It becomes possible y’all. For me personally, after doing this daily for about a week ( with 2 rest days ), I’m able to do this without taking any breaks. And my abs are thanking me.Just keep going
@@R4VENLIMINALSThere’s no way to spot loose fat, but keep working out for your health, try not to focus on specific body parts. Move and work your whole body and you will see results, but please make sure you’re doing it for healthy reasons🫶
FINALLY SOMEONE WHO PUTS THE LITTLE COUNT DOWN ON THEIR PILATES VIDEOS TYSM FOR MAKING THIS (I rarely enjoy pilates but this felt like such a good burn)
I think of leaving the workout every 5 minutes but then i remind myself of the time i will feel accomplished and i did it and felt so good.The burn>>>>Been planning to do this for a whole month!Will keep y’all updated. My first ever Pilates !🧘♀️ Day 1✅ Day 2✅
I’ve been pregnant twice within the last two years, back to back. My second pregnancy Im still at my pregnant weight…. Decided to go on a diet but wanted to do beginners exercise. This was perfect! I did 5 min of this video, then did another 5 the next day & finished off the video the third day. That’s how out of shape I am! lol But I definitely feel the burn and I’m a bit sore!
@@danna_23 Sure, "Many of these exercises require a reminder about the technique. For example, when you lift your left arm and right leg simultaneously while on all fours, it is VERY important to keep your back straight and not to arch your lower back. Also, your shoulders should not be slumped. When you lift your legs while on all fours, there should be no strain on your lower back. In the downward dog (ass up) pose, you should look at your big toes."
Whattt people are saying this is not beginner friendly but i absolutely loved it you really feel the burn😭 im going to do this everyday to see if i see a difference
I’ve been doing your workouts (especially your full-body ones) for a few weeks now and I have been loving how they make me feel strong + energized while also toning my muscles! Keep going!! 💖
Did the exercises get easier to do with time ? I tried pilates for the first time today with this video and some of them were challenging to do and hurt my wrists 🤧
Your workouts always have me working up a sweat by the end 😭 regardless, this felt quite good and now I feel a little bit better after eating bad today! Thank you Madeline ❤
Just finished my first pilates workout on this channel after a long time, it was so hard to me that i couldn't finish it all, but i am sure in some weeks i'll get better and feel stronger. I will daily update this comment to keep mine and other beginners' motivation high and record my progresses❤ Day one: i sweated a lot and couldn't do every exercises but feel more energetic Day two:it was hard but I was able to do every exercise Day three: a little beat easier than yesterday, tomorrow i will rest
i'm gonna do that for 5 weeks (like it to remind me please) day one : 👍🏾 a little bit painful but I'm starting to like it a little bit day two : ok that was..hard but ok 👍🏾 day three: I did it even if I'm a little bit sick Day four : I wanted to stop but I continued Day five: that was easyyy
This was an easy workout for me maybe cause I also follow another workout which actually kills me from the inside! But your channel is one of the most useful ones I’ve seen and subscribed to till now💗💗
@@TaeGlvz search up oppserve hourglass workout and you’ll find it! And each day it’ll get easier for you! I only struggle with few steps when I do it now!!!
i never liked pilates at first. there is a lot of talking on other youtube accounts. you have this timer concept with absolute no talking only work. i love it thankyou so much madeline ❤
Hi Madeleine, can you maybe do voiceovers? I really want to do your exercises but I always feel like I'm not doing them correctly or don't know what to focus at🥲❤️
Your shoulder should be always up but not much and watch your back it’s really important to have it straight. Idk why she don’t voice video it’s really important
Day 5✅️ not sweating like I used to before it was easy for me today except the starting ones, they make my wrists hurt so. Still don't see much diff but I can feel that my balance has improved. Also, my right arm and hand are shaking alot.
Day 7❌️ couldn't do it. Day 8✅️ trued to do 30 mins workout of hers but couldn't complete it did it for 18 mins. Day 9✅️ just completed 25 mins workout of hers( I feel the changes as I am able to do exercises better but today's pne really got me shaking. But I don't see much results yet but it feels so good. I weigh 72 kg and 5'3 ft is my height so let's go)
More power to the pilates girly , cause i was so out of breath i was dying y’all, omg but feels so good to have completed even if it’s with a lot breaks hahaha❤️😭
hi! love this - i think it would be extra helpful to us beginners if you could narrate a little bit for each move about how to settle into proper form :)
I really wanna continue watching her videos but I had to watch it before and keep checking to make sure my form was right and even then I wasn’t sure lol
I get what you mean but some of us enjoy her videos for the exact reason that she doesn’t narrate. There are plenty of creators who already do this. Maybe she could make supplementary shorts to explain some of her moves? But I really hope she doesn’t start narrating over her videos. They won’t feel the same and not nearly as meditative.
yall i know these hurt but i swear watch at least 1 to 2 of these videos a day and your waist will shrink and your ass will grow. longest streak ive kept with these is 2 months in a row and you can physically see results as soon as a week or two in
omggg this is my first time doing this and it really burns like gurl, but i’m listening to bruno mars songs like the energetic one and i didn’t realize that it’s done T^T🎉
I think if plank positions really bother your wrists a workout like this can definitely be preformed on your forearms with slight modifications of with yoga blocks as wrist supplements!
I was like you at first but I gained flexibility thanks to her trainings (5/6x/week) and now I'm able to keep my legs straight (or at least straighter than before 😂)
![BLACK BAG - Official Trailer [HD] - Only in Theaters March 14](http://i.ytimg.com/vi/Du0Xp8WX_7I/mqdefault.jpg)
that was the most painful experience of my life, absolutely loved it 10/10
you've just convinced me to try. let's go
It becomes possible y’all. For me personally, after doing this daily for about a week ( with 2 rest days ), I’m able to do this without taking any breaks. And my abs are thanking me.Just keep going
does it give u a smaller waist too kinda? and are your thighs getting smaller too
@@R4VENLIMINALSThere’s no way to spot loose fat, but keep working out for your health, try not to focus on specific body parts. Move and work your whole body and you will see results, but please make sure you’re doing it for healthy reasons🫶
Needed this !!
I needed a couple (several) breaks when the burn was getting to me. Such a great workout
FINALLY SOMEONE WHO PUTS THE LITTLE COUNT DOWN ON THEIR PILATES VIDEOS TYSM FOR MAKING THIS (I rarely enjoy pilates but this felt like such a good burn)
I think of leaving the workout every 5 minutes but then i remind myself of the time i will feel accomplished and i did it and felt so good.The burn>>>>Been planning to do this for a whole month!Will keep y’all updated. My first ever Pilates !🧘♀️
Day 1✅
Day 2✅
How is it going ???
Update???
Ive been doing this workout for two weeks now and let me tell you this workout really gave me good results, thank you madeleine!!
omg i’ve been doing your pilates videos for 9 months and i look and feel sm better!! you literally changed my life i love youuu
did your waist get smaller? i heard some of the workout she did make ppls obliques wider? lol so i was jw how it was for you
I’ve been pregnant twice within the last two years, back to back. My second pregnancy Im still at my pregnant weight…. Decided to go on a diet but wanted to do beginners exercise. This was perfect! I did 5 min of this video, then did another 5 the next day & finished off the video the third day. That’s how out of shape I am! lol But I definitely feel the burn and I’m a bit sore!
How is it going?❤❤❤❤
First time trying Pilates, so proud of myself for finishing the workout lol. This was a great workout!
Did you keep on doing them? were your results good??
@@danna_23I’m going this workout + cardio ITS So GOOD ! But remember about technique
@@yanashakh7027 what do you mean by technique?
@@danna_23 Sure,
"Many of these exercises require a reminder about the technique. For example, when you lift your left arm and right leg simultaneously while on all fours, it is VERY important to keep your back straight and not to arch your lower back. Also, your shoulders should not be slumped. When you lift your legs while on all fours, there should be no strain on your lower back. In the downward dog (ass up) pose, you should look at your big toes."
@@yanashakh7027 thankiuuu
Pink pilates princess💅🎧🧚🏼♀️💗💕💌🩷🎀
GIRL WHAT DOES BEGINNER FRIENDLY MEAN ANYMORE 😭
Omg girl same i died midway 😭
Same@@megmekuriperson4429
Y'all talking about mid 😭💀 I gave up before 5😭min
Im gonna do it tommorow hopefully i dont pass ourrrrrr
@@megmekuriperson4429that means it’s working keep doing it
Whattt people are saying this is not beginner friendly but i absolutely loved it you really feel the burn😭 im going to do this everyday to see if i see a difference
Me ardió hasta la conciencia y casi no hago ejercicios
I love your pilates workouts ❤. Please do a intermediate/advanced pilates workout 🙏🏻
Your 100 % my new favourite, your workouts get me sweating so much ❤️
perfect timing, i needed a good burn today!
I’ve been doing your workouts (especially your full-body ones) for a few weeks now and I have been loving how they make me feel strong + energized while also toning my muscles! Keep going!! 💖
Did the exercises get easier to do with time ? I tried pilates for the first time today with this video and some of them were challenging to do and hurt my wrists 🤧
How long did it take for you to notice results?
@@aniceperson1910 it normally would take a week to see small results, but depends on how much pilates you do!
@@amira2178 it probably will because you start training muscles!
@user-yo7lp4td8v ohh okay thank you!
For the first time I finished a workout without breaks and doing it twice. What an incredible channel! 💖🧘🏻♀️🌷
Your workouts always have me working up a sweat by the end 😭 regardless, this felt quite good and now I feel a little bit better after eating bad today! Thank you Madeline ❤
You are the only pilates instructor i have been able to find that doesn’t incorporate yoga, thank you so much 💕🙏
Me too. Repented from yoga after 50 years when Holy Spirit showed me
Just finished my first pilates workout on this channel after a long time, it was so hard to me that i couldn't finish it all, but i am sure in some weeks i'll get better and feel stronger. I will daily update this comment to keep mine and other beginners' motivation high and record my progresses❤
Day one: i sweated a lot and couldn't do every exercises but feel more energetic
Day two:it was hard but I was able to do every exercise
Day three: a little beat easier than yesterday, tomorrow i will rest
Congrats on starting Aurora, hope you’re keeping at it!❤️
same
Just in time🧘🏽♀️
That was killer!!! Loved all the variations especially on the glute bridges. Day 2 of Pilates done 🙌🏻
i'm gonna do that for 5 weeks (like it to remind me please)
day one : 👍🏾 a little bit painful but I'm starting to like it a little bit
day two : ok that was..hard but ok 👍🏾
day three: I did it even if I'm a little bit sick
Day four : I wanted to stop but I continued
Day five: that was easyyy
Will this workout help you lose weight?
Day1: feeling refreshed as hell ✅❤️🔥
It’s been a month 😭 where r u
2 months actually😭😚😭@@iemannnn
Oh my that was great, such a good little burn 💗💗💗
Finally, after trying a few times I was able to do it without skipping or stopping doing this exercise.🎉
This was so great thank you so much!! I recently had a c section and your workouts have helped me regain core strength better than anything else ❤❤❤
Literally FULL BODY. LOVE IT💖💖
i love these workouts!! and the vibe of your videos is so motivating
I love you so much Madeleine. You did great🥰💗
This was an easy workout for me maybe cause I also follow another workout which actually kills me from the inside! But your channel is one of the most useful ones I’ve seen and subscribed to till now💗💗
What’s the other workout video called?
@@TaeGlvz search up oppserve hourglass workout and you’ll find it! And each day it’ll get easier for you! I only struggle with few steps when I do it now!!!
First time trying this pilates it gives so much burn in my body 😫 I kinda like it. I'll see how much progress it'll get 😌 wish me luck 🤞🏻
i don't think it's really for beginners like me, but taking a few (and long) breaks i'm able to follow throught it, and i love it❤
Loved it. Gonna do pilates consistently. 💓🎀
wow , amazing. Thank you
girl your workouts are amazing!! You are my favourite pilates trainer keep up the good work!!!💞💞🔹💮
i never liked pilates at first. there is a lot of talking on other youtube accounts. you have this timer concept with absolute no talking only work. i love it thankyou so much madeline ❤
I'm doing this today I can't waitt!! Also I love the pink outfits 💞
Realy love this workout, today I could’t go to my Crossfit class and this also made me sweat 😊
Hi Madeleine, can you maybe do voiceovers? I really want to do your exercises but I always feel like I'm not doing them correctly or don't know what to focus at🥲❤️
+1
+2
Your shoulder should be always up but not much and watch your back it’s really important to have it straight. Idk why she don’t voice video it’s really important
@@yanashakh7027 ikr ! But Yeah thank you for the help!!
i think her most recent video has a voiceover
best pilates workout so far
Im so happy and proud of how fast your account is growing!! I've been here since 320 000 subscribers
Just completed it..sweating alot but it feels so good thank you!! Will be updating
Day 2✅️
Day 3✅️
Day 4✅️(updating late) Don't see much diff yet but took lil less breaks today. It didn't pain today either. But I feel so good rn!!
Day 5✅️ not sweating like I used to before it was easy for me today except the starting ones, they make my wrists hurt so. Still don't see much diff but I can feel that my balance has improved. Also, my right arm and hand are shaking alot.
Day 6✅️ since these exercises were getting easy for me I switched to 20 mins full body workout of hers. Love it too. It was a lil difficult for me
Day 7❌️ couldn't do it.
Day 8✅️ trued to do 30 mins workout of hers but couldn't complete it did it for 18 mins.
Day 9✅️ just completed 25 mins workout of hers( I feel the changes as I am able to do exercises better but today's pne really got me shaking. But I don't see much results yet but it feels so good. I weigh 72 kg and 5'3 ft is my height so let's go)
so glad I stumbled across your channel! super excited to start doing my at home pilates workouts! thank you 💗
THIS WAS AWESOME!!! im so used to cardio is was so amazing to feel the burn without being out of breath. saving this one
very helpful and i love the steps, i will do it everyday thank you❤
THIS IS JUST WHAT I NEEDED ITTTTT
THANK YOULUVVVVV
gonna try this (almost) everyday for as long as i can 💪
love this music!! on my top five favorite workouts from you!! 🤩
that was awesome for a new starter! 💖🎀
frrr
Such a nice and fun workout! 💗💗
Everytime you post i get so motivated to get that snatched body! Keep it up!!! 😅😂🤗
This was great!! Thank you I kept trying beginner friendly and it was too slow or to easy this was the best one!!!!
I'm on my period and I tried to do something calm and this was definitely not calm, I'm so proud of myself for finishing it. I give it a 20/10❤
yasss queeen 😘🖤🖤
Your workouts are just so effective.. I can do a 3 days and abs are popping
This is so friendly for my knees. Thank you
More power to the pilates girly , cause i was so out of breath i was dying y’all, omg but feels so good to have completed even if it’s with a lot breaks hahaha❤️😭
After many tries, I've finally finished this in one setting🎉🎉
feels so good
I LITERALLY KID YOU NOT- my core was on FIRE OMG IM TWITCHINGGGGG HELPPPP
hi! love this - i think it would be extra helpful to us beginners if you could narrate a little bit for each move about how to settle into proper form :)
This!! I was watching this to do the next day and didn't realize what was off until I read your comment
I really wanna continue watching her videos but I had to watch it before and keep checking to make sure my form was right and even then I wasn’t sure lol
I get what you mean but some of us enjoy her videos for the exact reason that she doesn’t narrate. There are plenty of creators who already do this. Maybe she could make supplementary shorts to explain some of her moves? But I really hope she doesn’t start narrating over her videos. They won’t feel the same and not nearly as meditative.
I'm did this with day 6 of 1 month pilates plan, this is crazzyyyeeh
I adore you and your workout!!! Thank you so much beautiful Madeleine 💓💓💓🤗🤗🤗
a very humbling experience
wanted to do a pilates work out and came across ur vid, it was amazing and challenging!! coming back for another workout
It's perfect, thank you!!! Worth every second
looooved this one omg ily
This one is your best one in my opinion. I enjoyed every second of it!!❤❤
I just got humbled how is this easy pilates?? haha loved it!
I always finish relaxed and fulfilled~
This was so good
Well, my to do list is done for today 😅 great wort out!
It hurt so good !
Loved this one 💕💗💗💗💗
I always forget about those last two plank moves 😅😂😭
sooo happy i found you! from IG💕
It was fun and I felt the burn 😊
BEGINNER FRIENDLY WHOO😭
yall i know these hurt but i swear watch at least 1 to 2 of these videos a day and your waist will shrink and your ass will grow. longest streak ive kept with these is 2 months in a row and you can physically see results as soon as a week or two in
Doing this every day for a month while increasing intensity. Come back every week for my results! Wish me luck
Sunday 9/15/24 - DONE
Wait did you finish??
amazing 🦋💞
GIRL I LOVE ROUTING ❤️🩹
love this ❤
hiiii! Do you do some video with the elastic bands? I love all your workouts
One of the best workout that I have tried so far! I loved this workout ! ❤
Does it help losing weight plz. Cuz it’s my main goal.
@@taoufiksalma4330 It will for sure help you! if you corporate it on your daily workout plan, It certainly won't be a waste of time :)
day 1: ✅
day 2: ✅
Doing this for a week
Day 1:waist defining ✅
Day2:✅
Day3:✅
Love you Madeline
omggg this is my first time doing this and it really burns like gurl, but i’m listening to bruno mars songs like the energetic one and i didn’t realize that it’s done T^T🎉
love this! thank you
how the FUCK does this not hurt your wrists??? mine are killing me after the first 3 😭😭😭
I think if plank positions really bother your wrists a workout like this can definitely be preformed on your forearms with slight modifications of with yoga blocks as wrist supplements!
Omg me too. I just made up my mind to do pilates and this was a good one. 😅
I love this! The only thing I cannot do is just keep my legs straight. I genuinely do not know how to do that 😂 how do yall do that?!
I was like you at first but I gained flexibility thanks to her trainings (5/6x/week) and now I'm able to keep my legs straight (or at least straighter than before 😂)
Have fun finding my waist😍
OMGGGG I WAS AWESOME ☠️☠️☠️☠️
Can u share some recipes of water based drinks to keep the body hydrated (just water gets boring sometimes). Much love ❤
you can add cucumber, lemon, or berries. you can even add a little stevia to sweeten it a bit.
Awsome routine tysm
love thiss
i actually felt really good after this workout
No entiendo el ingles pero empezaré a hacer esta rutina
Si se puedee, yo igual, hay que recordarnos y echar porras
Нужно отдать Вам должное, Вы знаете как убить свой пресс 😂❤