Supine hip adductor stretch

Positioning desired hip into a stretch while moving contralateral hip through rotation

[@RoryDavidWatts]

This is a great stretch, thank you. I have labral tear, with cam+pincer morphology, and I've noticed that aggressive adductor stretches cause irritation in the joint space. This seems to allow me to stretch without the irritation, becausse it's easy to determine the stretched position.