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Does this help with ulnar nerve dislocation?

This is what I needed. Thank you 🙏

What's this exercise useful for? Thanks.

SOOOO HELPFUL. THANK YOU!!!

Oh my God this is a godsend!

Very effective stretch

Thank you

I have cramps first rip bridge what i can do ?

what tape is that? where can i find the same? thanks!!

Thanks

What’s the company name to purchase precut tape ?

Thanks

Seriously thank you! I've never had this much relief and so quickly too. Amazing what a little stretchy tape can do ❤

That's what I searched so long! Thank you!

I'm 55 and I can't believe how hard it is for me to stand up from a kneeling position. I used to do it effortlessly when I was young. I've been looking for some leg strengthening exercises to really work my legs so I can get up more easily. Thanks for the video.

Tha low. I needed a visual now can finish my exercises.

Should this be done everyday or every other day

Good 👍

I have same pain ulnar nerve what I do??

Thank you so much!! I can definitely feel relief!!!

Thank you really useful

This mom of 3 was dying from the pain in my elbow/arm. This video was so easy to follow to tape my own arm and has already made a huge difference right away.

Do you eventually remove the pillow?

I feel likie that hole in the wall was from him doing the tennis ball trick

Genius . Thanks a lot

This was the first time I was able to extend and flex my hip in 12 weeks !! I am hopeful! Thank you

bro started mewing

This is such a great idea. I can’t believe I never thought of it. Thanks for sharing.

Thank you! This is exactly what has been boggling me. Thanks for the education on the difference of Brevis and longish function 🙏

Have you posted a video where you continue the tape up to the neck? Thanks!

You have the best video explaining this stretch! ❤

Will this help ulnar nerve subluxation? I’m having a revision surgery after ulnar/medial/ radial nerve surgery in two months.

Brilliant Idea 💡 Thank You!

This is a great stretch, thank you. I have labral tear, with cam+pincer morphology, and I've noticed that aggressive adductor stretches cause irritation in the joint space. This seems to allow me to stretch without the irritation, becausse it's easy to determine the stretched position.

What size stip? Four ,five inches? I get tapes in rolls and waste so much because I never know the length to cut.

When I do this my front part of my left leg hurts while lifting it up. The pain is on the front bone area of left leg and I feel it going towards side as well. Do I have weka hip flexors? Help plz so I can look for exercise to strengthen them

Does this help build an arch for flat feet?

Are five pound weights too much?

The worst ulnar pain I have is while sleeping... elbow bent (I place my hand under my cheek as I sleep on my stomach) and my inner elbow rests on a pillow. The pain in my elbow makes my skin crawl. Wondering if I need to do something else. Having email issues but will try to send you this question.

You explain it so well, thank you. I've been looking for relief, living with this pain for a decade. Will try try this. Feeling hopeful. Thanks again.

Great !

Thankyou so much. Have this exact problem big toe plus ankle.dorsiflexion problem n eversion . Saved the video. God bless.Was operated 4 yrs ago but this problem persisted . Shall practise this .🙏

seems rather pointless to demonstrate this with a jungle of hair covering the entire demonstration area

Bridge pushup is awesome!

Thank You for this information. This is the most relief I have had in two weeks.

My mom sent this to me, and what a lifesaver! I need to postpone my cubital nerve surgery for insurance reasons and this taping with help with the pain immensely!

Is this good for sciatica?

Actually you can build a lot of strength with isometric holds, but of course these exercises are much harder and not related to therapy.

but is the taping just alleviating the pain and not sorting out the cause

That felt good! Thank you!