Hip Abductor Stretching

Demonstration of three stretches for the hip abductor muscles.

[@hansfranz7347]

Good video!!

[@gtoneable]

Hey man, good stretching vid. The first one that is done I've done that before. I feel that stretch a lot around my lower back posterior glute area more so than my IT band area. Is that a problem?

[@scyth49]

Go birds

[@williamgregory1531]

Don't ever say that again