I am amazed at how this simple " band " can be used for a great workout .! This is just what I need to try and keep fitness in mind and not have to go out in the cold ❄ winter weather .! Thank You Sensei , great lesson. .!! Always Training .!!
Hi Matt!! Bands are also the perfect workout buddy for those with chronic medical issues who get injured fairly regularly when working out with plates and dumbbells. Plus, owning a set of bands means you have a serious, lightweight travelling gym, that can simply be thrown into your bag!
Matt ,im back in the gym after working out at home for past few years but I have used resistance bands before and can honesty say you CAN get an effective workout using them especially when focusing on proper forum and mind to muscle connection.
Good idea Matt. Thank you.
I am amazed at how this simple " band " can be used for a great workout .! This is just what I need to try and keep fitness in mind and not have to go out in the cold ❄ winter weather .! Thank You Sensei , great lesson. .!! Always Training .!!
Hi Matt!! Bands are also the perfect workout buddy for those with chronic medical issues who get injured fairly regularly when working out with plates and dumbbells. Plus, owning a set of bands means you have a serious, lightweight travelling gym, that can simply be thrown into your bag!
thanks Matt
Thanks!
Thank you very much Studer!
Good idea Matt!
Thank you!!
Happy holidays and safe travels 🙏
Thank you! Just boarded our flight.
Tyr indian all types off duffrent types off yoga ,diffance technic ,wrestling and many more ❤❤❤
Matt ,im back in the gym after working out at home for past few years but I have used resistance bands before and can honesty say you CAN get an effective workout using them especially when focusing on proper forum and mind to muscle connection.
Thanks!
This thanks is from today's palmstick video.