Standing Chair Exercises For Seniors | 15-Minute Full Body Workout For Over 60s - Fitness Workout

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  • Опубликовано: 27 ноя 2024

Комментарии • 17

  • @elderfitTV
    @elderfitTV  Месяц назад +4

    Join Elderfit's newsletter (For free exercise tips and Elderfit news) and get a free exercise
    E-Book with loads of helpful health and fitness tips and diagrams💪🔥elderfit.co.uk/free-ebook/

  • @nadiamekhail1
    @nadiamekhail1 2 дня назад

    Thank you so much for your video it's very helpful

  • @AshokBhan-n1b
    @AshokBhan-n1b 5 часов назад

    Very nice

  • @bethbongat3948
    @bethbongat3948 Месяц назад +1

    Thank so much for sharing exercises for seniors 🤗

  • @claricemoon9492
    @claricemoon9492 Месяц назад

    Awesome,thank you.All done🎉

  • @ElsieJoy39
    @ElsieJoy39 Месяц назад

    Another one managed,. My balance is not very good...yet.
    Can incorporate most of these exercises into my day too.
    Thank you once again

    • @elderfitTV
      @elderfitTV  Месяц назад

      Wonderful! Keep it going super fan 😊

  • @staceyhighfield9263
    @staceyhighfield9263 Месяц назад

    Loved it

  • @YehdSbdbb-dn3kv
    @YehdSbdbb-dn3kv 3 месяца назад

    Was great Thanks GOD bless us

  • @simajigari9699
    @simajigari9699 Месяц назад +1

    Thanks

  • @victoriadias2941
    @victoriadias2941 2 месяца назад

    Thank You so much

  • @puritadeguerto1107
    @puritadeguerto1107 Месяц назад

    Thanks so much

  • @elderfitTV
    @elderfitTV  3 месяца назад

    **GET OUR FREE EXERCISE EBOOK HERE **
    Link for Ebook 👉 elderfit.co.uk/free-ebook

  • @elderfitTV
    @elderfitTV  2 месяца назад

    Join this channel to get access to perks:
    ruclips.net/channel/UCTDTzy68kOwNdyJVLgDf8Ogjoin

  • @MissChatterbox-j5n
    @MissChatterbox-j5n 3 месяца назад

    🎉🎉🎉🎉