🔴 Humans Have An OPTIMAL Diet!
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- Опубликовано: 25 авг 2024
- Full Video: • 🔴 Dr. Anthony Chaffee ...
🔴 The ROADSHOW Podcast with Dr. Anthony Chaffee!
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This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Dietary and lifestyle changes are only part of the complete health picture, the impact of which will depend on each person’s individual circumstances. It is important to stay under the care of appropriate health care professionals, whose advice should be sought before making any substantial dietary or other changes.
🔑 #CarnivoreDiet #DrAnthonyChaffee #PlantFreeMD #Nutrition #Health #Wellness #Lifestyle #Diet #LiveQandA #RUclipsLive
Diet, Diabetes, Nutrition, Health, Food Pyramid, Big Food, Chronic Disease, Australian Health, Dr. Gary Fettke, Dr. Anthony Chaffee, Plant-Free MD Podcast, Sugar, Polyunsaturated oils, Grassroots Health Movement, Health Reform
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The more I hear your explanations, the more sense you make. Thank you so much for sharing your knowledge and common sense with us.
I would like to add that Tony makes sense AND you try his advice and see what happens. That is the proof.
@@donpowers8726 for sure. I’ve been eating this way for a year now (nowhere near as strict as Dr. Chaffee), and I’ve seen great improvements so far.
😊😊😊
Right!? From all the carnivore channels on youtube (god Bless them all) this is my absolute Favorite! His calm way and chosen words are very easy to understand for me even though english aint my first language. Prof. Bart kay for example tends to get really hard for me to understand even though I still try to listen to him at times.
Scary about b12. I get plenty so I seldom think of it, but explains a lot about how many people behave and 'think' today.
Dr Chaffe you need to bring people up to speed on Weston A Price and his book Nutrition and Physical Degeneration. He traveled the world in the late 20’s and early 30’s chroniclingthose findings. Fascinating!
Hello gorgeous is Dr. Chaffee hilarious…check out how strong I’m getting with the carnivore diet & therapeutic workouts… now hitting the gym very hard, I will be doing free weights soon not just the Machines
Hi from Quebec 😊
Afternoon guys
"What?!?!?! Damnnnnn!!" Made me laugh.
I went carnivore for a few months very strict only beef salt and water. I was with some friends and I ended up eating a couple potato chips and a pickle. not proud of that moment of weakness, but the very next morning I went to the bathroom and none of the chips or pickle was digested. Did my body after carnivore conditioning, realize it wasn't food and ejected it without digestion?
I notice when I don’t eat carnivore I clog up but then when I eat carnivore again it all comes out , I think that’s why a lot of people on American diet have guts and are bloated
Just go back to carnivore I think you’ll poop all the crap out again
Its more likely when eating in previous times you would of been dumping it the same "the items you mentioned" just weren't visible because all the other stuff around/with it.
I have the smae issue now if i fall weak.
Hello guys👍🏻
Hello from Turkey!
When I was young we enjoyed a lot two there raw eggs mixed with cacao in a cup. Super tasty and super healthy
Awesome all those oxalates to offset all that nutrition
@@BurnNotice3210 2 milligrams of oxalates in one spoon , wow. I am gonna die today.
Re the vitamin K2 discussion, it is actually abundant in natto, a Japanese dish of fermented soy beans. Of course, it is fermented which per Dr Bill Schindler is how our ancestors would have detoxed food and unlocked nutrients. Eating and drinking fermented veg and some fruit and dairy is important! And not too hard to learn via RUclips demos
Another great talk, guys, thank you.
I been doing strict carnivore for 6-7 days; cow meat, chicken, bacon for fat, fish, egg. Feel fantastic especial stomach. Then I celebrate with a burger, few chips+1 cocacola 🤢, emidialy bad stomach. I think my stomach wants lion food, I always been very sensitive 🤗
My body never responds as quicklyly as this. However feeling like crap for weeks and years due to poor diet is hard to understand and connect the dots.
@@voice-of-the-flame I study conspiracy facts since 2001, this is the worse, 5% of all food in supermarkets are human food, the rest is crap, it's scary to think about.
If I tell people 95% will think I belong in a mental institution. But it's opposite 🤗. Seems like robots will overtake all jobs and humans turn into animals, it happens so slowly that only very very few notice what's going on.
@Kwildcat13 your right, thanks I make rules for celebrating 🤗
The show is getting better and better. Keep it up
Great frame
Just started to eliminate garbage food and concentrate on meat based food. At times my joint pain seemed lessened. Today started off okay and I ate bacon and eggs only. A few hours later I was in more pain than ever. The bacon is sugar and nitrite free and the eggs were pasture raised and just the yolks. Should I try something else first? Is it possible those two things might be a problem for me?
This is not medical advice so take my comment with a grain of salt. It could be oxalate dumping that occurs when you eliminate high oxalate foods. It will likely happen periodically. Please do your own research as I am not a medical professional and not qualified to give medical advice.
@@deva190 Thank you. I do know about oxalates but didn't think of that. Didn't realize it happened periodically. More reading for me! Lol!
@@loriweitzel ive experienced the same generally speaking you should adopt to a new way of eating slowly, your body will have symptoms if you change your diet to fast, slowly adapting is they key! you will also have more success in maintaining a specific diet long term :)
@@leuchtrakete7093 Yes. I thought I was going very slowly but maybe not. Thank you. 🙂
I have Oxalate Poisoning and do get achy sometimes eating the carnivore ketogenic way, I made a fantastic brisket and ate it in the wonderful gelatinous collagen from the brisket and felt a little achy, I see it as good just clearing more oxalates.
I had very bad McAS and couldn’t eat eggs for a few years but as I have recovered I have been able to reintroduce eggs. It’s the Histamine in the egg white
Excellent. Thank you.
I have two questions . 1. What blue zone group of people have a diet of primarily of protein? I only have one kidney so I need to limit my red meat and all protein to a lesser degree so what is my best diet ?
Sadie cooks my porterhouse and we dip the first and last bite in our shared red wine.
Hi i am 59 years old retired first responder with severe PTSD and type 2 diabetic need to lose 60-80 lbs and on thyroid / prostate / high heart rate meds my A1C is now 7.5 it was 5.8 last year severe pains in both knees from bone on bone and arthritis i am ready for a change I wanna start the Carnivore diet on July 1st for 90+ days shooting to just eat MEAT , EGGS , BUTTER , SALT and maybe small amount of cheese and sour cream to mix with hamburger
Anyone have some tips or things i should and shouldn't do Also should i be taking the LMNT Electrolytes package daily ? thx in advance and be safe and be well cheers from Vulcan Canada
Go for it! Some people have some form of keto flu and others no issues at all.
LMNT gets lots of recommendations but it's expensive and not in my budget. I use a pinch of Redmonds or Celtic salt and a sprinkle of 'lite' salt. Mix in water and drink whenever you feel a little off or a terrible craving.
I take 600mgs of magnesium glycinate at night to help with sleep. I eat mostly beef, eggs, butter, homemade bone broth and sardines. Liver once a week cause I like it. Black olives, pork rinds, fermented sauerkraut from sams or Costco occasionally. And kerrygold Dubliner cheese. Since I found seed oil in my favorite Montreal steak seasoning, I mostly just use salt. I'm not as strict as most so I call myself a ketovore. I still drink coffee and tea and I'm not afraid of the occasional tomato from my garden.
My blood pressure is 117/80 and heart rate runs mid 60s at rest. Way down from 170/90 and heart rate never under 85 and up to 157 just working in the garden. And it happened quickly!
66f, still need to loose 40-50 pounds but it's slowly coming off.
Dr Berry is probably my favorite in regards to podcasts. I watch all the regulars too. It does help keep me motivated.
I wish you the best on your journey! Please remember it is a journey and don't let a simple mistake or poor choice derail you.
Don't beat yourself up, just get right back on track with your next meal.
The EMDR Flash technique can cure PTSD.
Ironically it is being taught to EMTs now a days.
It's available to try for free here on youtube from a channel named Brief Therapy Works.
Never let anyone tell you trauma can not be cured.
Scientific evidence from MAPS show with high certainty that even treatment resistant PTSD can be fully reversed, at the least with MDMA assisted psychotherapy.
If you are taking heart medications, be extra vigilant the first few weeks and months.
Monitor rate and pressure often, call in to doctor to have medication adjusted if deemed necessary.
Those would be the main 2 cents I have.
May you heal perfectly and swiftly.
The EMDR Flash technique can cure PTSD.
Ironically it is being taught to EMTs now a days. It's available to try for free here on youtube.
Never let anyone tell you trauma can not be cured.
Scientific evidence from MAPS show with high certainty that even treatment resistant PTSD can be fully reversed, at the least with MDMA assisted psychotherapy.
If you are taking heart medications, be extra vigilant the first few weeks and months. Monitor rate and pressure often, call in to doctor to have medication adjusted if deemed necessary.
Those would be the main 2 cents I have.
May you heal perfectly and swiftly.
If you are taking heart medications, be extra vigilant the first few weeks and months. Monitor rate and pressure often, call in to doctor to have medication adjusted if deemed necessary.
Those would be the main 2 cents I have.
May you heal perfectly and swiftly.
The EMDR Flash technique can cure PTSD.
Ironically it is being taught to EMTs now a days.
Never let anyone tell you trauma can not be cured.
Scientific evidence from MAPS show with high certainty that even treatment resistant PTSD can be fully reversed, at the least with MDMA assisted psychotherapy.
Reference ranges aaggghhh
Be careful of gout on too much meat (or, minimize 'organ meats') or some plus 5% alc beers. It's the matter of quantity budgetting.
@@andyc7747 That's right. The gout fairies do.
Afternoon, can my husband do carnivore diet Weill it help his diverticulitis
It likely will.
Raymond Nazon, a renowned carnivore coach, had diverticulitis clear up after going full carnivore.
carnivore has had great success for people with diverticulitis
I have optimal human hersey squirts daily. I feel like shit and have the worst bloating I’ve ever experienced.
Breakfast- 3 eggs, small amount of butter, 6 oz chuck roast cold
Lunch - 16 oz beef 2 eggs
Dinner - 10-12 oz beef 3 eggs
Multivitamins
B-12
Milk thistle
Berberine
Vitamin c
I’m ready to bail on the carnivore idea
How long have you been eating carnivore + all those supplements?
@@lauralynngraveshnc8986 Carnivore about two months, supplements about a week. I finally broke down and ate some sauerkraut today, I’m hoping the fiber helps.
You don’t need all those vitamins. You get all you need from meat.
What are all those vitamins for? Stop them, wtf
I'd say take everyone else's advice before mine but truthfully humans in general don't all have the same optimal diet. The things your body respond to is based on your dna. I mean a simple example is like .. allergies. Some people can eat peanuts some can't. You're optimal diet is based on your genetics so you should eliminate things and find what makes you feel good. No cookie cutter diet is gonna work for anyone.
nice!
Morning Doc, just want to say that im very happy to hear you talk about the utter bullcrap on those "Documentarys" game changers and what the health. Watched them both 2 night's ago, and they quickly got turned off. So much junk information on them both.
There’s only one thing holding me back from carnivore: sometimes I just crave fresh, raw food. Crisp vegetables. A refreshing salad. Something light and earthy. If 100% of your diet is cooked animal foods, what about those days when I just want fresh? Maybe raw meat is the answer to that? There’s a phenomenon about biophotons, often talked about in the raw vegan community. The idea is when you cook your food you destroy them.
i understand what you mean by light and earthy fresh. honestly, i had a few days where i just wanted a raw onion. i would slice it and then just genuinely eat slices raw. occasionally i crave pickles HARD. (never a food i use to eat regularly on SAD diet) sometimes my brain has a moment where i think do i even have to cook the meat, what if i just ate some raw? the only thing that stops me is i dont think id like the cold temperature.
@@Thleta yeah exactly!!! Glad someone can relate!
@@Thletai always eat raw onion
Absolutely nothing wrong with eating fresh natural foods like salads and fruits! It’s only when the foods are heavily processed or chemicalized when problems arise
♥
Where do we get eggs in florida best real egg farms...i do not trust info..just give names if possible or what site is truly reliable. Also what about the real meat if any in a Wal Mart. What of krill in bottles ? And sea moss, and why not organs..a simple logical answer is fine. You have the science of the body. Thanks. Blueberries are what lately and yams and olive oil and coconut and lentils, or beans. What about this PEA stuff ? Methyl blue too ?
Not sure it is good on the long run, my dog was feed only meet since his born, well result at 7-9 he his full of arthritis and skin problems. And a dog is more carnivore than humans. Since I put him on a low meat diet with riz, vegetable and spelt I improved a lot
This is not true 😂 100%
@@StoneAgePHD it is true and it his not fun at all. I myself tried a carnivore diet and my libido went down to zero and my sleep was very bad. It is proven you need some cars also. Vegan is not better als this extrem diets are just good temporarily for detox or people with guts in so much bad condition that they can't digest fiber anymore. No human in all history was full carnivore not vegan.
You are lying. You have 11 comments on this channel all bashing carnivore. Get a new hobby, Troll
There is no way he is sick on an all meat diet. Dogs on vegys and wheat? Who are you kidding?
Dog diets should not be used to provide guidance on human diets
comment
I can't so I'll use yours.
Dr. Chaffee is easy the most handsome and well spoken carnivore advocate on the internet 🎉 could listen to these Podcast for hours and never get bored 😂