Daily Morning Yoga + Breath Work | Yoga Practice All Levels

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  • Опубликовано: 6 сен 2024
  • Daily yoga flow to wake your body and mind to start your day. Total body mat flow with pranayama.
    All levels welcome, no props needed.
    Use this in the morning or also as a stretch break throughout your day.
    See you on the mat! 😊
    Akshaya Agnes 💕
    🌟PERSONAL TRAINING🌟 Get in touch with me for personalized 1:1 coaching and nutrition guidance, please drop in your message - akshayaagnes@gmail.com
    ⭐️ YOGA DURING PERIODS
    • YOGA DURING PERIODS |...
    ⭐️ Yoga Stretches During Period
    • Yoga Stretches During ...
    Follow my IG for more frequent updates.
    ♡ INSTAGRAM: / move.with.a. .
    #yoga #breathwork #yogaforbeginners

Комментарии • 72

  • @Theeluckylibra
    @Theeluckylibra 2 месяца назад +16

    I've been watching a lot of " westernized" girls on here and it's the first time I've ever encountered breath worth and moves that actually felt transformative. Everyone else recycles the same 10 movements. It was very nice ❤

    • @MoveWithAgnes
      @MoveWithAgnes  2 месяца назад

      Aww that's so kind of you 🥰 Thanks a bunch 🙏🏻 keep moving 🤎

    • @guesswho4475
      @guesswho4475 Месяц назад

      I agree! My body physically feels different since doing Agnes’s videos.

  • @strategicchaos691
    @strategicchaos691 Месяц назад +5

    I don’t usually comment on RUclips videos but as a South Asian I wanted to say thank you. For teaching yoga this way it was intended. With breathwork included!

  • @setrajstories1
    @setrajstories1 11 месяцев назад +5

    I m usually a late riser, but now I m practicing waking up early. But I feel sluggish when I do that. After doing this sequence, I'm feeling super energized. Can't thank you enough, dear. Love 💕🌼🦋🌻
    A fan of yours from Bangladesh ❤

    • @MoveWithAgnes
      @MoveWithAgnes  11 месяцев назад +1

      Glad you liked it!!😍🤎 keep moving 👍🏻 much love x

    • @jeff420sparky8
      @jeff420sparky8 10 месяцев назад

      ​@@MoveWithAgnesif thats you in video you look good in outfit. do you have video of how to calm breathing down after concert for female pop singer dancer? up regulation then grounding

  • @naomilaxton745
    @naomilaxton745 2 месяца назад +1

    I just found your channel a couple days ago, and I just wanted to say I am so thankful for your videos. I can't wait to do more! You are a wonderful teacher

    • @MoveWithAgnes
      @MoveWithAgnes  2 месяца назад

      Glad you like them! thanks love ❤️ Means a lot 🥰

  • @lavangalatikadd8699
    @lavangalatikadd8699 Месяц назад

    this yoga practice is excellent, feeling engergised, purified and positve.. body mind and soul.

  • @prabhuskitchenshorts6765
    @prabhuskitchenshorts6765 Год назад +5

    Wow what a session i feel relaxed...i feel anxious and stress fear sometimes...will practice this everyday

    • @MoveWithAgnes
      @MoveWithAgnes  Год назад +1

      Of course ❤ helps immensely.. Also follow my other yoga videos for mental health.

  • @todayisthedaytolive
    @todayisthedaytolive Год назад +4

    That was such a unique and relaxing flow!

  • @queenisforever1
    @queenisforever1 26 дней назад

    graceful, supple, poised, and sensuous, loved your movement.

  • @DazzlingWorldofRecipes
    @DazzlingWorldofRecipes 2 месяца назад

    I feel like I am in love with yoga through your videos..Very soothing and amazing..!!!

    • @MoveWithAgnes
      @MoveWithAgnes  2 месяца назад

      Glad you like them! thanks love ❤️ Means a lot 🥰

  • @dellybelly3
    @dellybelly3 Месяц назад

    Thank you for making these videos. I just found you today and I’m feeling so grateful for it. Very beneficial ❤

  • @elimoser7486
    @elimoser7486 2 месяца назад

    So relaxing, perfect way to start the weekend, thanks so much!

  • @shahistasultana7421
    @shahistasultana7421 Год назад

    Hey akshaya! Big fan of yours!
    My mother, over 50, is suffering from leg pain, stiffness to get up after sitting..please suggest yoga for such ladies, its very common in their ages! Please make a video for them!
    I make her do some of your yogas though.

    • @MoveWithAgnes
      @MoveWithAgnes  Год назад

      Aww thanks my love ❤ keep moving 🤍
      For mom - I have a video for elders. Would be great for her flex, mobility , strength and achy joints.
      ruclips.net/video/Wpb_zFT1Pbw/видео.html

  • @obaidnajm
    @obaidnajm 5 месяцев назад

    My favourite One till the next One of course. This session is a great meditation and yoga combined. Your voice is beautiful and very soothing to the mind body and soul. You Are an Artist🌈🌻🌷💕🙏🌺🌹❤️

    • @MoveWithAgnes
      @MoveWithAgnes  5 месяцев назад

      Thank you so much! Glad you like it 💜 Much love x

  • @Captureblog155
    @Captureblog155 Месяц назад

    Ahh i feel so refreshed and gain confidence on myself thankyou im here bcoz of tani malayali ❤❤

  • @erinmorris1250
    @erinmorris1250 6 месяцев назад

    This was beautiful! I loved the breathwork and unique flow within :) although I did find that the poses moved along a bit too quickly for me and the beeping noise was a little distracting but other than that I really enjoyed this morning flow ❤all the best

  • @swatidhadwad
    @swatidhadwad 8 месяцев назад

    Your channel is so underated...You deserves the best..Plz post more stuff...So Soothing n Relaxing

    • @MoveWithAgnes
      @MoveWithAgnes  8 месяцев назад

      So nice of you 🤍 means a lot :)

  • @Theeluckylibra
    @Theeluckylibra 2 месяца назад +1

    Only complaint was ads in the middle . That really is disruptive

  • @jitenderkaur238
    @jitenderkaur238 Год назад

    Hello Agnes I love your series❤. Please can you make a video for knee pain and nerves pain in lower legs. Please

  • @janaschilling6319
    @janaschilling6319 5 месяцев назад

    So gentle, thank you 🙏

    • @MoveWithAgnes
      @MoveWithAgnes  5 месяцев назад

      Glad you liked it! 😍 Thank you:)

  • @meisaahvazi3637
    @meisaahvazi3637 Месяц назад

    Love it ❤

  • @rajs7153
    @rajs7153 Год назад

    Calming sequence. Mind blowing outfit..truly beautiful

  • @margaretg711
    @margaretg711 9 месяцев назад

    Relaxing flow. Loved the inclusion of breath work.

    • @MoveWithAgnes
      @MoveWithAgnes  9 месяцев назад

      Awesome, thank you! Glad it was helpful!❤️ much love x

  • @geraldineburellierjolivet7559
    @geraldineburellierjolivet7559 Год назад +1

    Fantastic !! Love starting with some breathing 🙏

    • @MoveWithAgnes
      @MoveWithAgnes  Год назад

      Glad you enjoyed it!❤️ Thank you🤍

  • @sudhi8615
    @sudhi8615 Год назад

    Hello Akshaya ....I'm following your pcod video and it's really good.
    I'm requesting you to do a video for weight gain yoga

  • @victorialozar2429
    @victorialozar2429 Год назад

    I really enjoyed this sequence, although some exercises were so relaxing, i would have loved to stay longer in the position.

  • @ATIARImusic
    @ATIARImusic 6 месяцев назад

    Thank you Agnes ❤

  • @kajalsingh3816
    @kajalsingh3816 Год назад +1

    Lovely session 💕

  • @peace__rising
    @peace__rising Год назад

    that was beautiful, i loved this morning yoga. thank you xxx

  • @shreemukhigotam2487
    @shreemukhigotam2487 Год назад

    that was truly amazing! thank u so much.

  • @MarenLandthaler
    @MarenLandthaler Год назад

    Beautiful morning flow!

  • @rhondaurb
    @rhondaurb 11 месяцев назад

    This was so lovely thank you ❤❤

    • @MoveWithAgnes
      @MoveWithAgnes  11 месяцев назад +1

      Glad you enjoyed it!❤️😍

  • @kirankorikana9280
    @kirankorikana9280 10 месяцев назад

    Thank you and Namaskaram 🙏

  • @ekvikalp9691
    @ekvikalp9691 3 месяца назад

    Aap offline or online class lete ho kya ma'am ?

  • @nicovgz1897
    @nicovgz1897 Год назад

    that felt soo good... thanks

  • @arunasartandcrafts3378
    @arunasartandcrafts3378 Год назад

    Thank you so much Akshaya .

  • @preethia7635
    @preethia7635 Год назад

    That was amazing, thank you for all your videos. Can u make a video on face yoga please

    • @MoveWithAgnes
      @MoveWithAgnes  Год назад

      Very welcome ❤️ Yes very soon ❤️

  • @hastitalebi9905
    @hastitalebi9905 7 месяцев назад

    Amazing.Tnx👌🏻😘

  • @navleen28
    @navleen28 Год назад

    Amazing just did it .. and also can you please teach yoga for acne as well 🙏 ✨️

  • @Imnehapant
    @Imnehapant Год назад

    Please make video on winter yoga

  • @hamferd6398
    @hamferd6398 Год назад

    Thanks, Akshaya Agnes

  • @Imnehapant
    @Imnehapant Год назад

    Whats the weather in your country
    Is there is not cold ?🥶

  • @ektagemnani
    @ektagemnani Год назад

    Can you make video for acne

  • @mandasasankar5855
    @mandasasankar5855 Год назад

    Please upload some new yoga video🙏

  • @yaminalaurel3942
    @yaminalaurel3942 Год назад

    You are yoga.

  • @creedcreed3849
    @creedcreed3849 Год назад

    I love this part 14:30 very sensual

  • @user-yh4vr9wq1s
    @user-yh4vr9wq1s 5 месяцев назад

    Ятоже думаю нестоит доверять мужчинам они всепридатели природе но онимучинычто поделаешь даже если жэтосдклали нада наверно любовницимнанимать чтобпроучили их только они могут агенстваоткрыть любовниц что издевались над ними кто гуляете раз всерониделаю вы ка думаетиженщины жены ябыне против была агентства л
    Юбовниц что так поручили что боялись ходить к любовница любовницы это класна делают как думаети

  • @haleyknapo2279
    @haleyknapo2279 3 месяца назад

    this is just what I needed 🫶🏼