11-Minute Functional Pilates | SilverSneakers

Are you new to Pilates? This functional Pilates class has great benefits such as building core strength, improving posture and improving total body strength.
Do you enjoy our SilverSneakers RUclips videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here for more Pilates videos: bit.ly/3C4FNlk
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[@ChittarupaYoga]

I like how slowly you do this so people can get it. Also like the balance work that it gives us.

[@silversneakers]

Glad we can be a part of your fitness journey!

[@SuePenn]

Thank you!

[@pamshurett9763]

great class

[@hattiesuemassengill8093]

Great

[@hattiesuemassengill8093]

Thank you

[@johnnyaranda605]

❤loved it ❤

[@carolbeaulieu5892]

Thanks good workout 😊

[@silversneakers]

Glad you enjoyed it! 💙💙

[@smaeram1486]

❤