These 17 Minutes Will Save You Decades Of Spiritual Struggle

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  • Опубликовано: 17 дек 2024

Комментарии • 63

  • @bensmithreal
    @bensmithreal  2 месяца назад +5

    If you’d like to join my online meditation & spiritual school, you can find us here: 🧘‍♂️
    www.skool.com/inner-journey-school/about

  • @LawrenceAL
    @LawrenceAL 2 месяца назад +9

    I think this video was made specifically for me!

  • @charmainefernandes2527
    @charmainefernandes2527 2 месяца назад +18

    Can you please make a video on fatigue during spiritual awakening. I'm experiencing chronic fatigue. My health condition is perfect. I've tried different remidies nothing has helped

    • @Theilluminatedsoul
      @Theilluminatedsoul 2 месяца назад

      Thank you for asking this. I am going through the same.

    • @wanderingstar4516
      @wanderingstar4516 2 месяца назад +4

      I experience this for the first 2 years after
      My spontaneous kundalini awakening. I was so exhausted I had a full blood panel and tried every natural remedy. Absolutely nothing worked so I just gave in to it and lived a very slow, quiet life. I Slept a lot!! It has improved quite a bit in the last year, which was 4 years after my awakening. I eat very clean, exercise, ground and take supplements. I wish you the best!!❤

    • @lucylou111
      @lucylou111 2 месяца назад

      Me too ❤

    • @dm4life579
      @dm4life579 2 месяца назад +3

      I've experienced something similar, although it didn't last very long. It depends on how much you need to heal and it will go away just have to go through it. Accept that it will take as long as it takes.
      All the blessings and love to you.

    • @Littletree-nu2se
      @Littletree-nu2se Месяц назад

      I am going through the same thing. Been sleeping days on end and still tired.

  • @DC_92
    @DC_92 21 день назад +1

    You have a very clear yet deep way of presenting these truths. 🙏🏻❤️

  • @aleksandramotylewska1238
    @aleksandramotylewska1238 Месяц назад +1

    Thank you so much, having different kind of spirituality than yours, I can say: respect.

  • @antfal-n-everything7154
    @antfal-n-everything7154 Месяц назад +1

    TRY- Try and you will do it over and over and over and will never get to the end. Can - literally promotes growth, can is a self command.
    Thanks Ben, your content and truth is inspiring

  • @jimc9519
    @jimc9519 2 месяца назад +1

    Thank you for reminding me to expect nothing and gain everything.

  • @alligaxparker8285
    @alligaxparker8285 17 дней назад

    Thank you

  • @christinejackson3827
    @christinejackson3827 2 месяца назад +5

    Excellent video Ben and perfect timing. This morning’s meditation was a struggle, nice to be reminded its all part of the journey, ❤ 🙏🏻

  • @donald1792
    @donald1792 2 месяца назад +2

    what a cool topic, thank you man

  • @ReikiRosie
    @ReikiRosie 2 месяца назад +5

    Thank you Ben I appreciate you podcast! ❤

  • @rafaelribeiro136
    @rafaelribeiro136 27 дней назад

    Good one. Appreciate it

  • @Littletree-nu2se
    @Littletree-nu2se Месяц назад +1

    Hi Ben!! Thanks so much for your videos. They help me a lot and bring me a lot of peace. I will be forever grateful for your content and the fact that you share your knowledge with us!

  • @thesjkexperience
    @thesjkexperience 2 месяца назад +2

    I want to thank you again for your words and love. I can’t always get the meditation I want, but I’ve realized doing 5, 5 minute sessions helps in certain areas and ways, so when I can’t get my 30 minute in I’m still moving forward 🎉. I tried a session where I stared at the Buddha of Compassion for 30 minutes as I just couldn’t follow my breath that day. It was an amazing experience 🎉. As an artist having different meditation types helps my overall practice and wellbeing ❤. I’ll be joining in a month or two.

  • @gy3940
    @gy3940 2 месяца назад +2

    thank you so much! You have no idea how much you helped me.

  • @theresashay7169
    @theresashay7169 2 месяца назад +1

    Thanks, Ben. Excellent video. It’s exactly what I needed to hear.❤

  • @peggylovell7910
    @peggylovell7910 2 месяца назад +2

    Thanks Ben

  • @juliephillips9201
    @juliephillips9201 2 месяца назад +2

    Brilliant advice 👏 thankyou

  • @VRBug
    @VRBug 2 месяца назад +2

    Just reminded me to meditate 🧘 🙏

  • @GregThiara
    @GregThiara Месяц назад +1

    These Video's are amazing... you don't even get this information from the """""Gurus"""""" as you get from Ben.

  • @MaxDooDat2
    @MaxDooDat2 2 месяца назад +1

    The main point or theme behind all this is that our Earth/physical plane experience was designed as a "testing ground". It is God's way of making you prove that you are serious about really wanting to return. Hence, it has been filled with pitfalls, obstacles and booby traps to make your path difficult. Your ego and emotions are the perfect example. They were created to "get in your way" and provide constant, never-ending resistance. There is no way to avoid it.

  • @joseph-jq1ps
    @joseph-jq1ps Месяц назад +1

    Thanks for sharing. This am my goal was to find out how to exit the Astral because my lack of knowledge and I hope to keep watching and learn more. Confused to say the least.

  • @marion2687
    @marion2687 2 месяца назад +1

    You always explain things very well.🙏

  • @richardwhitehouse8762
    @richardwhitehouse8762 2 месяца назад +1

    Great vid, Ben. Thank you. Acceptance and expectation is nicely put.
    As you were talking I was thinking about the exercise comparison and that led to thinking about cooking. So much of getting good at cooking is about touch and feel (and taste, of course). And that comes with experience (and making some pretty unpalatable mistakes along the way). But what exercise and cooking have in common is external validation. With better fitness comes (generally speaking) better muscle tone and a more positive attitude. Cooking allows you to share delicious things with others. Both of these things come with the promise of poisitive affirmations from other people.
    Seems to me that the benefits of meditation and spiritual practice also come with benefits that can be recognised by other people but they are subtler. Since I started a few weeks ago, I've noticed people smile at me more. I've also had more interesting, seemingly from nowhere, conversations with customers in the supermarket where I work. These are not of the "wow that tastes amazing" or "wow you look amazing" variety but neither are they nothing.
    Other than that what I've also noticed is that when I need to focus or concentrate on something, I find this easier. I can do it for longer, I get better results when I'm trying and in general I feel a more positive.
    PS please don't take this the wrong way but maybe get some advice from a videographer about editing. some of the joins were a bit jolting.

  • @brianhaney5029
    @brianhaney5029 2 месяца назад +2

    I enjoy your videos very much. I wish you had some guided meditations here to try before enrolling in your classes.

    • @littlewarcovers
      @littlewarcovers 2 месяца назад +2

      There are a couple of guided meditations, but Ben’s main focus is teaching us to meditate independently. Through his workshops (which you can re-watch), he guides us through each technique so we fully understand them. The goal is to help us become self-reliant in our practice, learning to adjust our focus without needing constant external guidance. Personally, I’m really enjoying Ben’s school. I’ve never been great at sticking to meditation, but I’ve now been meditating daily for a month, even in the mornings before work, which I never thought I’d be able to do!

  • @allisonwindass1368
    @allisonwindass1368 2 месяца назад

    This is very much wat I needed to hear. Thank you Ben

  • @amy-lyne
    @amy-lyne 2 месяца назад +1

    Great video, grounded approach, very thankful for this content 🦋

  • @healingsreadingsandart
    @healingsreadingsandart Месяц назад +1

    Loved this, thank you so much, quick wee question, where is the 7th one haha xx

  • @yoginaidu7950
    @yoginaidu7950 2 месяца назад

    Very well classified. Thank you

  • @lucindaroberts4282
    @lucindaroberts4282 2 месяца назад

    Thank you Ben - really helpful and motivating. Much appreciated x

  • @ReikiMasterCarlie
    @ReikiMasterCarlie 2 месяца назад

    Thank you Ben for your clear explanation🌟🙏🏻

  • @kowalskik.1333
    @kowalskik.1333 2 месяца назад

    Wow! Thats sounds like a very hard way. Then I prefer not to growth. I accept myself like I am 🙂

    • @Marian-ql1si
      @Marian-ql1si 2 месяца назад +2

      You are not ready to be watching this channel,my friend

  • @Elsa_peace_love_yoga
    @Elsa_peace_love_yoga 2 месяца назад

    Thank you❤

  • @dreamcreate116
    @dreamcreate116 2 месяца назад

    Excellent thank you Ben. Appreciated ❤ 🙏

  • @sharminir
    @sharminir 2 месяца назад

    Great video Ben. Loved every point and reflecting my own journey. the last point was so on point. I left a message previously on one of your other videos about consistency in my practice, and as divine has directed me to this video. I am grateful and thank you for being the messenger.

  • @vortexfx420
    @vortexfx420 2 месяца назад +2

    Good knowledge but as God, I will choose IF I ever comeback to this planet again. You make seem like we HAVE TO come here 1000 times 💚💚🙏🙏

    • @thesjkexperience
      @thesjkexperience 2 месяца назад

      😂😂😂😂

    • @tataramos4233
      @tataramos4233 Месяц назад

      After broke the matrix And don’t even have 35 years old I feel so disconnected to here. The unique to may do not reincarnate is perceive left hand path .

  • @patriaciasmith3499
    @patriaciasmith3499 2 месяца назад

    Spirituality is creating your own reality by learning from your stepping stones and raising your vibration to be your best self and achieve your mission goals in this lifetime.

    • @Jennifer-bw7ku
      @Jennifer-bw7ku 2 месяца назад

      actually this makes alot sense to me... i kind of live like that whithout even being aware of the tradition. it just feels natural to me... i mean most religions are more about power and control
      then anything else ... they lost the essence ... i think those 4 core principles are the essence and also the reason why its just healthy to choose to live by thees
      "values". ….. being spiritual not religeous... doing the right thing for the greater good not just for personal gain... no need to live on your knees as long you dont put those close to you down. dont be so greedy. there would be enough for all of us... but yo i guess every herd got its black sheep but the european mind is more down whith the devil, the EGO ... false light blindet by there beauty lol .
      ...who are the real
      Savages? not everything that shines is gold... the devil is a liar. no matter which shade of brown or whatever... positiv giving or Negative taking... balance just some thoughts and thnx for providing these infos. PEACE out & greetings from Germany

    • @steceymorgan814
      @steceymorgan814 2 месяца назад

      Please can someone recommend any spiritual therapist?

    • @AnjeloValeriano
      @AnjeloValeriano 2 месяца назад

      Yes, Dhitik_scott. She has been my spiritual therapist for a while now. She’s amazing and natural. She has really been helpful guiding me in unlocking my full potentials spirituality is a right meant for everyone to enjoy, I’ve experienced so much spiritual awakening and healing period over the years now just for her sake.

    • @steceymorgan814
      @steceymorgan814 2 месяца назад

      Please, how do I reach her?

    • @steceymorgan814
      @steceymorgan814 2 месяца назад

      Is she on TikTok?

  • @singlet8089
    @singlet8089 2 месяца назад

    Ben you only gave us 6 laws! What happened to the 7th one?! 😊❤

  • @mustafakandemir7565
    @mustafakandemir7565 4 дня назад

    It’s ironic how everything on the board would apply for anything in physical world

  • @SaadMahimkar-j2g
    @SaadMahimkar-j2g 2 месяца назад +1

    Hey ben i wanted to tell recently i got on your channel and i have been watching almost all of your videos, while driving, during lunch when ever i get time i love them thanks for your efforts, i have started single pointed focus added into my morning routine ❤🙏🏻🌤️

  • @islandclub69420
    @islandclub69420 22 дня назад

    Incorporate the
    10 commandments in to this lovely list of 7
    724365

  • @Littletree-nu2se
    @Littletree-nu2se Месяц назад

    Hi Ben!! Thanks so much for your videos. They help me a lot and bring me a lot of peace. I will be forever grateful for your content and the fact that you share your knowledge with us!