Thanks, A great reminder of my need to recommit myself to what is the most precious thing that I can do with my life. For me easy to say but much, much harder to do. But when I do boy oh boy is it worth it.
Thanks for this, I am getting sidetracked a lot but it's my dad's health atm, I'm going to be moving house soon as well but I'm excited about that. I must find the time to meditate more often and be more focused.
Ha, ha, I even had a resistance to this video because my ego knew it would help me. Bang on point with the resistance, I am laughing at myself now, ha, ha, ha. ego is so predictable.
Hi Ben!! Thanks so much for your videos. They help me a lot and bring me a lot of peace. I will be forever grateful for your content and the fact that you share your knowledge with us!
Spirituality is creating your own reality by learning from your stepping stones and raising your vibration to be your best self and achieve your mission goals in this lifetime.
Yes, Dhitik_scott. She has been my spiritual therapist for a while now. She’s amazing and natural. She has really been helpful guiding me in unlocking my full potentials spirituality is a right meant for everyone to enjoy, I’ve experienced so much spiritual awakening and healing period over the years now just for her sake.
TRY- Try and you will do it over and over and over and will never get to the end. Can - literally promotes growth, can is a self command. Thanks Ben, your content and truth is inspiring
Can you please make a video on fatigue during spiritual awakening. I'm experiencing chronic fatigue. My health condition is perfect. I've tried different remidies nothing has helped
I experience this for the first 2 years after My spontaneous kundalini awakening. I was so exhausted I had a full blood panel and tried every natural remedy. Absolutely nothing worked so I just gave in to it and lived a very slow, quiet life. I Slept a lot!! It has improved quite a bit in the last year, which was 4 years after my awakening. I eat very clean, exercise, ground and take supplements. I wish you the best!!❤
I've experienced something similar, although it didn't last very long. It depends on how much you need to heal and it will go away just have to go through it. Accept that it will take as long as it takes. All the blessings and love to you.
Hey ben i wanted to tell recently i got on your channel and i have been watching almost all of your videos, while driving, during lunch when ever i get time i love them thanks for your efforts, i have started single pointed focus added into my morning routine ❤🙏🏻🌤️
Great video Ben. Loved every point and reflecting my own journey. the last point was so on point. I left a message previously on one of your other videos about consistency in my practice, and as divine has directed me to this video. I am grateful and thank you for being the messenger.
I want to thank you again for your words and love. I can’t always get the meditation I want, but I’ve realized doing 5, 5 minute sessions helps in certain areas and ways, so when I can’t get my 30 minute in I’m still moving forward 🎉. I tried a session where I stared at the Buddha of Compassion for 30 minutes as I just couldn’t follow my breath that day. It was an amazing experience 🎉. As an artist having different meditation types helps my overall practice and wellbeing ❤. I’ll be joining in a month or two.
There are a couple of guided meditations, but Ben’s main focus is teaching us to meditate independently. Through his workshops (which you can re-watch), he guides us through each technique so we fully understand them. The goal is to help us become self-reliant in our practice, learning to adjust our focus without needing constant external guidance. Personally, I’m really enjoying Ben’s school. I’ve never been great at sticking to meditation, but I’ve now been meditating daily for a month, even in the mornings before work, which I never thought I’d be able to do!
Thanks for sharing. This am my goal was to find out how to exit the Astral because my lack of knowledge and I hope to keep watching and learn more. Confused to say the least.
Great vid, Ben. Thank you. Acceptance and expectation is nicely put. As you were talking I was thinking about the exercise comparison and that led to thinking about cooking. So much of getting good at cooking is about touch and feel (and taste, of course). And that comes with experience (and making some pretty unpalatable mistakes along the way). But what exercise and cooking have in common is external validation. With better fitness comes (generally speaking) better muscle tone and a more positive attitude. Cooking allows you to share delicious things with others. Both of these things come with the promise of poisitive affirmations from other people. Seems to me that the benefits of meditation and spiritual practice also come with benefits that can be recognised by other people but they are subtler. Since I started a few weeks ago, I've noticed people smile at me more. I've also had more interesting, seemingly from nowhere, conversations with customers in the supermarket where I work. These are not of the "wow that tastes amazing" or "wow you look amazing" variety but neither are they nothing. Other than that what I've also noticed is that when I need to focus or concentrate on something, I find this easier. I can do it for longer, I get better results when I'm trying and in general I feel a more positive. PS please don't take this the wrong way but maybe get some advice from a videographer about editing. some of the joins were a bit jolting.
The main point or theme behind all this is that our Earth/physical plane experience was designed as a "testing ground". It is God's way of making you prove that you are serious about really wanting to return. Hence, it has been filled with pitfalls, obstacles and booby traps to make your path difficult. Your ego and emotions are the perfect example. They were created to "get in your way" and provide constant, never-ending resistance. There is no way to avoid it.
After broke the matrix And don’t even have 35 years old I feel so disconnected to here. The unique to may do not reincarnate is perceive left hand path .
Hi Ben!! Thanks so much for your videos. They help me a lot and bring me a lot of peace. I will be forever grateful for your content and the fact that you share your knowledge with us!
If you’d like to join my online meditation & spiritual school, you can find us here: 🧘♂️
www.skool.com/inner-journey-school/about
I love listening to your posts, they re so informative and helpful, thank you Ben 👍
Very helpful points, thank you 🙏
Thanks, A great reminder of my need to recommit myself to what is the most precious thing that I can do with my life. For me easy to say but much, much harder to do. But when I do boy oh boy is it worth it.
Thanks for this, I am getting sidetracked a lot but it's my dad's health atm, I'm going to be moving house soon as well but I'm excited about that. I must find the time to meditate more often and be more focused.
Ha, ha, I even had a resistance to this video because my ego knew it would help me. Bang on point with the resistance, I am laughing at myself now, ha, ha, ha. ego is so predictable.
Could you make a video about the self and its relation to God, and also what you think of the Buddhist idea of there being no (permanent) self?
You have a very clear yet deep way of presenting these truths. 🙏🏻❤️
🙏🥰🤗💕🙏
Good one. Appreciate it
Thanks, Ben. Excellent video. It’s exactly what I needed to hear.❤
Thank you
what a cool topic, thank you man
Hi Ben!! Thanks so much for your videos. They help me a lot and bring me a lot of peace. I will be forever grateful for your content and the fact that you share your knowledge with us!
Brilliant advice 👏 thankyou
Thank you so much, having different kind of spirituality than yours, I can say: respect.
Thank you Ben for your clear explanation🌟🙏🏻
Thank you Ben - really helpful and motivating. Much appreciated x
Excellent thank you Ben. Appreciated ❤ 🙏
Thank you Ben I appreciate you podcast! ❤
Spirituality is creating your own reality by learning from your stepping stones and raising your vibration to be your best self and achieve your mission goals in this lifetime.
Please can someone recommend any spiritual therapist?
Yes, Dhitik_scott. She has been my spiritual therapist for a while now. She’s amazing and natural. She has really been helpful guiding me in unlocking my full potentials spirituality is a right meant for everyone to enjoy, I’ve experienced so much spiritual awakening and healing period over the years now just for her sake.
Please, how do I reach her?
Is she on TikTok?
Yes, she is.
Excellent video Ben and perfect timing. This morning’s meditation was a struggle, nice to be reminded its all part of the journey, ❤ 🙏🏻
This is very much wat I needed to hear. Thank you Ben
Great video, grounded approach, very thankful for this content 🦋
You always explain things very well.🙏
TRY- Try and you will do it over and over and over and will never get to the end. Can - literally promotes growth, can is a self command.
Thanks Ben, your content and truth is inspiring
thank you so much! You have no idea how much you helped me.
Thank you❤
Can you please make a video on fatigue during spiritual awakening. I'm experiencing chronic fatigue. My health condition is perfect. I've tried different remidies nothing has helped
Thank you for asking this. I am going through the same.
I experience this for the first 2 years after
My spontaneous kundalini awakening. I was so exhausted I had a full blood panel and tried every natural remedy. Absolutely nothing worked so I just gave in to it and lived a very slow, quiet life. I Slept a lot!! It has improved quite a bit in the last year, which was 4 years after my awakening. I eat very clean, exercise, ground and take supplements. I wish you the best!!❤
Me too ❤
I've experienced something similar, although it didn't last very long. It depends on how much you need to heal and it will go away just have to go through it. Accept that it will take as long as it takes.
All the blessings and love to you.
I am going through the same thing. Been sleeping days on end and still tired.
Hey ben i wanted to tell recently i got on your channel and i have been watching almost all of your videos, while driving, during lunch when ever i get time i love them thanks for your efforts, i have started single pointed focus added into my morning routine ❤🙏🏻🌤️
Great video Ben. Loved every point and reflecting my own journey. the last point was so on point. I left a message previously on one of your other videos about consistency in my practice, and as divine has directed me to this video. I am grateful and thank you for being the messenger.
I want to thank you again for your words and love. I can’t always get the meditation I want, but I’ve realized doing 5, 5 minute sessions helps in certain areas and ways, so when I can’t get my 30 minute in I’m still moving forward 🎉. I tried a session where I stared at the Buddha of Compassion for 30 minutes as I just couldn’t follow my breath that day. It was an amazing experience 🎉. As an artist having different meditation types helps my overall practice and wellbeing ❤. I’ll be joining in a month or two.
Thanks Ben
Very well classified. Thank you
I enjoy your videos very much. I wish you had some guided meditations here to try before enrolling in your classes.
There are a couple of guided meditations, but Ben’s main focus is teaching us to meditate independently. Through his workshops (which you can re-watch), he guides us through each technique so we fully understand them. The goal is to help us become self-reliant in our practice, learning to adjust our focus without needing constant external guidance. Personally, I’m really enjoying Ben’s school. I’ve never been great at sticking to meditation, but I’ve now been meditating daily for a month, even in the mornings before work, which I never thought I’d be able to do!
Thanks for sharing. This am my goal was to find out how to exit the Astral because my lack of knowledge and I hope to keep watching and learn more. Confused to say the least.
It’s ironic how everything on the board would apply for anything in physical world
Just reminded me to meditate 🧘 🙏
Loved this, thank you so much, quick wee question, where is the 7th one haha xx
Thank you for reminding me to expect nothing and gain everything.
Great vid, Ben. Thank you. Acceptance and expectation is nicely put.
As you were talking I was thinking about the exercise comparison and that led to thinking about cooking. So much of getting good at cooking is about touch and feel (and taste, of course). And that comes with experience (and making some pretty unpalatable mistakes along the way). But what exercise and cooking have in common is external validation. With better fitness comes (generally speaking) better muscle tone and a more positive attitude. Cooking allows you to share delicious things with others. Both of these things come with the promise of poisitive affirmations from other people.
Seems to me that the benefits of meditation and spiritual practice also come with benefits that can be recognised by other people but they are subtler. Since I started a few weeks ago, I've noticed people smile at me more. I've also had more interesting, seemingly from nowhere, conversations with customers in the supermarket where I work. These are not of the "wow that tastes amazing" or "wow you look amazing" variety but neither are they nothing.
Other than that what I've also noticed is that when I need to focus or concentrate on something, I find this easier. I can do it for longer, I get better results when I'm trying and in general I feel a more positive.
PS please don't take this the wrong way but maybe get some advice from a videographer about editing. some of the joins were a bit jolting.
Wow! Thats sounds like a very hard way. Then I prefer not to growth. I accept myself like I am 🙂
You are not ready to be watching this channel,my friend
The main point or theme behind all this is that our Earth/physical plane experience was designed as a "testing ground". It is God's way of making you prove that you are serious about really wanting to return. Hence, it has been filled with pitfalls, obstacles and booby traps to make your path difficult. Your ego and emotions are the perfect example. They were created to "get in your way" and provide constant, never-ending resistance. There is no way to avoid it.
Good knowledge but as God, I will choose IF I ever comeback to this planet again. You make seem like we HAVE TO come here 1000 times 💚💚🙏🙏
😂😂😂😂
After broke the matrix And don’t even have 35 years old I feel so disconnected to here. The unique to may do not reincarnate is perceive left hand path .
These Video's are amazing... you don't even get this information from the """""Gurus"""""" as you get from Ben.
I think this video was made specifically for me!
Me too!!
Ben you only gave us 6 laws! What happened to the 7th one?! 😊❤
Incorporate the
10 commandments in to this lovely list of 7
724365
Hi Ben!! Thanks so much for your videos. They help me a lot and bring me a lot of peace. I will be forever grateful for your content and the fact that you share your knowledge with us!