No Mat Yoga Flow at the Beach | Wrist-Free & Hands-Free | 8 Minutes
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- Опубликовано: 22 авг 2024
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NO Downward Dog and NO Planks in this beach yoga flow sequence! No mat needed either! This is an 8-minute simple yoga routine that lets you enjoy the breath and flowing movement with the sounds of ocean waves in the background.
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Please watch: "10-Min Wrist-Free Beach Yoga Flow | Standing Yoga Practice"
• 10-Min Wrist-Free Beac...
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NO Downward Dog and NO Planks in this beach yoga flow sequence! No mat needed either! This is an 8-minute simple yoga routine that lets you enjoy the breath and flowing movement with the sounds of ocean waves in the background.
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Click here: eepurl.com/cbyyaz
Great short workout. Don’t normally do short ones but added this to the end of a Pilates workout and really enjoyed it. Just the job, thank you 😊
Fabulous! Thanks!
I just wanted to say how much I love all your wrist free videos. I have a tendon issue in my wrist that flared up badly a few years back and continues to cause me problems in my day to day life. I thought I would not be able to practice yoga any more as I can't put any pressure on my hands/wrists at all without intense pain. Your wrist free yoga flows are perfect, there is something for any amount of time I have and I've been able to push myself to try some of the more challenging longer flows too. Thank you so much for this channel and all you do, it's given me back my love of yoga!
Perfect for my morning break crazy at my job At the hospital
Great!! Thanks for trying it out!
I just come home form hospital. Has a small stir oke.
A great short workout
This literally brought me to the beach, my mind enjoying the sea breeze with beautiful easy flow. Thanks for the inspiration:)
Glad you enjoyed it!
Nice quick workout
I have injuries in my shoulders, although I love yoga... Thanks for this class!
You're welcome, Alessandra!
Enjoyed it as usual.🙏
Glad you enjoyed it
Nice location
Thanks!
😀
Thanks!
You should take this video onto www.Shala.land! We would love to have you on there!
I find it very fast paced, otherwise very good ..
Can you share the link if you have ajy yoga flow for those with bad backs & wants to improve strength which involves no bending as bending hurts my back. Thank you.
May I ask where you shot this?
Cancun, Mexico :)
Mam is there any way in accupressure therapy or yoga
To cure pyronies disease and reduce bending of penis
I have tried allopathy but it didn't work
Please help