:✅ ALOT more results! hands have become alot slimmer!

[@sansanaika]

reminder!!

[@I_am_an_earthling_]

Reminder..

[@user-pv9wb5co8n]

I like this hands exercise❤❤

[@ssorikkun]

Oooh gonna try this for a week :D
Day 1: ✅️ obviously no change 🫶🏻

[@nezrinaliyev5419]

Thank you ❤🇦🇿🇰🇷❤️

[@I_am_an_earthling_]

Doing it for 30 days :
Day 1 no difference..
Day 2: didn't do it ... i didn't forget i just didn't have the opportunity...

[@JENNIEbestGirl3]

Any results??

[@jayaputrabengkulu6642]

Thanks my finger got 3 milimeter longer
Mission accomplished🎉🎉🎉

[@havvakararmaz6077]

Thank you princess🇰🇷❤🇹🇷

[@lillyplays4712]

My fingers just became long in under like a minute so effective🔥

[@user-sj5bx2nd8d]

please upload video on height increasing exercises ☺️☺️☺️

[@SeemaZile]

What is your height and age 😊

[@ChaviBansal-um4oe]

Hey i want to tell you that your videos are amazing 💕😍but i have a doubt about your one video 🎥 about your breast size reduce video I am doing that exercise only MWF not Tts because I have work on that days so i want to ask I am not getting my results fluently so can you please tell me if I am doing this wrong or it will take time

[@sobiazehara4484]

Thanks for coming sister where gone u

[@SudanforthMomin]

❤❤

[@cm.8x]

شكراً أنا من العراق ❤

[@user-sr9ot9pd6s]

и че

[@Belletan8789]

Day 1:nothing much just started
Day 2:

[@ObsessionWonyoung]

Day 1: Of course, the effects do not appear immediately, but I feel that my hands are relaxed

[@user-em4zn9lt5p]

Я решила делать это 14 дней❤
(1) день отлично😮 3 раз
(2) день наченаеца❤ 3 раз
(3) день вау щяс умру 2 раз дальше прлдолжу
(4)

[@Foreveryoung.11]

Unnie I miss you❤

[@vasanthibukkana4907]

Hi ,what happened to her? Did someone take her channel?? Anyone please tell

[@user-dp8nh7qe1l]

I miss you so much 😊

[@Sieanna-bj7ef]

Day 1✅
Day2✅
Day 3✅
Day 4✅

[@istary_estrella]

Reminder!

[@_Mayskiy_Listochek_]

How many days do I have to do this? ❤

[@Eun-ss4ig]

I have tried this.... it's really worked🖐️✨

[@_Mayskiy_Listochek_]

@@Eun-ss4ig Yes, it probably works for me too ✨

[@Eun-ss4ig]

@@_Mayskiy_Listochek_ 👍🏻✨

[@Eun-ss4ig]

@@_Mayskiy_Listochek_ btw u have snapchat?

[@user-rp1vr3rw1r]

Does it really work?

[@amazon8686]

Useful realy plese reply me

[@user-ze2tz5ek8t]

wow Beautifully 😘

[@_nay3on_]

1 hafta yapıcam hatırlatın lütfen ve size bildirim vereceğim
1.gün birşey olmadı

[@Aunty_vonen]

Ну что

[@yangmimi]

You r doing this for more than 2 yrs...why didn't your fingers got slim😂

[@Dior_Wony]

That’s what I was saying

[@imlilya702]

Qanchada foyda beradi

[@PurpleUbi]

I will do this for 1 week no cap!!! Pls remind me!
Day 1: still same ofc'-'
Day 2: seee a bit difference
Day 3:
Day 4:
Day 5:
Day 6:
Day 7:

[@istary_estrella]

Reminder

[@mewklea]

Doing a month daily calendar
Day 1: ✅
Day 2:?
Day 3:?
Day 4:?
Day 5:?
Day 6:?
Am just going to skip to day 10 bc its taking to long
Day: 10

[@havvakararmaz6077]

Abla elin ağzına doğru gelince parmakların şeffaflaşıyor

[@Ambie133]

Any swifties

[@devathmika7]

First comment pin me

[@NhungLeFitness]

Thanks a lot❤️❤️

[@devathmika7]

❤

[@13-ferdaoussa]

Thank you i am from morocco🩷

[@user-es8wc2hx6q]

❤❤