I am a long-time meditator, and I really appreciate what and how Ben talks about these practical sign posts in meditation. I would have really appreciated this when I started all those years ago. I had to figure it out myself, which took time, now beginners can be guided like in a modern way addressing issues that maybe older institutions dont want to address. This is a wonderful thing. There was a time when I was regularly visited by dark entities, not only in meditation but in dreams. These were so depraved. One night before bed, I decided that I had had it with this. I decided that this night i would fight back. I was so so scared as i went to bed. I thought i might not survive the night. In the dream, the entities showed up again and I fought back. When I grabbed them in my dream i realized they were nearly hollow! As scary as they looked, they were so weak and almost fake, like dolls. I realized i had been terrified of something so not worth being scared of. They stopped coming regularly after that. Now when they do pop in i feel nothing and just tell them to get, that i know what they are and that im not in the least afraid of them and they leave. I think the lesson is to face what you fear so you can realize that fear is not real and never was. I hope this helps someone. Take care.
Thankyou so much for sharing that. I think those entities get stronger when they feel people are afraid and once you show them you are coping with it they lose that power. Its so hard to do at first but once you tell them where to go and stand ur ground they go. 😊
Evil has absolutely no power against love. Here’s a great quote: “It doesn't matter if a cave has been in darkness for 10,000 years or half an hour, once you light a match it is illuminated.” - Paramahansa Yogananda
@@pammy5260 Whenever You see entities, realize that They are guests appearing in Your Mind space. Your astral form is also a product of Your Mind. It is inside Your Mind. The real You cannot be hurt. No matter how big or scary these entities will appear to You, Your True Form is always infinitely bigger than their forms. When You realize that You are the Space containing them, they become "meditation objects", and just like thoughts appearing in Mind during meditation, You let go of them.
I always start long meditations with the request to the Divine to be protected from evil, darkness, negativity, and low vibration entities and to be shown how I can reflect Divine light back into this world. As such, I’ve never had any kind of negative experience in meditation. As you say, it’s not a belief for me-it’s just the procedure. ❤
Great video… I loved the concept that going into higher realms allows you to learn more about yourself vs staying in your ego. Fear has definitely held me back. Sometimes I feel like I make progress and then take a step back to avoid getting entities that “attach.” Sometimes I don’t feel like I’m ready to see too much, but I know I will be protected regardless.
In 30 years of meditation, I have never experienced -ve entities. I always call on the presence of The Light & Love from the Big G and visualize myself in a sphere of White Light.
Hey Ben, you’ve literally explained how people escape hellish realms in NDEs thru your faith diagram. This is it entirely. I’ll add though, if you see negative beings in general, embarrass them with your light. It’s literally the same in the movie Harry Potter and the Prisoner of Azkaban when dealing with dementors. Imagine them in a ridiculous situation or clothing or whatever. Own your power, then they leave. People don’t understand how powerful they are individually. Calling on the divine, or source, or God is totally fine, but you are of the source. You don’t have to put up with any nonsense you don’t want to. Own the power within.
Thanks Ben, this is very useful. I stopped meditating a lot of times in my journey as I become quite afraid. During my meditation, I would hear creeks and crackling sounds around me. They would increase in volume until what sounds like someone knocking on the door which freaked me out. I will use your method in future meditations.
Great message. Wouldn’t you say the reason simply asking for help & guidance is a big deal is that we’re exercising our free will in that instance - which is exactly what allows for divine assistance. Otherwise we’re left to our own seemingly separate experience because the divine respects our desire to do it ‘on our own’. Eventually we realize that’s just not smart, or even possible. This whole physical experience of duality we call life is a learning device of the soul to realize separation ain’t the way, and to eventually return to Unity.
I have seen an entity 3 times in my life. When my father was killed. It let me know it was there. I was wide awake. The 2nd time, was before a colleague assaulted me at work. It was standing outside my bedroom window. I saw the shadow and heard the growl. I got up and opened the curtains to see it gaiting away. The 3rd time was in May, a week before the death of my youngest sister. This was between sleep and wakefullness. I call it the veil. Because of this, I am reluctant to go beyond the veil. I am not afraid of it. It is afraid of me. 😮
Earlier in my life, I experienced an entity that visited within a few months of the death of someone close to me. I was frightened of it until the day it came between my six-month old child. I got up and walked right through where this thing appeared and picked up my child. I've never experienced it again.
Thanks Ben, brilliant video. When I speak in my mind asking for help from my guides (I have no proof yet they exist), I agree you do have to have faith. However, since I had my Astral Projection experiences (which have now stopped) at the beginning of this year, this has instilled in me that there IS something beyond this physical realm. It would be nice to get some kind of recognition from my guides, or whoever is helping me though, but I suppose this is where the faith comes in. 🙏
Thank you for this video Ben this is just what i needed i can totally relate. I’ve noticed that the more i believe and trust my angels to protect me the less entities bother me, just like you said you got to build that relationship and trust. I believe my guides sent this video to me it was the first one that popped up and you only posted it few minutes ago. It’s great to know that other people experience the same. Your teachings are great keep doing it a lot of people are grateful for it im sure 🙏 including myself 🙏
Beginner here On my fourth meditation session today I’m 48 years old. I’ve been doing well and just a few sessions has relieved a lot of anxiety. Today after about 15mins is out of nowhere I saw what you saw a black figure demon face long body with a tale. The back ground changed to yellow and came a horrible feeling with it lasted a split second. Then I just found this video. So what I saw was my ego portraying fear. Or something I’ve never believed in maybe is out there. ? Thanks and you have a new subscriber
One thing with meditation. Don't form assumptions.. cause you will draw conclusions and you will form illusions. The universe will show you what you need to know. if you are willing, surrendering, dedicated and patient.
i think the fear can also get more complex and supressed/repressed but very much there if meditating is too hard for whatever reason or done wrongly and maybe in some of those situations going ahead besides warning signs can be more foolhardy than good idea
I agree, but as a general rule of thumb, it is a barrier. I think each individual has to work with it gradually and within their own personal capacity 🙏
@@bensmithreal definitely, it just that it can be horrible when you are the marginal case but i guess mentioning it might increase more complexity, fear or/and confusion so dunno which is better sum total
I saw this marble textured creature/monster thing with a distorted face standing in the corner of my dining room. I wasn't really sure what it was or what it represented. I summoned my spirit guide which is an aura of golden light in the shape of a human and we tried to destroy it with beams of light but it kept reappearing. My guide told me to just ignore it and walk outside but it followed us and then I came to.
If we are all god Experience its self We are all Devine We are all one with that what is good or bad? If we are all one As a human construct One person would deem one thing bad but another civilisation or group would not deem that thing bad. This is what I struggle with good and bad This is why ra make more Sense to me there is no good or bad Just negative - service to self Or Positive - service to others
I’m not sure what your question is exactly, but there are hundreds of videos of mine here you can learn from. If you feel the need to go deeper, be part of a community and learn about meditation, then the Inner Journey School is the place for that🙏
Yesterday I saw a indigenous woman sitting in a green chair in a cabine. Talking about why I started to see people face. I wonder why I started to see faces if is in my subconscious mind.
I sensed this was coming. If you did the rigour and examined Sri Sathya Sai’s teachings beyond the nonsense that the media splurged about him, you’d know the truth. Him and Shirdi Sai are one and the same. The media (especially the BBC) worked extremely hard to destroy his name. Sadly, many fell for this.
@@bensmithreal I Knew people who went to see him in the 90's and I have been on the path since 1990 🙂 don't assume things :-) he was semi devine. He used to manifest cheap tinny jewlery for most people and yet he would manifest gold for celebrities ?. The manifestation was trickary most of the time, he never manifested things with his sleeves rolled up. I new a Swammi who had trained under him who could manifest the cheap jewlary he told me that what he was personally doing was trickary I new the Swami well and for me he was not a liar. I was at Wesak Ascended master meditation retreat with Doctor Joshua David Stone 1995 or 1996 We were all told that Sai Baba would send Vibhuti we all meditated I think for an hour or so and vibhuti came , now that could have been sai Baba or the 2 to 300 people meditating on it, or another etheric quantum energetic conscious reality at work ? I presume that you are referring to the so called sexual abuse which females made that came out in the media ? I do not know any of those girls or so called girls so I can not comment on that. Back in the 90's Sai Baba was the so calleed cosmic Christ and many believed that story, not me .
@@bensmithreal A freind of mine went to vist Sai Baba in the 90's I al so new a Swami who had Studied under Sai baba he manifested me a cheap trinket the same as Sai Baba did for people, he later told me that it was a conjuring act that he himself did an ilusion. Sai Baba used to manifest cheap trinkets for everyday people and gold for celebrities why ? why not manifest gold for a poor person? He used to do his magic tricks with long orange sleeves why not bare skin arms?. I went to Wesak mount shasta in 1995 or 6 to the Ascended master meditation retreat Dr Joshua David Stone. Before one meditation we were told that Vehbuti would come from Sai Baba a pot was opened and there was some, it could have been the 2 to 300 people focusing in meditation , it may have been from him or some other reason. I presume you were talking about the sexual abuse claims and money laundering, I do not know any of those so called people so I can not comment. Do no not presume I am a fool I have been on the path since 1990. Yes I do beleive in teleportation and instutanious manifestation. I have read living with the Hymalayan Masters have you ? Al so read Auto Biography of a Yogi. I used to meditate at the self realisation meditation centre in the 90's. I used to go to Agape Science of the mind in the 90's. Native American Peyote church. Sweat lodges. Ayuahasca in the states and Peru. I started at the Spiritual church in Richmond Surrey in 1990. I was also a volantary healer three years doing Jorie in America. many of us were told us that Sai Baba was the Cosmic Christ back in the 90's not for me :-) I always felt a strange vibe about him. I have also had things appear and things dissapear in different places I have lived.:-) By the way I like most of your videos
Hi Ben, I was wondering if you could do a video on the differences in the different states and practices? I mean what is the difference between meditation, astral projection, lucid dreaming, out of body experience, etc. and what practice should we use to reach these different states? There are many names for these conditions and it's confusing for a novice like me. Also, what energy level is the brain in the various states - gamma, delta or something else? Which experience teaches us what, what are the benefits of these practices, and everything we need to know about these different states? Ben, thank you so much for sharing all the valuable information you have learned. It is priceless.
I have perceived hundreds of entities, like three times demons, but was very terrifying for me, once I was perceiving thousands of all types of insects, but "sombody" helped me, clearing the scene, but after, there were like one hundred of them, and then each time it got worst, until I was able to tolerate hundreds of spiders on my head crawling on my face, on my eyes, yes it's terrifying, to the point that the black shadow entities are meaningless. Consciousness will test you in different ways and it will find which one will terrified you. I asure you will not be laughing. Everything got lesser and lesser when I started inquiring : Who is experiencing this? To whom does this come? Who am I? By the presence that I am this must cease right now!!! And to the entities: Who are you? Now I am more accepting everything that shows up with less fear.
how do you know they are negative? are they standing there with a sign, negative entity. ? or are we low key hating on people because they look different.
I am a long-time meditator, and I really appreciate what and how Ben talks about these practical sign posts in meditation. I would have really appreciated this when I started all those years ago. I had to figure it out myself, which took time, now beginners can be guided like in a modern way addressing issues that maybe older institutions dont want to address. This is a wonderful thing.
There was a time when I was regularly visited by dark entities, not only in meditation but in dreams. These were so depraved. One night before bed, I decided that I had had it with this. I decided that this night i would fight back. I was so so scared as i went to bed. I thought i might not survive the night. In the dream, the entities showed up again and I fought back. When I grabbed them in my dream i realized they were nearly hollow! As scary as they looked, they were so weak and almost fake, like dolls. I realized i had been terrified of something so not worth being scared of. They stopped coming regularly after that. Now when they do pop in i feel nothing and just tell them to get, that i know what they are and that im not in the least afraid of them and they leave. I think the lesson is to face what you fear so you can realize that fear is not real and never was. I hope this helps someone. Take care.
Thankyou so much for sharing that. I think those entities get stronger when they feel people are afraid and once you show them you are coping with it they lose that power. Its so hard to do at first but once you tell them where to go and stand ur ground they go. 😊
Evil has absolutely no power against love. Here’s a great quote: “It doesn't matter if a cave has been in darkness for 10,000 years or half an hour, once you light a match it is illuminated.” - Paramahansa Yogananda
@@2shelm Thank you for sharing that, fascinating to read your experience. I’m glad you managed to fend them off with relative ease. 👍
@@pammy5260 Whenever You see entities, realize that They are guests appearing in Your Mind space. Your astral form is also a product of Your Mind. It is inside Your Mind.
The real You cannot be hurt. No matter how big or scary these entities will appear to You, Your True Form is always infinitely bigger than their forms.
When You realize that You are the Space containing them, they become "meditation objects", and just like thoughts appearing in Mind during meditation, You let go of them.
I always start long meditations with the request to the Divine to be protected from evil, darkness, negativity, and low vibration entities and to be shown how I can reflect Divine light back into this world. As such, I’ve never had any kind of negative experience in meditation. As you say, it’s not a belief for me-it’s just the procedure. ❤
Oh this is good suggestion 🤍
Great video… I loved the concept that going into higher realms allows you to learn more about yourself vs staying in your ego. Fear has definitely held me back. Sometimes I feel like I make progress and then take a step back to avoid getting entities that “attach.” Sometimes I don’t feel like I’m ready to see too much, but I know I will be protected regardless.
In 30 years of meditation, I have never experienced -ve entities. I always call on the presence of The Light & Love from the Big G and visualize myself in a sphere of White Light.
Hey Ben, you’ve literally explained how people escape hellish realms in NDEs thru your faith diagram. This is it entirely. I’ll add though, if you see negative beings in general, embarrass them with your light. It’s literally the same in the movie Harry Potter and the Prisoner of Azkaban when dealing with dementors. Imagine them in a ridiculous situation or clothing or whatever. Own your power, then they leave. People don’t understand how powerful they are individually. Calling on the divine, or source, or God is totally fine, but you are of the source. You don’t have to put up with any nonsense you don’t want to. Own the power within.
Thanks Ben, this is very useful. I stopped meditating a lot of times in my journey as I become quite afraid. During my meditation, I would hear creeks and crackling sounds around me. They would increase in volume until what sounds like someone knocking on the door which freaked me out. I will use your method in future meditations.
Great message. Wouldn’t you say the reason simply asking for help & guidance is a big deal is that we’re exercising our free will in that instance - which is exactly what allows for divine assistance. Otherwise we’re left to our own seemingly separate experience because the divine respects our desire to do it ‘on our own’. Eventually we realize that’s just not smart, or even possible.
This whole physical experience of duality we call life is a learning device of the soul to realize separation ain’t the way, and to eventually return to Unity.
I’ve been requesting the Divine for this exact kind of info for a couple of weeks. Thank you so much, I’m offering it back ❤
I have seen an entity 3 times in my life. When my father was killed. It let me know it was there. I was wide awake. The 2nd time, was before a colleague assaulted me at work. It was standing outside my bedroom window. I saw the shadow and heard the growl. I got up and opened the curtains to see it gaiting away. The 3rd time was in May, a week before the death of my youngest sister. This was between sleep and wakefullness. I call it the veil. Because of this, I am reluctant to go beyond the veil. I am not afraid of it. It is afraid of me. 😮
Earlier in my life, I experienced an entity that visited within a few months of the death of someone close to me. I was frightened of it until the day it came between my six-month old child. I got up and walked right through where this thing appeared and picked up my child. I've never experienced it again.
Thanks Ben, brilliant video. When I speak in my mind asking for help from my guides (I have no proof yet they exist), I agree you do have to have faith. However, since I had my Astral Projection experiences (which have now stopped) at the beginning of this year, this has instilled in me that there IS something beyond this physical realm. It would be nice to get some kind of recognition from my guides, or whoever is helping me though, but I suppose this is where the faith comes in. 🙏
Thanks Ben for giving us teachings on topics that seldom told by others.🌟🙏🏻
Thanks Ben. This video has been really helpful.There is a lot of information out there and sometimes it goes straight over my head.
Thank you for this video Ben this is just what i needed i can totally relate. I’ve noticed that the more i believe and trust my angels to protect me the less entities bother me, just like you said you got to build that relationship and trust. I believe my guides sent this video to me it was the first one that popped up and you only posted it few minutes ago. It’s great to know that other people experience the same. Your teachings are great keep doing it a lot of people are grateful for it im sure 🙏 including myself 🙏
Beginner here On my fourth meditation session today I’m 48 years old. I’ve been doing well and just a few sessions has relieved a lot of anxiety. Today after about 15mins is out of nowhere I saw what you saw a black figure demon face long body with a tale. The back ground changed to yellow and came a horrible feeling with it lasted a split second.
Then I just found this video.
So what I saw was my ego portraying fear. Or something I’ve never believed in maybe is out there. ? Thanks and you have a new subscriber
Beautiful 🙏🕉️🙏
Everything he said is 💯 on point.
Thank you Ben
Thank you for talking about this!
Thank you
One thing with meditation. Don't form assumptions.. cause you will draw conclusions and you will form illusions. The universe will show you what you need to know. if you are willing, surrendering, dedicated and patient.
A Class - Excellent advice - Well done.
i think the fear can also get more complex and supressed/repressed but very much there if meditating is too hard for whatever reason or done wrongly and maybe in some of those situations going ahead besides warning signs can be more foolhardy than good idea
I agree, but as a general rule of thumb, it is a barrier. I think each individual has to work with it gradually and within their own personal capacity 🙏
@@bensmithreal definitely, it just that it can be horrible when you are the marginal case but i guess mentioning it might increase more complexity, fear or/and confusion so dunno which is better sum total
Very well explanation 🙏🤍
I saw this marble textured creature/monster thing with a distorted face standing in the corner of my dining room. I wasn't really sure what it was or what it represented. I summoned my spirit guide which is an aura of golden light in the shape of a human and we tried to destroy it with beams of light but it kept reappearing. My guide told me to just ignore it and walk outside but it followed us and then I came to.
Interesting the concept of heaven and H3ll....you do it to yourself depending on your feelings about yourself...
If we are all god
Experience its self
We are all Devine
We are all one
with that what is good or bad?
If we are all one
As a human construct
One person would deem one thing bad but another civilisation or group would not deem that thing bad.
This is what I struggle with good and bad
This is why ra make more Sense to me there is no good or bad
Just negative - service to self
Or
Positive - service to others
Is this video a bit glitchy for anyone else? gettin consistent static and i just wanan see if thats me
JUST INVOKE THE UNIVERSAL VIOLET FLAME 🔥 OF L💜VE AROUND YOU. 👼👍
Where do I start? (I just came across Ben this morning for the 1st time on RUclips. ) Do I need to sign up for the skool or the inner journey 1st?
I’m not sure what your question is exactly, but there are hundreds of videos of mine here you can learn from. If you feel the need to go deeper, be part of a community and learn about meditation, then the Inner Journey School is the place for that🙏
Yesterday I saw a indigenous woman sitting in a green chair in a cabine. Talking about why I started to see people face. I wonder why I started to see faces if is in my subconscious mind.
what if you fear you are one of those bad people who goes to not so great astral
Buddhist meditation practice does not call on any higher power, what are ur thoughts on this Ben?
Which Sai Baba are you talking about Sai Baba of Shirdi or the one with the afro ?
They are both the same, but Sri Sathya Sai
@@bensmithreal Shirdi is divine , the other was a charlatan :-)
I sensed this was coming. If you did the rigour and examined Sri Sathya Sai’s teachings beyond the nonsense that the media splurged about him, you’d know the truth. Him and Shirdi Sai are one and the same. The media (especially the BBC) worked extremely hard to destroy his name. Sadly, many fell for this.
@@bensmithreal I Knew people who went to see him in the 90's and I have been on the path since 1990 🙂 don't assume things :-) he was semi devine. He used to manifest cheap tinny jewlery for most people and yet he would manifest gold for celebrities ?. The manifestation was trickary most of the time, he never manifested things with his sleeves rolled up. I new a Swammi who had trained under him who could manifest the cheap jewlary he told me that what he was personally doing was trickary I new the Swami well and for me he was not a liar. I was at Wesak Ascended master meditation retreat with Doctor Joshua David Stone 1995 or 1996 We were all told that Sai Baba would send Vibhuti we all meditated I think for an hour or so and vibhuti came , now that could have been sai Baba or the 2 to 300 people meditating on it, or another etheric quantum energetic conscious reality at work ? I presume that you are referring to the so called sexual abuse which females made that came out in the media ? I do not know any of those girls or so called girls so I can not comment on that. Back in the 90's Sai Baba was the so calleed cosmic Christ and many believed that story, not me .
@@bensmithreal A freind of mine went to vist Sai Baba in the 90's I al so new a Swami who had Studied under Sai baba he manifested me a cheap trinket the same as Sai Baba did for people, he later told me that it was a conjuring act that he himself did an ilusion. Sai Baba used to manifest cheap trinkets for everyday people and gold for celebrities why ? why not manifest gold for a poor person? He used to do his magic tricks with long orange sleeves why not bare skin arms?. I went to Wesak mount shasta in 1995 or 6 to the Ascended master meditation retreat Dr Joshua David Stone. Before one meditation we were told that Vehbuti would come from Sai Baba a pot was opened and there was some, it could have been the 2 to 300 people focusing in meditation , it may have been from him or some other reason. I presume you were talking about the sexual abuse claims and money laundering, I do not know any of those so called people so I can not comment. Do no not presume I am a fool I have been on the path since 1990. Yes I do beleive in teleportation and instutanious manifestation. I have read living with the Hymalayan Masters have you ? Al so read Auto Biography of a Yogi. I used to meditate at the self realisation meditation centre in the 90's. I used to go to Agape Science of the mind in the 90's. Native American Peyote church. Sweat lodges. Ayuahasca in the states and Peru. I started at the Spiritual church in Richmond Surrey in 1990. I was also a volantary healer three years doing Jorie in America. many of us were told us that Sai Baba was the Cosmic Christ back in the 90's not for me :-) I always felt a strange vibe about him. I have also had things appear and things dissapear in different places I have lived.:-) By the way I like most of your videos
I've seen them. they just try to scare me and I do nothing, then they go away.
So demons are real, our ego place us there and fear reinforces that behaviour. (?)
Hi Ben, I was wondering if you could do a video on the differences in the different states and practices? I mean what is the difference between meditation, astral projection, lucid dreaming, out of body experience, etc. and what practice should we use to reach these different states? There are many names for these conditions and it's confusing for a novice like me. Also, what energy level is the brain in the various states - gamma, delta or something else? Which experience teaches us what, what are the benefits of these practices, and everything we need to know about these different states? Ben, thank you so much for sharing all the valuable information you have learned. It is priceless.
Honestly, I would settle for ANY entity lol
I have perceived hundreds of entities, like three times demons, but was very terrifying for me, once I was perceiving thousands of all types of insects, but "sombody" helped me, clearing the scene, but after, there were like one hundred of them, and then each time it got worst, until I was able to tolerate hundreds of spiders on my head crawling on my face, on my eyes, yes it's terrifying, to the point that the black shadow entities are meaningless.
Consciousness will test you in different ways and it will find which one will terrified you.
I asure you will not be laughing.
Everything got lesser and lesser when I started inquiring :
Who is experiencing this?
To whom does this come?
Who am I?
By the presence that I am this must cease right now!!!
And to the entities:
Who are you?
Now I am more accepting everything that shows up with less fear.
how do you know they are negative? are they standing there with a sign, negative entity. ? or are we low key hating on people because they look different.