I just completed this exercise and it made me feel so relaxed and good in the morning. Thanks Lydia. Keep posting and try to post short videos about your morning routine because it motivates me.
thank you lidia you have helped me through soo much my parents book me classes and stuff but i would rather watch ur vids and copy the exersices you do becuse its more easy and calm ive been through this journey wtith you for nearly a year now thank you soo much stay healthy safe and happy x
Just did! I almost faint, this is my first time on your channel, and I will keep doing your other routines (I'm currently at the beginning of my fitness journey) Thank you!!
hi there, i found you on tiktok, and i really enjoy your content i just found out about your RUclips, i just did this Workout, and it's been a while since i've felt this great i didn't know pilates make me sweat like that, i was so comforting and exhausting at the same time, i'm your new Follower! i'm gonna try a lot of your pilates for the next time, thank you.
Heyyy I have aldready done this for 3 days in a row and am doing it again because its so good! Could you maybe do longer thigh and leg focused videos like 30 minutes? That woukd be really great cause I enjoy dojng your workouts so much❤
I just completed this exercise and it made me feel so relaxed and good in the morning. Thanks Lydia. Keep posting and try to post short videos about your morning routine because it motivates me.
thank you lidia you have helped me through soo much my parents book me classes and stuff but i would rather watch ur vids and copy the exersices you do becuse its more easy and calm ive been through this journey wtith you for nearly a year now thank you soo much stay healthy safe and happy x
Does it help to reduce the size of hips too
Just did! I almost faint, this is my first time on your channel, and I will keep doing your other routines (I'm currently at the beginning of my fitness journey) Thank you!!
amazinggg!! this is my new fave leg workout and i'm definitely adding it to my pilates routine!! ilysm
hi there, i found you on tiktok, and i really enjoy your content i just found out about your RUclips, i just did this Workout, and it's been a while since i've felt this great i didn't know pilates make me sweat like that, i was so comforting and exhausting at the same time, i'm your new Follower!
i'm gonna try a lot of your pilates for the next time, thank you.
hii so happy you enjoyed this workout thank you so much for being here 🤍
Hello! Will there be an autumn pilates challenge? Would have loved a new program to follow here on your youtube channel❣️
Slim calves pilates please 😊
You can’t slim any part of your body by working it out. Targeting is a debunked myth
Yes please!!!
@@ShreyaGupta-l2p you can’t target slimming anything in a workout…
As always, a great and cozy pilates class❤
I could already feel the burn in the 5th minute 😂 Just awesome!! ✨🙏🏽
True I’m shaking rn
Please-please make more workouts on upper body🙏🙏🙏
This was brilliant thank you so much 🎉🎉🎉🎉🎉🎉🎉🎉
Hiii I love your workouts could you please make one for slim calves? Or an arm workout with light weights? 🤍
very relaxing and fun to do, thank you! ❤
Тільки шукала під що позайматися ❤
My favorite kind of pilates, thank you🎉🎉🎉❤
Nice! I like when 20 min ❤
I love that you stand rather than sitting or lying down for this workout!
Heyyy I have aldready done this for 3 days in a row and am doing it again because its so good! Could you maybe do longer thigh and leg focused videos like 30 minutes? That woukd be really great cause I enjoy dojng your workouts so much❤
Wow🤩✨
Doing this for 10days plz comment or like to remind me
Day 1:✅
Merci Lidia 💖🎀🌸
Thank you ❤
Super🤩🤩🤩
Perfect ❤❤❤
LIDIAAAA
I Love it 💙
Cut butiful 🌹👑🌻🌺🌸💎
❤❤
I'm first
Omg, j’étais en souffrance déjà à 3mins 🤣🤣
❤
Will this help with losing thigh fat?
No
it will help with toning and muscle definition. but to lose the fat you need to do cardio and cut your calories
first
Namaste 🙏
it can fix X legs Shape??😭😭
I’ve done many thighs workouts and this one does not target the thighs
nope these all target the thighs! a lot of them also target ur glutes tho, so it's like a 2-in-1!! :)
Can you post a full body pilates video?💗
really loved this one, pretty legs comes 3rd after money and a handsome face when finding a good wife 😚