Shirlyn kim
10 МИНУТ ПЛОСКИЕ ПИЛАТЫ ЖАКА ДОМА/ легко и эффективно для тонкой талии/корейский фитнес_Shirlyn Kim♥
Просмотров 18 млн3 года назад
▶ мой план диетического питания fitn_youngsy ▶Бесплатный еженедельный план тренировок https ...
10-Min Standing Full-Body Burn | Quiet & Effective Weight Loss Workout | Shirlyn Kim
Просмотров 44 тыс.14 дней назад
Thank you for watching my video and hope you enjoy it. Sending lots of love from Korea ※ Disclaimer: This workout video on ...
10 MIN ABS & FULL BODY WORKOUT At Home l LE SSERAFIM Inspiration l Renewal Ver. / Shirlyn Kim
Просмотров 288 тыс.6 месяцев назад
HOW MANY CALORIES do you burn during this one? : The number of calories burned during a 10~15 minute home workout ...
10 MIN FULL BODY WORKOUT/ A KPOP IDOL BODY SHAPE / FAT LOSS AT HOME / No Equipment
Просмотров 19 млн4 года назад
▷10 MIN FULL BODY WORKOUT targets weight loss and builds whole body strength. *BENEFITS of today's 10 MIN FULL-BODY ...
5-Min No-Jump Full Body Burn l Effective All Standing At-Home Workout l Shirlyn Kim
Просмотров 131 тыс.3 месяца назад
Thank you for watching my video and hope you enjoy it. Sending lots of love from Korea Disclaimer: This workout video on ...
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8-MIN Full Body & Core Pilates l Small Waist & Flat Belly l Daily Home Routine l Shirlyn Kim
Просмотров 14 тыс.7 часов назад
Thank you for watching my video and hope you enjoy it. Sending lots of love from Korea ※ Disclaimer: This workout video on ...
HOW TO GET A SMALLER WAIST/K POP BODY SHAPE/ 6 Min AB Seated Workout At Home / No Equipment
Просмотров 7 млн4 года назад
▷You can complete this entire routine once or twice a day with my weekly workout plan on my channel. ▷For Better Results: ...
9 MIN SEATED SLIM WAIST WORKOUT l GET A FLAT STOMACH ( LOWER BELLY FAT & TOTAL ABS BURN )_Shirlyn
Просмотров 1,5 млн2 года назад
☆How Many Calories can I burn by doing this abs exercises? - It can be burning 40 to 80 calories in just 8 minutes. ☆ For Better ...
10 MIN K-BEAUTY GLOW UP FACE EXERCISES l Effective Routines to Slim Down Face (No Surgery)
Просмотров 1,4 млн3 года назад
◈ HOW TO GLOW UP PHYSICALLY & MENTALLY? 1) Regular Exercises 2) Drink more water, Eat more Fruits and Veggies.
STANDING FULL BODY FAT BURN WORKOUT l 10 Million Views Renewal / FUN & EFFECTIVE Full Body Challenge
Просмотров 938 тыс.2 года назад
☆How many times per week can you workout? I recommend you do four or five times a week ( Ideal ). But, if you're time ...
10 MIN COLLARBONE, NECK, SHOULDER & BACK WORKOUT l K-Beauty Body Shape l Shirlyn Kim
Просмотров 546 тыс.3 года назад
10 MIN COLLARBONE STRETCHES ▷ Here's a 10 min Collarbone Exercise for more defined and prominent. It can be done ...
9 MIN AB WORKOUT TO GET 11 LINE ABS l ONLY SLIM WAIST(NO THICKER )Super Effective_K-Fitness Shrilyn
Просмотров 793 тыс.3 года назад
▣Benefits of theses abs exercises - It stimulates your abs to burn belly fat. - It helps define your abdominal muscles & stabilize ...
10 MIN FULL BODY HIIT WORKOUT ll K-Beauty Body Shape l Weight Loss At Home / Burn lots of Calories
Просмотров 1,6 млн3 года назад
* This 10 min TOTAL BODY HIIT workout targets to burn more calories in less time and increase whole body strength. It is a great ...
9 MIN THIGHS & LEGS WORKOUT(Low Impact) LEAN & TONED l Inner, Outer, Front Thighs & Calves l Shirlyn
Просмотров 3 млн2 года назад
For Better Results: - Complete this entire routine once or twice a day with My Weekly Full Body Workout PROGRAM ( Free ) ...
15-Min Quiet & Effective Full Body Pilates l No Jumping Home Workout l Shirlyn Kim♥
Просмотров 55 тыс.Месяц назад
Thank you for watching my video and hope you enjoy it. Sending lots of love from Korea ※ Disclaimer: This workout video on ...
8 MIN LEG STRETCH AFTER WORKOUT FOR SLIM & LONG LEGS + THIGHS, CALVES & HIPS FLEXIBILITY_Shirlyn Kim
Просмотров 1,9 млн3 года назад
▣ How to get better results? - Complete this entire routine once a day with my 7 DAY Full Body Burn WORKOUT PROGRAM( Free ) ...
5 Morning Rituals for a Slim Belly l My Real Effective Tips!
Просмотров 2,7 млн4 месяца назад
▷▷Products I Use Regularly 1) Probiotics (DUOLAC) duolac.kr 2) Cellulite Lotion (Pytomer) ...
DAILY FULL BODY GENTLE STRETCHING ROUTINE l Better Posture & Good Feeling l Korean Fitness_Shirlyn
Просмотров 535 тыс.2 года назад
☆ For Better Results: - Complete this entire routine once or twice a day with My Weekly Full Body Workout PROGRAM ( Free ) ...
10 MIN FULL BODY BURN + BELLY FAT HIIT AT HOME WORKOUT/No Equipment / K-POP BODY SHAPE_Shirlyn Kim
Просмотров 586 тыс.3 года назад
◈You can complete this entire routine once or twice a day with my weekly workout plan on my channel. ▷For Better Results: ...