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Ben what about terrible experiences?

I'm relatively new at all of this, so grasping the concepts can be a challenge. Is it accurate to say that we are the avatar that our soul uses to experience this 3D world? Much like a player of a video game uses their character on the screen to do various things, solve problems and challenges in an attempt to get to the next level of play?

You are so good at what you do! You are a wonderful teacher. ❤️🙏❤️

Legendary bloodline

Transformed my spiritual journey with Habit10x and these meditation tools.

Thank you so much for this wonderful message that was so explanatory! It makes soooo much sense!! Thank you Ben🙏🩷🌟

is the Lower Self just bad and useless? i'm getting the impression, when watching your video, that the lower self is something we are supposed to subdue, as if it is bad/wrong/useless and that we should dislike it, and certainly not have any relationship with it?

Profound. Much needed.

Ive not watched the video ^^ But why meditate? What is the so called meditative state? Meditation can be used for different stuff. But mainly, and most importantly for all, first of all It is to help one see and recognize That you are presence You are always here You are not the thoughts nor the body And to be as your true self, you first have to realize your true self as the self Aka what they call Self-realization You are not always, maybe even rarely for some, actually being authentic in ur own everyday life, if you arent self aware Mainly but not only because, of what we have been born into, whatever beliefs about the world, yourself, and others can be authentic or totally different than who and what you truly mean, feel and believe/feel u know of the world And more

why are we in this world of sensory experience, if we're meant to forget about this world (for a time) and realise that we're not actually a human in this sensory world?

I stared meditating 2 years ago when I was 58;years old. It has helped me to find that I’m a spiritual being I was also an atheist all my life I’m now a spiritual being enjoying a human experience. I try to serve others because I believe if I’m helping people I’m helping myself also. I don’t always get it right but I try to stay silent and allow people to be themselves. Thank you

Thank you.

How did your parents get you to meditate at young age? How did they explain it to you so you would understand?

The movie projector is the movie. I went within, into the light, felt the love, and remembered everything. There is no separation, you're it.

Thank You!

Many thanks, Ben. Your explanation makes a lot of sense to me. I'd love to hear more on this, especially why we take on the roles we do.

Perfectly articulated, I would be extremely interested to hear that much deeper and longer explanation. Thank you Ben. 🙏👍

Hi Ben. Thank you so much for sharing. I would love to go deeper on medication, to know more, and also to learn more about the avatars, please.😶‍🌫️

wonderfully explained ❤

Very nicely explained. Kind of makes sense of the fragments that have been churning around my head the last couple of years and puts them into a clearer picture. Glad RUclips introduced you to my inbox.

I love to meditate 144 i just wanna say i have a open third eye i can see energy even in fruits i see smoke coming from it i had a kundalini awaking in 2012, you can mark that year off alot of people waking up

Excellent explanation Ben, thank you so much. You know how you come across people you know that if you hung out you could have a good giant conversation with them well you would be one of those people for me. Praying 🙏 All the best for your step mom I pray her cancer goes away.

I believe it’s important to understand it is a natural process, and to try to mentally induce something because you read about it somewhere, is not recommended. Being in stillness, being present in the moment, no matter what you are doing, is the pathway to allowing the process to accelerate naturally.

Wow, that's the best meditation explanation I've ever come across. Clear, concise and absolutely spot on! Thank you.

This was awesome. Would love the longer version

Finally the true explanation. This makes the most sense I've ever heard with meditation. I feel liek this has just unlocked my journey to disconnect from body and connect with I AM. Thank you so much

Thank you, Ben. This is so helpful-please tell us more.

Thanks for the video

Nature is Matrix, Nature manifest all through dependant arising, Nature is a veil, of undulating wave that organizes the veil of Quanta into the veil of Periodic table. Nature is consious all the agregates, all frequency is the Matrix of Nature. We are Nature manifest, and Nature is to expand awareness. Lets help it Evolve, with JHANA, Kriya, the greater Kan and Li, micro orbit. The secret of the golden flower, dream yoga, into the between behind, the assemblage point. Neigong and Qigong the cultivation of the Ji and Shen Torodial essence. May your heart be full of cosmic love , lighter than Ma'at

One day I was sitting at the table, thirsty, with a glass of beer in front of me and wishing the thirst would go away. Suddenly my arm moved, brought the beer to my mouth and quenched my thirst. I still haven't been able to figure out how it can be that my arm moves at my request without me having the slightest idea how the arm actually works. A miracle!

6:00 So true...its hard to tell if I am being present or presence shine through me...i guess latter one haha

Well done Ben! Thank you ❤

I do Byron Katie’s the work, she calls it meditation. I love being able to just sit now feeling good, no matter where I am, or what’s going on.

Thank you for laying that out so simply. Over 20 years meditating and now it all makes so much sense, it is so simple and so profound 😊

I only started feeling this “pressure” in my forehead area while meditating. At first it felt quite invasive lol

This was great, thank you. Per your suggestion, a deeper dive on the topic would be fantastic. As someone else posted earlier, love and light to all.

Not me but God working in me.

I’m glad there are guys like you offering and teaching meditation i’ve seen few of your videos over last few days and i’m impressed and clearly you have good experience as well and aren’t just a dry land swimmer. Meditation can be pretty dangerous. Walking the spiritual path though as many amazing rewards and inrich ones life in many profound ways it also can have its dark and scary moments and needs experience guidance. 🙏

This was such a spirited earthly approach showered by Divine light. Thank you so much for sharing whatever wisdom you have acquired from merely showing up, as you beautifully phrased it, in your meditations. Part 2 would certainly be most welcome!

Good one. Appreciate it

If our spirits came here to forget and play a part, why do we try to become awake and remember our "soul" selves?

Great video. Simple and objective explanation. Thank you

Ben, loved this topic & pls do the more in-depth one (even if just a little more) 🎉

The motivation to want to meditate also from the Divine I think?

The tingling correlates with EEG activity, I’ve measured it with a real, wet hookup EEG. The harder you “push” to increase the tingle, the higher the amplitudes across almost all brainwave frequencies that you will see. I’m fine with the mystic interpretation, but it’s neuronal overclocking, basically. The headaches from meditation are from essentially “running too high of an overclock” for too long. The source of the pain is likely too much vasodilation.

This is demonic jesus is the only real god

I liked that ive found your channel

Excellent explanation. I would love a deep dive on this please.

Rupert Spira - King Lear

Thank you from Cape Town Ben ❤