i notice such a big difference in the energy you start class with, your voice is so much more calming and grounded - which definitely impacts the rest of the pilates flow!! 🤎😊
I follow several different Pilates channels and for some reason, yours is the favorite of my cats. 😂 Thank you for the great workouts, and I do apologize if you feel them swatting your legs with their paws through the multiverse.
Hello Lidia Mera, will you, please, make music with an autumn vibe in one of your next full-body workouts? For example: Mitski - Washing machine heart. Lana Del Rey - Brooklyn Baby. Mazzy Star - Fade into you. The La's - There she goes.
That would totally disturb the vibe pilates is supposed to convey. How are you going to maintain controlled breathing while doing your glute bridges whilst Washing Machine Heart is playing? 😭
Theres also thousands of other amazing pilates channels out there with long classes. Lidia fills a niche of quick workouts and I hope she keeps it like that because there’s plenty of long classes out there and not enough full body quick ones.
I’ve never done any Pilates before this and wow, it really is more than I could ever think of 😂😂😂 but so glad I was able to do it with a few modifications (I’m pregnant)
literally can't wait for the Christmas themed pilates videos!!
Literally LOVE your videos!! Whenever I want to work out I just go to your channel knowing I’ll love whatever vid I click on!!🩷🩷
Should say.. I use to have bloating and stomach issues but once I started doing pilates it's all gone.. Thanks Lidia ❤
Is there a Specific workout of hers that helped you ?
i notice such a big difference in the energy you start class with, your voice is so much more calming and grounded - which definitely impacts the rest of the pilates flow!! 🤎😊
I look forward to doing your Pilates every Saturday after my long runs! Truly a game changer for runners who want to stay injury free!
I follow several different Pilates channels and for some reason, yours is the favorite of my cats. 😂 Thank you for the great workouts, and I do apologize if you feel them swatting your legs with their paws through the multiverse.
one of my faves so far! thank you so much 🤍
so glad to hear it’s become one of my favs as well 🥹🤍 thank you for being here!!
I would love to see another vlog from you! ❤
Disfruto mucho tus ejercicios . Los hago hace poco más de un mes y me siento increíble . Y me veo increíble también ! ❤
tough but so fun!! definitely humbling for 20min, so effective- thank you! ❤
This is exactly what I needed! 20 min is perfect for me. ❤
Loved this workout! Lots of new exercises that I wasn't familiar with as a beginner, but still totally doable.
Could you do some more focused pilates videos please? More specifically leg and back videos in between the full body ones. Thank you xxx ❤️
Hello Lidia Mera, will you, please, make music with an autumn vibe in one of your next full-body workouts? For example:
Mitski - Washing machine heart.
Lana Del Rey - Brooklyn Baby.
Mazzy Star - Fade into you.
The La's - There she goes.
That would totally disturb the vibe pilates is supposed to convey. How are you going to maintain controlled breathing while doing your glute bridges whilst Washing Machine Heart is playing? 😭
@@philosophysleis The rhythm of the music doesn’t bother me much during training, but you're right, I think this song will be superfluous😉
The problem as well is it's hard to use that kind of music due to copyright issues!
Such a great way to start the morning! Thank you! ❤
Thanks a lot. It felt quiet tough at a certain point, but at the end this class made my morning so bright💪🌞❤
I am so happy to join and to develop my tecnique with consistency
This was amazing!
I also agree with those asking for 30-40 minute videos! But also, when I want a longer workout, I just watch the video twice! ❤
Theres also thousands of other amazing pilates channels out there with long classes. Lidia fills a niche of quick workouts and I hope she keeps it like that because there’s plenty of long classes out there and not enough full body quick ones.
@@alarmedgrass8311 yesss exactly!! plus she does have *some* longer videos
never been so early!!💕
Love this sm😻 //Could you do 40 mins Pilates video more?🥺
Love u!!!!
I love your videos girl!🩷🌸
I love your videos, can’t wait to try new 30 min workouts!
Done! This video goes straight to my list of favourites and into my workout schedule!
Could you do longer trainings( 30-40minutes), please) And thank you for your work)
woudl love if your videos include a "whats next" clip for the workouts
Wow, I loved this one so much. Thank you!
love this one so much Lidia!
Thank you so much!!
Loved it! But the ads got me out of it 😔
Thanks for your content it really helps me to start my day ❤
I really love your videos. I can see good results on my body now. But please darling don't insert advertisements in the middle of the workout. 😅
How long did it take for you to see results? How often did you do this?
I’ve never done any Pilates before this and wow, it really is more than I could ever think of 😂😂😂 but so glad I was able to do it with a few modifications (I’m pregnant)
Дякую вам за тренування, обожнюю їх
20 минут кайфа ❤
Awesome lidia 😅🎉🎉😂❤
I had a great workout, thank you for the video ❤
what brand is that set? the colour is amazing!
The ads in between the workouts may be inconvenient.
Wow ❤❤❤❤ Thank you so much for your Videos ❤❤❤❤
Wow, it's very nice 🥹😍 Thanks ❤️
Loved this workout❤
thank you so much ❤️
Phew!! Thank you!
Thank you!!!🙏☀️🌸❤️
Where is your workout set from? 😍
i did it!! thanks Lydia for these videos, it has helped me so much with my anxiety and bloating issues 🤍
I love the musik in this video
thank you Lidia 😊
Great video 🌹🌹🌹
Merci Lidia ❤
this gave my abs such a great pump
Can you do a full back and Abs pilates workout ?
It feels good after doing these exercises in the morning. But I felt pain when moving at minute 14 and I don't know why.
do you recommend doing just one of your videos per day or combine a few for a full workout session? thanks! 😊
❤❤❤ very very good
nice , i love this
Thank you ❤❤
Wow didn’t tough I would be so early
First! ❤
Seance faite
Merci ❤
Can you do one month pilate challenge
Can you please add names of the songs you put?? I loooove your music taste!!!
Love it❤
Music playlist🥹🙏🏽please Lidia?
My legs are on FIRE but so worth it
Should i do yoga or pilates?
I'd say "thank you for joining" instead of watching :D
i love that 😌 thank you so much for your suggestion 🤍
Does it help for weight gain?
Is anyone know what is the name of the first song? Thank you ❤
thanks lida
Hello, I want to get a perfect body in less than a month, but I don't know where to start. ❤
first!!!
Hello from Ukraine 🇺🇦
You’re very beautiful. Please, say where you find this sports suit?
How many times a week do you train?
i aim for 2 maybe 3x a week! i’ll do 10-20 minute workouts they’re my fav🤍
@@lidiavmera , Do you count calories? How many calories do you eat?
You look very good, you are in great shape🫶🏼
lol she's not about that @@lilianamullakaeva899
@@lidiavmeraDo you also combine strength with cardio? Or is Pilates your only sport? Thank you! Love your videos! 😍🙏🏼
❤❤
👍👍🙏🙏🌼🌻🌺
Guys I want to start does this actually give you an hourglass
Ads in the middle of ur vid? Bffr
🩷👍🏻
Hi Lidia, I am a beginner in blogging, please could you specify what camera do you use now and maybe in your early RUclips career?
i’ve always just used my iphone 🤍
@@lidiavmera wow! thank you for the answer Sweetie 🙂